Tag Archives: cheerleading creativity

Underdog Stories: 3 Cheer Teams that Shocked the World

Cheer-Team-Underdog-Stories

By Steve Pawlyk

Published November 9, 2023

These are the tales of the Ithaca College club team’s tenacious rise, Team Australia’s historic win at the ICU World Championships, and Bangkok University’s groundbreaking gold at a prestigious international competition. Each narrative unfolds a saga of resilience, creativity, and unwavering determination, painting a vivid picture of cheerleading’s underdog champions. Join us as we recount the journeys of those who have danced in the face of adversity and emerged victorious on cheerleading’s grandest stages

ithaca-college-cheer-underdog-win-story

Ithaca College

The story of the Ithaca College cheerleading team embodies the true essence of an underdog’s journey in the competitive cheerleading arena. With no coach just before the preseason and limited resources as a club sports team, they faced an uphill battle. The cheerleaders had to rely on their determination and creativity to raise the $35,000 needed just to attend the National Cheerleaders Association collegiate cheer championship in Daytona​​.

Their coach, Alicia Trahan, was new to both Ithaca and the cheerleading scene at the college level. With her background in cheer from Baylor University, where she was a cheerleader on a varsity team, Alicia had to adapt quickly to the club sport environment where everything from practice clothes to competition fees required self-funding​​.

Despite these challenges, the team’s perseverance and unity were evident. They spent months perfecting their routine, with athletes like Rochelle MacNeil transitioning from base to flyer, facing and overcoming the daunting fear of flying. Emma Schaefer, another flyer, had to conquer her nerves to execute flawless flips during their routine. These personal battles were a microcosm of the team’s larger struggle, emblematic of the underdog spirit that drove them forward​​​​.

As the team prepared for their performance in Albany, they encountered further setbacks with injuries and last-minute lineup changes. Alicia’s decision to rest an injured cheerleader in anticipation of the main event in Daytona and to bring in a former team member, Alex Sprague, to fill in showed the agility and leadership necessary to navigate the tumultuous waters of competitive cheerleading. The adaptability and quick learning of athletes like Alex, who seamlessly integrated back into the team, underscored the resilience and resourcefulness characteristic of underdog teams​​.

In Albany, the Ithaca College cheerleading team’s performance, against all odds, was their best yet, culminating in a first-place victory that left the team in disbelief. Their win was a testament to their hard work, a well-deserved reward for their dedication and spirit. The team’s joyous celebration upon receiving the black banner reading “First Place” was a poignant moment, highlighting not only their triumph over adversity but also the unity and strength that had developed among them​​.

It’s not just about the stunts and the competitions; it’s about the journey, the struggles, and the collective heart of a team that refuses to give up, even when faced with seemingly insurmountable obstacles. The Ithaca College cheerleading team’s story is a powerful narrative of resilience and determination that serves as inspiration for any team facing long odds.

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Team Australia

Team Australia’s cheerleading squads, comprised of the nation’s finest cheerleaders, made a historic mark at the ICU World Cheerleading Championships in Orlando, Florida. The All Girl team from Australia was crowned WORLD CHAMPIONS, marking the first year Australia has ever won the ICU World Cheerleading Championship title. Their victory is a significant achievement, demonstrating Australia’s rise as a competitive force in a sport long dominated by the United States. The coed team also won a silver medal, further solidifying Australia’s status as global contenders.

What makes their victory even more remarkable is the preparation that went into it. The teams had only three training camp weekends in Australia and just three practice sessions the week before the competition in the USA. To not only put together a routine of such high caliber but also to execute it to a level worthy of top spots at Worlds is an extraordinary feat. Derrick Turner, the head coach of Team Australia – All Girl, expressed immense pride in achieving the goal of being crowned world champions. Eddie Davey, the head coach of Team Australia – Coed Elite, commended the athletes and coaches for reaching a level of excellence previously unseen in their country​​.

This story is a testament to the underdog spirit, showcasing that with hard work, unity, and a relentless pursuit of excellence, even teams from smaller cheerleading communities can ascend to the top of the world stage. Team Australia’s victory will undoubtedly inspire cheerleaders around the globe and serve as a powerful example of what can be accomplished when teams dare to dream big and work tirelessly to turn those dreams into reality.

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Bangkok University

The Bangkok University cheerleading team, an underdog group from Thailand, carved out their place in cheerleading history with a story that reads like a script from a feel-good sports movie. Their journey, encapsulated in the documentary film “The Cheer Ambassadors,” is a testament to the spirit and determination of a team that wasn’t expected to rise to the top.

In 2011, the team achieved what many thought was impossible for a squad from a country where Western-style cheerleading was introduced in only 1995; they shared the gold medal with the US team at the Cheerleading Worlds, a feat that would put them on the world cheerleading map​​. This achievement followed their previous success at the 2009 ICU World Cheerleading Championships in Orlando, where they earned a silver medal, an accolade they repeated two years later​​.

Luke Cassady-Dorion, the director of the documentary and an American living in Thailand, was inspired to tell their story after learning of their hardships and triumphs. The Thai team started from scratch, their practice fueled by watching ESPN and YouTube clips, rehearsing from 6 pm to 6 am to adapt to the US timezone​​. The team’s creativity and ‘sanook’ (fun) approach to cheerleading were their strongest suits, compensating for their physical disadvantages compared to American athletes. Instead of relying on brute strength, the Thai team focused on building intricate pyramids that required immense teamwork​​.

The underdog story of the Bangkok University cheerleading team is not just a sports narrative but also a cultural one. They disproved the notion that Thais could not excel as a team and brought a unique Thai spirit to the global stage. Their story is one of unity, creativity, and relentless pursuit of excellence against all odds.

This extraordinary journey from underdogs to world champions is a powerful reminder that passion, teamwork, and innovation can defy expectations, inspiring cheerleading squads everywhere to reach for greatness, no matter their beginnings.

The chronicles of Ithaca College, Team Australia, and Bangkok University’s cheerleading teams embody the quintessential underdog story. Each team’s path to success — whether at national competitions, the ICU World Championships, or other international contests — showcases the incredible feats that can be achieved through perseverance and team spirit.

Their stories remind us that in the competitive world of cheer, the heart and hustle often shine brighter than trophies and titles. As these teams have proven, with the right blend of dedication, teamwork, and innovation, even the most unheralded squads can ascend to the pinnacle of cheer excellence, inspiring athletes and audiences alike with their remarkable journeys from the sidelines to the center stage of victory.

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Tips for Anxiety and Stage Fright in Cheer

tips-for-anxiety-and-stage-fright-in-cheerleading

By Steve Pawlyk

Published August 23, 2023

cheerleading-subbreddit-post

Ran across a post last night on Reddit (r/cheerleading) from an athlete discussing their anxiety about performing a cheer at their first high school pep rally. I can relate, so I thought I’d offer some tips that have helped me in the past.

First, I totally get where they’re coming from. Performing in front of a crowd can be intimidating, but it can also be an incredible feeling. Here are a few things that might help ease any anxiety:

  • Practice Makes Perfect: This one is kind of obvious, but it does matter.  You’ve probably rehearsed for this many many times, so trust in your preparation. You know what you’re doing, and your muscle memory will kick in once you start.
  • Breathe and Focus: If you start to feel overwhelmed, take a few deep breaths and focus on the present moment. Repeat any cheer you’re gonna do or close your eyes and visualize your choreography. If that’s not working or making you more anxious, just focus on whatever your teammates are doing at the moment or repeat a mundane conversation you just had with someone about future plans or any other boring conversation.  Distracting yourself can be wildly helpful.  When you walk out and begin to perform you will feel very different; most of the time, amazingly better. There is a fantastic clarity most people get during a performance where muscle-memory takes over and they do much, much better than they thought they would. Anxiety’s the one thing that can cloud that clarity, so, in a pinch, use the distraction methods just mentioned.
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  • It’s Okay to Be Nervous: Even seasoned performers get nervous. The singer, Lorde said she gets such intense bouts of stage fright that she becomes physically sick before performing. To calm her nerves, she gives herself verbal assurance, saying, “You’ll be in your zone. The lights will be on and blank people will be cheering and, you know, it’ll be OK.” I can, from experience, personally vouch for this method. Pre-game mental ego boosts are often all you need. Before going on stage, remind yourself that this is a celebration. Think, “I’m here to have fun, so is everyone else, I’m gonna be dope af so awesome out there, because that’s just what I do. No big deal”
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  • Create an alter-ego (in your head): Beyoncé has an alter ego: “Sasha Fierce.” Early in her career, she created this stage persona to help her overcome nervousness and unleash her inner confidence. In interviews, she’s said she feels shy or uncertain off-stage, but when she’s performing, she becomes Sasha Fierce, a confident and fearless version of herself. She’s even joked about how “Sasha” does things she would never dare to do. It’s like she’s saying, “Who, me? Dance like that? No way! That’s all Sasha!” The idea of creating an “on-stage persona” might be a fun and useful way to channel inner confidence. It’s not about pretending to be someone else but rather embracing a more confident and fearless part of you.  Though I do recommend not speaking to other human beings as your alter-ego…we can’t all be Beyonce 🙂
  • Practice Enjoying the Routine: At home, run an imaginary practice. Focus not only on the technical aspects but also on having fun with it. Laugh at mistakes, high-five teammates, and create a positive vibe to associate with your routine. Then rehearse at home as if it were the big day.  Keep those same positive vibes you had before.
  • Connect with the Crowd: Make eye contact, respond to their energy, and remember that they’re there to have fun too. Your connection with them can turn a routine into a memorable experience.
  • Create a Pre-Performance Ritual: Maybe it’s a team chant, a goofy dance, or a group hug. Something that inspires a kind of, “It’s showtime, and we’re about to burn it down!” vibe. This is enormously helpful with killing any stage fright you or any of your teammates might have.

Pep rally performances are more than just smiling and going through the routine. It’s about connecting with the crowd and letting your unique personality add sparkle to the performance. If you go out there and just have fun, they will too.

Bottom line: You were chosen for this team because you’re talented and you’ve worked hard. Believe in yourself, and remember that everyone there wants to see you kill it. If you do, you will. You’ve got this!

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IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

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1 minute cheer mix
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WAKE UP THE FIRE
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1 minute cheer mix

12 Cheer Practice Theme Ideas to Boost Team Spirit

12-Cheer-Practice-Theme-Ideas-to-Boost-Team-Spirit

By Steve Pawlyk

Published July 17, 2023

Cheerleading is all about energy, enthusiasm, and team spirit. It’s a sport that requires not only physical strength and agility but also a great deal of camaraderie and unity. One way to foster this team spirit and make practice sessions more fun and engaging is by introducing themed practices. Here are 12 whimsical cheer practice theme ideas that will surely bring a smile to your team’s faces and make your practices unforgettable.

  • Dress Like Your Coach Day: This theme is a fun way to show appreciation for your coach. Have everyone dress up in clothes similar to what your coach usually wears, complete with makeup to mimic their facial features. It’s a hilarious way to start the day and will surely make your coach feel special.
  • Superhero Day: Encourage your cheerleaders to come dressed as their favorite superheroes. This theme not only adds an element of fun but also inspires the team to channel their inner superhero strength during practice.
  • Decades Day: Choose a specific decade like the 70s, 80s, or 90s and have everyone dress in the style of that era. This can be a fun way to appreciate different fashion trends and add a touch of nostalgia to your practice.
  • Mismatch Day: This is a day where anything goes. Encourage your cheerleaders to wear mismatched socks, shoes, and outfits. The crazier, the better!
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  • Twin Day: Pair up your cheerleaders and have them dress identically for the day. This can be a fun way to promote bonding between team members.
  • Pajama Day: Who doesn’t love the comfort of pajamas? Allow your cheerleaders to come to practice in their favorite PJs. Just make sure they’re still able to safely perform their routines!
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  • Crazy Hair Day: Let your cheerleaders express their creativity through their hairstyles. From colorful hair extensions to outrageous updos, the sky’s the limit!
  • Animal Day: Have your cheerleaders come dressed as their favorite animals. This can be a fun way to bring out everyone’s wild side.
  • Fairy Tale Day: Encourage your cheerleaders to dress as characters from their favorite fairy tales. This theme can add a touch of magic to your practice.
  • Sports Jersey Day: Have your cheerleaders wear jerseys from their favorite sports teams. This can be a great way to show support for other teams in your school or local community.
  • Neon Day: Brighten up your practice with neon colors. Have your cheerleaders wear neon clothing and accessories. The brighter, the better!
  • Holiday Day: Choose a holiday, like Halloween or Christmas, and have your cheerleaders dress in theme. This can be a fun way to celebrate the holiday season together.

Remember, the goal of these themes is to make practice more exciting and engaging. They should be fun and whimsical, and most importantly, they should promote team spirit. So, pick a theme, get creative, and let the fun begin!

1970s-Cheer-Practice-Theme-Ideas-to-Boost-Team-Spirit

Steve Pawlyk Signature Full

Need Competition Music Blue

IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

SLAM artwork
Full_Out_130 mp3 image
1 minute cheer mix
WAKE UP THE FIRE
SLAM artwork
WAKE UP THE FIRE
Full_Out_130 mp3 image
1 minute cheer mix
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