The Do’s and Don’ts of the 8-Count Sheet

Learn how to effortlessly create, fill out, and complete an 8-Count Sheet for a winning [Read More...]

The Do’s and Don’ts of the 8-Count Sheet

Learn how to effortlessly create, fill out, and complete an 8-Count Sheet for [Read More...]

What To Expect When Expecting (Your Mix)

Although the music process can be so invigorating, it can also be super stressful. But, [Read More...]

Standing on Stunts: A comprehensive guide to Flyer Balance, Flexibility, and Strength

Essential techniques for cheer flyers on balance, flexibility, strength, safety tips, nutrition, and mental preparation [Read More...]

2024 UCA All Star National Championship Recap and Results

Dive into the excitement of the 2024 UCA All Star National Championship with detailed results, [Read More...]

New USASF Rules and Age Grids for the 2024-2025 Season

Discover the latest USASF Cheer and Dance rules and age grid changes for the 2024-2025 [Read More...]

The Winning Formula of Live Oak High School Cheer: A Blueprint for Success

Understand Live Oak High School Cheer's success at the 2024 UCA Nationals; their unique structure, [Read More...]

2024 UCA National High School Cheerleading Championship Results (searchable)

2024 UCA National High School Cheerleading Championship results and scores, featuring top teams like Mater [Read More...]

Cheer Competition Scoring Systems: USASF vs. UCA

Explore the nuances between USASF and UCA cheerleading scoring systems to master your competition strategy [Read More...]

Precision: Essential Drills for Flawless Timing in Cheerleading Routines

Learn precision and synchronization secret practice techniques behind the flawless routines of teams like USA [Read More...]

2024 UCA NATIONAL HIGH SCHOOL CHEERLEADING CHAMPIONSHIP SCHEDULE (searchable)

Complete Schedule for the 2024 UCA National High School Cheerleading Championship at Walt Disney World [Read More...]