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The Do’s and Don’ts of the 8-Count Sheet

Learn how to effortlessly create, fill out, and complete an 8-Count Sheet for a winning [Read More...]

The Do’s and Don’ts of the 8-Count Sheet

Learn how to effortlessly create, fill out, and complete an 8-Count Sheet for [Read More...]

What To Expect When Expecting (Your Mix)

Although the music process can be so invigorating, it can also be super stressful. But, [Read More...]

Beyond Conditioning: Neuromuscular Training for Injury Prevention in Cheerleading

Reduce cheerleading injuries with neuromuscular training that improves balance, proprioception, and joint stability for stronger [Read More...]

The Art of Feedback: Giving Constructive Criticism to Cheerleaders

Learn how to give constructive criticism to cheerleaders with these actionable tips for coaches to [Read More...]

Planning for Perfection: A Cheer Coach’s Guide to Organizing Practice Sessions Effectively

A comprehensive guide for cheer coaches on planning practice sessions effectively. Warm-ups to routine run-throughs, [Read More...]

Choreographing Cheer Routines That Stand Out

Learn how to choreograph cheer routines that captivate judges and audiences with creative transitions, powerful [Read More...]

Navarro vs. Blinn: NJCAA, the New Era of Competitive Cheer, & How to Coach Multiple Rounds

Coaching strategies for multi-round cheer competitions like NJCAA: pacing, role flexibility, mental preparation, and team [Read More...]

Avoiding Burnout: How Top Cheer Programs Manage Intense Competition Seasons

Learn how elite cheer programs like Top Gun All Stars and Cheer Extreme prevent burnout [Read More...]

Showcase Season: A Comprehensive Guide for Cheer Coaches

Prepare your cheer team for a successful showcase season with these expert tips on training, [Read More...]

Music and Movement: How the Right Soundtrack Can Transform Your Cheerleading Practice

Discover how the right music can elevate your cheerleading practice, boost performance, & keep your [Read More...]