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03
May
May
This is the mix that the cast of Bridgerton would perform to! Perfect for a coed team full of Kings and Queens. Sounds like Elite Cheer Omni. In the style of Gucci Mane and GAYLE
Search Results for: full out
03
May
May
They think you’re an underdog, but you’re about to show them what’s up with this mix. EDM beats and rhythms combined with ingenious lyrics make this mix a hit! Sounds like ICA Allstars Tempest. In the style of Meek Mill and Coi Leray
26
Mar
Mar
Don’t let the coronavirus and quarantines stop you from reaching your fitness goals. Keep up with the training and keep striving to be a better you. To make each workout easier and more enjoyable, we’ve established a step-by-step guide complete with workout music which were created by well-established personal trainer/fitness coach, Jason Mason
20
Mar
Mar
Cheerleader’s Home Quarantine workout how to with Adam Forte and Jess Forte, of Cheerintensity
17
Dec
Dec
The full custom mix is in a category of its own! The emphasis will be on original music composition and vocals unique to each routine. Custom songs and vocals will be written, recorded, arranged, and mixed by top industry artists from around the country. This package will also require your choreography to be complete.
We request an 8-count sheet to be supplemented by a full-length video.
11
Dec
Dec
We are trained and taught that hard work always pays off and in theory it does. It pays off in life lessons, experiences, sometimes money and always growth if we will although it. But…. what do we do when our hard work doesn’t lead us to where we wanted to go?
04
Apr
Apr
Today I am going to break down the best exercises to help you increase your range of motion, show you how to do them, and share why they work.
17
Jan
Jan
There is no other heartbreak that is comparable in coaching, as when a kid or kids you have invested in, leave your program
10
Aug
Aug
The full custom mix is in a category of its own! The emphasis will be on original music composition and vocals unique to each routine. Custom songs and vocals will be written, recorded, arranged, and mixed by top industry artists from around the country. This package will also require your choreography to be complete.
We request an 8-count sheet to be supplemented by a full-length video.
10
Aug
Aug
The full custom mix is in a category of its own! The emphasis will be on original music composition and vocals unique to each routine. Custom songs and vocals will be written, recorded, arranged, and mixed by top industry artists from around the country. This package will also require your choreography to be complete.
We request an 8-count sheet to be supplemented by a full-length video.
17
Feb
Feb
Navarro is hard at work trying to hit as many clean and strong full outs as possible. Monica seems very frustrated…
06
Aug
Aug
All full of excitement like you just received your cheer mix for the current season you run to your computer and google “college cheer scholarships”. You quickly realize that you can’t find a complete list of schools that offer some sort of scholarships. Now you feel defeated like you just dropped your group stunt and your responsible for another full out! But, hey. Don’t worry! We’ve got you covered :)
Here is the 2018 list of university and college cheerleading scholarships!
11
Oct
Oct
Learn the slang and terms for moves and positions in cheerleading as we decode the jargon and terminology of cheer
23
Jan
Jan
The 2023 College Nationals Season is officially here!! We are all super excited and eager to see some college cheer!
22
Feb
Feb
It’s been two years since Daytona Nationals has occurred due to the pandemic and majority of both teams has never experienced this! Practices by the beach have started for TVCC and Navarro and they are READY!
22
Feb
Feb
Cheersport 2022 was held this weekend in Atlanta. With a wide range of divisions in All Girl & Coed, let’s look at the results in Level 6
07
Feb
Feb
Starting off we find out some unfortunate news. Coach Kapena came to sit in and watch a practice and had a conversation with Maddy.
01
Feb
Feb
Netflix Cheer! Season 2 Episode 3 Recap: I cheered at East Celebrity Elite, I coached a high school team that went to the same competitions as Dracut High School so I’ve been in the presence of greatness when it comes to Maddy Brum!
19
Jan
Jan
The 2022 UCA College Cheerleading Nationals were held this weekend in Orlando! See the team results & winners!
22
Jul
Jul
Although the music process can be so invigorating, it can also be super stressful. But, it doesn’t have to be. I’d like to relieve some of the anxiety surrounding your routine music by walking you through some ways to help you get ready to order and what to expect when expecting your mix.
26
Mar
Mar
A guide to preparing for Daytona NCA College Nationals 2019, from nutrition to sleep to scheduling. by Whitney Love
21
Sep
Sep
Properly conditioning your team keeps your athletes injury free. Below is an easy-to-follow guide for preventing injury.
01
Jul
Jul
Varsity’s Pro Cheer League launches in 2026 with $10,000+ salaries, forcing competitive gym owners to adapt their business model or risk obsolescence
27
Jun
Jun
Discover the standout cheer programs, coaches, and athletes to watch closely in high school, collegiate, and all-star cheer in Fall 2025.
15
Jun
Jun
Explore the top 2025 cheer coaching conferences. Elite training, gym leadership, and networking in Palm Springs, Arlington & Las Vegas
14
Jun
Jun
Discover rising international cheer programs: Gosport, UK, Canada, Australia & beyond. Why they’re succeeding and how U.S. gyms can too
30
May
May
Comprehensive guide for first-year cheer coaches on building confidence, establishing authority, & fostering a supportive coaching style
09
May
May
Plan your team’s path to success with this comprehensive cheer competition roadmap, training tips, & downloadable schedules for 2025–2026.
08
May
May
Dominate the mat with Hit List, a 1:00 cheer mix with Future & GloRilla energy, inspired by JAG Cheer Senior Assassins
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