Tag Archives: cheerleading routines

Events, Featured, News

UCA Summer Camps 2024 highlights

Posted on by Steve Pawlyk
UCA Summer Camps 2024 highlights winners
15
Aug
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Byline Steve Pawlyk

Steve Blog Circle

Byline Steve Pawlyk

By Steve Pawlyk

Published August 15, 2024

The 2024 Universal Cheerleaders Association (UCA) summer camps have wrapped up, leaving a trail of incredible performances, standout athletes, and team successes across the country. From coast to coast, teams of all levels showcased their skills, teamwork, and determination at these prestigious camps, earning accolades and preparing for a competitive season ahead. Today, let’s take a closer look at some of the teams and athletes that shined this summer.

Bemidji High School wins UCA Camp

Northside Varsity Cheer: Building Bonds and Breaking Barriers

Northside Varsity Cheer attended the UCA camp at East Carolina University from July 8-10, alongside 12 other schools. The team focused on enhancing their stunting, jumps, dances, and overall choreography. Five of their cheerleaders—senior captains Sierra Minor, Trinity O’Neal, and Addy Davenport, along with juniors Khloe Hewitt and Mackenzie Conoway—were selected as UCA All-Americans. Their success didn’t stop there—Northside also clinched first place in the Medium Varsity Division for cheer and crowd leading and received the prestigious “Tradition Award” for inspiring leadership on and off the field. This camp was not only a competition but a vital team-bonding experience that left the girls stronger and more confident.

ULM Cheerleading and Hawkline: Stepping Up to Nationals

ULM Cheerleading’s Hawkline made a powerful statement at the UCA/UDA camp at Southern Methodist University from July 19-21. Their relentless effort paid off as they earned blue ribbons across the board and were awarded the Most Improved title, securing a silver bid to Nationals in Daytona, Fla., in April 2025. Hawkline dancers Amelia Long and Haley Hoover also earned All-American honors. The camp marked a significant milestone in ULM’s growth, with all three spirit groups, including Ace the Warhawk, winning Most Improved awards—a testament to their hard work and dedication.

Minot North: Rising Stars in Varsity Cheer

Minot North’s cheer team, only in their second year as a varsity squad, made waves at the UCA camp on August 2-3. The team excelled in various workshops, earning a gold ribbon for their camp cheer routine and a superior squad trophy. Six members—Jaidyn White, Ashley Carr, Vreelyn Nygaard, Winter Getzlaff, Payton Stolba, and Alina Kibler—were named UCA All-Americans. This remarkable achievement highlights the talent and potential of this young team as they head into their first year cheering at home games in their own school.

Watseka Community High School: A Tradition of Excellence

Watseka Community High School’s varsity cheer squad attended UCA camp at Purdue University from June 18-21, where they brought home the camp championship trophy for their routine, which featured a dance with a building pyramid. The squad also earned two superior blue ribbons during the week. Three cheerleaders—Marisa Clark, Siara Sansone, and Summer Yarneau—were selected as All-Americans, and Clark and Sansone were invited to apply for the UCA staff. Watseka’s strong performance at camp is a testament to the squad’s talent and dedication, and they are poised to bring this momentum into the upcoming sports season.

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Mainland High School: All-American Honors Abound

Mainland High School celebrated eight of its cheerleaders being named UCA All-Americans this summer. Among the honored athletes were G’lia Foster, Kelsi Jenkins, Amari Langford, Amyah Watlington, Aysia Thompson, Kamya Sampson, Terrianha Williams, and Aniyah Ray. These athletes now have the opportunity to perform at prestigious events across the globe, including parades in Philadelphia, Orlando, London, and Rome. Mainland’s success at UCA camp reflects their dedication to excellence and their role as ambassadors of cheerleading.

Butler County High School: Excelling in Competition

The Butler County High School (BCHS) cheerleading squad had a stellar showing at the UCA camp in July, where they earned first place in the cheer competition and took second in the camp routine. Their performance not only earned them trophies but also set the stage for a promising season ahead. BCHS cheerleaders, including standout athletes Sara Peyton Dospapas and Emily Clark, are proving themselves as formidable competitors in every arena they enter.

Coahoma Community College: Preparing for Greatness

Coahoma Community College (CCC) cheerleaders are gearing up for an exciting season after attending the UCA College Cheer and Dance Camp at the University of Alabama from July 18-21. This prestigious camp offered CCC cheerleaders the chance to learn from top-tier instructors, focusing on advanced techniques in stunting, tumbling, and performance. The experience has left the team well-prepared and motivated for the challenges of the upcoming academic year.

Rainier High School: Small But Mighty

Rainier High School cheerleaders brought home multiple accolades from the UCA camp at Great Wolf Lodge in Centralia, held from July 15-18. Competing against 14 other schools, Rainier earned first place in their camp routine and second place in the game-day routine. Additionally, four cheerleaders—Briella Davenport, Peyton Thomas, Marian Jackson, and Samantha Cohen-Olson—were selected as All-Americans. Despite being one of the smaller teams at the camp, Rainier’s cheerleaders demonstrated that size is no barrier to success. Thomas was especially thrilled to be selected as an All-American this year after initially hesitating to try out in 2023.

Bemidji High School: Consistent Excellence

Bemidji High School saw eight of its cheerleaders earn All-American honors at the UCA camp held from July 29-31. Among the recognized athletes were Abby Loebs, Kennedy Rasmus, Kaiahna Martell, Lola VanEngelenhoven, Taylor Joy, Natasha Chastek, Zaquia Williams, and Lauren White. Loebs, Rasmus, and Williams earned the distinction for a second time, showcasing their consistent excellence in the sport. Bemidji’s cheerleaders have consistently demonstrated their skills, sportsmanship, and teamwork, earning them opportunities to perform on global stages from Florida to Hawaii and even in Europe.

ULM Cheerleading UCA Camp winners

Graham High School: A Winning Team Spirit

Graham High School’s cheer squad made a statement at the UCA camp at Great Wolf Lodge in Grapevine from July 11-14. Six cheerleaders were named All-Americans, including senior Sara Peyton Dospapas, junior Emily Clark, and sophomores Ella Andrade, Aiyana Gideon, Emma Hamm, and Bayleigh McGee. Additionally, Dospapas was invited to try out for a UCA staff position next year following her graduation. Graham’s team also won multiple awards, including three spirit sticks and superior ribbons, and placed first in the Game Day Routine, earning them a bid to the UIL State Cheerleading event in January 2025.

Ingleside High School: Dominating the UCA Camp

Ingleside High School cheerleaders had a fantastic showing at the UCA camp at Moody Gardens in Galveston from July 28-31. Seven varsity cheerleaders—Paityn McCombs, Allison Howland, Aleeah Lopez, Haylie Perez, Vivian Davis, Giselle Hernandez, and Bailey Patton—were named All-Americans. The junior varsity squad also earned superior trophies and All-American recognition for juniors Shayleigh Williams, Leah Stearns, Cheyenne Witt, sophomore Lilly Cordova, and freshman Gabriella Castillo. Ingleside’s success at the camp is a reflection of their hard work and dedication, setting them up for a successful year ahead.

Rio Rancho High School wins

Rio Rancho High School: Masters of the Camp

Rio Rancho High School’s varsity cheer team found success at the UCA Masters Camp in Loveland, Colorado, from July 10-13. The team placed second in both cheer and stunt sequences and won first place in the camp routine. The squad also celebrated 10 All-American selections, including standout athletes Sean Barnes and Austin Erwin, and a male jump-off champion. With such a strong performance, Rio Rancho is ready to chase a state title in the upcoming season.

Rock Springs High School: Sixteen All-Americans and Counting

Rock Springs High School’s Tigers Cheer Team had an outstanding performance at the UCA camp, with 16 cheerleaders being named All-Americans. The honored athletes include Bridgette Taylor, Braylynn Greene, Nevaeh Anderson, Azalia Ruiz, Masen Werkele, Sean Barnes, Austin Erwin, Gavin Tongate, Brooke East, Alexus Bowles, Adyson Sellers, Aizlynn Abram, Aliza Ransom, Noelle Moser, Jensyn Cordova, and Ireland Lew. The team also received a superior rating, showcasing their exceptional talent and dedication. Head Coach Dena Douchant expressed immense pride in her team’s accomplishments, which have set the stage for a successful season ahead.

Pike County Middle School: Young Stars on the Rise

Pike County Middle School cheerleaders proved their mettle at the UCA camp at Great Wolf Lodge, with six athletes—Kelsey Sirmon, Taryn Hancock, Jersey Wright, Carsyn Everitte, Ansley Boes, and Brooklyn Kneringer—earning All-American titles. Their outstanding performances have earned them the opportunity to participate in the prestigious Disney World Thanksgiving Day Parade, a significant achievement for these young cheerleaders.

St. Mary’s and Fredericksburg Middle School: Preparing for the Season Ahead

Cheer teams from St. Mary’s and Fredericksburg Middle School joined forces at a UCA camp from May 30 to June 1, focusing on enhancing teamwork and performance skills. With summer training camps in full swing, these squads are gearing up for the competitive season ahead, ready to bring their best to the cheerleading stage.

As the summer camps come to a close, these remarkable teams and athletes have set the tone for a thrilling cheer season. Their hard work, dedication, and achievements at UCA camps nationwide highlight the spirit of cheer and the incredible talent within these squads. As they move into the 2024-25 season, we can expect to see these teams continue to excel and inspire on the sidelines and beyond.

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Chile, Featured

Top Chilean Cheer Teams to Watch

Posted on by IPP Music
Cheerleading en Chile
23
Jul
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Byline Steve Pawlyk

Steve Blog Circle

Byline Steve Pawlyk

By Steve Pawlyk

Published July 23, 2024

Competitive cheerleading in Chile has been gaining significant momentum in recent years, with several teams emerging as powerhouses on the international stage. Here are some of the top Chilean cheerleading teams that are making waves and why they are worth watching:

Empire All Stars Chilean Cheer

1. Ciclon Elite All Stars

Ciclon Elite All Stars has been a dominant force in Chilean cheerleading. This team has consistently performed well in international competitions, securing notable placements. Their remarkable performance at The Cheerleading Worlds, particularly in the International Open Coed Non-Tumbling Level 6 division, has cemented their reputation as a leading cheer team from Chile

2. Empire All Stars

Empire All Stars is another top-tier team making significant strides. Known for their impressive stunts and synchronized routines, they have competed fiercely at various international events. Their recent advancement to the finals in The Cheerleading Worlds 2024 is a testament to their skill and dedication

3. Hero All Stars

Hero All Stars has gained recognition for their high-energy performances and technical prowess. They have been finalists in prestigious competitions, showcasing their talent and the rigorous training that goes into their routines. This team continues to push the boundaries and raise the bar for Chilean cheerleading

4. Golden All Stars

The Golden All Stars have also made a name for themselves on the international cheerleading circuit. Their routines are noted for their creativity and execution, which have earned them spots in the finals at major events. This team’s ability to perform complex stunts with precision makes them a standout in the competitive cheerleading scene in Chile

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Key Factors Behind Their Success

  1. Rigorous Training Regimens: These teams undergo extensive training, focusing on physical conditioning, stunting, tumbling, and choreography. The dedication to honing their skills is evident in their polished performances
  2. Experienced Coaches: Many of these teams benefit from the guidance of experienced coaches who bring international expertise and innovative training techniques to the table. This professional coaching is crucial for preparing the teams for high-stakes competitions
  3. Team Bonding and Communication: Effective communication and strong team bonds are vital for success in competitive cheerleading. These teams invest time in team-building activities to foster trust and collaboration among members, which translates into seamless performances on the mat
  4. Supportive Community and Resources: The cheerleading community in Chile provides robust support through access to training facilities, funding for international competitions, and a network of passionate fans. This support system plays a significant role in the teams’ success
Golden All Stars Chile Cheer

Future Prospects

With the continued growth and development of competitive cheerleading in Chile, these teams are set to achieve even greater heights. The increasing recognition and support for the sport will likely see more Chilean teams excelling on the global stage, bringing home more accolades and inspiring future generations of cheerleaders.

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Events, Featured, Results

2024 UCA National High School Cheerleading Championship Results (searchable)

Posted on by Steve Pawlyk
2024 UCA National High School Cheerleading Championship Results
14
Feb
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Byline Steve Pawlyk

Steve Blog Circle

Byline Steve Pawlyk

By Steve Pawlyk

Published February 14, 2024

The electricity in the air at the 2024 UCA National High School Cheerleading Championship last weekend was palpable, as top cheerleading teams from across the nation gathered at the ESPN Wide World of Sports Complex at The Walt Disney World Resort® to showcase their incredible talent, dedication, and spirit. With a record-breaking 1,183 teams from 34 states competing, this year’s championship was not just a competition; it was a celebration of cheerleading excellence, athleticism, and the relentless pursuit of perfection. The air buzzed with excitement as these teams, having qualified at regional competitions throughout 2023, took to the floor to perform routines that were the culmination of countless hours of practice, all under the watchful eyes of the cheerleading world.

Live Oak High School UCA Winners

This championship, a significant event in the cheerleading calendar, has evolved since its inception in 1980 into a prestigious showcase featured on ESPN, bringing together the best high school cheerleaders to compete in categories that test every aspect of their skills, from stunting and tumbling to crowd-leading and overall performance. The anticipation was high as teams like Live Oak High School, Mater Dei High School, and Dutchtown took center stage, each aiming to leave an indelible mark on the judges and the audience.

The results were nothing short of spectacular, with Live Oak High School dazzling in the Large Varsity Division I with a score of 97.4, and Mater Dei High School’s Monarchs reigning supreme in the Small Varsity DI, capturing the title with a score of 96.1, closely followed by the impressive Owasso High School. The level of competition and the sheer talent displayed were a testament to the hard work, passion, and spirit of all the athletes and their coaches, making the 2024 UCA National High School Cheerleading Championship a memorable event that celebrated the very essence of cheerleading.

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2024 UCA National High School Cheerleading Championship Results - Varsity

2024 UCA National High School Cheerleading Championship Results (Varsity Non-Tumbling Results)

2024 UCA National High School Cheerleading Championship Results - Junior Varsity

2024 UCA National High School Cheerleading Championship Results - Junior High

2024 UCA National High School Cheerleading Championship Results - Varsity Non Building

2024 UCA National High School Cheerleading Championship Results - Varsity Coed

2024 UCA National High School Cheerleading Championship Results - Game Day LIVE

2024 UCA National High School Cheerleading Championship Results - Recreational

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Events, Featured, News, Results

2024 Spirit Cheer Super Nationals Results (Searchable)

Posted on by Steve Pawlyk
2024 Spirit Cheer Super Nationals
09
Jan
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Byline Steve Pawlyk

Steve Blog Circle

Byline Steve Pawlyk

By Steve Pawlyk

Published January 9, 2024

(updated january 31)

 

As the lights dimmed in the Atlantic City Convention Center, the stage set for the Spirit Cheer Super Nationals 2024, an air of anticipation was palpable. The crowd held its breath, ready to be dazzled by the spectacular display of cheerleading prowess. What unfolded was nothing short of a theatrical spectacle – a blend of athleticism, artistry, and sheer determination, as teams from across the nation vied for the top spot. This prestigious competition, streamed live on Varsity TV, was an opportunity for teams to earn points for The League by Varsity All Star and secure bids for various end-of-season championships.

 

Kumamoto University Cheerleading

While dozens of teams showcased their skill and passion, certain performances stood out as the epitome of cheer excellence. These remarkable teams captivated the audience with a blend of flawless execution, innovative choreography, and unwavering team spirit. So today let’s go through some of the highlights of the event, spotlighting these outstanding teams and their performances. Let’s go! 🙌

East Celebrity Elite – Bombshells

The head-turners this year was East Celebrity Elite’s Bombshells in the  Small Senior 6 category. Lead by Coach Steve Belanger, the Bombshells performance was a mesmerizing blend of tight floor work and pinpoint stunts. Executed flawlessly with unique musically timed choreography that gave a sense of perfect symmetry throughout the routine. They captivated the audience and judges alike, earning them a final score of 97.7333 and zero deductions. It was a routine that spoke volumes of the expertise and quality of ECE’s program; only made more evident by ECE’s Bomb Squad’s zero deductions, 96.8292 performance in Small Senior Coed 6.

South Jersey Storm – Celsius

Not to be outdone, South Jersey Storm’s Celsius excelled in the Small Senior Coed category with a final score of 97.2208, hitting zero and earning them a Full Paid Bid. Their high-energy routine, marked by precision tumbling and unique pyramids that seemed to hypnotically weave in and out of each other. They are undeniably a team of exceptional caliber.

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World Cup – Omni

Shifting to the International U18 Non-Tumbling Coed 6 division, World Cup Omni emerged as the dominant force. Their routine, marked by its innovative choreography began with a truly remarkable throw, and incorporated several unique pyramid executions, earning them a final score of 94.2334 and zero deductions. It wasn’t just a performance; it was a statement – a testament to their creative prowess and technical mastery.

Port City Athletics – Lux

In the intensely competitive Limited XSmall Senior Coed division, it was Port City Athletics’ Lux that hit zero and claimed victory. Scoring a phenomenal 95.8042, their routine was an exhilarating display of dynamic stunts and complex choreography, showcasing not just their skills but the seamless coordination and unity of the team.

Xtreme Cheer – Inferno

In the International Open Coed Non-Tumbling category, Xtreme Cheer’s team Inferno stole the show. Capturing the top spot with a score of 97.5476, their routine was a captivating fusion of athletic agility and creative choreography, leaving the audience in awe.

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AT-LARGE BIDS:

Upper Merion All Stars – Royals

Coached by Kylie Franks, the Upper Merion All Stars’ team Royals showcased a commendable performance at the Spirit Cheer Super Nationals, earning them an “At Large” Bid. Securing 2nd place in the Extra Small 6 division with a score of 91.8125, their routine was a testament to their rigorous training and synchronization. Despite a deduction of 2.25, the team’s great floor work stood out. Their routine was characterized by exceptional synchronization, a factor that resonated strongly with their audience and judges alike. The Royals’ performance was a clear display of their dedication and potential, making them a team to watch in future competitions.

South Jersey Storm – Snow Angels

The South Jersey Storm’s team Snow Angels delivered an impressive performance at the Spirit Cheer Super Nationals, securing an “At Large” Bid. Finishing 2nd in the International U18 Non-Tumbling 6 division with a score of 90.2947 and no deductions, their performance was a display of impeccable timing and innovative choreography. The routine began with a unique sequence that immediately captured the attention of the audience, setting the tone for their high-caliber performance. The team’s ability to “hit zero” – a term used in cheerleading to denote a routine with no deductions or errors – was particularly noteworthy. Their execution and the originality of their choreography made their performance memorable, positioning the Snow Angels as a promising team in the cheerleading landscape.

As the curtains fell on this grand spectacle, the audience was left spellbound, eagerly awaiting the next chapter in this thrilling saga of cheerleading excellence. And below, you’ll find the detailed results (which are searchable), complete with scoring, deductions, and the coveted bids, all testament to the extraordinary talent that graced the stage at the Spirit Cheer Super Nationals 2024.

Spirit Cheer Super Nationals 2024 Results (Final Day)

Results (Day 1)

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Cheer How-To Series, Featured, Tips

Mastering the Back Walkover: Expert Tips and Drills for Cheerleaders

Posted on by Steve Pawlyk
Mastering the Back Walkover: Expert Tips and Drills for Cheerleaders
14
Jul
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Byline Steve Pawlyk

Steve Blog Circle

Byline Steve Pawlyk

By Steve Pawlyk

Published July 14, 2023

Today, we’re addressing a common challenge that many cheerleaders face: mastering the back walkover. This skill is a fundamental part of many routines and can be a hurdle for some athletes. Often cheerleaders struggle with back walkovers, despite regular practice and stretching. So let’s dive into some tips and drills that can help you conquer this move.

Understanding the Back Walkover

The back walkover is a gymnastic skill that requires a combination of strength, flexibility, and balance. It involves starting from a standing position, reaching backwards into a bridge, and then kicking over to return to a standing position. The cheerleader who posted her frustration with this on Reddit mentioned that she can fall into a bridge but struggles with the kick over. This suggests that she may need to focus on building strength and improving technique.

Building Strength

While flexibility is crucial for a back walkover, strength is equally important. You need strong shoulders, back, and core muscles to control your body as you kick over from the bridge position. Here are a few exercises to help build this strength:

1. Planks: Planks are excellent for strengthening your core. Try to hold a plank for 30 seconds to a minute, and gradually increase your time as your strength improves.

2. Push-ups: Push-ups can help build shoulder and arm strength. If regular push-ups are too challenging, start with knee push-ups and gradually progress to full push-ups.

3. Bridge push-ups: These target your shoulders, back, and core. Start in a bridge position and try to push your body up and down.

Cheerleader doing pushups to build core strength for back walkovers

Improving Technique

The technique is key in a back walkover. Here are a few drills to help improve your technique:

Spotter assisting a cheerleader during a back walkover practice

1. Bridge kickovers: Start in a bridge position with your feet on an elevated surface like a mat or a step. Kick over one leg at a time. This drill can help you get the feel of the kickover motion.

2. Spotter-assisted back walkovers: Ask a coach or a teammate to spot you as you attempt your back walkover. They can provide support as you kick over, helping you understand the movement and build confidence.

3. Wall walkovers: Stand a few feet away from a wall, facing away from it. Reach back into a bridge against the wall and use it to push off and kick over. This drill can help you practice the kickover motion with some support.

Increasing Flexibility

Even though our cheerleader friend has been stretching daily, she might need to incorporate some specific stretches to increase her back and shoulder flexibility:

1. Doorway stretch: Stand in an open doorway, place your hands on the door frame slightly above your head, and lean forward to stretch your shoulders.

2. Cobra pose: This yoga pose is great for increasing back flexibility. Lie on your stomach, place your hands under your shoulders, and push your upper body off the ground.

3. Bridge stretch: Regularly practicing your bridge can also help improve your flexibility. Try to hold the position for longer periods and work on straightening your legs and pushing your shoulders over your hands.

Cheerleader-demonstrating-the-bridge-position,-a-crucial-starting-point-for-a-back-walkover
Cheerleader performing a back walkover

Perfecting the Back Walkover: A Detailed Breakdown

The back walkover can be a challenging skill to master, but breaking it down into smaller, more manageable movements can make it easier to understand and execute. Let’s delve into a more detailed explanation of the back walkover, focusing on the bridge position and the transition to the kickover.

Cheerleader performing a plank exercise to build core strength for back walkovers

The Bridge Position

When you’re in the bridge position, it’s important to push your shoulders forward as far as possible. This movement will naturally start to straighten your legs. The goal here is to create a strong, stable base from which you can initiate the kickover.

The Kickover Transition

Once your legs are close to straight, bring one foot in, so one leg is bent and the other is straight. This is the starting position for the kickover. From here, you’ll want to look at your hands and aggressively push the bent leg straight while lifting the other leg up.

It’s crucial to think of this movement less as a “kick” and more as a “push and swing.” You’re pushing through the bent leg so it extends fully, and simultaneously swinging the straight leg up and over. This combination of movements creates the momentum you need to complete the back walkover.

Working with a Spotter

If you’re still finding the back walkover challenging, working with a spotter can be very helpful. They can provide physical support and guidance as you practice the movement, helping you build confidence and improve your technique.

The Bridge Position

When you’re in the bridge position, it’s important to push your shoulders forward as far as possible. This movement will naturally start to straighten your legs. The goal here is to create a strong, stable base from which you can initiate the kickover.

The Kickover Transition

Once your legs are close to straight, bring one foot in, so one leg is bent and the other is straight. This is the starting position for the kickover. From here, you’ll want to look at your hands and aggressively push the bent leg straight while lifting the other leg up.

It’s crucial to think of this movement less as a “kick” and more as a “push and swing.” You’re pushing through the bent leg so it extends fully, and simultaneously swinging the straight leg up and over. This combination of movements creates the momentum you need to complete the back walkover.

Working with a Spotter

If you’re still finding the back walkover challenging, working with a spotter can be very helpful. They can provide physical support and guidance as you practice the movement, helping you build confidence and improve your technique.

You can also practice back walkovers going down a cheese mat (an incline mat) with a spotter. The incline can help make the movement easier by using gravity to assist with the momentum. This can be a great way to get a feel for the back walkover and understand how the movements should flow together.

The Back Walkover vs. The Kickover

Interestingly, many cheerleaders find the back walkover easier to perform than a kickover from a bridge. This is because the momentum going backwards in a back walkover naturally makes your legs follow, making the movement feel more fluid and less forced.

So, if you’re struggling with the kickover, try practicing back walkovers instead. You might find that the backwards momentum helps you understand and execute the movement more easily

Remember, mastering a skill like the back walkover takes time, patience, and lots of practice. Don’t be discouraged if you don’t get it right away. Keep practicing, stay consistent with your strength training and stretching, and don’t hesitate to ask for help from your coach or teammates. You’re not alone in this journey, and with dedication and perseverance, you’ll be able to nail that back walkover in no time 👍

cheerleader practicing a back walkover

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Events, Featured, News

Cheer & Dance Championships will Return to Daytona Beach!

Posted on by Steve Pawlyk
Cheer & Dance Championships will Return to Daytona Beach
03
Jul
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Byline Steve Pawlyk

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Byline Steve Pawlyk

By Steve Pawlyk

Published July 3, 2023

Calling all cheerleaders, dance teams, and coaches! It’s time to pack your pom-poms and prepare your routines as Daytona Beach, the World’s Most Famous Beach, will once again host the prestigious National Cheerleaders Association & National Dance Association Collegiate Cheer and Dance Championship. Thanks to a renewed three-year agreement with the county-run Ocean Center, this major cheer and dance competition is set to continue creating memorable moments against the beautiful backdrop of Daytona Beach.

Since its inaugural year in 1996, this competition has become an end-of-season highlight for cheer and dance teams nationwide. The 2023 edition saw an unprecedented turnout with over 10,000 participants from 450 teams and roughly 20,000 spectators, all contributing to the vibrant, cheer-infused atmosphere of Daytona Beach.

However, the journey to the championship hasn’t always been smooth. With the past year’s tropical storms, Ian and Nicole, event accommodation faced some challenges. Two major hotels were temporarily closed for repairs and renovations, causing room availability to become a pressing issue.

Despite these obstacles, the event organizers and city officials have expressed optimism for the upcoming championships. Bill Boggs, the senior vice president of the National Cheerleaders Association, stated, “We feel good about where we are going into next year and beyond with the availability of rooms that we will need.”

NCA-will-Return-to-Daytona-Beach

Cheer and dance teams, coaches, and spectators alike can look forward to the 2024 championship scheduled for April 8-14. Preparations are underway at Daytona Beach and the Ocean Center to welcome you with open arms.

NCA-Daytona-Beach-2024

Daytona Beach Mayor Derrick Henry and Lori Campbell Baker, executive director of the Daytona Beach Area Convention & Visitors Bureau, have both voiced their excitement for the continued relationship with the cheer and dance championship. It’s not just about the exhilarating performances; it’s also about the positive impact you all bring to the local economy and community.

Bob Davis, president and CEO of the Lodging & Hospitality Association of Volusia County, couldn’t agree more. He praised the championship participants, saying, “It’s a wonderful, well-behaved group that does a great job and they fill the hotels.”

So, cheerleaders, dancers, and coaches, gear up! Your performances, energy, and passion for the sport don’t just electrify the stage but also light up the spirit of the city, its residents, and visitors. Get ready to rock the sands of Daytona Beach with your cheers, flips, and dance moves! See you at the Collegiate Cheer and Dance Championship 2024.

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Featured, Info, Rules, Safety, Tips

Essential Tips and Rules for First-Year British Cheer Coaches

Posted on by Steve Pawlyk
Essential Tips and Rules for First-Year British Cheer Coaches
23
Jun
Steve Blog Circle

Byline Steve Pawlyk

Steve Blog Circle

Byline Steve Pawlyk

By Steve Pawlyk

Published June 23, 2023

Cheerleading is an art and sport that fosters unity, promotes physical fitness, and instils a sense of leadership among participants. If you’re a first-year coach of a British cheer team, you might find the role challenging yet rewarding. This blog post is your handy guide, brimming with advice, tips, and insights into the rules specific to cheerleading in the United Kingdom

1. Understanding the Basics of Cheerleading

The first tip, which may sound obvious but is worth emphasizing, is understanding the basics of cheerleading. It’s not all about pom-poms and high-energy chants. Cheerleading in the UK, like any other sport, demands discipline, teamwork, athleticism, and creativity. The British Cheerleading Association (BCA) provides an excellent resource for coaches and athletes alike to understand the rules and basics of cheerleading.

2.Ensuring Athlete Safety

The safety of your athletes should always be your top priority. Always ensure they are properly warmed up before practice and cool down afterwards. Ensure your team learns and perfects basic cheerleading skills before moving on to more complex stunts. Know the regulations regarding the mats and other equipment, which need to be compliant with BCA and UKCA (United Kingdom Cheerleading Association) rules.
cheerleading-in-the-United-Kingdom

3. Encourage and Motivate

Your team’s morale will play a significant role in their performance. As a coach, it’s your responsibility to keep the team motivated. Recognize each team member’s strengths and build on them. Constructive criticism is a great tool, but make sure it’s balanced with praise and encouragement.

4. Teaching Teamwork

Cheerleading is all about teamwork. Facilitate exercises that foster trust, cooperation, and communication among your team members. Remember, a successful stunt isn’t just about athleticism—it’s about impeccable timing and unyielding trust in each other.

5. Understanding Cheer Rules Specific to the UK

In the UK, cheerleading is governed by organizations such as BCA and UKCA, which enforce rules to ensure the sport is safe and enjoyable. Familiarise yourself with their guidelines, especially if your team participates in competitions.
uk-cheerleading-coach-tips-advice
   – Age Groups: The BCA outlines specific age groups for cheerleading teams: Peewee (6 and under), Mini (8 and under), Youth (11 and under), Junior (14 and under), and Senior (10 and above). Ensure your team members fit within the correct age bracket.
   – Team Sizes: Depending on the competition category, team sizes may vary from one (for individual categories) to 36 athletes.
   – Routine Duration: For most categories, routines should be a maximum of 2 minutes and 30 seconds.
   – Music: If you use music in your routine, it must be licensed for use. The BCA and UKCA have strict rules on music copyright.
   – Costumes: Costumes should be modest, tasteful, and provide enough coverage. They must also allow for the safe execution of cheerleading moves.
   – Stunts and Tumbling: Certain stunts and tumbling moves are prohibited in specific age categories for safety reasons. Always check the latest BCA or UKCA rules before incorporating a new move into your routine.

As Vince Lombardi once said, “”Coaches who can outline plays on a blackboard are a dime a dozen. The ones who win get inside their player’s heads.” Embrace this philosophy, and you’re already halfway to success.

6. Continuous Learning

As a first-year coach, never shy away from learning opportunities. Attend coaching seminars, engage with experienced cheer coaches, and stay updated with the latest cheerleading trends and techniques. Both the BCA and UKCA regularly offer training and educational resources to help you become a more effective coach.

7. Focusing on Fitness

Cheerleading is a physically demanding sport, and thus it’s critical for your athletes to maintain a high level of fitness. Focus on strength, flexibility, and endurance training. Regular conditioning can help prevent injuries and improve performance.
british-cheer-coaching-advice

8. Managing Time

Managing your time and your team’s time effectively is crucial. Your practice sessions should be structured and efficient, with a clear goal in mind. Be punctual, respect your athletes’ time, and encourage them to do the same.

9. Ethical Considerations

As a cheer coach, you play a vital role in shaping young athletes’ attitudes and behaviours. It’s important to exhibit ethical behaviour both on and off the cheer mat. This includes fair play, respect for all team members, and a strong commitment to the team’s success.

10. Building a Community

Finally, fostering a sense of community can help your team achieve greater success. Encourage parents to get involved, reach out to local businesses for sponsorship, and participate in community events. A supportive community can greatly enhance your team’s morale and provide necessary resources.
English cheer team coach tips
Being a first-year British cheer coach might be challenging, but it’s also an opportunity to inspire young athletes, create memorable experiences, and instill lifelong values. Keep the above advice and rules in mind, and remember, the key is not to strive for perfection but progress. You’re embarking on a journey filled with cheers, challenges, and triumphs – embrace it wholeheartedly!
In conclusion, your journey as a first-year British cheer coach will undoubtedly be a learning curve. Remember, every experienced coach was once a beginner, and with dedication, persistence, and a positive mindset, you’ll be leading your team to new heights. Stick to the rules, prioritize safety, foster an environment of mutual respect, and above all, don’t forget to have fun!
May your first year of coaching be the beginning of a rewarding journey filled with cheers, passion, and unparalleled success. Now, get out there and let your cheer spirit shine!

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