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The Big Showdown: A Look at The MAJORS 2024’s Top Cheer Teams

Discover the elite cheer teams competing at The MAJORS 2024, including GymTyme Illinois Fever, Twist [Read More...]

Optimizing Gym Workouts for Cheerleading Back Spots

Boost your back spot skills with our targeted cheer workouts, focusing on strength, stability, & [Read More...]

Regaining Your Flexibility for Cheer

Unlock your cheerleading potential with our guide on targeted stretches for improved flexibility so you're [Read More...]

The Comprehensive Guide to Stunt Progressions for Cheer Coaches

Our Comprehensive Guide to Stunt Progressions, covering both basic & advanced cheerleading stunts, safety protocols, [Read More...]

How to Handle Last-Minute Routine Changes Before a Competition: A Guide for Cheer Coaches

Learn how to manage last-minute changes before a competition with the help of essential tools, [Read More...]

Mastering the Art of Spotting: A Coach’s Guide

Let’s talk about all the resources cheerleading coaches need to help their teams master the [Read More...]

The Essential Guide to Cheerleading Tumbling Progression

Explore the stages of cheerleading tumbling progression with our detailed guide, providing essential training tips [Read More...]

The 3 Key Moves in Cheerleading: Boosting Your Routine with IPP Music

Boost your cheer routine with key moves: High V, T-Jump, Liberty Stunt. Elevate performance with [Read More...]

Netflix CHEER Season 2: Episode 1

Navarro’s rookies are amazing & as Monica said, “the talent is ridiculous”....their technique/skill is unbeatable.

What To Expect When Expecting (Your Mix)

Although the music process can be so invigorating, it can also be super stressful. But, [Read More...]

Beat the October Money Pit

It's October and everyone is so excited, except the front office/ownership of the gym!   Because [Read More...]

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