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Choreographing Cheer Routines That Stand Out

Choreographing Cheer Routines That Stand Out

By Steve Pawlyk

Published November 1, 2024

Creating a cheer routine that captivates both the audience and judges takes more than technical skill; it requires creativity, smart use of transitions, and an understanding of how to maximize your team’s strengths. For example, the routine by Cheer Extreme Senior Elite at Worlds 2023 stood out due to its seamless transitions and creative use of musical cues, which kept the audience engaged from start to finish. Here are some actionable tips to help you design a standout cheer routine from beginning to end.

choreographing cheer

1. Prioritize Unique Transitions

Transitions can make or break the flow of your routine. The key is to keep movements seamless and visually engaging while transitioning between stunts, tumbling passes, or formations. For example, Cheer Athletics used a creative rolling transition to shift from a pyramid to a tumbling pass in their 2023 Nationals routine, which kept the movement dynamic and surprised the judges. Try integrating elements like cartwheels, spins, or even high-energy choreographed runs to shift athletes across the mat. Unexpected, smooth transitions make the entire routine feel polished and add another layer of sophistication.

2. Emphasize Visual Formations

The formation of your team at any point during the routine impacts how the entire performance looks to judges. Mix up your formations frequently, ensuring that there’s a dynamic visual effect for every big stunt or movement. Consider using video review during practice to identify gaps or inconsistencies in formations and make necessary adjustments to keep everything looking sharp. Create different levels by incorporating jumps or using flyers for height, which adds dimension to your routine and prevents any dull moments.

 

3. Musical Cues for Maximum Impact

Choreographing to the beat is expected, but choreographing to specific musical cues can elevate your performance. Use key lyrics, sound effects, or beat drops as cues for powerful moments, like throwing a basket toss or hitting a perfect stunt. For example, using a mix with a beat drop similar to the one in Beyoncé’s ‘Run the World (Girls)’ for a perfectly timed tumbling pass can create an impactful moment that energizes both the audience and judges. These connections make your routine feel in sync with the music and help the audience stay engaged.

4. Integrate Signature Stunts

Including a signature stunt that defines your team can help set you apart. To create a signature stunt, start by evaluating what makes your team unique—whether it’s their exceptional flexibility, strength, or speed. Identify your team’s standout qualities and design a stunt that highlights these attributes. You could begin by experimenting with different variations of existing stunts and adding unique twists that only your athletes can execute confidently. Once you’ve created a stunt that feels unique, practice it until it becomes second nature and consistently wows the judges. This could be a unique pyramid, a creative partner stunt, or a move that only your athletes can pull off with style. Think about what makes your team unique—maybe it’s their flexibility, their speed, or their strength—and design a stunt around those assets that the judges won’t forget.

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5. Keep Pacing Varied

A great routine keeps the audience on their toes. Alternate between high-energy tumbling passes and slower, dramatic moments like a breathtaking pyramid. To ensure athletes are conditioned for these changes, practice pacing by running sections of the routine at full speed, then review video footage to identify moments where athletes need extra conditioning or adjustments to keep energy levels consistent. This ebb and flow in pacing keeps the judges’ attention and gives athletes a chance to catch their breath while still keeping the routine visually and emotionally impactful.

6. Leverage Unexpected Elements

The judges have seen thousands of routines. To stand out, try incorporating unexpected elements like partner work, tumbling passes initiated from stunts, or cheer-specific dance elements. Mixing in traditional cheer components with newer, more innovative twists can keep the judges guessing and make your routine one to remember. For example, incorporating a traditional pyramid structure but adding a twist where flyers perform a synchronized spin before transitioning into a basket toss can provide an unexpected wow factor that elevates the routine.

cheer coaching tips

7. Be Intentional with Every Move

Every single move should have a purpose—whether it’s setting up the next big element or showing off an athlete’s strength. Avoid filler movements just to kill time. Instead, each step should flow into the next with intention, creating a cohesive performance where all elements build upon one another for a final, showstopping impression. One effective drill is to video the entire routine and have athletes identify and eliminate any unnecessary movements, ensuring each move serves a purpose. Additionally, practicing short segments repeatedly with focused intention can help athletes become more aware of how every movement contributes to the overall routine.

8. Practice Timing to Perfection

The entire team hitting stunts and movements at exactly the same time is vital for that “wow” factor. Make timing a priority during practice by breaking down each section of the routine and using counts to ensure precision. A helpful timing exercise is to use an 8-count track and have athletes perform specific actions on each count, repeating until every movement is synchronized. Additionally, counting out loud as a team during stunts and tumbling passes can reinforce timing consistency. Synchronization is one of the key components that judges look for, and it’s an easy way to make your routine feel sharp and professional.

creative cheer stunts transitions

9. Involve the Whole Team in Creative Moments

Get creative input from your athletes! They may have unique stunt ideas or interesting transitions that can enhance the routine. For example, you could dedicate a ‘creative brainstorming’ session during practice where athletes work in small groups to develop new transitions or stunts. Involving them in the creative process can boost morale and ensure they feel personally invested in making the routine the best it can be.

10. Finish Strong with a Memorable End Pose

The end of your routine is your final chance to leave an impression. Make sure it’s visually strong and clearly punctuates the performance. Whether it’s a dramatic group pose, a held pyramid, or a coordinated tumble-out, the ending should leave the judges with a powerful last image of your team. For example, Top Gun All Stars ended their 2023 Nationals routine with a dynamic, multi-level pyramid combined with a tumbling-out sequence that featured perfectly timed flips and high-energy poses, creating a lasting impact. Consider using a mix of different levels, unique poses, or even a surprise element like a split or jump to finish on an exciting note.

Choreographing a cheer routine that stands out is all about maximizing what makes your team unique, using creative transitions, and making sure each part of your routine connects with the audience. Use these tips to help your team shine on the mat, and turn every performance into an unforgettable experience.

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IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

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1 minute cheer mix
WAKE UP THE FIRE
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WAKE UP THE FIRE
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1 minute cheer mix

5 Creative Strategies to Engage Cheerleaders in Practice: Maximize Performance, Build Team Spirit

5-Creative-Strategies-to-Engage-Cheerleaders-in-Practice

By Steve Pawlyk

Published September 26, 2023

When you’re coaching cheerleaders, it’s not just about mastering the stunts and perfecting the routines. The real challenge often lies in keeping your athletes engaged, motivated, and focused during practice. A disengaged cheerleader is not only detrimental to their performance but can also impact the morale and cohesiveness of the entire squad. Welcome to YouHitZero, your ultimate hub for everything related to cheerleading. In this article, we’ll explore five creative strategies to engage cheerleaders in practice, making each session not just effective but also fun.

cheerleader-motivation

1. Gamification: Turn Drills into Challenges

Why It Works

Gamification involves turning ordinary tasks into competitions or games. It taps into the natural competitive nature of athletes and makes repetitive drills more enjoyable.

How to Implement

  • Stunt Bingo: Create bingo cards with different stunts and moves. As cheerleaders perform them correctly, they can mark off a square. The first to complete a row wins a small prize.
  • Skill Points: Assign point values to various skills and stunts. Cheerleaders can earn points for mastering them, which they can later exchange for team merchandise or other incentives.

Pro Tip: Keep it Balanced

Make sure the games are balanced to include cheerleaders of all skill levels. You don’t want to discourage beginners by making the challenges too hard.

2. Leveraging Data Analytics for Performance and Safety

The integration of data analytics in cheerleading is still in its nascent stages but holds immense promise. Advanced software can analyze videos of routines to provide invaluable insights into timing, formation, and even the biomechanics of each athlete. Not only can this data be used to enhance performance, fine-tune routines, and develop new stunts, but it can also be crucial for injury prevention. By understanding stress points and risky movements, coaches can restructure routines to be both stunning and safer. As technology advances, data analytics could become as integral to cheerleading as mats and pom-poms.

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Licensed Cheer Music for Competition Cheer Music

3. Social Media Challenges

Why It Works

Engaging cheerleaders through social media not only boosts team spirit but also builds a community around your cheer program.

How to Implement

  • Hashtag Challenges: Create a unique hashtag for your team and encourage cheerleaders to post their practice videos.
  • Live Q&A Sessions: Host a live Q&A on platforms like Instagram, where cheerleaders can ask questions about techniques, upcoming events, and more.

Pro Tip: Monitor Content

Ensure that all content aligns with the values and guidelines of your cheer program.

4. Incorporate Music and Dance Elements

Why It Works

Music and dance elements can inject a fresh dose of enthusiasm into practice sessions, making them more vibrant and enjoyable.

How to Implement

  • Customized Playlists: At IPP Music, we specialize in custom cheer music that can energize your practice sessions.
  • Dance-offs: Incorporate short dance-off sessions between drills to break the monotony and energize the team.

Pro Tip: Keep It Appropriate

Choose music and dance elements that are age-appropriate and align with the goals of your practice session.

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5. Peer Coaching and Mentorship

Why It Works

Peer coaching fosters a culture of mutual respect and learning, allowing more experienced cheerleaders to mentor newer members.

How to Implement

  • Buddy System: Pair up newer cheerleaders with veterans for one-on-one coaching.
  • Skill Swaps: Allow cheerleaders to teach each other specialized skills they excel in.

Pro Tip: Structured Feedback

Create a structured feedback system to measure the effectiveness of peer coaching and make necessary adjustments.

Engaging cheerleaders in practice doesn’t have to be a daunting task. With creative strategies like gamification, social media challenges, incorporating music and dance, and peer coaching, you can make each practice session a fun and effective learning experience. Keep in mind that the ultimate goal is to improve performance while fostering a strong sense of team spirit and cohesiveness

Steve Pawlyk Signature Full

Need Competition Music Blue

IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

SLAM artwork
Full_Out_130 mp3 image
1 minute cheer mix
WAKE UP THE FIRE
SLAM artwork
WAKE UP THE FIRE
Full_Out_130 mp3 image
1 minute cheer mix
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