Torrey Pines High School Cheer Squad: Triumph at the CIF San Diego Section Championship

Explore the triumphant journey of Torrey Pines High School's cheer squad as they clinch the [Read More...]

Southwest Baptist University Welcomes Cheyanne Matlock as Co-Head Stunt and Cheer Coach

Explore the dynamic journey of Cheyanne Matlock, the newly appointed Co-Head Stunt and Cheer Coach [Read More...]

The Rise of Specialization in Cheerleading Coaching

Specialization in cheerleading coaching; from stunt techniques to choreography, is transforming the sport, offering targeted [Read More...]

Navigating the New Terrain: 2023 Safety Guidelines and Certifications in Cheerleading

2023 updates in cheer safety guidelines and coaching certifications, emphasizing the importance of USASF compliance

Monica Aldama Retires: Celebrating a Legacy of Triumphs and Resilience in Navarro College Cheerleading

The remarkable journey of Monica Aldama, transforming Navarro College's cheer team into a powerhouse to [Read More...]

Unconventional Warm-Ups: Unique Exercises to Prepare Teams for Peak Performance

Unique cheer warm-up exercises that blend physical readiness with mental preparation to ensure your team's [Read More...]

The Throw: The Physics of Cheerleading Lifts and Practical Training Techniques

Expert strategies for cheer coaches on building base strength, perfecting throw timing, & applying precise [Read More...]

Music Playback at Cheer Competitions: Apps, Best Practices, and the Case for MP3 Players

Best music apps for cheerleading, learn device handoff practices, & why MP3 players may be [Read More...]

Optimizing Gym Workouts for Cheerleading Back Spots

Boost your back spot skills with our targeted cheer workouts, focusing on strength, stability, & [Read More...]

Regaining Your Flexibility for Cheer

Unlock your cheerleading potential with our guide on targeted stretches for improved flexibility so you're [Read More...]

Underdog Stories: 3 Cheer Teams that Shocked the World

The stirring tales of underdog cheer teams like Ithaca College, Team Australia, & Bangkok University [Read More...]

Revolutionizing Cheer: The Impact of OnForm, VisualEyes, TeamSnap, and CheerLife Pro+ on Cheerleading Practices

How OnForm, VisualEyes, TeamSnap, and CheerLife Pro+ are transforming competitive cheer with cutting-edge tech for [Read More...]

Guide to Syncing your Cheer Music with your Choreography: Tips for Cheer Coaches

The Ultimate guide for cheer coaches on effectively synchronizing cheer music with choreography, covering structure, [Read More...]

Creating a Legacy: How to Build a Long-Lasting Cheer Program

IPP's guide to building a long-lasting cheer program. Mission statements, SMART goals, coaching strategies to [Read More...]

The Comprehensive Guide to Stunt Progressions for Cheer Coaches

Our Comprehensive Guide to Stunt Progressions, covering both basic & advanced cheerleading stunts, safety protocols, [Read More...]

Training Regimens of Top Cheer Athletes

Learn the training secrets of top cheer athletes, from specialized workout routines and diet plans [Read More...]

Decoding Cheer Terminology: A Comprehensive Guide for Beginners and Parents

Learn the slang and terms for moves and positions in cheerleading as we decode the [Read More...]

How to Prepare Your Team for NCA Nationals: A Step-by-Step Guide

Unlock the secrets to expertly preparing your cheer team for NCA Nationals with this guide, [Read More...]

Cheerleading Around the World: Exploring Diverse Styles and Techniques

Explore the vibrant tapestry of cheerleading styles from Japan, Australia, the UK, Brazil, South Korea, [Read More...]

The Neuroscience of Cheerleading: Eliciting Powerful Emotional Responses

Explore the intricate dance between cheerleading and neuroscience, discovering how rhythms, colors, and narratives can [Read More...]

7 Creative Strategies for Boosting Cheer Team Performance

Discover 7 creative strategies to boost your cheer team's performance. From gymnastics to custom cheer [Read More...]

5 Essential Qualities of a Great Cheer Coach: The Traits That Inspire Winning Teams

Discover the five essential qualities that make a great cheer coach, from technical expertise and [Read More...]

5 Creative Strategies to Engage Cheerleaders in Practice: Maximize Performance, Build Team Spirit

Discover 5 innovative strategies to keep cheerleaders engaged during practice, from gamification and VR training [Read More...]

How to Deal with Difficult Parents: A Coach’s Guide

Navigate the challenges of dealing with difficult parents in cheerleading with this comprehensive coach's guide, [Read More...]

How to Match Cheer Music with Your Team’s Skill Level

Discover how to elevate your cheerleading routine by matching the perfect IPP Music mix to [Read More...]

How to Attract Sponsorships for Your Cheer Team

Learn the ultimate guide to securing sponsorships for your cheer team, covering everything from crafting [Read More...]

Legal Aspects Every Cheer Coach Should Know

Discover essential legal aspects every cheer coach must know, from liability and safety standards to [Read More...]

Mastering Cheerleading Extensions: A Guide for Flyers with Troublesome Extensions

Master the art of cheerleading extensions with targeted tips for flyers, addressing common challenges like [Read More...]

How to Handle Last-Minute Routine Changes Before a Competition: A Guide for Cheer Coaches

Learn how to manage last-minute changes before a competition with the help of essential tools, [Read More...]

The Importance of Liability Insurance for Cheer Gyms

Liability insurance helps protect cheer gyms from potential liabilities and financial losses due to third-party [Read More...]