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Unconventional Warm-Ups: Unique Exercises to Prepare Teams for Peak Performance

Unique cheer warm-up exercises that blend physical readiness with mental preparation to ensure your team's [Read More...]

MAJORS 2022 Competition Results

Safe to say Friday night was one for the books! I think all all-star cheerleaders [Read More...]

2019 Cheerleading Worlds – Performance Order – Searchable

The 2019 USASF Cheerleading Worlds Performance Order of over 500 teams. Use our searchable list [Read More...]

How to properly train for a “Full Out”

One of the biggest & most controversial questions in the Cheerleading World….”How to properly train [Read More...]

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