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Did you know there are three main determinants of your flexibility potential? They are 1) [Read More...]
Your Mix Can Now Have Audio on Varsity TV! Varsity TV, Flo Cheer and [Read More...]
Navarro Cheer's Coach Monica Aldama from Netflix show "CHEER" to be on Season 29 of [Read More...]
Turning uncertainty into positivity starts with just changing your energy. You must first start by [Read More...]
One of the biggest obstacles in cheerleading is being able to ensure that you have [Read More...]
The first thing that we did was a morning check in every day about any [Read More...]
Nexflix Cheer! Snatches 6 Emmy nominations. Soon after airing in January 2020, Navarro Cheer became [Read More...]
The coronavirus has delayed our 2020-2021 season, but now Varsity Spirit has new competition guidelines [Read More...]
The main goal of the summer league is to keep athletes active in allstars all [Read More...]
HR is so much more than being the event hostess or ensuring there are treats [Read More...]
Don’t let the coronavirus and quarantines stop you from reaching your fitness goals. Keep up [Read More...]
Now is the time to stay positive and look to the future. If you’re on [Read More...]
So now on May 20, 2020 we find ourselves in a very odd situation. Our [Read More...]
Last night at 9:00pm Varsity Spirit made the unprecedented and clearly difficult decision to postpone [Read More...]
In an effort to help you stay up to date on what's going on with [Read More...]
There is an obvious concern at the moment regarding cheerleading competitions cancelations due to the [Read More...]
Part 1 of our Pop Warner Series looks at what it takes to maximize your [Read More...]
We are trained and taught that hard work always pays off and in theory it [Read More...]
We’ve become so accustomed to sending a quick message to an athlete after a hard [Read More...]
Cheer music is the heartbeat of your performance and is essential to hitting that perfect [Read More...]
Despite clear definitions of what is requires at each level of cheer (levels 1-7) some [Read More...]
CDIP is 501c6 non-profit trade organization comprised of industry professionals (i.e., event producers, services and [Read More...]
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