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Roadmap to Success: Major Cheerleading Competitions 2025–2026
Plan your team's path to success with this comprehensive cheer competition roadmap, training tips, & [Read More...]
09
May
May
Lake Zurich Cheer Coach Theft Case
Learn how to prevent financial misconduct in cheer programs through policy, regular audits, & fostering [Read More...]
20
Mar
Mar
The Gold Coast Steps Up
Gold Coast athletes are making history by leading the way in adaptive cheerleading, proving that [Read More...]
12
Mar
Mar
Lessons from the NCA Dallas Incident
An analysis of the NCA Dallas incident, emphasizing the importance of robust security measures and [Read More...]
07
Mar
Mar
Coach’s Guide to Daytona: Preparing for the 2025 NCA & NDA Collegiate Cheer and Dance Championship
Discover essential strategies and insights for cheer coaches to excel at the 2025 NCA & [Read More...]
25
Feb
Feb
Las Mejores Competencias de Cheerleading en España: Una Guía para Equipos y Entrenadores
Descubre en esta guía completa las mejores competiciones de cheerleading en España, con consejos prácticos, [Read More...]
07
Feb
Feb
Guia Completo das Competições de Cheerleading no Brasil
Descubra as principais competições de cheerleading no Brasil com dicas, tendências e estratégias para fazer [Read More...]
06
Feb
Feb
คู่มือการแข่งขันเชียร์ลีดดิ้งในประเทศไทย: เทรนด์และโอกาส
ค้นพบเทรนด์เชียร์ลีดเดอร์แข่งขันล่าสุดในประเทศไทยพร้อมเคล็ดลับและการพัฒนาทีมเพื่อช่วยให้ทีมของคุณประสบความสำเร็จในทุกเวทีการแข่งขัน
05
Feb
Feb
IPP’s 2025 Annual 2025 Cheer Answers
Get all your cheer music questions answered in our Annual Cheer Answers FAQ—covering licensing, mixing, [Read More...]
20
Jan
Jan
The Top Rule Changes Coaches Need to Know for the Upcoming Season
Stay ahead this season by learning the latest cheerleading rule changes. Stunting restrictions to age [Read More...]
15
Jan
Jan
Choreographing for All Levels: Adapting Cheer Routines to Maximize Scores
Maximize cheer competition scores with tips on choreographing routines for every level, focusing on creativity, [Read More...]
03
Jan
Jan
The Secret Weapon Your Cheer Program Needs: Martial Arts Training
Enhance cheerleading performance with martial arts training to improve balance, precision, and explosive power while [Read More...]
23
Dec
Dec
Beyond Conditioning: Neuromuscular Training for Injury Prevention in Cheerleading
Reduce cheerleading injuries with neuromuscular training that improves balance, proprioception, and joint stability for stronger [Read More...]
19
Dec
Dec
The Art of Feedback: Giving Constructive Criticism to Cheerleaders
Learn how to give constructive criticism to cheerleaders with these actionable tips for coaches to [Read More...]
16
Dec
Dec
Planning for Perfection: A Cheer Coach’s Guide to Organizing Practice Sessions Effectively
A comprehensive guide for cheer coaches on planning practice sessions effectively. Warm-ups to routine run-throughs, [Read More...]
05
Nov
Nov
Choreographing Cheer Routines That Stand Out
Learn how to choreograph cheer routines that captivate judges and audiences with creative transitions, powerful [Read More...]
01
Nov
Nov
Navarro vs. Blinn: NJCAA, the New Era of Competitive Cheer, & How to Coach Multiple Rounds
Coaching strategies for multi-round cheer competitions like NJCAA: pacing, role flexibility, mental preparation, and team [Read More...]
25
Oct
Oct
Avoiding Burnout: How Top Cheer Programs Manage Intense Competition Seasons
Learn how elite cheer programs like Top Gun All Stars and Cheer Extreme prevent burnout [Read More...]
21
Oct
Oct
Showcase Season: A Comprehensive Guide for Cheer Coaches
Prepare your cheer team for a successful showcase season with these expert tips on training, [Read More...]
14
Oct
Oct
Music and Movement: How the Right Soundtrack Can Transform Your Cheerleading Practice
Discover how the right music can elevate your cheerleading practice, boost performance, & keep your [Read More...]
09
Sep
Sep
Preparing Your Team for End-of-Season Cheer Events: A Coach’s Guide
Prepare your cheer team for end-of-season competitions like the Allstar World Championship and ICU World [Read More...]
03
Sep
Sep
How Korean Cheer Just Took Over TikTok
Discover how the simple yet captivating "Pikki Pikki" dance by Korean baseball cheerleaders has taken [Read More...]
30
Aug
Aug
The Worldwide Rise of Cheer: Spotlight on Japan, Australia, and Norway at 2024 ICU Championships
How Japan, Australia, and Norway are leading the global expansion of cheer, getting noticed at [Read More...]
19
Aug
Aug
Mastering the Pyramid: Techniques for Building Strong, Safe, and Creative Cheerleading Stunts
Learn essential techniques for building strong, safe, and creative cheerleading pyramids with unique stunt ideas [Read More...]
15
Aug
Aug
UCA Summer Camps 2024 highlights
Standout cheer teams & athletes from the 2024 UCA Summer Camps, featuring All-American honorees and [Read More...]
15
Aug
Aug
“승리”: 팀워크와 회복력의 정신을 그린 치어리딩 이야기
'승리'는 치어리딩을 통해 팀워크와 희망을 전하는 신흥 한국영화로, 응원코치와 선수들이 언제든지 즐길 수 있는 영화로, [Read More...]
13
Aug
Aug
Mejores Equipos de Cheerleading Competitivo en Chile 2024
El cheerleading competition en Chile está en auge, con equipos como Ciclon Elite All Stars [Read More...]
13
Aug
Aug
The Majors 2025 Team Lineup
Discover the elite teams competing at The Majors 2025. ICE Golden Girls to CA Cheetahs, [Read More...]
30
Jul
Jul
The Ridiculousness of Competitive Cheer not being in the 2028 Olympics
Competitive cheer was unfairly excluded from the 2028 Olympics despite meeting all criteria, from global [Read More...]
29
Jul
Jul
The Shifting Landscape of Cheer Championships
Discover the latest developments in cheerleading championships, including legal rulings and industry shifts
23
Jul
Jul
Cheer Mixes
Past-Season Mixes (40% off!)
You Hit Zero Cheer Blog
Spotify Playlists
Quick Quote Video Tutorial
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