The Secret Weapon Your Cheer Program Needs: Martial Arts Training
Enhance cheerleading performance with martial arts training to improve balance, precision, and explosive power while [Read More...]
Dec
Beyond Conditioning: Neuromuscular Training for Injury Prevention in Cheerleading
Reduce cheerleading injuries with neuromuscular training that improves balance, proprioception, and joint stability for stronger [Read More...]
Dec
The Art of Feedback: Giving Constructive Criticism to Cheerleaders
Learn how to give constructive criticism to cheerleaders with these actionable tips for coaches to [Read More...]
Dec
Planning for Perfection: A Cheer Coach’s Guide to Organizing Practice Sessions Effectively
A comprehensive guide for cheer coaches on planning practice sessions effectively. Warm-ups to routine run-throughs, [Read More...]
Nov
Choreographing Cheer Routines That Stand Out
Learn how to choreograph cheer routines that captivate judges and audiences with creative transitions, powerful [Read More...]
Nov
Navarro vs. Blinn: NJCAA, the New Era of Competitive Cheer, & How to Coach Multiple Rounds
Coaching strategies for multi-round cheer competitions like NJCAA: pacing, role flexibility, mental preparation, and team [Read More...]
Oct
Avoiding Burnout: How Top Cheer Programs Manage Intense Competition Seasons
Learn how elite cheer programs like Top Gun All Stars and Cheer Extreme prevent burnout [Read More...]
Oct
Showcase Season: A Comprehensive Guide for Cheer Coaches
Prepare your cheer team for a successful showcase season with these expert tips on training, [Read More...]
Oct
Music and Movement: How the Right Soundtrack Can Transform Your Cheerleading Practice
Discover how the right music can elevate your cheerleading practice, boost performance, & keep your [Read More...]
Sep
Preparing Your Team for End-of-Season Cheer Events: A Coach’s Guide
Prepare your cheer team for end-of-season competitions like the Allstar World Championship and ICU World [Read More...]
Sep
How Korean Cheer Just Took Over TikTok
Discover how the simple yet captivating "Pikki Pikki" dance by Korean baseball cheerleaders has taken [Read More...]
Aug
The Worldwide Rise of Cheer: Spotlight on Japan, Australia, and Norway at 2024 ICU Championships
How Japan, Australia, and Norway are leading the global expansion of cheer, getting noticed at [Read More...]
Aug
Mastering the Pyramid: Techniques for Building Strong, Safe, and Creative Cheerleading Stunts
Learn essential techniques for building strong, safe, and creative cheerleading pyramids with unique stunt ideas [Read More...]
Aug
UCA Summer Camps 2024 highlights
Standout cheer teams & athletes from the 2024 UCA Summer Camps, featuring All-American honorees and [Read More...]
Aug
“승리”: 팀워크와 회복력의 정신을 그린 치어리딩 이야기
'승리'는 치어리딩을 통해 팀워크와 희망을 전하는 신흥 한국영화로, 응원코치와 선수들이 언제든지 즐길 수 있는 영화로, [Read More...]
Aug
Mejores Equipos de Cheerleading Competitivo en Chile 2024
El cheerleading competition en Chile está en auge, con equipos como Ciclon Elite All Stars [Read More...]
Aug
The Majors 2025 Team Lineup
Discover the elite teams competing at The Majors 2025. ICE Golden Girls to CA Cheetahs, [Read More...]
Jul
The Ridiculousness of Competitive Cheer not being in the 2028 Olympics
Competitive cheer was unfairly excluded from the 2028 Olympics despite meeting all criteria, from global [Read More...]
Jul
The Shifting Landscape of Cheer Championships
Discover the latest developments in cheerleading championships, including legal rulings and industry shifts
Jul
Top Chilean Cheer Teams to Watch
Discover the top Chilean competitive cheerleading teams like Ciclon Elite All Stars and Empire All [Read More...]
Jul
Passion and Sacrifice: The Allure and Challenges of Becoming a Dallas Cowboys Cheerleader
Explore the passion and challenges of becoming a Dallas Cowboys Cheerleader, as highlighted in "America's [Read More...]
Jul
Documentary Spotlight: REDEMPTION: USA Cheer vs. The World
Experience the gripping journey of the USA Cheer National Team in "REDEMPTION: USA Cheer vs. [Read More...]
Jul
From Silver to Gold: The Remarkable Journey of Extreme All Stars Lvl X
Extreme All Stars Lvl X triumphs at the 2024 Cheerleading Worlds, showcasing their perseverance and [Read More...]
Jun
Emerging Trends in Cheer Choreography and Music for 2024
2024 cheer trends in choreography & music, like narrative-driven routines & custom mixes by IPP, [Read More...]
May
IPP Cheer Music Extends Annual Memorial Day Sale – Extra 24 Hours of Savings!
Extend your Memorial Day savings - 50% off all premade cheer mixes, styles like The [Read More...]
May
Fear to Flair: A Guide to Conquering Scary Cheerleading Stunts
Effective coaching strategies for conquering cheerleaders fears and master scary stunts, with tips on technique [Read More...]
Apr
2024 Daytona NCA Nationals Results (searchable)
Explore the spectacular performances at the 2024 Daytona NCA Nationals, featuring top collegiate cheer teams [Read More...]
Apr
Mastering Your Basket Toss Technique
Tips to master your basket toss technique with guidance on lift-off, ride, tuck, twist, and [Read More...]
Apr
The 2024 NCA All-Star Nationals: Recap and Results (searchable)
Results of the 2024 NCA All-Star Nationals in Dallas, celebrating the best of competitive cheerleading [Read More...]
Apr
Getting Cut: Bouncing Back from Cheer Setbacks
Strategies for competitive cheer parents to deal with disappointment, focusing on building resilience & finding [Read More...]
Mar