You Hit Zero - A Cheer Coaching Blog

NCA All Star Nationals – Friday Performance Order

NCA All Star Nationals Championship Performance Order - Friday. Schedule of when teams perform [Read More...]

16
Feb

Going independent: more options than you think!

With costs in our industry on the rise and unpredictable changes each season there has [Read More...]

29
Jan

All in or All Out: Letting Go and Moving Forward when a Kid Leaves your Gym

There is no other heartbreak that is comparable in coaching, as when a kid or [Read More...]

17
Jan

How to get noticed

by Patrick Cowherd - How to get noticed by college coaches and recruiters for cheer [Read More...]

06
Jan

Worlds Bid Winners 2019

List of all cheerleading teams with winning bids to Cheer Worlds Events in 2019 by [Read More...]

28
Dec

D2 Summit Bid Winners 2019

updated February 14, 2019 [Read More...]

28
Dec

D1 Summit Bid Winners 2019

updated February 14, 2019 [Read More...]

28
Dec

Cheer Bow Trends of 2019

by Linda Martinez - Stay ahead of bow trends and we have even been known [Read More...]

18
Dec

How to properly train for a “Full Out”

One of the biggest & most controversial questions in the Cheerleading World….”How to properly train [Read More...]

06
Dec

Completion Mode Vs Performance Mode: Answering the age-old question of ‘Why don’t my flyers perform in the air’

In our Facebook community for Small Gym Owners and Cheer Coaches, the question asked constantly [Read More...]

19
Nov

Objectifying A Subjective Sport Blog Title

Objectifying a Subjective Sport – How I get such Precision and Timing

After doing many coaches workshops, one of the main questions I’m asked is how I [Read More...]

06
Nov

Beat the October Money Pit

It's October and everyone is so excited, except the front office/ownership of the gym! Because [Read More...]

22
Oct

How to have a Strong Standing Tuck

The issue is with the strength of the athlete. Here are my recommendations to increase [Read More...]

09
Oct

5 Tips for Running A Successful Proshop

RUNNING A SUCCESSFULL PROSHOP IS A GREAT WAY TO INCREASE YOUR GYM'S INCOME. Here [Read More...]

01
Oct

best cheer music studios for competition mixes

Best Cheer Music Producers for Competition Mixes 2018-2019

Its a question coaches face every season. What are the best cheer music producers for [Read More...]

26
Sep

Coaching tips to help keep your team injury free and more powerful

Properly conditioning your team keeps your athletes injury free. Below is an easy-to-follow guide for [Read More...]

21
Sep

How to Progress during the Back to School Crunch – Practice Scheduling, Attendance, Motivation

In the Small Gym world, it is crucial to maximize the month of September by [Read More...]

13
Sep

Top 5 Practice Wear Trends for 2018-2019

Our athletes are walking billboards for our gyms everyday. We dress our athletes for success [Read More...]

10
Sep

6 Exercises To Strengthen and Improve Your Back Tuck

Follow these awesome back tuck exercises to strengthen you back tuck so that can be [Read More...]

04
Sep

Can I start Cheering in College?

Yes you can! I am living proof!! I played all types of sports growing up [Read More...]

15
Aug

College Cheerleading Scholarships Are A Thing!

All full of excitement like you just received your cheer mix for the current season [Read More...]

06
Aug

10 Simple tips for a productive season

For the Love of Coaching… For most of us gym owners, directors and coaches, the [Read More...]

26
Jul

Best 16 Cheer Songs of 2018 to keep you cool

The 2018 season is here! Seems like just yesterday you were at Worlds and/or Summit. [Read More...]

18
Jul

New Premade Mix Release!

New Premade Mix Release! Are you lookig for the perfect premade mix to complement your [Read More...]

06
Jul

10 Cheer Songs of 2016 To Motivate Your Team

2-4-6-8 it’s your time to Motivate! Hey coaches! This one’s for you. Among your many [Read More...]

21
Aug