Unlock your cheer potential with our comprehensive guide to mastering the back handspring, featuring strength and flexibility exercises, step-by-step techniques, and insider tips for executing this key move with precision and confidence.
Discover effective remedies for cheer-related aches, including lesser-known exercises, stretches, and nutrition tricks to soothe your pain
Daytona Beach, the World’s Most Famous Beach, will once again host the prestigious National Cheerleaders Association & National Dance Association Collegiate Cheer and Dance Championship
Explore the stages of cheerleading tumbling progression with our detailed guide, providing essential training tips for cheer coaches to develop their athletes’ skills from basic rolls to advanced twists and stunts.
this guide will help you navigate the unique and engaging world of cheerleading in Australia
Today, we’re focusing on our Japanese cheer coaches and breaking down some of the specific rules that govern cheerleading in Japan.
If you’re a first-year coach of a British cheer team, this blog post is your handy guide, with advice, tips, & rules specific to the UK
もしもあなたが日本のチアリーディングのコーチであるか、なろうと考えているなら、この記事はあなたのためにぴったりです。私たちは、あなたが日本のチアリーディングの世界をナビゲートするのを助けるための、最高のヒントとアドバイスをまとめました。
Practical strategies for cheerleaders and coaches to challenge stereotypes, encourage self-acceptance, and prioritize mental health
it’s time to dispel this myth and reveal the truth: your weight does not matter when it comes to being a flyer in cheerleading.
Check out the best songs of the summer of 2023. Let’s dive into the high-energy beats that will ignite your cheerleader soul!
To help ensure you don’t miss out, we’ve compiled a comprehensive list of all the notable cheer and dance events/competitions in 2023 & 2024
So, how do you select the best cheerleading music that will make your team stand out at the next competition? Consider this…
If you’re here to reign then this mix is meant for you! The competition will bow down everytime you’re on the mat.
Sounds like USA Cheer Youth All Girl. In the style of Rico Nasty and Snoop Dogg
If you’re here to reign then this mix is meant for you! The competition will bow down everytime you’re on the mat.
Sounds like USA Cheer Youth All Girl. In the style of Rico Nasty and Snoop Dogg
If you’re here to reign then this mix is meant for you! The competition will bow down everytime you’re on the mat.
Sounds like USA Cheer Youth All Girl. In the style of Rico Nasty and Snoop Dogg
If you’re here to reign then this mix is meant for you! The competition will bow down everytime you’re on the mat.
Sounds like USA Cheer Youth All Girl. In the style of Rico Nasty and Snoop Dogg
If you’re here to reign then this mix is meant for you! The competition will bow down everytime you’re on the mat.
Sounds like USA Cheer Youth All Girl. In the style of Rico Nasty and Snoop Dogg
We witnessed teams such as Team Japan, Team New Zealand, and Team Mexico stepping up their game in various divisions, showcasing their incredible technique and creativity. The 2023 Cheer Championships had everyone on the edge of their seats as the world’s best cheer teams competed for the ultimate glory.
With the D2 Summit over, the 2022 All Star Cheerleading Season has officially come to an end! Huge congrats to all the teams this season! Whether you compete at Worlds, Summit, or D2 Summit, it’s a huge accomplishment to attend any of these prestigious end of season events!
The Summit does a great job showcasing the best of the best in levels 1-6 and allows all these athletes to strive to be the best they can be! Let’s look at this year’s Summit Championship Scores! Great job to all the teams that attended, and we will see you next season!
Own the competition with ‘Dark Horse,’ a 2:30 cheer mix featuring EDM beats & a winning theme, customizable with voiceovers, perfect for teams ready to win
Dominate the floor with Dark Horse 1:30 cheer mix featuring EDM beats & a winning theme, customizable with voiceovers, ideal for competition-ready teams
Prove them wrong with ‘Dark Horse,’ a 2:00 cheer mix inspired by ICA Allstars, customizable with voiceovers, perfect for underdog teams aiming to win
Rise to the top with ‘Dark Horse,’ a 2:15 winning-themed cheer mix, customizable with voiceovers, ideal for competitions where underdogs come out on top. Sounds like ICA Allstars Tempest. In the style of Meek Mill and Coi Leray
Surprise the competition with ‘Dark Horse,’ a 1:00 cheer mix with a winning theme, customizable with voiceovers, perfect for underdog teams ready to win
Cheerleading Worlds 2022 Performance Order: Verify your place in the searchable performance order lists below!
The world is ready for your debut! Show off your new routine with this amazing mix. Sounds like Indiana University. In the style of Future and Rapsody
The world is ready for your debut! Show off your new routine with this amazing mix. Sounds like Indiana University. In the style of Future and Rapsody
The 2022 World Championships will feature 3 NEW division offerings for US Based Teams, Limited XS/SM Sr 6, Limited XS Coed and Limited Sm Coed 6. During the 2017 D2 Summit, USASF announced the addition of the XS worlds division
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