Tag Archives: Cheerleading Diversity

Is Cheerleading a White Sport? Let’s Debunk the Myth

Is-Cheerleading-a-White-Sport

By Steve Pawlyk

Published September 2, 2023

A commonly asked question on Google that’s pretty critical for the future of the sport we love so much: “Is cheerleading a white sport?” The short answer? A resounding NO. Today we’re diving deep into this topic to break down the myth once and for all. If you’re a young Black girl who’s interested in cheerleading but hesitant due to this misconception, this one’s for you.

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A Little History: The Untold Diversity of Cheerleading

When we think about the origins of cheerleading, it’s easy to fall into the trap of assuming that it started as a primarily white sport. While it’s true that cheerleading was initially a male-dominated activity originating at Ivy League colleges like Princeton and Harvard in the late 19th century, its evolution tells a much broader, more diverse story.

Breaking Stereotypes and Boundaries

As cheerleading moved into the spotlight, especially with the onset of competitive cheerleading, it began to attract a more diverse group of athletes. Athletes of all backgrounds, including Black athletes, contributed to taking cheerleading from the sidelines to becoming a competitive event aired on ESPN and other sports networks. These athletes broke stereotypes and boundaries, proving that cheerleading wasn’t confined to any particular demographic.

Representation Matters

Over the years, representation has increased in collegiate cheerleading programs and in professional cheerleading leagues. Black athletes have not only joined the ranks but have often been the stars and standout performers, adding innovative moves, a rich cultural element, and unparalleled athleticism to routines. There have also been more opportunities for Black cheerleaders to step into coaching and administrative roles, further diversifying the leadership within the sport.

Influence of HBCUs

Historically Black Colleges and Universities (HBCUs) have played a significant role in promoting diversity within cheerleading. They have done so by developing strong cheer programs that provide training, scholarships, and opportunities for Black athletes to excel in the sport. Their contribution was recently highlighted when Texas Southern University’s cheer team became the first HBCU to win a title at the National Cheerleaders Association (NCA) College National Championship.

Media and Pop Culture

Movies, documentaries, and series like ‘Bring It!’ and ‘Cheer’ have showcased the diversity within cheerleading, dismantling the myth that it’s a ‘white sport.’ These productions have shown audiences nationwide the level of commitment, skill, and diversity present in modern cheerleading.

So, when we ask, “Is cheerleading a white sport?”, obviously it’s complicated. But the sport is as multifaceted and diverse as the athletes who participate in it, continually evolving to break barriers and redefine what it means to be a cheerleader.  Below is a list of some incredible all-Black cheer programs that are not only dominating the cheer world but also redefining it.

Oklahoma’s Impact Extreme: Making History

Let’s start with Impact Xtreme Cheer, an Oklahoma City-based nonprofit youth cheerleading squad. Last year, this fabulous group became the first African American cheer team to win a High School NCAA National Championship.  Check out their Facebook page here

Hot Topic All Stars: Where Athletes Turn into Stars

In Northern Virginia, the Hot Topic All Stars have been forming future stars since 2006. Their program is designed to boost confidence and create a sense of family among its members. Visit them here.

Crimson Heat All Stars: Two Decades of Excellence

For over 20 years, Crimson Heat All Stars in Upper Marlboro, MD, has been teaching athletes of all skill levels, promoting fun and character-building activities. Learn more about them here.

Texas Southern University: A Trailblazing Team

Most recently, the Texas Southern University Spirit Program became the first HBCU to claim a title at the National Cheerleaders Association (NCA) College National Championship in 2023. This all-Black team is making waves and breaking barriers! Check out their website here

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Chicago Storm All-Stars: A Force to Be Reckoned With

The Chicago Storm All-Stars are another example of Black excellence in cheerleading. Competing at all levels from 1-5, they even have a Tiny Thunder team for our youngest cheerleaders aged 3-5. Check out their details here.

Technique Gems: More Than Just Cheerleading

Located in Chicago, Technique Gems offers much more than cheerleading; they offer a safe haven for children to express themselves creatively. Their mission is rich in mentoring and focuses on building self-esteem and self-respect. Check out their website here

Genesis Cheer Xtreme: A Community Staple

Genesis Cheer Xtreme prides itself on teaching teamwork, discipline, and hard work. Established in 2016, they’ve quickly become a community staple. Visit their website for more information.

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Licensed Cheer Music for Competition Cheer Music

Iconic Cheer Elite: Brooklyn’s Finest

Based in Brooklyn, New York, Iconic Cheer Elite aims to create productive members of society through the power of cheerleading. To get a sense of their awesome work, head over to their website.

Totally Awesome Cheer: A Life-Changing Program

This North Texas-based gym focuses not just on athletics but also on life skills like friendship, teamwork, and time management. Check out their website for more info.

The Cheer Hive: A Family Place

Although we’re not 100% certain this program is still running, The Cheer Hive has made a name for itself as a wonderful family place for young athletes. Visit their Facebook page to see their latest updates.

So, is cheerleading a white sport? Absolutely not. The landscape of cheerleading is as diverse as the athletes who participate in it. If you’re a young Black girl who loves cheer but has hesitated because of this misconception, we hope this article serves as your green light to go for it.

Whether you’re in Oklahoma, Chicago, New York, or anywhere else, there’s likely a program near you that will welcome you with open arms. So, what are you waiting for? Go ahead and make that jump into the incredible world of cheer.

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Need Competition Music Blue

IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

SLAM artwork
Full_Out_130 mp3 image
1 minute cheer mix
WAKE UP THE FIRE
SLAM artwork
WAKE UP THE FIRE
Full_Out_130 mp3 image
1 minute cheer mix

Challenging Stereotypes and Navigating Pressures in College Cheerleading

Stereotypes and Pressures in College Cheerleading

By Steve Pawlyk

Published June 19, 2023

I saw a heartbreaking post in the r/cheerleading subreddit this morning that I thought I should address:


Cheerleading is more than just a sport. It’s a lifestyle, a commitment, and for many, it becomes an integral part of their identity. However, with the privilege of being the face of a college/school/gym also comes a set of expectations that can take a toll on even the most dedicated athletes.

At IPP Music, we’ve worked closely with cheerleading teams across the nation, and we’ve seen firsthand the struggles they face beyond mastering intricate routines or synchronizing to the perfect cheer music mix.

In an environment where every move is under scrutiny, cheerleaders are often expected to look and act a certain way. They are supposed to embody the spirit of their schools, maintain an upbeat and social disposition, and fit into a certain physical image that can often feel unachievable. While these expectations can instigate discipline and camaraderie, they can also impose a mental and emotional burden on cheerleaders, chipping away at their self-esteem and personal well-being.

A survey conducted by the National Eating Disorders Association found that athletes in judged sports, like cheerleading, are at a higher risk of developing eating disorders. This can be attributed, in part, to the pressure to fit into a certain uniform size or maintain a certain look. Cheerleaders have been told they are “too pale”, “too fat”, or “not enough” of something in a realm where there is always room for comparison and criticism.

Moreover, the constant need to appear cheerful and sociable can become draining. Cheerleaders often find themselves being told they are “not social enough,” which can be particularly difficult for those who are introverted or dealing with personal issues.

So, how can we challenge these stereotypes and alleviate these pressures?

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1. Open Discussions:

Creating a space where cheerleaders can openly discuss their feelings and experiences without judgment is crucial. Coaches and team leaders should foster an environment where athletes can express their concerns about body image, societal pressure, and mental health. These discussions can go a long way towards dispelling harmful stereotypes and promoting self-acceptance.

2. Redefining Standards:

The notion that all cheerleaders must look or behave a certain way is outdated and restrictive. Teams and coaches can work towards breaking these norms by encouraging diversity and individuality. The most powerful cheerleading squads aren’t those with members who all look the same; they’re those where each cheerleader brings their unique strengths and personalities to the team.

3. Support Systems:

Establishing a network of support that includes coaches, peers, and mental health professionals can make a significant difference in the lives of cheerleaders. Knowing they have people to turn to, who understand their struggles and offer solutions, can mitigate the stress associated with the pressures of cheerleading.

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4. Emphasizing Health Over Aesthetics:

Prioritizing the health and fitness of cheerleaders over their appearance is essential. Training should focus on building strength, stamina, and flexibility rather than achieving a specific body shape or size.

Cheerleading should be an experience that builds character, fosters friendships, and instills a sense of school spirit. It should not be a breeding ground for insecurities or a source of undue stress. As we work together to create the perfect cheer music for your routines at IPP Music, we also hope to inspire a harmonious environment that celebrates each cheerleader’s individuality and passion.

Cheerleading is a beautiful sport filled with vigor, enthusiasm, and teamwork. It’s high time we break the mould, challenge the stereotypes, and ensure our cheerleaders feel cherished, appreciated, and comfortable being themselves

What can I do about it as a cheerleader?

Cheerleaders themselves play a crucial role in bringing about this change. Here are a few steps they can take to navigate the pressures of college cheerleading:

1. Speak Up:

If you’re feeling overwhelmed by expectations, don’t hesitate to voice your concerns. Open communication can lead to understanding, support, and change. If something makes you uncomfortable, let your coach or a trusted team member know. Remember, your mental and physical well-being is as important as the performance itself.

2. Self-care:

Take time for yourself amidst the busy cheer schedule. Engage in activities that help you relax, and ensure you’re getting adequate sleep and proper nutrition. It’s not selfish to prioritize your health and well-being – it’s necessary.

3. Set Personal Boundaries:
While being part of a team, it’s essential to set boundaries that protect your individuality and mental health. Don’t feel pressured to conform to norms that don’t align with your beliefs or comfort. It’s okay to say ‘no’ when necessary.

4. Practice Self-love and Acceptance:
Remember, the perceived “perfect cheerleader” doesn’t exist. Celebrate your strengths and understand that everyone has areas of improvement. It’s okay not to fit into the mould. Appreciate your unique qualities and talents – they’re what make you an asset to your team

5. Support Your Teammates:
Just as you may be feeling pressure, your fellow cheerleaders might be experiencing the same. Be supportive of each other. Foster a positive team culture that values every member’s contributions and encourages open communication.

6. Seek Professional Help If Needed:
If the pressures of cheerleading are causing significant stress or leading to harmful behaviors, it’s important to reach out to mental health professionals. Therapists and counselors can provide strategies to cope with stress and address any potential mental health issues.

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Remember, cheerleading is about creating a sense of unity and school spirit. It’s about teamwork, passion, and having fun. The uniform you wear or how outgoing you are should never overshadow your love for the sport. Stay true to yourself, prioritize your well-being, and remember that you bring something unique and invaluable to your team. You are more than enough just as you are

Steve Pawlyk Signature Full

Need Competition Music Blue

IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

SLAM artwork
Full_Out_130 mp3 image
1 minute cheer mix
WAKE UP THE FIRE
SLAM artwork
WAKE UP THE FIRE
Full_Out_130 mp3 image
1 minute cheer mix
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