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Decoding Cheer Terminology: A Comprehensive Guide for Beginners and Parents

Decoding-Cheer-Terminology--A-Comprehensive-Guide-for-Beginners-and-Parents

By Steve Pawlyk

Published October 11, 2023

The world of cheer can be somewhat challenging, especially for those new to the scene. From unique terms, moves, and phrases, cheerleading, as a sport and art form, is replete with its own specialized language. In this comprehensive guide, we aim to break down and demystify this jargon for parents, beginners, and the curious.

1. The Origins of Cheerleading and its Jargon

Cheerleading originated in the late 19th century as an all-male activity. Over the years, it evolved and incorporated more gymnastic elements, leading to the creation of specific terms to describe stunts, moves, and formations. As the sport grew in complexity and popularity, so did its lexicon.

cheerleading-lingo-slang

2. Basics: Core Terms Every Cheer Enthusiast Should Know

Flyer: The essence of acrobatic elegance in cheerleading. Being a flyer requires not only physical strength but also immense trust in the team. Elevating or being tossed into the air demands a blend of balance, confidence, and precision. The flyer’s role, though breathtaking, requires hours of practice to ensure every move exudes grace and poise.

Base: Often unsung heroes of cheerleading, bases are the foundation of most stunts. These individuals, usually with exceptional strength and stability, are tasked with the crucial job of supporting or elevating the flyer. The synchronization between bases ensures fluidity in routines and, more importantly, the safety of the flyer.

Spotter: The guardians of the cheer world. Their primary role is to ensure that no harm comes to the flyer. By being vigilant and having a keen eye for potential hazards, spotters play an instrumental role in preventing injuries and ensuring that routines are executed safely.

Routine: More than just a series of moves, a routine is a story told through synchronized dance, tumbling, stunts, and jumps. Choreographing a routine requires understanding the strengths of each team member and ensuring every movement complements the next, creating a seamless visual spectacle.

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Licensed Cheer Music for Competition Cheer Music

3. Deciphering Stunts and Moves

Liberty (Lib): A testament to balance and strength. This stunt demands that the flyer showcases their stability by maintaining a pose on one foot, elevated by the base. The aesthetics of the Lib are amplified by the free leg’s positioning, making it a favorite in many routines.

Basket Toss: A combination of trust and thrill. The bases use their collective strength to propel the flyer into the air. While airborne, the flyer has a brief moment to exhibit a series of tricks, spins, or poses before descending into the secure embrace of their team.

Full: An embodiment of rotational elegance. Executing a full requires the cheerleader to harness momentum and perform a complete 360-degree twist in the air. Mastery of this move is a testament to a cheerleader’s tumbling prowess.

Tick-Tock: A transition that requires impeccable timing. As the flyer switches their weight from one foot to the other, the bases and spotters must adjust in perfect harmony. The beauty of the Tick-Tock lies in its fluidity and synchronization.

cheerleading-terminology

4. Navigating the Competitive Arena

Zero Deductions: Every cheerleader’s dream. Achieving zero deductions signifies a routine executed to perfection. It’s a reflection of countless hours of practice, team synchronization, and flawless execution.

Full Out: The climax of preparation. In the final rehearsals leading up to a competition, athletes push their boundaries, performing routines with unmatched energy and intensity. This not only prepares them for the main event but also helps iron out any remaining imperfections.

Mat: More than just a surface. The mat is a testament to the evolution of cheerleading. Designed to aid athletes in maximizing their performance while ensuring safety, its spring-loaded mechanism is pivotal in enhancing jumps and cushioning falls.

cheerleading-lingo-slang

5. Delving Deeper: Cheer Slang and Insider Lingo

Cupie: A picturesque pose that showcases the synergy between a flyer and their base. Achieving the Cupie requires the base to display immense strength and stability, allowing the flyer to strike a balanced pose on one foot high in the air.

Crisping: The art of refinement. As teams approach competition day, every gesture, move, and formation is reviewed and refined. This process ensures that routines are not just technically sound, but also aesthetically pleasing.

Choreo: The heart and soul of any routine. Choreography sessions are a blend of creativity and athleticism. It’s during these sessions that routines come to life, with every move meticulously planned to ensure visual appeal and team synchronization.

6. Essential Tips for Parents and Newbies

a. Immerse Yourself: The world of cheerleading is vast and vibrant. To truly understand its intricacies, one must dive deep. Engaging with dedicated platforms, such as this blog, provides insights, stories, and experiences that will help you understand the cheer world.

b. Active Observation: There’s a difference between watching and observing. By actively analyzing routines, newbies can begin to understand the technicalities of moves, the importance of synchronization, and the sheer effort that goes into every performance.

c. Network: The cheer community is vast and usually very supportive. By connecting with seasoned parents, experienced cheerleaders, and dedicated coaches, newcomers can gain invaluable insights, tips, and advice that can help navigate the initial stages of their cheer journey. Look for facebook groups centered around the gym you or your child is in or groups that are just cheer focused.  You can glean a lot from just viewing discussions between seasoned cheer people who know what they’re talking about.

Understanding the language is the first step in appreciating the dedication and passion of cheer. Every jump, tumble, and stunt is a story waiting to be told. So, immerse yourself, observe, learn, and above all, keep reaching for zero!

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The Cheer Coach’s Toolkit: Essential Resources and Tools for Success

The-Cheer-Coach's-Toolkit--Essential-Resources-and-Tools-for-Success

By Steve Pawlyk

Published September 10, 2023

In the fast-paced, competitive world of cheerleading, having the right tools and resources can make or break your team’s success. Whether you’re a seasoned veteran or a newcomer, this comprehensive guide will equip you with everything you need to excel. Let’s get started!

cheer gym floor

Training Aids

Spring Floors

Why It’s Essential: A quality spring floor provides the necessary bounce and cushioning, reducing the risk of injury. The springs absorb the impact, allowing athletes to perform high-flying stunts and complicated tumbling passes with a lower risk of injury.

How to Employ: When selecting a spring floor, consider factors like spring density, foam thickness, and surface material. Make sure it meets the safety standards set by cheerleading organizations.

Example: A spring floor with a carpet-bonded foam surface can provide both the grip and cushioning needed for intricate stunts and tumbling.

Tumble Tracks

Why It’s Essential: Tumble tracks are inflatable or foam tracks that mimic the feel of a spring floor but are portable. They are excellent for practicing tumbling skills without the hard impact on the body.

How to Employ: Use tumble tracks for focused tumbling practice. They can be set up in gyms, outdoors, or even at home for extra practice.

Example: Use the tumble track to practice back handsprings. The softer surface reduces the fear factor, encouraging athletes to commit to the skill.

Stunt Stands

Why It’s Essential: Stunt stands help athletes practice stunts safely by simulating the hands of bases. They are especially useful for training flyers on balance and body control.

How to Employ: Use stunt stands to isolate specific elements of a stunt, such as the flyer’s body position or the timing of the cradle.

Example: Have your flyer practice liberty stunts on the stunt stand to improve ankle stability and body alignment.

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Licensed Cheer Music for Competition Cheer Music

Software Solutions

Routine Choreography Software


Why It’s Essential: Choreography software allows you to design and visualize routines, making the process more efficient and collaborative.

How to Employ: Use the software to map out formations, transitions, and stunts. Share the visualizations with your team for better understanding.

Example: ProCheer software can help you visualize a pyramid sequence, ensuring that all athletes are in the correct positions.

Video Analysis Tools


Why It’s Essential: Video analysis tools like Coach’s Eye enable you to record and analyze performances, providing valuable feedback for improvement.

How to Employ: Record your team’s practice or performance and use the software to break down each element. Look for areas that need improvement, such as timing or technique.

Example: Use Coach’s Eye to analyze the height and form of basket tosses, providing precise feedback to your athletes.

video-analysis-for-cheerleading

For a deeper dive into video tools for cheer, check out our other post here

Team Management Software


Why It’s Essential: Managing a cheer team involves juggling schedules, communications, and tracking athlete progress. Team management software streamlines these tasks.

How to Employ: Use platforms like TeamSnap to schedule practices, send out notifications, and track attendance.

Example: Set up automated reminders for upcoming competitions or fundraising events, ensuring everyone is informed and prepared.

licensed custom cheer music bluetooth-speaker

Music and Audio

Customized Cheer Music


Why It’s Essential: Music sets the tone for your routine. Customized cheer music ensures that your soundtrack is unique, engaging, and compliant with copyright laws.

How to Employ: Work with a specialized service like IPP Music to create a customized mix that complements your routine’s theme and tempo.  You can get a fully customized mix, where you pick all the songs used and it’s fit perfectly to your routine, or you can go with a premade mix which is much less, cost-wise, and customize that with one of our many options, like voicoeovers or sound fx.  We’ll add your team name to the mix for just $10!

Example: If your routine has a “Superhero” theme, a customized music mix can incorporate iconic superhero themes with beats that match your choreography.  Alternatively, our premade mixes are sortable by their theme, so you can easily find the right fit for your routine 

Portable Speakers


Why It’s Essential: High-quality portable speakers are essential for practice sessions to ensure that the music is loud and clear, allowing athletes to catch musical cues.

How to Employ: Choose speakers with good battery life and sufficient volume range. Place them in a position where the sound evenly covers the practice area.

Example: Use a Bluetooth speaker with a built-in battery for outdoor practices, so you’re not tied down by power outlets.

Safety Gear

Mats


Why It’s Essential: Safety mats provide a cushioned surface for stunting and tumbling, reducing the risk of injury from falls.

How to Employ: Use mats for high-risk elements like pyramids or new stunts that the team is still learning.

Example: Place mats under the stunt group when practicing a new dismount to ensure a softer landing in case of a fall.

Wrist Guards and Ankle Braces


Why It’s Essential: These provide additional support to joints, reducing the risk of sprains and other injuries.

How to Employ: Athletes should wear wrist guards and ankle braces during both practice and performances for added support.

Example: Flyers can wear wrist guards to reduce the impact on their wrists during handstands or other weight-bearing elements.

wrist-guards-for-cheerleading- essential tools-for-cheer-coaching
cheer-coach-speaking-to-team

Educational Resources

Coaching Clinics


Why It’s Essential: Coaching clinics provide hands-on training and insights into the latest techniques and safety protocols.

How to Employ: Attend clinics regularly to stay updated and network with other coaches.

Example: A clinic might introduce you to a new stunt progression method that you can implement to improve your team’s performance.

Books and Journals


Why It’s Essential: Publications like the “Cheer Coach’s Handbook” offer valuable insights into coaching strategies and athlete management.

How to Employ: Use these resources to supplement your knowledge and resolve specific challenges you may face.

Example: A book might offer strategies for effective team communication, helping you resolve conflicts and build a cohesive team.

Online Blogs and Forums


Why It’s Essential: Blogs like YouHitZero offer a wealth of information, from tips and tricks to event information and competition results.

How to Employ: Regularly read articles and participate in forums to stay updated and gain new perspectives.

Example: An article on YouHitZero about competition preparation could provide you with a checklist that ensures you don’t overlook any details 😉

Success in cheerleading coaching is not just about your skills and passion; it’s also about having the right tools and resources. This comprehensive toolkit is designed to help you excel in every aspect of coaching, from training your athletes to managing your team effectively.

 

Steve Pawlyk Signature Full

Need Competition Music Blue

IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

SLAM artwork
Full_Out_130 mp3 image
1 minute cheer mix
WAKE UP THE FIRE
SLAM artwork
WAKE UP THE FIRE
Full_Out_130 mp3 image
1 minute cheer mix
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