How to Teach the Heel Stretch: Step-by-Step From Beginner to Performance Ready
Teach All-Star cheerleaders to master the Heel Stretch with this step-by-step guide covering grip, flexibility, [Read More...]
Mar
“Bid Math” Explained Like You’re Not Trying to Confuse Parents
Learn cheer bid math - what Full Paid, Partial Paid, At-Large, and Wildcard bids are, [Read More...]
Feb
How to Build Muscle Memory for Strong, Consistent Motions Through Repetition Drills
Build reliable muscle memory in All-Star cheer athletes with these repetition-based drills, coaching cues, and [Read More...]
Nov
Drilling Sharp Transitions Between Motions: From Punch to T, T to High V, and Beyond
Teach All-Star cheerleaders how to execute sharp, controlled motion transitions with drills, timing cues, and [Read More...]
Nov
How to Teach Proper High V and Low V Technique Without Tension or Slouch
Master High V and Low V technique with this All-Star cheer coaching guide featuring posture [Read More...]
Nov
Teaching Perfect Arm Angles How to Correct Chicken Wings Dropped Elbows and Soft Wrists
Teach your All-Star cheer athletes to perform razor-sharp motions with this step-by-step coaching manual covering [Read More...]
Nov
The College Cheer Boom: New Opportunities for High-School Programs
College cheer programs are expanding fast in 2025. Learn how the new boom in collegiate [Read More...]
Nov
The 2025 All-Star Coaching Crisis: How Staff Retention Became the Hidden Battle in Cheerleading
Use this step-by-step guide to keep great all-star cheer coaches with modern roles, a clear [Read More...]
Nov
From the Barn to Champions: How Celebrity Cheer Built a Dynasty in Six Years
Learn how Celebrity Cheer went from practicing in a barn with one mat to becoming [Read More...]
Oct
Why You Overrotate When Adding a Roundoff: The Real Deal on Standing vs Running Tumbling
Learn why cheerleaders overrotate when transitioning from standing to running tumbling skills. Real talk about [Read More...]
Sep
Why Am I Overrotating My Kick Fulls? A Coach’s Guide (with Drills to Fix It)
Learn why cheerleaders overrotate their kick fulls and how to fix it with coaching cues [Read More...]
Sep
From First Client to 6-Time Champions: The Story of Oklahoma State University & IPP Music
Learn how Oklahoma State University Cheer won 6 national cheer championships using IPP Music, their [Read More...]
Jul
Teaching the Hurdler Jump: A Comprehensive Guide for Competitive Cheer Coaches
Master the hurdler jump with this expert guide for cheer coaches, featuring technique tips, progressions, [Read More...]
Jul
Varsity’s Pro League Gamble Reshapes Competitive Cheer
Varsity's Pro Cheer League launches in 2026 with $10,000+ salaries, forcing competitive gym owners to [Read More...]
Jul
Teams, Coaches, & Programs to Watch in Competitive Cheer This Fall 2025
Discover the standout cheer programs, coaches, and athletes to watch closely in high school, collegiate, [Read More...]
Jun
🏆 Top 3 Must-Attend Cheer Coaching Conferences in 2025
Explore the top 2025 cheer coaching conferences. Elite training, gym leadership, and networking in Palm [Read More...]
Jun
🌍 Spotlight on UK Cheer: What Gosport’s Breakthrough Means for Program Owners
Discover rising international cheer programs: Gosport, UK, Canada, Australia & beyond. Why they’re succeeding and [Read More...]
Jun
First-Year Cheer Coach Survival Guide: Navigating Your Inaugural Season
Comprehensive guide for first-year cheer coaches on building confidence, establishing authority, & fostering a supportive [Read More...]
May
Roadmap to Success: Major Cheerleading Competitions 2025–2026
Plan your team's path to success with this comprehensive cheer competition roadmap, training tips, & [Read More...]
May
Lake Zurich Cheer Coach Theft Case
Learn how to prevent financial misconduct in cheer programs through policy, regular audits, & fostering [Read More...]
Mar
The Gold Coast Steps Up
Gold Coast athletes are making history by leading the way in adaptive cheerleading, proving that [Read More...]
Mar
Lessons from the NCA Dallas Incident
An analysis of the NCA Dallas incident, emphasizing the importance of robust security measures and [Read More...]
Mar
Coach’s Guide to Daytona: Preparing for the 2025 NCA & NDA Collegiate Cheer and Dance Championship
Discover essential strategies and insights for cheer coaches to excel at the 2025 NCA & [Read More...]
Feb
Las Mejores Competencias de Cheerleading en España: Una Guía para Equipos y Entrenadores
Descubre en esta guía completa las mejores competiciones de cheerleading en España, con consejos prácticos, [Read More...]
Feb
Guia Completo das Competições de Cheerleading no Brasil
Descubra as principais competições de cheerleading no Brasil com dicas, tendências e estratégias para fazer [Read More...]
Feb
คู่มือการแข่งขันเชียร์ลีดดิ้งในประเทศไทย: เทรนด์และโอกาส
ค้นพบเทรนด์เชียร์ลีดเดอร์แข่งขันล่าสุดในประเทศไทยพร้อมเคล็ดลับและการพัฒนาทีมเพื่อช่วยให้ทีมของคุณประสบความสำเร็จในทุกเวทีการแข่งขัน
Feb
IPP’s 2025 Annual 2025 Cheer Answers
Get all your cheer music questions answered in our Annual Cheer Answers FAQ—covering licensing, mixing, [Read More...]
Jan
The Top Rule Changes Coaches Need to Know for the Upcoming Season
Stay ahead this season by learning the latest cheerleading rule changes. Stunting restrictions to age [Read More...]
Jan
Choreographing for All Levels: Adapting Cheer Routines to Maximize Scores
Maximize cheer competition scores with tips on choreographing routines for every level, focusing on creativity, [Read More...]
Jan
The Secret Weapon Your Cheer Program Needs: Martial Arts Training
Enhance cheerleading performance with martial arts training to improve balance, precision, and explosive power while [Read More...]
Dec