Category Archives: Featured

Cheerleading Worlds Postponed and NCA College Nationals in Daytona Cancelled for 2020

daytona cheer 2020 cancelled

By Steve Pawlyk

Published March 16, 2020

Is Cheerleading Worlds 2020 Cancelled?

As a result of the coronavirus outbreak, last night at 9:00pm Varsity Spirit made the unprecedented and clearly difficult decision to postpone all Varsity competitions and events scheduled to take place over the next 8 weeks, including Cheerleading Worlds, originally scheduled for April 24th in Orlando.

Varsity made a statement last night via their website:

As you may have seen, the CDC just announced their recommendation to cancel or postpone events with 50 or more people for the next eight weeks. With that recommendation, we have made the decision to not proceed as planned with scheduled events for at least the next eight weeks of the 2020 competition season. We are actively exploring all options, including rescheduling events, extending the competition season, and hosting virtual competitions, to continue to provide a competition experience for the thousands of athletes who have worked so hard this year to compete.”



Are the NCA Cheerleading College Nationals in Daytona cancelled?

Unfortunately the bad news did not stop there, as this morning confirmation broke that the 2020 NCA College Nationals in Daytona will be cancelled entirely. This marks the first time in 40 years the competition will not take place.

Varsity‘s Michele Shetzer had this to say in a statement:

Dear College Cheer and Dance Coaches:
At Varsity Spirit, NCA & NDA, the health and safety of our athletes, coaches, employees, families and friend: is our top priority. We have been diligently monitoring the Coronavirus (COVID-19) and closely watching official information from public health organizations like the Centers for Disease Control (“CDC”) and World Health Organization (“WHO”), and state and local health authorities, as well as recent announcements from colleges and universities across
the U.S., as it relates to our larger community and our events, camps and competitions.

In the best interest of the health and well-being of all those involved, we have made the very difficult decision to cancel the 2020 NCA & NDA Collegiate Cheer and Dance Championship in Daytona Beach,
Florida. This marks the first time in 40 years that this event will not take place.

We know that this announcement is difficult for all teams and coaches that have been working tirelessly over the past several months, so we have begun to
explore video/virtual options for your routines to be seen, shared and judged. If your school and administration allows, we encourage you to continue
to prepare your competition routines in hopes that you will still have the opportunity to have your performance judged in comparison to the other team:
from around the country. We will be communicating more details in the near
future. NCA & NDA will provide full refunds or the option to reallocate those funds to your summer cam balance. Please contact Michele Shetzer at
mshetzer@varsity.com to communicate your
preference.

Steve Pawlyk Signature Full



Is the 2020 NCA Cheerleading College Nationals in Daytona Beach cancelled?

On March 15 2020, Varsity Spirit announced that the 2020 NCA College Nationals will be cancelled for the first time in 40 years and will no longer take place, as planned, April 4th and 5th in Daytona Beach, Florida.

Is Cheerleading Worlds 2020 cancelled?

The ICU World and Junior World Cheerleading Championships are officially postponed, as are the Cheerleading Worlds originally scheduled for April 24th in Orlando

Cheerleading and the Coronavirus: Schools with Travel Restriction (LIVE UPDATES)

cheerleading and the coronavirus schools with travel restrictions

By Steve Pawlyk

Published March 13, 2020

updated 11:31 a.m. (EST)
Sunday March 15, 2020

The cheerleading world has seen a tidal wave of competition cancellations in the last 24 hours.  In an effort to help you stay up to date on what’s going on with your team and your competitions, this post will serve as our official list of which colleges and schools have announced travel restrictions for their student body and extra curricular programs.

We will do our best to update this throughout the day so check back to be sure your school has not announced a ban on travel or any other restrictions.

To stay up to date with which competitions have been cancelled or postponed and which ones are still occurring as scheduled, check out our post, “Cheerleading and the Coronavirus: What’s Cancelled as of now”

Cheer Competitions & Coronavirus – What’s Cancelled as of now (LIVE UPDATES)

There is an obvious concern at the moment regarding cheerleading competitions cancelations due to the [Read More...]

SCHOOLS WITH TRAVEL RESTRICTIONS:

updated 10:45 am (EST) Friday, March 13 2020

  • Boston college
  • University of Louisville
  • University of Texas at San Antonio
  • Harvard University
  • Framingham State University
  • University of Central Oklahoma
  • Florida International University
  • Radford University
  • Fitchburg State
  • University of San Diego
  • West Virginia University
  • Cal State Stanislaus 
  • Holy Cross
  • Valley State
  • Umass Lowell
  • UW – Milwaukee *pending
  • New York University (NYU)
  • College of Charleston
  • Merrimack College

updated 2:29 pm (EST) Friday March 13, 2020

  • UMKC
  • American University
  • Penn State – Behrend
  • Brenau University
  • University of Michigan
  • Eastern Kentucky University
  • Alderson Broaddus University *pending
  • Elon University
  • Virginia commonwealth university
  • University of New England
  • Oakland University
  • University of Maryland
  • University of North Carolina Wilmington
  • Saint Joseph’s University
  • University of North Carolina – Chapel Hill
  • Southern Illinois University – Edwardsville (decision will be made monday)
  • CalU of PA *pending
  • Limestone College
  • Wingate University
  • Stan State University

updated 5:10 pm (EST) Friday March 13, 2020

  • University of maine
  • Arkansas State
  • Southern Arkansas University
  • Endicott College
  • Bellamine University 

updated 8:45 pm (EST) Friday March 13, 2020

  • University of South Carolina
  • Oklahoma State University
  • Young Harris College

 

updated 10:50 a.m. (EST) Saturday March 14, 2020

  • University of North Texas
  • Georgia College
  • North Carolina Wesleyan

last updated 6:35 a.m. (EST) Saturday March 14, 2020

  • Utah Valley University

updated 11:31 a.m. (EST) Sunday March 15, 2020

  • University of Arkansas at Fort Smith
  • Ohio State University

We will continue to stay on top of this and update the list throughout the day as schools announce travel restrictions for athletic programs.

Steve Pawlyk Signature Full

updated 11:31 a.m. (EST) Sunday March 15, 2020

Cheer Competitions & Coronavirus – What’s Cancelled as of now (LIVE UPDATES)

cheerleading competitions and coronavirus cancellations

By Steve Pawlyk

Published March 12, 2020

updated 7:14 p.m. (EST) – Tuesday March 17 2020

Varsity has made another announcement this evening:

“The coronavirus is affecting our sport in ways we could never imagine. Gyms across the country are anxious about their futures. Athletes in every state are worried about being deprived of their year-end memories. And parents are understandably concerned about the safety and well-being of their children. Throughout this crisis, we are trying to carefully think through every scenario before we make a decision that could affect everyone involved in our sport.

In parallel with most other sports, we made the decision to postpone year end events, including those at Disney. But unlike some other sports, we feel that our season has more flexibility. We train and compete year-round. Therefore, we hope to save the competitive season for our athletes. We understand that kids just want to finish what they have started. So do we.

We are exploring ways to reschedule as many events as possible, including our Championships at Disney, which could extend the season to possibly end by late June to mid-July. Will this process be perfect? No. Will it be optimal? No. But we are making every effort to not deprive thousands of athletes the chance to finish this season, while still complying with future CDC and governmental guidance.

To achieve this we are asking you, our customers, to remain flexible. We need your support and partnership as we work to navigate this extremely difficult situation. We know that cheerleaders are tough and resilient. We are not a crowd that “throws in the towel” easily, and we will continue to explore all opportunities to safely save the season. We are all in this together.

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WORLDS AND DAYTONA CANCELLED/POSTPONED:

READ MORE
Cheerleading Worlds Postponed and NCA College Nationals in Daytona Cancelled for 2020

Last night at 9:00pm Varsity Spirit made the unprecedented and clearly difficult decision to postpone [Read More...]

– 11:13 p.m. (EST) – Sunday March 15 2020

VARSITY SPIRIT SUSPENDS ALL EVENTS FOR THE NEXT 8 WEEKS

As you may have seen, the CDC just announced their recommendation to cancel or postpone events with 50 or more people for the next eight weeks. With that recommendation, we have made the decision to not proceed as planned with scheduled events for at least the next eight weeks of the 2020 competition season. We are actively exploring all options, including rescheduling events, extending the competition season, and hosting virtual competitions, to continue to provide a competition experience for the thousands of athletes who have worked so hard this year to compete.”

source: Varsity.com

we've received many questions regarding coronavirus and CHEER...

There is an obvious concern at the moment regarding cheerleading competitions cancellations due to the Coronavirus (COVID-19) outbreak.

  • “Is my competition cancelled?”
  • “Will my license still be valid whenever a makeup event is held?”
  • “Will there be any discounts?”
  • “Is Cheerleading Worlds 2020 cancelled?”
  • “Is NCA Cheer Nationals in Daytona cancelled?” 

Let’s start with the license issue.  IPP will be issuing license extensions to any current customers whose competitions have been cancelled.

To request an extension, click here.  Be sure to include your team name and order number in the message and we will send an updated license.

Additionally, all purchases made from today onward will come with 15 month licenses (vs the standard 12).  

cheerleading competition cancellations

There have also been inquiries regarding discounts as the COVID-19 outbreak is expected to have a negative impact on the economy.  To help offset this, we have implemented a discount code that anyone can use to take an additional 10% off any order of any kind.

Simply enter this code at checkout in the coupon code box:

ALITTLEHELP

cheerleading coronavirus

WHAT CHEERLEADING COMPETITIONS ARE CANCELLED?

As it stands right now (3:40 EST, Thursday, March 12), no competitions have been cancelled.(see below)  Varsity released a statement this morning saying that they were “diligently monitoring the Coronavirus (COVID-19) and closely watching official information from health authorities such as the Centers for Disease Control (“CDC”) and World Health Organization (“WHO”) as it relates to our larger community and our events, camps and competitions.”

The article goes on to suggest the CDC’s best practices to mitigate the spread of the disease at events and promises that they “have a dedicated response team working around the clock to make sure that we keep our participants and attendees updated as the situation evolves.”

Bottom line is nothing has been cancelled as of yet.  Below is a searchable list of all upcoming Varsity events through the summer.  We will be actively tracking any changes to the status of these events and providing live updates here in this article.

Be sure to check our other coronavirus-related POST:

Cheerleading and the Coronavirus: Schools with Travel Restriction (LIVE UPDATES)

In an effort to help you stay up to date on what's going on with [Read More...]

LIVE UPDATES:

updated 7:10 pm EST – Sunday, March 15, 2020

ICU Postpones competition for international teams // US Teams will compete as planned 

announced via Facebook (@InternationalCheerUnion):

Memphis, 15 March 2020
European Office: Lausanne
National Cheer Federation Members
International Cheer Union (ICU)
Re: ICU World Championships Week Update – 15 March 2020

Dear ICU National Cheer Federations:
As you all know, the global sports community is facing an unprecedented test: determining when and how to move forward with competitions and events in light of the COVID-19 (coronavirus) pandemic. The health and safety of our athletes, coaches, employees, families, and friends is paramount.
The ICU Governing Council has met and has unanimously agreed to postpone the 2020 ICU World Championships and AGM, scheduled for 27 April – 1 May. A large number of countries have already informed us that their athletes and delegations will not be attending and there are travel restrictions in place in the US and around the world, making a global competition impractical at this time.
We will continue to actively work with officials in the United States, as well as Walt Disney World management, to monitor and assess the situation so we can determine when we may be able to reschedule. We will communicate updates to you when we have them.We are grateful for your cooperation as we take steps to confront the spread of this virus. Thank you again for your commitment to our athletes and your support of the International Cheer Union and its mission.
Sincerely,
Jeff Webb
President
International Cheer Union

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updated 8:55 am EST – Friday, March 13, 2020

MG Spirit Spectacular (St. Louis) CANCELLED

UCA International All Star Championship – OCCURRING


Varsity announces on Twitter UCA International All Star Championship in Disney still occurring as scheduled:

Varsity Cheer Twitter

“Hello Coaches, and Gym Owners, Family and Friends,

Due to the fact that the Walt Disney World Resort is not closing the Theme Parks until March 16th, we will continue to host the UCA International All Star Championship with the precautionary measures we have put into place. We hope you understand how quickly the situation has been evolving over the last few hours. Because so many of our teams have worked so hard to be here and have already arrived in Florida, we are going to proceed with our isolated competition format as planned with the event ending Saturday evening.

The following precautionary measures were announced earlier today to significantly reduce the number of people in the venues and large crowds in general:

• All UCA International All Star Championship teams will compete one time on Saturday only.

• Only the families and fans from the team that is on deck, on the floor, or just finishing will be allowed in all competition venues.

 • To enable social distancing, all award ceremonies will be online only (no live presentations) and available free of charge on Varsity TV on Varsity.com.

For those who have not yet checked into your Disney hotel or picked up your commuter tickets, if you choose to cancel, although we are bound to Walt Disney World’s cancellation policies, we – Varsity Spirit will be issuing you a full refund. If you choose to cancel, please contact your registration specialist.

If you have already checked into your Disney hotel, picked up your tickets and have used them at the Theme Parks and decide to leave early based on the recent developments, we – Varsity Spirit will be fully refunding any unused portion of your package.

The Theme Parks will be open until the close of business Sunday for you to enjoy if you choose to do so with your teams. We appreciate your patience and understanding as we navigate this unprecedented situation.”

source: Varsity Cheer Twitter


Varsity UCA announcement part 1Varsity UCA announcement pt 2

 

 

 

 

 


updated 1:50 am EST – Friday, March 13, 2020

MSAA New England Cheer @Worcester State MA – CANCELLED
Gateway Championship – St. Louis – CANCELLED


 

updated 12:57 am EST –  Friday, March 13, 2020

Cheerleading Competitions Coronavirus Cancellations Varsity TwitterVarsity announces via Twitter: The Quest Recreational Championship and the UCA International All Star Championship this weekend in jeopardy…

Tweet reads:

“As you may have just seen, the Walt Disney World Resort just announced that they will be closing the Theme Parks on Monday, March 16th. Note that the hotels will remain open at this time. The Quest Recreational Championship will continue as scheduled tomorrow. Please understand that we are diligently working with Walt Disney World in regards to the potential impact it may have on the UCA International All Star Championship. We sincerely appreciate your patience and understanding as we gather more information from Disney throughout the night and will share it with you as soon as we can.”

Varsity

updated 9:02 pm EST – Thursday, March 12, 2020

CHEERSPORT – Colorado Grand Championship – POSTPONED

Bowie State Cheerstarz 2020 – POSTPONED

Universal Spirit-The Grand Championship – POSTPONED

USA Non Affiliated Rec Championships – POSTPONED

 
Twin Cities Challenge – POSTPONED
 
Tournament of Champions & All Star Prep Nationals – POSTPONED
 
Tidewater Beach Championship 2020 – POSTPONED
 
Spirit Festival Nationals – POSTPONED
 
Spirit Celebration Spring Fling Nationals – POSTPONED
 
Northside Xpress Regional – POSTPONED
 
One Up – Syracuse – POSTPONED
 
Platinum Nationals PA 2020 – POSTPONED
 
Reach the Beach Dance National 2020 – POSTPONED
 
Reach the Beach Daytona National 2020 – POSTPONED
 

updated 7:34 pm EST – Thursday, March 12, 2020

CHEERSPORT-Kansas City – Midwest D2 Championship – POSTPONED

CHEERSPORT-Kansas City Grand Championship – POSTPONED

CSG Dance Nationals – POSTPONED

COA – Nor Cal Nationals – POSTPONED

Athletic Championships – Tulsa DI & DII – POSTPONED

ACP Bid Championship – POSTPONED

ACP Disco Open Championship – Trenton – POSTPONED

ACP Power Dance Nationals & TX State Championship – POSTPONED

Aloha DI & DII Championships – POSTPONED


updated 6:54 pm EST – Thursday, March 12, 2020

JAMfest – Louisville Championship – POSTPONED

JAMfest – JAM Bash North Georgia – POSTPONED

Epic Tour: Ocean City 2020 – POSTPONED

Colonial Championship 2020 – POSTPONED

Double Down Championships – Smoky Mountain Championship DI & DII – POSTPONED

Empire State Championship 2020 – POSTPONED

Encore Championships – Pittsburgh Area DI & DII – POSTPONED


updated 6:20 pm EST – Thursday, March 12, 2020

ICU Cheer is holding emergency meetings to evaluate the fate of ICU Worlds 2020.  Decision will be made in 24 hrs….

ICU Cheer Compoetiotion coronavirus cancelled


updated 5:10 pm EST – Thursday, March 12, 2020

Spirit Festival Nationals – POSTPONED

CHEERSPORT – NorCal Grand Championship – CANCELLED

CHEERSPORT – West Coast D2 Championship – CANCELLED

JAMfest – Lucky JAM – POSTPONED

 


Turn your phone to landscape mode to view the list of competitions


 

We hope all of you are safe and well.  Remember to wash your hands and check back here for any cancellations or further news.

MORE CHEERLEADING CORONAVIRUS NEWS SOURCES:

cheermad com__Covid 19 and cheer blog
Varsity twitter page
cheermad com__taking home more than souvenirs

Steve Pawlyk Signature Full

updated 11:13 p.m. (EST) – Sunday March 15 2020

Which 2020 Cheerleading Competitions have been cancelled/postponed due to Coronavirus?

These are the current cancellations as of March 13, 2020:
Spirit Festival Nationals – POSTPONED
CHEERSPORT – NorCal Grand Championship – CANCELLED
CHEERSPORT – West Coast D2 Championship – CANCELLED
JAMfest – Lucky JAM – POSTPONED
CHEERSPORT-Kansas City – Midwest D2 Championship – POSTPONED
CHEERSPORT-Kansas City Grand Championship – POSTPONED
CSG Dance Nationals – POSTPONED
COA – Nor Cal Nationals – POSTPONED
Athletic Championships – Tulsa DI & DII – POSTPONED
ACP Bid Championship – POSTPONED
ACP Disco Open Championship – Trenton – POSTPONED
ACP Power Dance Nationals & TX State Championship – POSTPONED
Aloha DI & DII Championships – POSTPONED
JAMfest – Louisville Championship – POSTPONED
JAMfest – JAM Bash North Georgia – POSTPONED
Epic Tour: Ocean City 2020 – POSTPONED
Colonial Championship 2020 – POSTPONED
Double Down Championships – Smoky Mountain Championship DI & DII – POSTPONED
Empire State Championship 2020 – POSTPONED
Encore Championships – Pittsburgh Area DI & DII – POSTPONED
CHEERSPORT – Colorado Grand Championship – POSTPONED
Bowie State Cheerstarz 2020 – POSTPONED
Universal Spirit-The Grand Championship – POSTPONED
USA Non Affiliated Rec Championships – POSTPONED
USA All Star Championships – POSTPONED 
Twin Cities Challenge – POSTPONED
Tournament of Champions & All Star Prep Nationals – POSTPONED
Tidewater Beach Championship 2020 – POSTPONED
Spirit Festival Nationals – POSTPONED
Spirit Celebration Spring Fling Nationals – POSTPONED
Northside Xpress Regional – POSTPONED
One Up – Syracuse – POSTPONED
Platinum Nationals PA 2020 – POSTPONED
Reach the Beach Dance National 2020 – POSTPONED 
Reach the Beach Daytona National 2020 – POSTPONED
MSAA New England Cheer @Worcester State MA – CANCELLED
Gateway Championship – St. Louis – CANCELLED
Mardi Gras Spirit Spectacular (St. Louis) – CANCELLED

How to Maximize Your Score Sheet

How to Maximize your Score Sheet in Pop Warner Cheer

Pop Warner Series Title

By Melissa Eannuzzo

Updated February 24, 2020

How to Maximize Your Score Sheet

Ahhhh youth cheerleading…

It’s an exhilarating, inspiring yet scary sport.  In the world of Pop Warner cheerleading, ALL of the coaches are volunteers so many are starting with limited knowledge and working their way up. Typically,  they coach because their kids are cheering and they want to spend more time with them. For others, like me, we do it because we simply love the sport. My name is Melissa Eannuzzo and I’ve been coaching in the Pop Warner organization (as well as college, All Stars, middle school – you name it) for over 15 years.  In this blog series I’ll be talking to various Pop Warner coaches about topics that are near and dear to our hearts.

Score Sheet Max-Out

I’ll be kicking off this series by talking to Kaitlin Eby of the South Pasco Predators.  Kaitlin is the perfect coach to start with seeing she’s won 9 regional first place titles, 4 National first place titles, 3 national second place titles, 1 national 3rd place title and so on.  Her scores have been the definition of “maxed out”, having scored 95-97 at each competition. 

Let’s dive deep into what exactly it takes to “max out” your score sheet.

First thing you need to know is that there is a top half of your score sheet and there is a bottom half.  Both are just as important, but also very different. The top half, according to Kaitlin, “is where many teams don’t maximize their scores”. The top half includes choreography, dance and performance. Here are a few rules I always follow when creating a routine:

4 count transitions:

I can’t emphasize enough how important this is. Cheerleaders should not have to move any further than they are able to in 4 counts. This ensures that no one is running across the floor and that they can confidently move to each formation.

No more than 2 counts of nothing:

This means that when cheerleaders are walking, stunting, dancing or whatever it may be, there should be movement at least every 2 counts. For example, when moving from their stunt group to jumps, many will walk in clean for an eight count to get there. Instead, add motions every two counts to give the judges more entertainment!

Pop Warner Scoring

Rules of 3’s:

For each section of the routine (stunts, jumps, tumbling, pyramid & etc.), the judges want to see different pictures being created and unique transitions to get to each picture. By following the rule of 3’s in each section, choreography scores will improve. 3 pictures, and 3 transitions for each section!

Now comes the bottom half of the score sheet. This is broken into difficulty and execution. According to Kaitlin, here’s how to maximize both areas:

Difficulty in the routine:

Instead of having one stunt sequence that includes a 1/4 turn up to prep and a 1/4 turn cradle, look at every stunt and see where those 1/4 turns can be added. If you 1/4 turn up to each stunt and 1/4 turn cradle out of every stunt, you are much more likely to score a perfect 15 than if you only do it once. Another tip to maximize difficulty is by utilizing every member of the team. 9 groups of 3 athletes will always score higher than 5 groups of 5 athletes doing the same skills.

Cheer Score Sheet How to

Execution:

This might be the most important section. Although execution only gives you an extra 1 point in each category, that 1 point is the difference between 1st and 5th place. Execution is what wins National Championships. When coaching, execution comes down to two things: being clean and being consistent. Kaitlin’s tip for all coaches when it comes to cleaning & consistency in a routine is to get your routine taught as soon as possible. The earlier that the cheerleaders know the routine, the more confident they will be. The cleaning and perfecting can’t start until the routine is taught.

Kaitlin Eby provided GREAT tips to help to understand the score sheet and also amazing tools to use as you prepare for the upcoming Pop Warner season. Since Pop Warner is year round now, you can start preparing your teams and your athletes IMMEDIATLEY by utilizing some of these techniques.  This will ensure you certainly have an advantage over your competition.

Score Sheet Maximizing
Coach Melissa - How to Maximize your Score Sheet

Throughout the Pop Warner season, I would love to talk to as many of you as possible about topics YOU want to learn more about.  If you have any suggestions, questions, insight etc. please email me: Melissa4398@gmail.com.

I wish you and your organization the best of luck this upcoming season!

Cheerily Yours, 

Melissa Eannuzzo (Pop Warner & Allstar Coach)

Instagram: @melissaontheradio

Facebook: https://www.facebook.com/RadioMelissa

Twitter: @radiomelissa

So it turns out your best wasn’t good enough, now what?

YHZ__Now what ippmusic

By Heidi Weber

Published on December 11, 2019





Youhitzero Logo Blanca Y Negro Butt


Raise your hand if you remember learning that as long as you did your best in life everything was going to be OK; that giving your best effort and, of course, adding hard work was the sure fire way to succeed.


Now keep your hand raised if you know that you can think of a time, maybe it’s right now even, where you gave your best, your all, everything you had and it still just wasn’t quite good enough. Those efforts and mindset just didn’t allow your world to turn out the way you had planned. 

It’s a difficult moment when you realize that no matter how hard you work at something or how much effort you put into your business, relationships, your customers there are other factors that can get in the way. Cause hiccups in your plans, Goals, and sometimes even your success. Variables that you didn’t count on. Could be timing, knowledge, money, there are lots of these variables.


We are trained and taught that hard work always pays off and in theory it does. It pays off in life lessons, experiences, sometimes money and always growth if we will although it.

But…. what do we do when our hard work

doesn’t lead us to where we wanted to go?




This is quite a predicament to find yourself lost in because it’s counter cultural to our core beliefs that Hard Work ALWAYS pays off.



ece_credit to rebbeca small


One day I found myself in this very place. I had worked hard. No one would deny that. I had achieved things, made profits, and even had some recognition. I had worked really really hard and given it my very best. To my own detriment sometimes even. Sacrificing balance, time, and even family but always telling myself I was a hard worker and I had to always give everything all of me. It was the way to guarantee success. Period.

But then one day, week, month, year some variables got right in the way of my belief system.


Growth and change had brought new issues and more balls to balance. More staff and costs in my business. More customers and change and more stretching. Harder choices and bigger decisions. All the while never any relief from the mindset that if I just worked a little harder and continued to give everything my best would pay off in the end.




But then it happened… things started to crumble, fall apart, fail even. So I worked harder and gave more. But it didn’t matter because no matter how hard I worked, how much effort I gave, how much I sacrificed, the reality was I wasn’t going to be able to do “my best” enough to stop the dam from breaking… Imagine me standing at this massive dam where tiny holes are squirting water. It’s just a little leak in the beginning that doesn’t do much damage. Even if when a few more holes pop up you can just manage them even plug them yourself.



yhz__what now photo credit to rebecca small


But then three holes becomes 5 and 5 becomes 7 and 7 becomes 27 and there are so many holes you spend all your time trying to keep the flood from breaking down the dam. You’re exhausted and scared and stretched way too thin and then one day the waters just burst through the barrier and wipes you out in the process. It’s when you just know you’ll drown.

But drowning doesn’t have to be the only option.


See I was so busy holding back the water I was missing the point that I couldn’t escape the overflow that my current capacity could no longer contain. So the water was coming whether I wanted it or not and I could choose to drown in the waves or ride them to the next chapter of my being.

BEING... NOT DOING

Being not doing. See this is the key. Doing is easy. Being is tough. If I’m doing I’m in control. I convince myself I hold the keys to destiny. If I’m being then I’m in touch with the fact that there are many things I can not control and I must not react to the things outside my touch. To evolve to the place where your value and success is not based on wins and loses, profits and margins, toil and tears, yes this is now being.

Knowing that I’m the moments of growth and pain, stretching and development, there is strength and power in this. This is the new belief system. To have the new mindset that replaces the hard work and doing my best leads to success with the idea that being the truest me is the ultimate success.







yhz__what now photo credit to rebecca small_w quote




That new view of what success looks likes becomes the understanding that I’m always developing and I am so much more than what I can do. That I’m always building the “who I’m meant to be” and that is touching all those around me as well.

Hear me clearly when I say that I most certainly thought about drowning when the dam came crashing down on me. Maybe I even wanted to drown in that moment if I’m honest. I would be lying if I tried to say it wasn’t a path I thought about taking. But in the end I decided to let the water cleanse me. That I would ride the wave and let the water surround me even soak it in consuming me so I could to be open to next version of who I could be.

Not what I could do, but who I could be.



Today is just a moment take a deep breathe and know it’s enough for you to just be you. Everything else is just part of our path and something to grow from. Your truest moments come the day you realize that you are your own greatest success and all those your life touches is the most treasured successes. Everything else is just icing on the cake.




 

Heidi Weber Signature 2019

Keeping Athletes Safe with Social Media and Gym Communications

Keeping Athletes Safe yhz ippmusic scaled

By Kyle McCarthy

Published on November 16, 2019




Our industry is an informal one...

…it’s hard not to be when you’re dealing with family! We spend so much time together as a gym family that it’s sometimes not easy to see how social media and the way we interact with it can actually put the kids we coach at risk. After all, social media is great! It’s been revolutionary for the ways in which we can quickly communicate with parents, share photos and videos, free marketing for gyms and has really helped build gym communities and bonds. We’ve become so accustomed to sending a quick message to an athlete after a hard practice to check in on them, or to give them a personal shout-out, that we don’t realize the potential harmful effects of this casual closeness.





Kye YHX BLOG 1



Kye YHX BLOG 1



In most areas of life, communications between minors and adults is a no-go zone. Whether it’s a teacher at school or an inappropriate message on Instagram, neither of these are ok. So why is it ok for a coach? Truth is, it isn’t. And we have all allowed a culture to grow where it’s normal and ok for adult coaches to message minor athletes, and vice versa, potentially creating an understanding in a minor athlete’s mind that contact from an adult is not unusual nor cause for concern. The normalization of adult/minor online communication was a huge concern for the USASF and prompted the creation of the USASF Electronic Communications Policy.



In most areas of life, communications between minors and adults is a no-go zone. Whether it’s a teacher at school or an inappropriate message on Instagram, neither of these are ok. So why is it ok for a coach? Truth is, it isn’t. And we have all allowed a culture to grow where it’s normal and ok for adult coaches to message minor athletes, and vice versa, potentially creating an understanding in a minor athlete’s mind that contact from an adult is not unusual nor cause for concern. The normalization of adult/minor online communication was a huge concern for the USASF and prompted the creation of the USASF Electronic Communications Policy.




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The USASF acknowledged that our informal industry culture was putting athletes at risk and acknowledged the need for safety measures to be put into place swiftly and comprehensively. They immediately banned private communications between athletes and coaches, as well as banning them from following each other on personal social media accounts (athletes can still follow official gym accounts).



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They tasked every gym with coming up with an Electronic Communications Policy that was as stringent as the official USASF policy, or gyms would be expected to default to the USASF official policy. 




As we are into the second season with this policy in place, many gyms may still be lacking comprehensive plans or implementing the policies they have effectively. With the 2019-2020 under way, we want to help you with an easy plan to ensure that your athletes and coaches are safe into the future.

Here are 5 easy steps to ensure your gym is adhering to the USASF Electronic Communications Policy and protecting athletes from potential harm:




  1. Review your Electronic Communication Policy with your staff. This is something you should do monthly or multiple times throughout the season as a refresher so coaches remember how to appropriately communicate with their athletes.

  2. Hold parent information sessions to inform your parents of safety concerns regarding social media. Parents should oversee their child’s social media accounts within reason.

  3. Discuss social media expectations with your athletes and inform them of the rules so they are aware.

  4. Eliminate multiple forms of communication for the program and make all staff, parents and athletes aware of the official channels of communication.

  5. Find a digital platform that is trusted so you can manage the communication for everyone.


  1. Review your Electronic Communication Policy with your staff. This is something you should do monthly or multiple times throughout the season as a refresher so coaches remember how to appropriately communicate with their athletes.

  2. Hold parent information sessions to inform your parents of safety concerns regarding social media. Parents should oversee their child’s social media accounts within reason.

  3. Discuss social media expectations with your athletes and inform them of the rules so they are aware.

  4. Eliminate multiple forms of communication for the program and make all staff, parents and athletes aware of the official channels of communication.

  5. Find a digital platform that is trusted so you can manage the communication for everyone.







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An app such as the CheerLife app will tick all of your boxes when it comes to safe electronic communications. It has group chats, one-way broadcast push notifications, revenue building channels (who doesn’t want to make more money?!), action tracking in a safe social media environment, a noticeboard for gym updates, built-in pro-shop channel, private lesson scheduler and full integration with existing class management software like iClassPro and Jackrabbit. It’s also adheres to the USASF ECP and our content management team is quick to remove, suspend or ban any individuals who violate our terms and conditions.



Keep your kids safe in a specialized custom app for your gym and keep your minor athletes off major social platforms!

Contact CheerLife today!




Custom or Premade Mixes: Which is right for you this season?

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By Steve Pawlyk

Published October 24, 2019


Every summer, coaches and athletes get geared up for a new season full of excitement!

Some of the many things to look forward to are choreography, uniforms, practice wear and most importantly Cheer Music! Cheer music is the heartbeat of your performance and is essential to hitting that perfect routine! There are many options when choosing cheer music, but which is right for you this season? Custom or premade mixes?

Let’s start by describing the differences between custom and premade mixes.  Each has particular characteristics that suit the needs of each client. So let’s dive in!

Custom Mixes




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Custom mixes are typically created from your 8-count sheet once your choreography is complete.  Therefore, you have control of what goes into the production of your mix. You can choose your songs, where sound effects are placed, the amount of voice overs/vocals, where the vocals are placed, the tone/mood of the mix and etc.  This mix is made custom just for you. Therefore, it can take time and traditionally costs more. If you are not in a rush and have a healthy budget then a custom mix is definitely for you!



Premade Mixes



Your other option for routine music are premade mixes!  These mixes are great for teams on a budget and who need mixes quickly.  In fact, most companies who offer premade mixes have them available for immediate download. premade mixes cost 100s less than custom mixes.  Although you won’t have as much creative control, you will still be able to customize with add-ons such as voice overs, sound effects, song swaps and more.   These mixes can have a custom feel at a fraction of the price.



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Having a mix for every team on any budget is crucial to our industry. Regardless of your choice between custom and premade mixes, every team deserves quality music for their performances. Budget and time shouldn’t be the deciding factor on whether or not your team receives a rocking mix. Hopefully this article gave some insight into the difference between custom and premade mixes and helps you choose which option is right for you this season.




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Need Competition Music Blue

IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

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1 minute cheer mix
WAKE UP THE FIRE
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WAKE UP THE FIRE
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1 minute cheer mix

Mastering a Level – Perfection before Progression

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By Tanya Roesel

Published September 16, 2019


MASTERING A LEVEL - PERFECTION BEFORE PROGRESSION



Tryouts are over and teams are placed.

Although there is an objective standard to justify each athlete’s placement, you are still burdened with the task of explaining why a certain athlete was placed on a certain leveled team. Despite clear definitions of what is requires at each level of cheer (levels 1-7) some parents and athletes still question your decision(s). The following will help to explain to parents just why their child was placed on a specific team. It all comes down to mastering a level. Perfection before progression.




When being evaluated for a team, the question that you need to ask is…. has my child “mastered” the level?


Is my child at the high end of that level, therefore being able to fully participate in every aspect of a routine? Yes, there will be exceptions, such as a “monster” back spot that is needed for a higher level stunt to go up…. or a amazing flyer that is needed for an elite stunt… but those are few and far between. Has your child mastered the level?



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LEVEL 1

Most level 1 elite athletes are working back handsprings, but they have mastered the level one skills… they have beautiful back walkovers, front walkovers, they could be the first pass or the last pass. They can now concentrate on perfecting their jumps, but can be 100% a successful part of a level 1, 2 1/2 minute routine!





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LEVEL 2

A level 2 athlete is working tucks… as they have “mastered” the standing BHS and the Round off BHS. They are fully a part of the routine and even have their moments to shine.

LEVEL 3

A level 3 athlete many times is working layouts, but has mastered not just the round-off handspring tuck, but beautiful standing series BHS, a punch front and an aerial.

LEVEL 4

Level 4 athletes are many times twisting in classes while throwing a hollow body, technically beautiful layout, a solid standing tuck and again, are capable of doing any part of a true level 4 routine.



LEVEL 5

Level 5 athletes are working higher, more elite twisting skills, can nail a jump to back with their feet together and the straight fulls they will throw in the routine are technically gorgeous.



LEVEL 6

And the new Level 6 athlete… these are the athletes throwing doubles, trick thru to full, standing full, jump to back and are the true elite of the elite.



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Look at it this way… if you have not mastered a level, why put the stress on an athlete to attempt to do tumbling skills at a level they have not mastered and then be expected to stunt, jump and dance for a full 2 1/2 minutes? Why not allow them the year to be the shining star, to build their confidence and feel a full part of not only the routine, but the team?




There will be always be exceptions to the rule, but again, those are few and far between. As coaches and parents, we have to look at the bigger picture. Yes, we want to challenge the athlete, but we also want to consider what that challenge is and how it will impact them. 99% of the athletes I ask, would you want to be on a team where you are 100% involved and the shining star or are you okay going up a level where you may not be in the tumbling pass or jump section, but you will stunt… they say they want to be on the team they can 100% involved in. They want that moment…



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Trust the process… you don’t have to agree with the process, but at least trust it. I have never had a true level athlete quit, but I cannot count the number of athletes who quit because they were simply on the wrong level and were stressed out by it. This sport is hard enough but if it’s not fun, if it’s not challenging but at the same time building confidence, then your child will not continue.




What is the CDIP?

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By Steve Pawlyk

Published September 4, 2019






Evolution is paramount to the growth of any industry…

Longevity and sustainability is built on innovation and the ability to bring participants together who share a common cause. Love and relatability to a product, service, or brand will create positive outcomes that will breathe life into both a new venture or an existing operation. Understanding the need for such a transformation set in motion the creation of the Cheer and Dance Industry Professionals (CDIP).






WHO ARE WE?



CDIP is 501c6 non-profit trade organization comprised of cheer and dance industry professionals. We are event producers, service and goods providers, coaches, and gym owners. Our mission is to collectively influence the cheerleading and dance community. We aim to ensure the long-term viability of our membership and the spirit industry at-large.



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OUR WHY?





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CDIP will provide networking opportunities for event producers and other service providers to collaborate. The goal is to create a vessel of new ideas that will be beneficial to all members of the spirit industry.


The other main focus of the CDIP is to be an effective tool for coaches and owners to establish a community. This will allow for the most integral part of the spirit industry to work towards finding suitable solutions to increase participation and reduce costs.





ACCOMPLISHING OUR MISSION!

“Innovation is applauded, but execution is worshipped”

Daniel Gilbert – Cleveland Cavaliers (owner).

    • Through our yearly coaches conferences we strive to bring together all members of the spirit industry (EPs, service providers, industry professionals, coaches and owners) to collaborate, unify and give a voice to those who feel underrepresented.

    • We will be a repository of easily accessible information. With a few clicks or a phone call members and potential members will be able to gain access to much needed resources.

    • Lowering barriers to entrance to our industry by providing cost-effective solutions to needed services and competitions.

    • Creating a safe and consistent experience for all athletes, spectators and coaches regardless of division or discipline as a result of rules and regulations agreed upon by all participating EPs.
    • Establishing consistent and transparent scoring through the formation of judging/scoring committees made up of industry professionals with the objective of proper training and accountability. 



ACCOMPLISHING OUR MISSION!

“Innovation is applauded, but execution is worshipped”

Daniel Gilbert – Cleveland Cavaliers (owner).

  • Through our yearly coaches conferences we strive to bring together all members of the spirit industry (EPs, service providers, industry professionals, coaches and owners) to collaborate, unify and give a voice to those who feel underrepresented.

  • We will be a repository of easily accessible information. With a few clicks or a phone call members and potential members will be able to gain access to much needed resources.

  • Lowering barriers to entrance to our industry by providing cost-effective solutions to needed services and competitions.

  • Creating a safe and consistent experience for all athletes, spectators and coaches regardless of division or discipline as a result of rules and regulations agreed upon by all participating EPs.
  • Establishing consistent and transparent scoring through the formation of judging/scoring committees made up of industry professionals with the objective of proper training and accountability. 





FINAL WORD

Unification under the common goal of moving the spirit industry in a positive direction is at the forefront of the CDIP initiative. Creating a table for everyone to sit at, regardless of experience, is what will help to forward our mission. For more information or if you’d like to join the CDIP please visit www.thecdip.com. Your seat is waiting!








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Chasing Perfection in an Imperfect Sport

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By Cat Weeden

Published August 23, 2019

Allstar Cheer is a conundrum.


Allstar Cheer is a conundrum.


We are literally chasing perfection ( Zero Deductions/ a perfect 100 score) in an imperfect sport.  Yes, I can love allstar cheer with every part of me, and still say that this sport is imperfect and its questionable if it is moving in a direction that will solve any of it’s current problems. But that’s for another blog ☺ 


Some of the biggest imperfections with the current state of Allstar Cheer, in my opinion:

1. The rules of play are ever changing
2. Divisions are created and altered to solve perceived problems, but sometimes they create more problems
3. The rising cost of the sport is a barrier to entry and retention
4. Too much of our scoring, point deduction and legality calls are subjective and are without the proper balance and checks system that’s needed for accuracy and legitimacy


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5. Until 1-4 are resolved, the disparity between small gyms and larger gyms will not lessen, but only continue to increase.
6. Politics play WAY TOO BIG of a part of ALL aspects of this industry. If you disagree with this, then feel free to stay in the Skunken place…. Cause being blissfully unaware is really a thing.


5. Until 1-4 are resolved, the disparity between small gyms and larger gyms will not lessen, but only continue to increase.
6. Politics play WAY TOO BIG of a part of ALL aspects of this industry. If you disagree with this, then feel free to stay in the Skunken place…. Cause being blissfully unaware is really a thing.


So if I’m saying that so much of allstar cheer is imperfect or broken, then the real question is how do we define “perfection” and how do we obtain it?

The answer to this question is going to be different for everyone. Some may define perfection as a win, a zero deduction routine, no parent complaints, happy teenage girls at practice, no drama, all accounts current ( we can only dream right?). I personally have defined it numerous ways over my career as a coach. Some of these ways ( like ‘Let’s win this event’) make you feel ultra fulfilled if you succeed, but incredibly hollow if you fall short. And most importantly there are factors outside of your control in this industry. You can only control your product, you cannot control what other teams do, or how judges judge creativity, routine comp or even the difficulty of your stunt sequence.

With all the factors you cannot control it is imperative that you focus on the ones that you can control. Take a step back and start focusing again on “The Experience” across the full season. Create or attend an allstar summer camp, find a sister/buddy team to create another layer to your season, choose competitions that offer more than just a bid, and enjoy every moment of your season as it happens.

Create or Attend a camp with other teams in your level or division


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Last year the Small Cheer Gym Association held two allstar cheer camps in Tulsa at Luxe, one was for level 3&4 teams and the other was for level 5 teams. We came together, all helped coaches each other’s teams and spent 48 hours learning, bonding and breaking up the monotony that the summer time can be. Our kids interacted and made friends with kids in Texas, Iowa, Missouri and Oklahoma.

The camp was helpful for skills, but more importantly, it created another experience that our kids will remember for a lifetime. Find some friends, pick a gym and do this! It was awesome


Find a Sister/ Brother Team for the Season

I will be the first to say I thought this was super dumb…. I’m not going to lie.

Just another gimmick that gyms/teams do to stay relevant on twitter or whatever. The idea of having a team across the country that you’re linked to didn’t make sense to me. But what did make sense to me was having a team we were around many times throughout the competition season as a buddy team.

We found this in Icon Cheer Lady Envy. The Lady Legend and Lady Envy kids bonded immediately at our Level 5 camp and continued to stay in touch throughout the summer and fall. Lady Envy’s Head Coach, Tabbi McCallister, and I are great friends, but we didn’t foresee the bond our kids would create. We are cheering each other on during warm ups, on the floor, after the event and during the week. When we struggled, they were there for encouragement, and vice versa. We will practice together at worlds, even got a matching shirt for the girls, and will plan a sister team retreat this summer for the two teams. The addition of a sister team added a whole extra layer to this season for our girls, and I am grateful for it!

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Choose a Schedule that Celebrates the Experience


Competition scheduling can be very redundant. Over the last 3 years the only time we adjusted the schedule was in order to accommodate bid intentions/ allocations. The lack of value on the actual event, but the overemphasis on a bid to another event started sucking the life out of me and our families.

We decided to drop a couple local two day events, and instead went to JAMZ Nationals Vegas. And man, that event was the Ultimate Experience. #1 its Vegas , #2 The Closing Awards ceremonies were a complete production, like amazing, #3 for our elite teams there were no bids, we were just trying to win our divisions! 


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Imagine that. #4 it was VEGAS! Our families didn’t even care what hardly happened at the competition, because the experience was enough. We will still attend bid events, but they will be attended because they offer something of substance to our families. Whatever your reasoning is for picking events, ask yourself “ what does this event offer my families, experience wise, other than just a bid”


Enjoy as Many Moments as Possible

Go to the parks at your end of season events. Talk about how special each one of your kid’s are at your end of season banquets. Encourage and appreciate all the new skills kids are getting around tryout time, instead of reminding them that a single skill doesn’t make them a specific level. Find a couple parents and let them know how much their words of encouragement have helped you. Connect, connect, connect.

This isn’t about retention; this is about connecting to the people that have believed in you. Make sure people know that this is bigger than just skills and wins for you. You know this is the case, but sometimes they need to hear it from you. And please take the team picture event when you don’t win the event, or place last. The experience of the event was great even if the final placements weren’t what you wanted. Give them a memory to look back on.


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The imperfections of this sport can literally kill you on the inside, you owe it to yourself to find the joy and fun again. And you owe it to these kids to keep their focus on the aspect of this industry that you can control. At the end of the day you can compete the best routine you ever have done, and you still cannot guarantee a win! That’s just how cheer works. So stay keyed on the experiences you can navigate and create through your program. Families that buy into this will carry these experiences with them for life.


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What To Expect When Expecting (Your Mix)

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By Steve Pawlyk

Published July 22, 2019


In the blink of an eye the 2018 season is gone and 2019 is upon us. 

It feels so good to see new faces in the gym and athletes both young and old working towards new skills.  The start of a new season is one of the most exciting times of the year. There is so much to look forward to and so much growing to be done by everyone in your gym.  With teams formed, practice wear/uniforms being designed and choreography booked there is just one more thing to check off of your list. MUSIC! Although the music process can be so invigorating, it can also be super stressful.  But, it doesn’t have to be. I’d like to relieve some of the anxiety surrounding your routine music by walking you through some ways to help you get ready to order and what to expect when expecting your mix.


Finding The Right Producer

My first piece of advice is to  “do your homework”. Just like your athletes prepare for competition each week/month by practicing, there is some prep work for you to do before ordering a mix that perfectly complements your innovative routine.  I would highly suggest shopping around before committing to any one production company. There are many great production companies in our industry that would love to earn your business and provide you an awesome mix.  However, there are some less than genuine producers out there. So where should you start when trying to find the right producer? A good place is the USA Cheer list of compliant vendors found here.  

Another beneficial method to find a trustworthy production company is via word-of-mouth recommendation.  Ask your friends and fellow owner/coaches who they have found to be reliable. You can always check out the Facebook groups “Allstar Gym Owners Association” (ASGA) or “Small Cheer Gym Association” (SCGA).  These two groups can be very advantageous to any coach or owner looking for a particular service (e.g., music, uniforms and etc.).


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A few extra notes regarding picking your producer – ask for samples, look for pricing tiers (will be beneficial to help stay on budget), make sure that turn-around-time is desirable, and be aware of all policies and procedures.  Providing that your producer meets all of your requirements, I truly believe that communication is the most important part when making your selection. We will come back to this point later on. For now, if you like what you see and hear it’s time to submit that Booking Request   


Booking and Scheduling

The next task will be to submit your mix requests and receive your production dates.  Each company will do booking and scheduling differently. At IPP, we have an easy online form that you can fill out and submit.  You can also attach any documents you may have (e.g., 8-count sheet). Other companies may require that you submit information (i.e., program name, team name, package & etc.) via email.  Once your producer receives this necessary information you should then expect a follow up that includes an invoice and tentative mix dates. I say tentative because most production companies require at least a 50% deposit before exact productions dates are established. 


Keep in mind that in a lot of cases these deposits are non-refundable.  If you have gotten to this point you really need to make sure that you wish to proceed.  Why non-refundable you ask? Because most companies will start working on parts of your order right away (i.e., vocals, song creation & etc.).  This can be costly. Therefore, if you cancel and request a refund then the producers loses all the time and money that has been put in up that the point on cancellation.  Again, each company operates differently so make sure that you understand all policies.


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8 count sheet & Video Creation

Now that you’ve chosen your production company and have submitted your booking request the fun really begins!  It’s now time to put together your routine information that will be sent to your producer. This information will be used to produce your amazing mix  Although this can be tedious it is very important. Keep in mind that some producers like 8-count sheets, some like videos and yet others like to have both (most effective).   Having both 8-count sheet and videos can be super beneficial to producer because it the 8-count sheet helps the producer layout the mix quickly and the video helps with nuance.  Additionally, some videos are submitted before teams can go full out which can lead to the producer misinterpreting some of the actions that will need particular sound effects. Before recording and submitting your videos please make sure to ask your producer if they have a prefered 8-count track that they would like you to use. 


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Recording to the coach counting out loud can be a critical mistake leading to videos needing to be re-recorded and submitted. Side note: even if you record to an 8-count track we would advise to not yell and scream during the recording. This can sometimes make it difficult for your producers to line up your video in his/her music software especially if you record to an 8-count track that it not theirs or one for which they are not familiar.

In regards to completing your 8-count sheets you will want to be descriptive, but concise. Try to keep each cell to one or two action words such ”aerobesque”, “full up”, or “double down”. Your producer may want you to use a particular count sheet or set of action words. I would ask before hand as to prevent any production delays. For more tips on effectively filling out your 8-count sheet please check out our blog


Song Selection:

This is the part that can cause you to tear your hair out.

I understand that selecting songs can be overwhelming. With the new music rules things seem to have changed drastically over night. Remember when you would search day and night through itunes or youtube looking for that perfect stunt song? This was an art in and of itself so most coaches. They perfected this. And now it’s like tutor to most. However, it doesn’t have to be. Almost all production companies work with 3rd party vendor that they license songs from each season. Although they may change vendors from time-to-time, your producer will provide you a list upon booking. Once you have the particular sites to choose from you can take things back to the way that they used to be. Even though you won’t be browsing popular radio songs you will still be able to find the perfect song for each section by using a number of filtering parameters such as “mood, genre and etc. If you are still finding it hard to choose then I’m sure that your producer will be willing to lend his or her expertise. When it comes to song selection you will not only want to pick a song that stylistically fits a particular section, but also something for which your athletes can relate. I can’t tell you how many edits we have had to do based on athletes not liking a particular song despite it fitting the section well. Telling whether or not that your athletes like a song is easy. They will tell you. However, determining which style or type of song is appropriate for a particular section can be a little more tricky. Let me help you with that right now.

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Although song selection for your overall mix and/or specific sections can be subjective, there are generally some styles that really work well and others that don’t.  It’s probably easier to start with types of songs that either don’t work or just don’t make for an exciting mix. Again, this is my opinion. First, rap/hip hop songs tend to never work in a cheer mix.  Reason being is that the tempos are generally too slow. When we speed them up to cheer tempo they sound way too fast. Lyrics become unclear and you lose the essence of the song. Other types of songs that we don’t recommend are old songs.  I know, “old” is vague, but I think you get it. Older recordings just don’t stand up to today’s production sound quality. Mixing and older Donna Summers songs with a brand new Ariana Grande song just doesn’t mesh well.

I know what you’re thinking right now.  Steve, we can’t use radio songs. Although your typical allstar team can’t there are still some teams who are required to follow music copyright laws by their event producer. This one is for them, lol. However this can still hold true when working with a producer who licenses songs from a third-party vendor.  Some of these vendors have thousands and thousands of songs in their libraries. You can definitely tell the difference between their older recorders and newer.Although song selection for your overall mix and/or specific sections can be subjective, there are generally some styles that really work well and others that don’t.  It’s probably easier to start with types of songs that either don’t work or just don’t make for an exciting mix. Again, this is my opinion. First, rap/hip hop songs tend to never work in a cheer mix.  Reason being is that the tempos are generally too slow. When we speed them up to cheer tempo they sound way too fast. Lyrics become unclear and you lose the essence of the song.

Other types of songs that we don’t recommend are old songs.  I know, “old” is vague, but I think you get it. Older recordings just don’t stand up to today’s production sound quality. Mixing and older Donna Summers songs with a brand new Ariana Grande song just doesn’t mesh well. I know what you’re thinking right now.  Steve, we can’t use radio songs. Although your typical allstar team can’t there are still some teams who are required to follow music copyright laws by their event producer. This one is for them, lol. However this can still hold true when working with a producer who licenses songs from a third-party vendor.  Some of these vendors have thousands and thousands of songs in their libraries. You can definitely tell the difference between their older recorders and newer.


My last piece of advice when selecting songs is to not pick a song just because the title of the song matches a theme that you are trying to achieve. Themes are too common anymore as a result of the new music rules, but from time to time we come across a team that wants a specific theme like “fire” or “girl power”. What typically results is the coach providing numerous songs titles that pertain to that specific theme. When we, the producer, listen to the songs we usually find that they are all different in genre/style and very hard to blend together in an exciting mix. To avoid this, we suggest listening to each track and really making sure that a particular song is appropriate for a fast-paced, high-energy cheer mix.


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Now that we know which types of songs to avoid, let’s look at what types of songs are suitable for a cheer mix. Types of songs that make for a good cheer mix are generally current, up tempo, electronic or pop in genre, have clear and present vocals and have appropriate language. Mixing similarly recorded and sounding songs give the producer the ability to create a consistent and cohesive mix. Think of it like being at the club. The DJ typically mixes songs of the same genre. For example, if you go to a David Guetta concert you will hear a mix of current electronic based songs. You won’t catch him mixing an EDM song, then a country song, then a disco song and back to EDM again. This would make for a less than pleasant auditory experience. We want your mix to not only express the creativity of your routine, but to also sound good!

When it comes to section specific song (e.g., stunt, pyramid, tumbling and etc.) here are some of our recommendations.  For stunt, you usually want a song that is more open and focused on the vocals. Stunt section typically are jammed packed with tons of action.  Although there are a lot of creative ins and outs (transitional elements) happening, we wouldn’t say that a stunt sequence is as action packed as your running tumbling.  Therefore, we recommend a song that isn’t so drum/beat heavy leaving room for your stunt sound effects to shine and really highlight your team’s actions. Moving on to a section like your pyramid, this component of the routine is arguably the climax.  Pyramids are typically super exciting and jam packed with actions performed by the entire team. This is we would recommend as song that is faster-paced and full of energy.

A genre like EDM with a constant 4-on-the-floor drum pattern can work great! The pumping drums and synthesizers will really suck in the crowd and have their hands up.  Another section that is full of energy and excitement which deserves a song of the same caliber is your running tumbling. Like your pyramid, running tumbling is one of those sections that has the crowd on their feet. We recommend a fast-paced, beat-driven song for this part. You’ll need a song that gives your athletes that little something extra to push through such a physically demanding party of your routine.   Although there are many other sections of your routine, we just named a few. You can contact us at any time to get our full recommendation for song selection for these other parts.


Submission, Communication, Transparency & Delivery

Videos are created, 8-count sheets are filled out and songs have been selected. It’s now time to submit all of that important info so that your one-of-a-kind mix can be created. When submitting your info you will want to make sure that you send it in with plenty of time to spare before your production date. Most companies like to have info sent in 1-2 weeks ahead of your production date(s). Why so early? We like to have time to review everything and make sure that all information has been presented clearly and done properly. Nothing is worse than sitting down to create your masterpiece and not be able to read the 8-count sheet or load the video or have missing songs. This causes delays and aggravation for everyone. Imagine you thinking that your mix is coming today to only open up your email and see a message saying, “Sorry, we cannot complete your mix as scheduled because all of your songs for team X are missing”. You would lose your mind.


speaker cone


Another reason most producers like to have your routine info way ahead of time is because if gives them the ability to rearrange their schedule on the fly. For example, if the team ahead of you in queue misses their production dates, then we can easily slide you into that spot and get your mixes to you earlier than expected. Now who doesn’t like that! Being prepared can be super beneficial to you and your team. Having your mix earlier gives you more practice time with that mix to be able to learn voice overs and etc. before your big competition.


Now that you have sent in your routine info (on-time) you should expect nothing less than open communication and transparency from your producer.  He/she should let you know that they have received your information and that everything is on track. They should be extremely responsive and prompt regarding any additional questions/concerns that you may have while waiting for your mix.  If there is an issue or change to schedule for any reason then your producer should let you know immediately. Too many times we hear the horror stories of delivery dates being missed and producers that are nowhere to be found. My heart goes out to you in these cases.  It’s not right and you shouldn’t have to deal with that in your life. You have enough going on between running your gym, your life and your family. This is why vetting your producer is very important as we mentioned in the first section.   

By now you just want your mix already.  Assuming no hiccups and invoice is paid in full, your delivery date is here!  Go to your email and download that perfect mix. It will most likely be in mp3 format and you can save it to your phone, itunes and etc.  Let’s play this masterpiece! Some things to listen for are that all the sound effects are in the correct place, the correct songs were used (in the correct sections if specified) and voice overs/other lyrics are correct (e.g., correct gym, team name, theme and etc.).  One of, if not, the most important thing to double check is that the overall length of mix is accurate. Sometimes mixes can go over time for various reasons. Some competitions give a little grace period. Others don’t. You’ll want to make sure that your mix is dead on time (e.g., 1:30, 2:00, 2:15 or 2:30) to avoid any penalties.  If the mix is under time then you’re okay. 

Here are a couple remedies to fix your mix if it’s over time.  The easiest solution is to have your producer speed up certain parts of the mix (e.g., running tumbling) or the overall tempo of the mix.  If you’re like a second over then speeding up one section should do the trick. If you around 3 second over time then you’ll need the entire mix sped up.  Another, more tedious fix would be to remove counts from the mix. At traditional cheer tempo each 8-count removed will make up around 3 seconds. In an ideal world a mix would start on 5 and end on 47.1.  This makes for a mix dead-on 2:30 with a bpm around 147. If your routine is choreographed past 47.1 then you and your producer should discuss how to handle that ahead of time.


EDITS

Edit – what can I say. It’s a four letter word, lol.

Although most producers don’t love edits – they are necessary. We all know why so we don’t need to go into it. To avoid any confusion and a need for multiple edits due to lack of clarity, let me provide some recommendations for handling edits. If a song swap is needed that is easy. You can simply email your producer, or submit and edit form if they have one, and let them know what song you want in and what song you want out. This is pretty straight forward. On the other hand, sound effect changes can be a little more nuanced. Sound effect changes generally require one of two things (or both). If you are re-submitting your 8-count sheet with your new counts it is preferable that you highlight the new actions. This will tell your producer exactly where to focus in order to expedite the process. Going count-by-count looking for difference makes us pull our hair out. Additionally, it’s best to create the edit 8-count sheet from scratch leaving out the old sound effects that aren’t in the routine anymore and only including the newly highlighted actions. You can also include original sound effects that haven’t been changed.


Another way of submitting your sound effect changes will be to record and send in a new video – obviously recorded to your current mix. This will allow your producer to easily drop the video into his/her music program and line it up quickly. We highly recommend sending an email that gives an overall of what is different. Having the video is great, but if we don’t know what is different then we will have to do count-by-count to figure it out.

If more than song swaps and/or sound effects need to be edited then you’ll need to have a detailed call with your producer to come to a solution. Some major changes may be costly, but hey – you know that already because you read your producer’s Procedures and Policies


ipp headphones


I hope this article helped to give you some insight on the music ordering process and what to expect when expecting your mix. If you have further questions feel free to contact us anytime via email, phone or on our live chat.


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IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

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WAKE UP THE FIRE
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The Do’s and Don’ts of the 8-Count Sheet

Do and Donts of 8 count sheet ipp blog yhz 2100x_

By Steve Pawlyk

Published July 8, 2019

THE DO'S and DONT'S OF THE 8-COUNT SHEET


Someone out there needs to hear this…

your 8-count sheets are a mess



There I said it!  Don’t be mad. I’m just playing with you!  I know that filling out an 8-count sheet can be confusing and tedious at times.  Who wants to sit there and fill in each of those little boxes count by count – line by line.  It can make you pull your hair out. I know that’s why so many coaches fly through it just to get it done.  I’m right there with you. I have been guilty of this at times too. However, it can be problematic since the 8-count sheet can be a critical part of your music creation.  Most of the time it’s all your producer has at their disposal. Therefore, if your 8-count sheet is unclear or confusing then your music producer may not be able to execute that perfect mix that you envision.  Let me help you to solve this problem by providing examples of the do’s and don’ts of the 8-count sheet.


YHZ 8count 1


So why is this important?


yhz_heartbeat


Plain and simple, having the perfect 8-count sheet will reduce any aggravation on the part of you and your producer.  Your mix is the heartbeat of your routine. The perfect mix can help to bring your routine to life and pump up your team.  When you submit your count sheet at the beginning of the season you envision receiving a mix so perfect that the crowd wants to know all the lyrics and wants to sing along at competition like they do for Cheer Extreme Senior Elite and Top Gun.  Having the crowd support can help to lift your team up to the next level during their performance. You want your sound effects to be big and expressive, your beats to hit hard and the lyrics to be perfect! Trust me, your producer wants this for you as well.


Hopefully, I still have your attention. Now let’s dive in and see how both you and your producer can collaborate to create the most magnificent piece of routine music that you’ve ever heard!



Do:


Use the recommended count sheet that your producer prefers.   Most production companies create and only like to work off of their own count sheet as they know it well.




Dont:



Please don’t make up your own count sheet.  I’ve seen this time and time again. Some coaches have submitted pictures of their routine sketched out on a napkin with hand drawn rows and columns



IPP count sheet on Napkin




Do:


Record your routine to an 8-count track.  You will want to have an accurate reference when filling out your 8-count sheet. Using an app like Simple8 by IPP is great way to record and save your videos!




Dont:



Avoid trying to fill out your 8-count sheet by memory or in real-time (while watching your team practice).  This will lead to an error 100% of the time.





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Do:


Make sure to include to the intro line when filling out your 8-count sheet.


Your producer’s count sheet should always start on 1.1 as the introduction line.  You will typically see that some producers will black out counts 1-4 (to start on 1.5) as a reminder that this is, in fact, is your opening 5,6,7 & 8


IPP FILLABLE 8 COUNT SHEET INTRO BOXES EXAMPLE 2


Regardless, if the first 8-count has any indication whether or not you should always start your first action on 2.1


Good count sheet example__2 1_2


For example, if your first section is standing tumbling then your section label would be placed on 2.1 and your actions would start somewhere on this line.  The reason for this is that your producer’s mixing software starts on 1.1 (with 1.5 being your usually 5,6,7 &8 intro). Therefore, 2.1 is the first line where he/she can start your mix.


Reaper Clock sm

Basically, what you consider the first 8-count of your mix is the second 8-count to your producer.


daw clock


Basically, what you consider the first 8-count of your mix is the second 8-count to your producer.




Dont:



Avoid skipping the intro line.  This will cause your entire mix to be off by one full 8-count leading to an edit (i.e., Reconstruction ) to be made necessary.  This may be time consuming and costly.




Do:


Note your sections on either the left/right side of the count sheet. This allows your producers to quickly understand the flow of your routine and helps to map out ideas.


Good count sheet example Sectioning




Dont:



Make sure not to leave your sections blank. This can cause unnecessary guess work on the part of your producer and the mix can start to lose it’s cohesiveness.




Do:


Include your song choices on either side of the count sheet, at the bottom in the notes, on the cover page of the count sheet (where applicable) or in an email (noting which song goes with which section of the routine).




Dont:



Never leave your mix without song selections. Producers generally dislike picking songs. It can be a long process trying to find songs that they think you might like in your mix.  This leaves less time for actual mix creations. Additionally, your producer may pick something that you don’t like leading to edit which can incur a fee.




Do:


When adding action words (sound effects) to your count sheet be sure to be clear and concise.  Try to use one or two words per box to describe your actions. For example, scale, twist, double full and etc.  In addition, only use action words that are pertinent to your routine. Remember, sound effects are unique audio samples used to highlight important actions in your routine, therefore, we suggest only including sound effects that help to bring your routine to life.  If you need to add extra information about your routine as a whole or a certain section then you can provide that information at the bottom of the 8-count sheet in the “notes” section.


Good Count Sheet:

Good count sheet example




Dont:



Avoid filing each box with phrases or multiple actions. Although you think it may be helpful – it’s not. It can become hard to decipher sometimes.  Also, producers can only add one sound effects per beat in your mix so if you put multiple action words in the box it could make your mix sound like a mess.  Only include the most important action words on your 8-count sheet. Additionally, not every box needs to be filled with minor details or actions such as set, look, hold and etc.  Your producer prefers to see a clean 8-count sheet verses one cluttered with a million words. It will help to expedite the process. Trust me!


Bad Count Sheet:

Bad count sheet example




Do:


Make sure that you mix starts and ends at the correct time to avoid edits and/or your mix going over the allotted time requirements. As mentioned before, your mix will need an intro.  Typically, you’ll want to start on 1.1 or 1.5. However, there can be some slight variation (e.g., 1.3 or 1.7). Just as important as making sure that your mix starts on the correct count is that it ends on the correct count.  This will avoid your mix going over time which will eliminate the chance of receiving a time violation penalty at competition. We recommend that your mix ends on the following counts to meet the different mix length time limits: 47.1 for a 2:30 mix, 42.1 for a 2:15 mix, 37.1 for a 2:00 mix and 28.1 for a 1:30 mix.  These recommendations are based on a 146 beats-per-minute (bpm) mix speed.




Dont:



Please do not go over time! This can be a hassle for both of us. Mixes that end past the recommended stop times will need to be sped up. What typically happens in these cases is that the mix becomes too fast leading to poor execution of skills. However, there are some more advanced teams that can handle this speed increase. Others can’t. Those teams that can’t handle the speed increase will come back with a Reconstruction Request (link out to p&p definition of a reconstruction in the edits section) which will require the removal of a specified amount of 8-counts. An edit of this nature will usually incur a fee – yikes!




Do:


Keep your producer’s 8-count sheet as intended.  It has been formatted the way he or she likes. If there are any special instructions then your producer will let you know ahead of time.




Dont:



Refrain from modifying your producer’s 8-count sheet.  Doing something to the count sheet unannounced may result in a mistake in production.  For example, avoid color-coding your sections. This can be distracting. Just list sections on the side as mentioned above.  The only time highlighting will be necessary is when re-submitting your 8-count sheet for an edit



I know some of this can seem confusing, but it’s really not.  We are here to help you every step of the way. If you have any questions please contact us.  We want to make your music experience as pleasant as possible. Regardless if you use IPP or not, we are willing to assist you at any point in the season.

Cheerleading 8-count sheet


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How To Prepare For Your Choreographer

IPP YOUHITZERO Twisted Choreo wide

By Luke Johnson

Updated June 5, 2019


How To Prepare For Your Choreographer

A brand new season is here and it’s time for choreography. This can be one of the most exciting times of the season. You’re so excited for your choreographer to arrive so that you can learn your new stunt sequence and practice the newest and most creative transitions in the industry. Can you picture it? It’s going to be a blast!

For some this a year-after-year experience and you know just how to prepare your athletes for choreography week. However, for other, this may be a brand new experience. There are always many questions regarding preparation. Being unprepared can waste valuable time and money. Therefore, we thought we’d help you with how to prepare for your choreographer!



twisted unprepared for choreography



What can I have ready before my choreography camp?

It is very helpful to have stunt groups figured out before the choreographer arrives. The groups should be practicing basic and elite stunt skills. This helps to make transitions easier when building the routine.

Knowing what your skill level is

Summertime is the time to learn and work on new and bigger skills. Having a good understanding and realistic expectations of your team’s capabilities will help guide the choreographer in the direction to best place the elements of the routine to max out the score sheet.





Teach the basics

Seat rolls, show and go, knowing what a line and space is, practice tumbling in different formations, and know your approach for standing tumbling.

Placement of Skills

For example: if you know your team struggles with tumbling, let the choreographer know so they don’t put it at the very end when the athletes are tired. Maybe your team is excellent at Stunts – the choreographer will want to know so they can highlight them as much as possible.



twisted choreography teach the basics__you hit zero ipp cheer music




Choreography Camp Attendance

Attendance is very important in being able to learn the routine as it’s being taught by the Creative. It is key to show up with a positive attitude and be ready to learn. The choreographers feed off of the energy you project, so give them something good work with :-)  We understand things come up and you can’t make your choreography date – figure out how to get a fill-in. It could be a coach, another athlete, someone who can visually help the choreographer place people correctly to complete the full picture.



simple8 advert 2019



Record the choreography

This is the BEST way to be able to reference back after your choreographer has departed from camp. Your TWISTED Choreographer is able to help some from on the road, but keep in mind they do a lot of routines during the summer and having a video refresher makes the job easier.






During Camp

Being respectful to the choreographer makes everyone’s experience much more enjoyable. Know that Choreographers work long hours for days in a row – the best thing to keep them motivated – is positive energy. Be excited to learn, have fun with the process, you get to meet someone new – be the athlete/team/program that gets remembered for the positive things, not the negative ones.



how to prepare for your choreographer ipp cheer music



It is always nice to be appreciated

  • Welcome signs at the hotel, gift baskets, special food or drinks the choreographer likes, are all wonderful ways to show your appreciation.
  • Choreography sessions may be scheduled for more time than regular practice is, be prepared with water and nourishing food to help you keep your energy level up.
  • Be patient with yourself – there is a ton of learning going on and nobody expects it to be perfect after a couple of tries – give yourself the time to learn and grow with the material as you practice more.
  • Communicate with your Choreographer. They want to give you a routine that you LOVE – talk with them if there is a part you don’t like – they truly won’t get upset with you if you are honest.




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You Hit Zero – 2019 D2 Summit Recap and Results

D2 Summit Recap Blog YouHitZero Main

By Steve Pawlyk

Published May 13, 2019

Orlando that's a wrap...

3 longs weeks of fierce battle have come to an end. No better way to conclude the 2018-2019 season than with the amazing talents displayed at the D2 Summit. What these athletes brought to the floor was nothing short of perfection. It was truly inspiring to see teams from programs large and small leave it all on the mat these last few weeks in hopes of becoming a champion. And in this writer’s opinion, there were more champions than just the one’s who received rings.



Every athlete who performed and gave their all is truly a champion. Whether it was battling the love bugs, the inclement weather and/or other teams, these athletes proved that they all deserved be there and to take that floor day in and day out. Although all teams performed like champions there could only be one (in each division). Without further ado, here are your D2 Summit Champs!



D2 Summit Results 2019

wdt_ID Program Team Division
1 Corona Stars Cheer Silver Stars Youth 1
2 Evolution Cheer Teal Fury Medium Youth 1
3 Infinite Athletics Absolute Zero Junior 1
4 Thunder Extreme Wind Medium Junior 1
5 Hagerstown Heat Allstate Green Envy Senior 1
6 California Pride Inferno Medium Senior 1
7 Angel City Athletics Prodigy Youth 2
8 Maine Stars Spark Medium Youth 2
9 Cheeriffic Allstars Pink Ladies Junior 2
10 IPP CLIENT: TAI Scorch Medium Junior 2
11 Matrix Allstars Attitude Senior 2
12 Cheer Up Athletics Wicked Medium Senior 2
13 Element Allstars Gold Youth 3
14 Palm Beach Lightening Crystals Junior 3
15 Terry Haute Jedi Masters Medium Junior 3
16 All Star Patriots Odyssey Senior 3
17 California Pride Wildfire Senior 3 Coed
18 Terry Haute - Dino Mite Crew Medium Senior 3
19 Matrix All Stars Vengeance Medium Senior 3 Coed
20 Davis’s Allstars Insanity Senior 4.2
21 Knight Time LoveSpell Senior 4.2 Coed
22 Terry Haute Steam Team Medium Senior 4.2
23 East Tennessee Cheer Royal Cats Medium Senior 4.2 Coed
24 Iconic Allstars Miss Flawless Youth 4
25 IPP CLIENT - TAI Eruption Junior 4
26 Legends Cheer Academy II Jackpot Cha Ching Medium Junior 4
27 USA Allstars Envy Senior 4
28 Blue Storm Athletics Black Ice Senior 4 Coed
29 Titanium Force Cheer Code Black Medium Senior 4
30 ICT Cheer Legacy Medium Senior 4 Coed
31 Encore Elite Wildcatz Fierce 5 Junior 5 Restricted
32 Double Down Athletics Elektra Senior 5 Restricted
33 Element Allstars Cobalt Senior 5 Restricted Coed
34 Turners Allstars Electric Blue Large Senior 5 Restricted
35 Edge Cheer Obsession Large Senior 5 Restricted Coed
36 Pennsylvania Elite Future 5 Junior 5
37 CheerXperience Impress XS5 XS Senior 5
38 Pride of Illinois Phoenix XS Senior 5 Coed


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You Hit Zero – 2019 D1 Summit Recap and Results

D1 Summit Recap blog main

By Steve Pawlyk

Published May 13, 2019

Orlando is starting to feel like home by now...

The Arena might as well be my new mailing address. D1 Summit is now over and the action was incredible. Approximately 7% of teams make it to finals guaranteeing that you’ll see the best of the best. And that’s what you got.



The talent was amazing as always. You were on the edge of your seat from start to finish. My favorite part about this event is that despite being surrounded by the country’s best you can still be surprised by a program/team that you’ve never heard of before. It’s always so awesome to see athletes from smaller programs rock the stage and take home the gold. Anything can happen at D1 Summit and that’s what makes it so unique. Not even a tropical storm was going to stop these athletes. Let’s see who took home the gold this year!



D1 Summit 2019 Results


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The 2019 Cheerleading Worlds Recap

2019 Worlds Recap Yhz

By Steve Pawlyk

Published May 1, 2019

Another Cheerleading Worlds is in the books and 2019 was one for the ages...

Over 500 hundreds teams from all around the world took the stage hoping to achieve their dreams of becoming World Champions. What we witnessed was nothing short of amazing. Our friends from up north (Canada) dominated this year taking home 9 globes. Leading the charge was Flyers Allstarz with 5 globes and Cheersport Sharks with 2 globes. The U.S. based teems also did not disappoint. Performances by World Cup Shooting Stars, Woodlands Elite Recon and many more left us on the edge of our seats.


We finally saw triple crown winners, Rockstar Cheer The Beatles, hit a grand slam and take home the gold after years of falling just shy of this incredible feet. California Allstars Blackops succeeded at their three-peat taking home the gold in the Senior Medium Coed Division. The original queen from the World Cup Shooting Stars regained their title with their super woman themed routine. Cheer Extreme Lady Lux took home the first ever gold in the new Non-Tumlbing division. And finally, we had the privilege of seeing Prodigy Allstars Midnight complete their undefeated season by taking home the gold in the Senior Small Coed division after a tie-breaker with Brandon Senior Black.


2019 Worlds Recap Congrats


Congratulations to all who competed. We look forward to seeing you in 2020!


Here are your division winners:

XSmall Allgirl: Cheer Central Suns – Lady Suns



XSmall Coed: Gymtyme Illinois – Fever



Small Senior Allgirl: Cheer Extreme -Raleigh -SSX



Small Senior Coed: Prodigy Mignight



Senior Medium Allgirl: East Celebrity Elite – M5 – Bombshells



Senior Medium Coed: The California Allstars – Livermore – Black Ops



Senior Large Allgirl: World Cup – Shooting Stars



Large Senior Coed: The Stingray Allstars – Steel



Senior Open Allgirl: Infinity Allstars – Royals



Senior Open Small Coed: Rockstar Cheer – The Beatles



Senior Open Large Coed: Cheer Athletics – Wildcats



International Open Allgirl: Cheer Sport Sharks – Great White Sharks



International Open Small Coed: Indiana Ultimate – Insanity



International Open Large Coed: Top Gun – 005



International Global Allgirl: Flyers Allstarz – Knockout



International Global Coed: Flyerz Allstarz – Notorious


International Open Non-Tumbling Allgirl: Cheer Extreme – Lady Lux



International Open Coed Non-Tumbling: Cheer Extreme – Raleigh – Code Black



International Open Allgirl L6: Flyers Allstarz – Karma



International Open Small Coed L6: The California Allstars – Team Reckless



International Open Large Coed L6: The California Allstars – Rangers


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2019 Cheerleading Worlds – Performance Order – Searchable

2019 Cheerleading Worlds – Performance Schedule – Searchable

By Steve Pawlyk

Published April 24, 2019


 
 



The 2019 USASF Cheerleading Worlds are only 3 days away!


Over 500 teams from around the world are preparing to leave it all on and mat and hopefully take home the coveted title of “World Champion”.You don’t want miss a moment of the action. Use our searchable list to find out and locate when your favorites teams are competing. Searchable by program/team name.

TO SEARCH FOR YOUR TEAM NAME, ENTER IT BELOW

[add-search-inside]



US DIVISIONS


Prelims – Saturday, April 27th

Venue: HP


  1. Knight Time Cheer – XO
  2. ACX – TNT
  3. Summit All Stars – Evere5t
  4. Cheer Extreme – Richmond – X5
  5. USA Starz – Vanity
  6. Twisters – Gold
  7. Maryland All Stars – Great White Sharks
  8. CTA Highflyers – Bomb Squad
  9. Twist & Shout Edmond – Obsession
  10. Ohio Valley Allstars
  11. Island Allstars – 5NIPERS
  12. Cheer Sport Sharks – Ancaster – Sailfin Sharks (Canada)
  13. River City Allstars – Lady Sizzle
  14. Kansas City Athletic Cheer – PLATINUM
  15. Tumble World – Lady Dream
  16. Midwest Cheer Elite – Toledo – Wildfire
  17. Elite Cheer – Stars


  1. SoCo Intensity – SoCo Intensity Inspire
  2. Cheer Florida All Stars – Sea Warriors
  3. Rocket Cheer – Evil Queens
  4. Alaska Athletics – Black Ice
  5. ICE – Hail Queens
  6. East Coast Xtreme – XHALE
  7. Icon Cheer – Lady Envy
  8. World Cup – Ohio – Gemini
  9. Star Athletics – Senior Red
  10. Desert Storm Elite – Hail
  11. CNY Storm All Stars – Weathergirls
  12. Luxe Cheer – Lady Legends
  13. Fire & Ice Allstars – Lady Ice
  14. Magic All Stars – Fantasy
  15. Cheer Iowa Athletics – Panthers
  16. Cheer Force Wolfpack – Reign
  17. Tribe Athletics – TRIBE-5
  18. Buffalo Envy All Stars – Lady Elite

Prelims – Saturday, April 27th

Venue: Arena


  1. Cheer City United – Titans
  2. Rock Starz All Stars – Diamonds
  3. Cheer Legendz – Pumaz
  4. North Central Athletics – Aces
  5. University Cheer Force – UCF- Firestorm
  6. Zero Gravity – Nova
  7. Ultimate Cheer Lubbock – Kings & Queens
  8. Pride of Illinois – Phoenix
  9. World Class Athletics PCB – Black Diamonds
  10. Victory! All Stars – Platinum
  11. Bluegrass Athletics – Code Blue
  12. Georgia Heat – Black Ice

  1. Step One All Stars – XO
  2. Sparks Cheerleading – BlackOut (Canada)
  3. Cheer Extreme – Charlotte – Reign
  4. ATA – Atomic
  5. Nor Cal Elite All Stars – Nor*Cal Elite Zeus
  6. Broward Elite Allstars – Kat 5
  7. Top Notch Cheer – Kings & Queens
  8. The Atlanta Jayhawks – SHADE
  9. Power Allstars – LEGACY
  10. Macs Allstar Cheer – Obsession
  11. Peak Athletics – Karma Cats
  12. San Antonio Spirit – Team Smoke

Prelims – Saturday, April 27th

Venue: HP


  1. Full House All Stars – Lady Sharks
  2. Jersey Pride – Liberty
  3. Premier Athletics – Michigan – Lady Legacy
  4. KC Cheer – Fearless
  5. Thrive All Stars – Diamonds
  6. River Cities All Stars – Rebel Reign
  7. Greensboro All Star Cheerleading – Diamond Elite
  8. London Heat Cheerleading – 5 Alarm (Canada)
  9. Matrix All Stars – Lady Rev
  10. Dynasty Heat All Stars – 5 Alarm
  11. Cheer Extreme – Sanford – HAIL

Semi-Finals – Sunday, April 28th

Venue: Visa


  1. Connect Cheer Northwest – C5
  2. Cheer Force Arkansas – Falcons
  3. Premier Athletics – Knoxville West – Great White Sharks
  4. Spirit Athletics – Ricochet
  5. UPA – Prime 5
  6. New York Icons – Perfection
  7. Cheer Eclipse – Comets
  8. Elite All Stars – Legends
  9. Five Star – Wicked
  10. Five Star Athletics – Dream
  11. Prodigy All Stars – Midnight
  12. Fusion All Stars – Inferno

  1. Central Jersey All Stars – Team Gunz
  2. Woodlands Elite – OR – Recon
  3. KC Cheer – Fierce Five
  4. East Celebrity Elite – CT – FAME
  5. Platinum Athletics – Onyx
  6. Cheer Athletics – Columbus – ZeusCats
  7. Brandon All-Stars – Senior Black
  8. Florida Top Dog All Stars – RAIN
  9. The California All Stars – Camarillo – SMOED
  10. USA Wildcats – Elite
  11. Macs Allstar Cheer – Senior Starz

Semi-Finals – Saturday, April 27th

Venue: Arena


  1. Rockstar Cheer Pittsburgh – Supermodels
  2. Woodlands Elite – GI Janes
  3. World Cup – Suns
  4. New Jersey Spirit Explosion – FAB5
  5. The California All Stars – Ontario – Midnight
  6. Team Illinois Cheer – Blue Diamonds
  7. Midwest Cheer Elite – Femme Feline
  8. Platinum Athletics – PAC5
  9. Spirit of Texas – A-Team
  10. The Stingray All Stars – Peach
  11. Top Gun All Stars – Lady Jags
  12. East Celebrity Elite – M5 Bombshells
  13. FAME All Stars – Midlo – Super Seniors

Semi-Finals – Saturday, April 27th

Venue: HP


  1. Fire & Ice Allstars – Hail
  2. Unity Allstars – Royal (England)
  3. Premier Athletics – Knoxville North – Venom Sharks
  4. The California All Stars – Livermore – Black Ops
  5. Woodlands Elite – Black Ops
  6. World Cup – Odyssey
  7. Cheer Extreme – Coed Elite
  8. East Celebrity Elite – C5 Bombsquad
  9. The Stingray All Stars – Cobalt
  10. Spirit of Texas – Royalty
  11. Maryland Twisters – Reign
  12. Steele Athletics – Titanium
  13. Cheer Extreme – Raleigh – SMOEX

Semi-Finals – Sunday, April 28th

Venue: Arena


  1. Cheer Savannah Allstars – Lady Lace
  2. Cheer Sport Sharks – Cambridge – Smallfin Sharks (Canada)
  3. World Cup – Shooting Stars
  4. The Stingray All Stars – Orange
  5. Cheer Extreme – Senior Elite
  6. Maryland Twisters – F5
  7. Cheer Athletics – Plano – Panthers
  8. ACE Cheer Company – HAT – ACE Chiefs

Semi-Finals – Saturday, April 27th

Venue: Arena


  1. Oregon Dream Teams – Dream
  2. ICE – SnowED
  3. The Stingray All Stars – Steel
  4. Top Gun All Stars – TGLC
  5. The California All Stars- San Marcos – CALI COED
  6. Cheer Athletics – Plano – Cheetahs
  7. ACE Cheer Company – BHM – Warriors
  1. Pro Cheer Allstars – Storm (Canada)
  2. RSD – Legends (Wales)
  3. X3 Cheer & Gymnastics Academy – X3 Black Diamonds (Mexico)
  4. Bigair Cheer New Zealand – Elite
  5. Sula Cheer Team Vipers – SCT Vipers Senior Coed Elite (Norway)
  6. Lightning Cheer – NU Lakers (Canada)
  7. TR Beast – Beast (Canada)
  8. Cheer Sport Sharks – Ottawa – Pacific Sharks (Canada)
  9. Landsberg Starlights – (Germany)
  10. Black Widow Cheer Gym – Love (Canada)
  11. MCA – Shade (Australia)
  12. Stuntworx Elite – Alliance (Ireland)
  13. Prairie Fire Cheerleading – Fever (Canada)
  14. Warman Ultimate Cheerleading – Onyx (Canada)
  15. Cheer Athletics – Plano – Swooshcats
  16. Rain Athletics – Storm
  17. Lausanne Angels Cheerleaders – Senior Eclipse (France)
  18. Cheer Omega – TKO
  19. Indiana Ultimate – Insanity
  20. Cheer Intensity All Stars – Justice (Canada)
  21. FAME All Stars – Yorktown – Finale
  22. Cheer Pride All Stars – Phoenix (Canada)
  23. X Force Elite – Generals (Canada)
  24. Musketeers Funky Cheer – Caliber 5 (Sweden)

Semi-Finals – Sunday, April 28th

Venue: HP Field House


  1. Premier Athletics – Northern Kentucky – Rouge
  2. Spirit Factory – Ice
  3. Hotcheer AllStars – Hot5
  4. POWER Rocklin – LADY PREDATORS
  5. Cheerletics Royalty – Wi5H
  6. Perfect Storm Athletics – Purple Reign
  7. Pennsylvania Elite Cheerleading – Justice League
  8. The Stingray Allstars – Sniper
  9. Bravo All Stars – NH – Crush
  10. Jersey All Stars – Villains
  11. The Stingray All Stars – Apple

  1. Cheer Extreme – Chicago – PASSION
  2. Gems Cheer Stars – ICE
  3. Bravo All Stars – Queen B’s
  4. Tristate Athletics – Illuminati
  5. Savannah Sharks – Relentless
  6. South Jersey Storm – Lady Reign
  7. Spirit of Texas – Lady Reign
  8. Champion Cheer – Heat
  9. Prodigy All Stars – Starlight
  10. Cheers & More – Lady Respect
  11. World Cup – Zenith
  12. Infinity Allstars – Royals

Semi-Finals – Saturday, April 27th

Venue: HP


  1. Legacy Xtreme All Stars – Boomslang
  2. Pro Athletics – GI PROS
  3. VIP MD Vipers – Hydra
  4. Galaxy AllStars – G5
  5. United All Stars – Smoke
  6. GymTyme All-Stars – Platinum
  7. iNFiNiTi Athletics – Platinum
  8. PunchFront Cheer – DD5
  9. CheerForce Simi Valley – CheerForce Diamondz
  10. Extreme Cheer – Extasy
  11. Pacific Coast Magic – Mysterious
  12. Midwest Storm Cheer – SURGE
  13. Big 10 Cheer – Prophecy
  14. State All Stars – Lady Jags and Gents
  15. One United All Stars – Black Knights
  16. Planet Cheer – Twisted Planet Vortex
  17. Premier Athletics – Gallatin – Chaos
  18. ACE Cheer Company – Huntsville – Thunderbirds
  19. Island Xtreme – Legacy

  1. Cheer Athletics – Plano – Crewcats
  2. Maverick Cheer – Outlaws
  3. All-Star Revolution – FREEDOM
  4. Aloha Cheer Academy – Aloha5
  5. Spirit Athletics – LEGENDS
  6. Top Gun All Stars – Angels
  7. Twist & Shout Tulsa – Adam & Eve
  8. Cheer Extreme – Raleigh – Cougar Coed
  9. SKKY Allstars – Reign
  10. Brandon All-Stars – Smoke
  11. Spirit Central – Bengals
  12. Cheer Athletics – Charlotte – RoyalCats
  13. Core Athletix Rochester – Black Diamonds
  14. OC All Stars – Black
  15. The California All Stars – Las Vegas – ACES
  16. Rockstar Cheer – The Beatles
  17. Cheer Athletics – Pittsburgh – SteelCats
  18. Top Gun All Stars – Royal Jags

Semi-Finals – Saturday, April 27th

Venue: HP


  1. Core Athletix Rochester – Big Red
  2. Apex Cheer – Titanium
  3. Dream Allstars – Eternity
  4. World Class All Stars – Fame
  5. Zone Cheer All-Stars – Supremacy
  6. Bama All-Starz – Titanium
  7. ACX Diamonds – Uncut
  8. Extreme Athletics – Xo5
  9. Bullitt Athletics – Notorious
  10. Reign Athletics – Valor
  11. Stars Vipers San Antonio – Anacondas
  12. Bay State All Stars – Surge
  13. Cheer Extreme – Maryland – Shade

  1. Titanes – Titanes All Star (Colombia)
  2. Titan Cheer Corporation – P5
  3. Platinum Athletics – Chrome
  4. Xtreme Cheer – Inferno
  5. Top Gun All Stars – Immortals
  6. FAME All Stars – Midlo – Vengeance
  7. ACX – Kat Daddies
  8. Cheer Athletics – Plano – Wildcats
  9. GymTyme Illinois – SMOKE
  10. Charlotte Allstar Cheerleading – TEAL
  11. Desert Storm Elite – Knockout
  12. Tiger Elite – Fierce 5


Prelims – Saturday, April 27th

Venue: HP


  1. Knight Time Cheer – XO
  2. ACX – TNT
  3. Summit All Stars – Evere5t
  4. Cheer Extreme – Richmond – X5
  5. USA Starz – Vanity
  6. Twisters – Gold
  7. Maryland All Stars – Great White Sharks
  8. CTA Highflyers – Bomb Squad
  9. Twist & Shout Edmond – Obsession
  10. Ohio Valley Allstars
  11. Island Allstars – 5NIPERS
  12. Cheer Sport Sharks – Ancaster – Sailfin Sharks (Canada)
  13. River City Allstars – Lady Sizzle
  14. Kansas City Athletic Cheer – PLATINUM
  15. Tumble World – Lady Dream
  16. Midwest Cheer Elite – Toledo – Wildfire
  17. Elite Cheer – Stars


  1. SoCo Intensity – SoCo Intensity Inspire
  2. Cheer Florida All Stars – Sea Warriors
  3. Rocket Cheer – Evil Queens
  4. Alaska Athletics – Black Ice
  5. ICE – Hail Queens
  6. East Coast Xtreme – XHALE
  7. Icon Cheer – Lady Envy
  8. World Cup – Ohio – Gemini
  9. Star Athletics – Senior Red
  10. Desert Storm Elite – Hail
  11. CNY Storm All Stars – Weathergirls
  12. Luxe Cheer – Lady Legends
  13. Fire & Ice Allstars – Lady Ice
  14. Magic All Stars – Fantasy
  15. Cheer Iowa Athletics – Panthers
  16. Cheer Force Wolfpack – Reign
  17. Tribe Athletics – TRIBE-5
  18. Buffalo Envy All Stars – Lady Elite

Prelims – Saturday, April 27th

Venue: Arena


  1. Cheer City United – Titans
  2. Rock Starz All Stars – Diamonds
  3. Cheer Legendz – Pumaz
  4. North Central Athletics – Aces
  5. University Cheer Force – UCF- Firestorm
  6. Zero Gravity – Nova
  7. Ultimate Cheer Lubbock – Kings & Queens
  8. Pride of Illinois – Phoenix
  9. World Class Athletics PCB – Black Diamonds
  10. Victory! All Stars – Platinum
  11. Bluegrass Athletics – Code Blue
  12. Georgia Heat – Black Ice

  1. Step One All Stars – XO
  2. Sparks Cheerleading – BlackOut (Canada)
  3. Cheer Extreme – Charlotte – Reign
  4. ATA – Atomic
  5. Nor Cal Elite All Stars – Nor*Cal Elite Zeus
  6. Broward Elite Allstars – Kat 5
  7. Top Notch Cheer – Kings & Queens
  8. The Atlanta Jayhawks – SHADE
  9. Power Allstars – LEGACY
  10. Macs Allstar Cheer – Obsession
  11. Peak Athletics – Karma Cats
  12. San Antonio Spirit – Team Smoke

Prelims – Saturday, April 27th

Venue: HP


  1. Full House All Stars – Lady Sharks
  2. Jersey Pride – Liberty
  3. Premier Athletics – Michigan – Lady Legacy
  4. KC Cheer – Fearless
  5. Thrive All Stars – Diamonds
  6. River Cities All Stars – Rebel Reign
  7. Greensboro All Star Cheerleading – Diamond Elite
  8. London Heat Cheerleading – 5 Alarm (Canada)
  9. Matrix All Stars – Lady Rev
  10. Dynasty Heat All Stars – 5 Alarm
  11. Cheer Extreme – Sanford – HAIL

Semi-Finals – Sunday, April 28th

Venue: Visa


  1. Connect Cheer Northwest – C5
  2. Cheer Force Arkansas – Falcons
  3. Premier Athletics – Knoxville West – Great White Sharks
  4. Spirit Athletics – Ricochet
  5. UPA – Prime 5
  6. New York Icons – Perfection
  7. Cheer Eclipse – Comets
  8. Elite All Stars – Legends
  9. Five Star – Wicked
  10. Five Star Athletics – Dream
  11. Prodigy All Stars – Midnight
  12. Fusion All Stars – Inferno

  1. Central Jersey All Stars – Team Gunz
  2. Woodlands Elite – OR – Recon
  3. KC Cheer – Fierce Five
  4. East Celebrity Elite – CT – FAME
  5. Platinum Athletics – Onyx
  6. Cheer Athletics – Columbus – ZeusCats
  7. Brandon All-Stars – Senior Black
  8. Florida Top Dog All Stars – RAIN
  9. The California All Stars – Camarillo – SMOED
  10. USA Wildcats – Elite
  11. Macs Allstar Cheer – Senior Starz

Semi-Finals – Saturday, April 27th

Venue: Arena


  1. Rockstar Cheer Pittsburgh – Supermodels
  2. Woodlands Elite – GI Janes
  3. World Cup – Suns
  4. New Jersey Spirit Explosion – FAB5
  5. The California All Stars – Ontario – Midnight
  6. Team Illinois Cheer – Blue Diamonds
  7. Midwest Cheer Elite – Femme Feline
  8. Platinum Athletics – PAC5
  9. Spirit of Texas – A-Team
  10. The Stingray All Stars – Peach
  11. Top Gun All Stars – Lady Jags
  12. East Celebrity Elite – M5 Bombshells
  13. FAME All Stars – Midlo – Super Seniors

Semi-Finals – Saturday, April 27th

Venue: HP


  1. Fire & Ice Allstars – Hail
  2. Unity Allstars – Royal (England)
  3. Premier Athletics – Knoxville North – Venom Sharks
  4. The California All Stars – Livermore – Black Ops
  5. Woodlands Elite – Black Ops
  6. World Cup – Odyssey
  7. Cheer Extreme – Coed Elite
  8. East Celebrity Elite – C5 Bombsquad
  9. The Stingray All Stars – Cobalt
  10. Spirit of Texas – Royalty
  11. Maryland Twisters – Reign
  12. Steele Athletics – Titanium
  13. Cheer Extreme – Raleigh – SMOEX

Semi-Finals – Sunday, April 28th

Venue: Arena


  1. Cheer Savannah Allstars – Lady Lace
  2. Cheer Sport Sharks – Cambridge – Smallfin Sharks (Canada)
  3. World Cup – Shooting Stars
  4. The Stingray All Stars – Orange
  5. Cheer Extreme – Senior Elite
  6. Maryland Twisters – F5
  7. Cheer Athletics – Plano – Panthers
  8. ACE Cheer Company – HAT – ACE Chiefs

Semi-Finals – Saturday, April 27th

Venue: Arena


  1. Oregon Dream Teams – Dream
  2. ICE – SnowED
  3. The Stingray All Stars – Steel
  4. Top Gun All Stars – TGLC
  5. The California All Stars- San Marcos – CALI COED
  6. Cheer Athletics – Plano – Cheetahs
  7. ACE Cheer Company – BHM – Warriors
  1. Pro Cheer Allstars – Storm (Canada)
  2. RSD – Legends (Wales)
  3. X3 Cheer & Gymnastics Academy – X3 Black Diamonds (Mexico)
  4. Bigair Cheer New Zealand – Elite
  5. Sula Cheer Team Vipers – SCT Vipers Senior Coed Elite (Norway)
  6. Lightning Cheer – NU Lakers (Canada)
  7. TR Beast – Beast (Canada)
  8. Cheer Sport Sharks – Ottawa – Pacific Sharks (Canada)
  9. Landsberg Starlights – (Germany)
  10. Black Widow Cheer Gym – Love (Canada)
  11. MCA – Shade (Australia)
  12. Stuntworx Elite – Alliance (Ireland)
  13. Prairie Fire Cheerleading – Fever (Canada)
  14. Warman Ultimate Cheerleading – Onyx (Canada)
  15. Cheer Athletics – Plano – Swooshcats
  16. Rain Athletics – Storm
  17. Lausanne Angels Cheerleaders – Senior Eclipse (France)
  18. Cheer Omega – TKO
  19. Indiana Ultimate – Insanity
  20. Cheer Intensity All Stars – Justice (Canada)
  21. FAME All Stars – Yorktown – Finale
  22. Cheer Pride All Stars – Phoenix (Canada)
  23. X Force Elite – Generals (Canada)
  24. Musketeers Funky Cheer – Caliber 5 (Sweden)

Semi-Finals – Sunday, April 28th

Venue: HP Field House


  1. Premier Athletics – Northern Kentucky – Rouge
  2. Spirit Factory – Ice
  3. Hotcheer AllStars – Hot5
  4. POWER Rocklin – LADY PREDATORS
  5. Cheerletics Royalty – Wi5H
  6. Perfect Storm Athletics – Purple Reign
  7. Pennsylvania Elite Cheerleading – Justice League
  8. The Stingray Allstars – Sniper
  9. Bravo All Stars – NH – Crush
  10. Jersey All Stars – Villains
  11. The Stingray All Stars – Apple

  1. Cheer Extreme – Chicago – PASSION
  2. Gems Cheer Stars – ICE
  3. Bravo All Stars – Queen B’s
  4. Tristate Athletics – Illuminati
  5. Savannah Sharks – Relentless
  6. South Jersey Storm – Lady Reign
  7. Spirit of Texas – Lady Reign
  8. Champion Cheer – Heat
  9. Prodigy All Stars – Starlight
  10. Cheers & More – Lady Respect
  11. World Cup – Zenith
  12. Infinity Allstars – Royals

Semi-Finals – Saturday, April 27th

Venue: HP


  1. Legacy Xtreme All Stars – Boomslang
  2. Pro Athletics – GI PROS
  3. VIP MD Vipers – Hydra
  4. Galaxy AllStars – G5
  5. United All Stars – Smoke
  6. GymTyme All-Stars – Platinum
  7. iNFiNiTi Athletics – Platinum
  8. PunchFront Cheer – DD5
  9. CheerForce Simi Valley – CheerForce Diamondz
  10. Extreme Cheer – Extasy
  11. Pacific Coast Magic – Mysterious
  12. Midwest Storm Cheer – SURGE
  13. Big 10 Cheer – Prophecy
  14. State All Stars – Lady Jags and Gents
  15. One United All Stars – Black Knights
  16. Planet Cheer – Twisted Planet Vortex
  17. Premier Athletics – Gallatin – Chaos
  18. ACE Cheer Company – Huntsville – Thunderbirds
  19. Island Xtreme – Legacy

  1. Cheer Athletics – Plano – Crewcats
  2. Maverick Cheer – Outlaws
  3. All-Star Revolution – FREEDOM
  4. Aloha Cheer Academy – Aloha5
  5. Spirit Athletics – LEGENDS
  6. Top Gun All Stars – Angels
  7. Twist & Shout Tulsa – Adam & Eve
  8. Cheer Extreme – Raleigh – Cougar Coed
  9. SKKY Allstars – Reign
  10. Brandon All-Stars – Smoke
  11. Spirit Central – Bengals
  12. Cheer Athletics – Charlotte – RoyalCats
  13. Core Athletix Rochester – Black Diamonds
  14. OC All Stars – Black
  15. The California All Stars – Las Vegas – ACES
  16. Rockstar Cheer – The Beatles
  17. Cheer Athletics – Pittsburgh – SteelCats
  18. Top Gun All Stars – Royal Jags

Semi-Finals – Saturday, April 27th

Venue: HP


  1. Core Athletix Rochester – Big Red
  2. Apex Cheer – Titanium
  3. Dream Allstars – Eternity
  4. World Class All Stars – Fame
  5. Zone Cheer All-Stars – Supremacy
  6. Bama All-Starz – Titanium
  7. ACX Diamonds – Uncut
  8. Extreme Athletics – Xo5
  9. Bullitt Athletics – Notorious
  10. Reign Athletics – Valor
  11. Stars Vipers San Antonio – Anacondas
  12. Bay State All Stars – Surge
  13. Cheer Extreme – Maryland – Shade

  1. Titanes – Titanes All Star (Colombia)
  2. Titan Cheer Corporation – P5
  3. Platinum Athletics – Chrome
  4. Xtreme Cheer – Inferno
  5. Top Gun All Stars – Immortals
  6. FAME All Stars – Midlo – Vengeance
  7. ACX – Kat Daddies
  8. Cheer Athletics – Plano – Wildcats
  9. GymTyme Illinois – SMOKE
  10. Charlotte Allstar Cheerleading – TEAL
  11. Desert Storm Elite – Knockout
  12. Tiger Elite – Fierce 5


INTERNATIONAL DIVISIONS


Semi-Finals – Saturday, April 27th

Venue: Visa


  1. Viqueens Cheerleaders – Viqueens Spirit (Norway)
  2. Core Athletix Rochester – Pink Diamonds
  3. Cheer Omega – Kappa Queens
  4. Alberta Cheer Empire – Monarchy (Canada)
  5. Cheer Sport Sharks – Ottawa – Silky Sharks (Canada)
  6. Elite Heat All-Stars – Platinum
  7. All Star One – Lady Bang
  8. Regio Cheer All Stars – Rockets (Mexico)
  9. Coyotes – Wanted Pack (Canada)
  10. Cheer Sport Sharks – Cambridge – Copper Sharks (Canada)
  11. Flyers All Starz – Fearless (Canada)
  12. Cheer Extreme – Lady Lux
  13. ACE Athletics – Vicious (Canada)

Semi-Finals – Saturday, April 27th

Venue: Visa


  1. Beach Cheer Athletics – Crush (Canada)
  2. BCA All Star – Xtreme All Stars (Colombia)
  3. Stars Vipers California – King Cobras
  4. Les Jabs – Revenge (Canada)
  5. Cheer St Louis – Prestige
  6. Legends Cheer Elite – Atlas
  7. Rebels Elite – Resistance
  8. Cheer Elite All Stars – BLACKOUT
  9. Absolute Cheer – Vegas Gold (Canada)
  10. Limelight Allstars – Hype (Canada)
  11. Wildcats All Star – Wildcats Fame (Chile)
  12. Cheer Strike Allstars – Royal Cobras
  13. Pirates Athletics – Royal Fleet (Canada)
  14. Southern Cross Cheerleading – Interstellar (Australia)
  15. Perfect Storm Athletics – Supercells (Canada)

  1. Iconic Cheer Elite – Brooklyn Finest
  2. Regio Cheer All Stars – Galaxy (Mexico)
  3. New York Icons – Entourage
  4. Maryland Twisters – Thin Ice
  5. Cheer Athletics – Charlotte – ThroneCats
  6. Louisiana Spirit – Obsession
  7. Courage Cheer and Dance United – Sea Lions
  8. Cheer Extreme – Raleigh – Code Black
  9. North Bay Elite – Outlaws
  10. Club Panthers – Alpha Panthers (Ecuador)
  11. Cheer Extreme DMV – Knockout
  12. Louisiana Cheer Force – Louisiana Cheer Force Slate
  13. Diamond Athletics Cheer & Dance, Inc. – Scarlet
  14. ICE – Eclipse
  15. Twister All Star – (Chile)

Semi-Finals – Saturday, April 27th

Venue: Visa


  1. Team Netherlands (The Netherlands)
  2. Falcons Cheer Elite – Eclipse (Canada)
  3. Nixies Cheerteam – Nixies Senior Elite (Norway)
  4. Impakt Cheerleading – Black Lightning (Canada)
  5. Vienna Pirates – Royal Fortune (Austria)
  6. Åsane Seahawks – Divine (Norway)
  7. VfR Bachem e.V. 1932-Cheerleader – RFC Diamond Queens (Germa
  8. Cheer Strong Inc. – Obsession (Canada)
  9. Tigers Athletics – Platinum (Canada)
  10. Southern Cross Cheerleading – Lady Reign (Australia)
  11. Boss Athletics – Lady Luxe (Canada)
  12. Pirates Athletics – Golden Gun (Canada)
  13. Cheer Extreme DMV – Electri5
  14. Eternity All-Stars – Lady 5 (France)
  15. Surrey Starlets – Amethyst (England)
  16. Gymfinity Sports Academy – Ladies of the Crown (Wales)
  17. Pure Allstars – Perfection (Australia)
  18. MAX Force Athletics – Voltage (Canada)
  19. Buhos All Stars – (Argentina)
  20. Lady Jags – Golden Lady Jags (Spain)
  21. ASPTT Fire Cheerleaders – Firestorm (France)
  22. Champion Cheerleading – Flawless (Canada)

  1. Action Athletics – Blitz (Sweden)
  2. Intensity Cheer Extreme – Ice 5 (England)
  3. Royalty Elite Cheer Gym – Queens (Canada)
  4. Casablanca Cheer – Cosmic 5 (England)
  5. ACE Athletics – O.P.P. (Canada)
  6. Cheer Athletics – Pittsburgh – PlatinumCats
  7. Strike Force Cheer – Lady Mafia (Ireland)
  8. PCT – Odyssey (Canada)
  9. East Midlands Cheerleading Academy – EMCA Killer Queens (Englan
  10. The California All Stars- San Marcos – SPARKLE
  11. Crimson Heat Tigers – Fury (England)
  12. Rebels Cheerleading Athletics – Smoke (Canada)
  13. Alberta Cheer Empire – Synergy (Canada)
  14. Cheer Force Wolfpack – Golden Girls (Canada)
  15. Unity Allstars – Ruby (England)
  16. West Halifax Cheer – Envy (Canada)
  17. Rising Stars – Ellipse (England)
  18. Gymstars All Star – Lady Vixens (Australia)
  19. Scorpions Niagara Cheerleading – Navy Seals (Canada)
  20. Toxic Cheer & Dance – Toxic Cheer Weapons (Australia)
  21. Cheer Sport Sharks – Cambridge – Great White Sharks (Canada)
  22. Cheer Central Suns – Midnight

Semi-Finals – Sunday, April 28th

Venue: Arena


  1. Pro Cheer Allstars – Storm (Canada)
  2. RSD – Legends (Wales)
  3. X3 Cheer & Gymnastics Academy – X3 Black Diamonds (Mexico)
  4. Bigair Cheer New Zealand – Elite
  5. Sula Cheer Team Vipers – SCT Vipers Senior Coed Elite (Norway)
  6. Lightning Cheer – NU Lakers (Canada)
  7. TR Beast – Beast (Canada)
  8. Cheer Sport Sharks – Ottawa – Pacific Sharks (Canada)
  9. Landsberg Starlights – (Germany)
  10. Black Widow Cheer Gym – Love (Canada)
  11. MCA – Shade (Australia)
  12. Stuntworx Elite – Alliance (Ireland)
  13. Prairie Fire Cheerleading – Fever (Canada)
  14. Warman Ultimate Cheerleading – Onyx (Canada)
  15. Cheer Athletics – Plano – Swooshcats
  16. Rain Athletics – Storm
  17. Lausanne Angels Cheerleaders – Senior Eclipse (France)
  18. Cheer Omega – TKO
  19. Indiana Ultimate – Insanity
  20. Cheer Intensity All Stars – Justice (Canada)
  21. FAME All Stars – Yorktown – Finale
  22. Cheer Pride All Stars – Phoenix (Canada)
  23. X Force Elite – Generals (Canada)
  24. Musketeers Funky Cheer – Caliber 5 (Sweden)

  1. Limelight Allstars – Flash (Canada)
  2. Cardenales All Stars – Imperial Soldiers (Mexico)
  3. PHX Cheerleading – Rise (Canada)
  4. Les Jabs – Ultimate Knock Out (Canada)
  5. Predator Athletics – Anacondoas (Ireland)
  6. South Jersey Storm – Hurricanes
  7. Superstar Athletics – Superstar Atheltics: MVP
  8. Cheer Force All Stars – Fearless (Sweden)
  9. FunTime Athletics Novy Jicin – FTA Forever (Czech Republic)
  10. Calgary Stars Gymnastics & Cheerleading – Revolution (Canada)
  11. Coyotes – Wrecking Pack (Canada)
  12. Cheer Sport Sharks – Cambridge – Star Spotted Sharks (Canada)
  13. 306 Elite – Fame (Canada)
  14. Coventry Dynamite – Ammunition (England)
  15. RND Elite All Stars – Wicked (Canada)
  16. Paris Cheer – Aces (France)
  17. Kingston Elite All Star – Royal (Canada)
  18. Rising Stars – Midnight (England)
  19. ZSA – Southern Tigers (Australia)
  20. ACE Athletics – Ignite (Canada)
  21. Cheer Force Knights – Odyssey (England)
  22. Top Gun All Stars – SCI-5
  23. CheerForce San Diego – Blackout
  24. Prodigy All Stars – Blacklight

Semi-Finals – Sunday, April 28th

Venue: HP


  1. Cheer Excess – Empire (France)
  2. The Stingray Allstars – Lightning
  3. Global Elite Cheer & Dance – Gravity (Costa Rica)
  4. Cheer Academy All Star – (Puerto Rico)
  5. DJK Mannheim Jags – Pro Spirit Allstars – Jags (Germany)
  6. Cheer Company Pirates – Super Five (Costa Risa)
  7. Phoenix Elite – Immortal-5
  8. Integrity Cheer Empire – Xclusive No. 5 (Canada)
  9. Fire & Ice Allstars – Open Fire
  10. World Elite – Temptation
  11. Rockstar Cheer Atlanta – The Grateful Dead
  12. Medellin All Stars – (Colombia)
  13. Supreme All-Stars – Supreme Obsession (Mexico)

  1. Flames All-Stars – Rivals (Canada)
  2. Dragones Elite – Jackson Dragons (Chile)
  3. Empire All Stars – Aqua (Chile)
  4. East Coast Allstars – Eagles (Australia)
  5. Oblivion All Stars – Revolution (England)
  6. PCT – Temptation (Canada)
  7. Perfect Storm Athletics – Lightning (Canada)
  8. Coventry Dynamite – Ignite (England)
  9. USA Starz – Reign
  10. Top Gun All Stars – OO5
  11. CheerForce San Diego – Nfinity
  12. Outlaws Allstars – Notorious (Australia)

Semi-Finals – Saturday, April 27th

Venue: Arena


  1. SC Bayer – Dolphins Allstars (Germany)
  2. MTV Braunschweig – Wildcats FORCE (Germany)
  3. Universidad Autonoma De Nuevo Leon – (Mexico)
  4. Gothenburg Cheer One – Wildcats (Sweden)
  5. Cheer Force Wolfpack – Platinum (Canada)
  6. Cheer Florida All Stars – Goddesses
  7. GymTyme All-Stars – Gold
  8. Cheer Extreme DMV – Super 6
  9. Black Widow Cheer Gym – ICE (Canada)

  1. North Nova Cheerleaders – Castor (Norway)
  2. RND Elite All Stars – Odysix (Canada)
  3. Flames All-Stars – Hot Crush (Canada)
  4. OC All Stars – Neon
  5. Gem Of Jewels – Royal Roses
  6. Central Cheer – Queen Katz (Canada)
  7. Vancouver All Stars – Black Out (Canada)
  8. Cheer Sport Sharks – Cambridge – Grey Reef Sharks (
  9. Flyers All Starz – Karma (Canada)

Semi-Finals – Sunday, April 28th

Venue: HP


  1. Thunder All-Stars – Electric 6ix (Canada)
  2. PCG Vipers – Outlaws
  3. Eintracht Frankfurt – Eagles 6 (Germany)
  4. Ultimate Cheer Lubbock – Royal Court
  5. Rockstar Cheer Columbia – Metallica
  6. Bellevue Open – Bellevue IOC6
  7. Extreme Athletics – Devils (Canada)
  8. ACE Athletics – Rouge (Canada)
  9. Rising Stars – Electra (England)
  10. Cali Coast Elite – Riptide

  1. Powersports – Platinum
  2. United Movement Cheerleading – C6 (Sweden)
  3. UPAC All Stars – Miss Panthers (Chile)
  4. Coastal Wave Elite – Rays (Canada)
  5. Full House All Stars – Black Jacks
  6. Royalty Elite Cheer Gym – VIP (Canada)
  7. Cape Power – Blackout (Canada)
  8. Flyers All Starz – Lightning (Canada)
  9. The California All Stars – Camarillo – RECKLESS
  10. Top Gun All Stars – SICk 6

Semi-Finals – Sunday, April 28th

Venue: Visa


  1. PCT – Resurrection (Canada)
  2. Impact Cheer Innovations – Impact Large (England)
  3. Perfect Storm Athletics – Thunder (Canada)
  4. Phoenix Purple – (Japan)
  5. The Stingray All Stars – Rust
  6. Fire All Stars – (Puerto Rico)
  7. Puerto Rico X-Street Gym – Rage (Puerto Rico)
  8. Kickers Offenbach 1901 e.V. – Shadow Cheer Celebrity
  9. Xtreme Center – Diablos Xtreme (Mexico)
  10. Cheers & More – Revolve
  11. SC Bayer – Dolphins Coed (Germany)
  12. Cheer Extreme DMV – Savage 6
  13. Vancouver All Stars – Black Ice (Canada)

  1. GymTyme All-Stars – Chrome
  2. OC All Stars – Shadow
  3. ACE Athletics – Majors (Canada)
  4. The California All Stars- San Marcos – RANGERS
  5. Cheer Label Langenfeld e.V. – CLL Rangers (Germany
  6. Gorilla All Stars – Black Jokers (Japan)
  7. Pirates Athletics – Black Flag (Canada)
  8. Unity Allstars – Black (England)
  9. UPAC All Stars – Super Panthers (Chile)
  10. Vaqueros All Star – Vaqueros Rodeo (Mexico)
  11. Flyers All Starz – Shock (Canada)
  12. Cheer Athletics – Claw 6

Semi-Finals – Saturday, April 27th

Venue: Arena


  1. Cheer Athletics – Plano – Ladycats
  2. Cheers & More – Lady Rouge
  3. Team Japan – JASCF Elites (Japan)
  4. Cheer Infinity Athletics – Envy (Sweden)
  5. FCA Gems – Onyx
  6. Queensland Cheer Elite – Diamonds (Australia)
  7. Flyers All Starz – Knockout (Canada)
  8. Vancouver All Stars – Ice Queens (Canada)
  9. Flyers All Starz – Intensity (Canada)

Semi-Finals – Saturday, April 27th

Venue: Arena


  1. The Stingray All Stars – Electric
  2. Le Géant Cheerleader – Le Géant Cheerleading (France)
  3. KC Cheer – Fireball
  4. South Africa National Cheerleading Team (South Africa)
  5. Natural Venom All Stars – Snipers
  6. Alberta Cheer Empire – Insurgence (Canada)
  7. The California All Stars – Livermore – Ghost Recon
  8. Paris Cheer – Legacy (France)
  9. Flyers All Starz – Notorious (Canada)
  10. USTCV – Black Tigers (France)
  11. ACE Athletics – RIOT (Canada)
  12. Halifax Cheer Elite – Blue Crew (Canada)
  13. Tribe Cheer – VooDoo
  14. Cheer Athletics – Austin – OnyxCats
  15. Rockstar Cheer – Rolling Stones
  16. ESPOL – ESPOL (Ecuador)

Semi-Finals – Saturday, April 27th

Venue: Arena


  1. Maryland Twisters – Eye of the Storm
  2. Cheer Central Suns – Supernovas
  3. Rockstar Cheer Columbia – Cinderella
  4. Reign Athletics – Dynasty
  5. Buffalo Envy All Stars – Team Extraordinary


Semi-Finals – Saturday, April 27th

Venue: Visa


  1. Viqueens Cheerleaders – Viqueens Spirit (Norway)
  2. Core Athletix Rochester – Pink Diamonds
  3. Cheer Omega – Kappa Queens
  4. Alberta Cheer Empire – Monarchy (Canada)
  5. Cheer Sport Sharks – Ottawa – Silky Sharks (Canada)
  6. Elite Heat All-Stars – Platinum
  7. All Star One – Lady Bang
  8. Regio Cheer All Stars – Rockets (Mexico)
  9. Coyotes – Wanted Pack (Canada)
  10. Cheer Sport Sharks – Cambridge – Copper Sharks (Canada)
  11. Flyers All Starz – Fearless (Canada)
  12. Cheer Extreme – Lady Lux
  13. ACE Athletics – Vicious (Canada)

Semi-Finals – Saturday, April 27th

Venue: Visa


  1. Beach Cheer Athletics – Crush (Canada)
  2. BCA All Star – Xtreme All Stars (Colombia)
  3. Stars Vipers California – King Cobras
  4. Les Jabs – Revenge (Canada)
  5. Cheer St Louis – Prestige
  6. Legends Cheer Elite – Atlas
  7. Rebels Elite – Resistance
  8. Cheer Elite All Stars – BLACKOUT
  9. Absolute Cheer – Vegas Gold (Canada)
  10. Limelight Allstars – Hype (Canada)
  11. Wildcats All Star – Wildcats Fame (Chile)
  12. Cheer Strike Allstars – Royal Cobras
  13. Pirates Athletics – Royal Fleet (Canada)
  14. Southern Cross Cheerleading – Interstellar (Australia)
  15. Perfect Storm Athletics – Supercells (Canada)

  1. Iconic Cheer Elite – Brooklyn Finest
  2. Regio Cheer All Stars – Galaxy (Mexico)
  3. New York Icons – Entourage
  4. Maryland Twisters – Thin Ice
  5. Cheer Athletics – Charlotte – ThroneCats
  6. Louisiana Spirit – Obsession
  7. Courage Cheer and Dance United – Sea Lions
  8. Cheer Extreme – Raleigh – Code Black
  9. North Bay Elite – Outlaws
  10. Club Panthers – Alpha Panthers (Ecuador)
  11. Cheer Extreme DMV – Knockout
  12. Louisiana Cheer Force – Louisiana Cheer Force Slate
  13. Diamond Athletics Cheer & Dance, Inc. – Scarlet
  14. ICE – Eclipse
  15. Twister All Star – (Chile)

Semi-Finals – Saturday, April 27th

Venue: Visa


  1. Team Netherlands (The Netherlands)
  2. Falcons Cheer Elite – Eclipse (Canada)
  3. Nixies Cheerteam – Nixies Senior Elite (Norway)
  4. Impakt Cheerleading – Black Lightning (Canada)
  5. Vienna Pirates – Royal Fortune (Austria)
  6. Åsane Seahawks – Divine (Norway)
  7. VfR Bachem e.V. 1932-Cheerleader – RFC Diamond Queens (Germa
  8. Cheer Strong Inc. – Obsession (Canada)
  9. Tigers Athletics – Platinum (Canada)
  10. Southern Cross Cheerleading – Lady Reign (Australia)
  11. Boss Athletics – Lady Luxe (Canada)
  12. Pirates Athletics – Golden Gun (Canada)
  13. Cheer Extreme DMV – Electri5
  14. Eternity All-Stars – Lady 5 (France)
  15. Surrey Starlets – Amethyst (England)
  16. Gymfinity Sports Academy – Ladies of the Crown (Wales)
  17. Pure Allstars – Perfection (Australia)
  18. MAX Force Athletics – Voltage (Canada)
  19. Buhos All Stars – (Argentina)
  20. Lady Jags – Golden Lady Jags (Spain)
  21. ASPTT Fire Cheerleaders – Firestorm (France)
  22. Champion Cheerleading – Flawless (Canada)

  1. Action Athletics – Blitz (Sweden)
  2. Intensity Cheer Extreme – Ice 5 (England)
  3. Royalty Elite Cheer Gym – Queens (Canada)
  4. Casablanca Cheer – Cosmic 5 (England)
  5. ACE Athletics – O.P.P. (Canada)
  6. Cheer Athletics – Pittsburgh – PlatinumCats
  7. Strike Force Cheer – Lady Mafia (Ireland)
  8. PCT – Odyssey (Canada)
  9. East Midlands Cheerleading Academy – EMCA Killer Queens (Englan
  10. The California All Stars- San Marcos – SPARKLE
  11. Crimson Heat Tigers – Fury (England)
  12. Rebels Cheerleading Athletics – Smoke (Canada)
  13. Alberta Cheer Empire – Synergy (Canada)
  14. Cheer Force Wolfpack – Golden Girls (Canada)
  15. Unity Allstars – Ruby (England)
  16. West Halifax Cheer – Envy (Canada)
  17. Rising Stars – Ellipse (England)
  18. Gymstars All Star – Lady Vixens (Australia)
  19. Scorpions Niagara Cheerleading – Navy Seals (Canada)
  20. Toxic Cheer & Dance – Toxic Cheer Weapons (Australia)
  21. Cheer Sport Sharks – Cambridge – Great White Sharks (Canada)
  22. Cheer Central Suns – Midnight

Semi-Finals – Sunday, April 28th

Venue: Arena


  1. Pro Cheer Allstars – Storm (Canada)
  2. RSD – Legends (Wales)
  3. X3 Cheer & Gymnastics Academy – X3 Black Diamonds (Mexico)
  4. Bigair Cheer New Zealand – Elite
  5. Sula Cheer Team Vipers – SCT Vipers Senior Coed Elite (Norway)
  6. Lightning Cheer – NU Lakers (Canada)
  7. TR Beast – Beast (Canada)
  8. Cheer Sport Sharks – Ottawa – Pacific Sharks (Canada)
  9. Landsberg Starlights – (Germany)
  10. Black Widow Cheer Gym – Love (Canada)
  11. MCA – Shade (Australia)
  12. Stuntworx Elite – Alliance (Ireland)
  13. Prairie Fire Cheerleading – Fever (Canada)
  14. Warman Ultimate Cheerleading – Onyx (Canada)
  15. Cheer Athletics – Plano – Swooshcats
  16. Rain Athletics – Storm
  17. Lausanne Angels Cheerleaders – Senior Eclipse (France)
  18. Cheer Omega – TKO
  19. Indiana Ultimate – Insanity
  20. Cheer Intensity All Stars – Justice (Canada)
  21. FAME All Stars – Yorktown – Finale
  22. Cheer Pride All Stars – Phoenix (Canada)
  23. X Force Elite – Generals (Canada)
  24. Musketeers Funky Cheer – Caliber 5 (Sweden)

  1. Limelight Allstars – Flash (Canada)
  2. Cardenales All Stars – Imperial Soldiers (Mexico)
  3. PHX Cheerleading – Rise (Canada)
  4. Les Jabs – Ultimate Knock Out (Canada)
  5. Predator Athletics – Anacondoas (Ireland)
  6. South Jersey Storm – Hurricanes
  7. Superstar Athletics – Superstar Atheltics: MVP
  8. Cheer Force All Stars – Fearless (Sweden)
  9. FunTime Athletics Novy Jicin – FTA Forever (Czech Republic)
  10. Calgary Stars Gymnastics & Cheerleading – Revolution (Canada)
  11. Coyotes – Wrecking Pack (Canada)
  12. Cheer Sport Sharks – Cambridge – Star Spotted Sharks (Canada)
  13. 306 Elite – Fame (Canada)
  14. Coventry Dynamite – Ammunition (England)
  15. RND Elite All Stars – Wicked (Canada)
  16. Paris Cheer – Aces (France)
  17. Kingston Elite All Star – Royal (Canada)
  18. Rising Stars – Midnight (England)
  19. ZSA – Southern Tigers (Australia)
  20. ACE Athletics – Ignite (Canada)
  21. Cheer Force Knights – Odyssey (England)
  22. Top Gun All Stars – SCI-5
  23. CheerForce San Diego – Blackout
  24. Prodigy All Stars – Blacklight

Semi-Finals – Sunday, April 28th

Venue: HP


  1. Cheer Excess – Empire (France)
  2. The Stingray Allstars – Lightning
  3. Global Elite Cheer & Dance – Gravity (Costa Rica)
  4. Cheer Academy All Star – (Puerto Rico)
  5. DJK Mannheim Jags – Pro Spirit Allstars – Jags (Germany)
  6. Cheer Company Pirates – Super Five (Costa Risa)
  7. Phoenix Elite – Immortal-5
  8. Integrity Cheer Empire – Xclusive No. 5 (Canada)
  9. Fire & Ice Allstars – Open Fire
  10. World Elite – Temptation
  11. Rockstar Cheer Atlanta – The Grateful Dead
  12. Medellin All Stars – (Colombia)
  13. Supreme All-Stars – Supreme Obsession (Mexico)

  1. Flames All-Stars – Rivals (Canada)
  2. Dragones Elite – Jackson Dragons (Chile)
  3. Empire All Stars – Aqua (Chile)
  4. East Coast Allstars – Eagles (Australia)
  5. Oblivion All Stars – Revolution (England)
  6. PCT – Temptation (Canada)
  7. Perfect Storm Athletics – Lightning (Canada)
  8. Coventry Dynamite – Ignite (England)
  9. USA Starz – Reign
  10. Top Gun All Stars – OO5
  11. CheerForce San Diego – Nfinity
  12. Outlaws Allstars – Notorious (Australia)

Semi-Finals – Saturday, April 27th

Venue: Arena


  1. SC Bayer – Dolphins Allstars (Germany)
  2. MTV Braunschweig – Wildcats FORCE (Germany)
  3. Universidad Autonoma De Nuevo Leon – (Mexico)
  4. Gothenburg Cheer One – Wildcats (Sweden)
  5. Cheer Force Wolfpack – Platinum (Canada)
  6. Cheer Florida All Stars – Goddesses
  7. GymTyme All-Stars – Gold
  8. Cheer Extreme DMV – Super 6
  9. Black Widow Cheer Gym – ICE (Canada)

  1. North Nova Cheerleaders – Castor (Norway)
  2. RND Elite All Stars – Odysix (Canada)
  3. Flames All-Stars – Hot Crush (Canada)
  4. OC All Stars – Neon
  5. Gem Of Jewels – Royal Roses
  6. Central Cheer – Queen Katz (Canada)
  7. Vancouver All Stars – Black Out (Canada)
  8. Cheer Sport Sharks – Cambridge – Grey Reef Sharks (
  9. Flyers All Starz – Karma (Canada)

Semi-Finals – Sunday, April 28th

Venue: HP


  1. Thunder All-Stars – Electric 6ix (Canada)
  2. PCG Vipers – Outlaws
  3. Eintracht Frankfurt – Eagles 6 (Germany)
  4. Ultimate Cheer Lubbock – Royal Court
  5. Rockstar Cheer Columbia – Metallica
  6. Bellevue Open – Bellevue IOC6
  7. Extreme Athletics – Devils (Canada)
  8. ACE Athletics – Rouge (Canada)
  9. Rising Stars – Electra (England)
  10. Cali Coast Elite – Riptide

  1. Powersports – Platinum
  2. United Movement Cheerleading – C6 (Sweden)
  3. UPAC All Stars – Miss Panthers (Chile)
  4. Coastal Wave Elite – Rays (Canada)
  5. Full House All Stars – Black Jacks
  6. Royalty Elite Cheer Gym – VIP (Canada)
  7. Cape Power – Blackout (Canada)
  8. Flyers All Starz – Lightning (Canada)
  9. The California All Stars – Camarillo – RECKLESS
  10. Top Gun All Stars – SICk 6

Semi-Finals – Sunday, April 28th

Venue: Visa


  1. PCT – Resurrection (Canada)
  2. Impact Cheer Innovations – Impact Large (England)
  3. Perfect Storm Athletics – Thunder (Canada)
  4. Phoenix Purple – (Japan)
  5. The Stingray All Stars – Rust
  6. Fire All Stars – (Puerto Rico)
  7. Puerto Rico X-Street Gym – Rage (Puerto Rico)
  8. Kickers Offenbach 1901 e.V. – Shadow Cheer Celebrity
  9. Xtreme Center – Diablos Xtreme (Mexico)
  10. Cheers & More – Revolve
  11. SC Bayer – Dolphins Coed (Germany)
  12. Cheer Extreme DMV – Savage 6
  13. Vancouver All Stars – Black Ice (Canada)

  1. GymTyme All-Stars – Chrome
  2. OC All Stars – Shadow
  3. ACE Athletics – Majors (Canada)
  4. The California All Stars- San Marcos – RANGERS
  5. Cheer Label Langenfeld e.V. – CLL Rangers (Germany
  6. Gorilla All Stars – Black Jokers (Japan)
  7. Pirates Athletics – Black Flag (Canada)
  8. Unity Allstars – Black (England)
  9. UPAC All Stars – Super Panthers (Chile)
  10. Vaqueros All Star – Vaqueros Rodeo (Mexico)
  11. Flyers All Starz – Shock (Canada)
  12. Cheer Athletics – Claw 6

Semi-Finals – Saturday, April 27th

Venue: Arena


  1. Cheer Athletics – Plano – Ladycats
  2. Cheers & More – Lady Rouge
  3. Team Japan – JASCF Elites (Japan)
  4. Cheer Infinity Athletics – Envy (Sweden)
  5. FCA Gems – Onyx
  6. Queensland Cheer Elite – Diamonds (Australia)
  7. Flyers All Starz – Knockout (Canada)
  8. Vancouver All Stars – Ice Queens (Canada)
  9. Flyers All Starz – Intensity (Canada)

Semi-Finals – Saturday, April 27th

Venue: Arena


  1. The Stingray All Stars – Electric
  2. Le Géant Cheerleader – Le Géant Cheerleading (France)
  3. KC Cheer – Fireball
  4. South Africa National Cheerleading Team (South Africa)
  5. Natural Venom All Stars – Snipers
  6. Alberta Cheer Empire – Insurgence (Canada)
  7. The California All Stars – Livermore – Ghost Recon
  8. Paris Cheer – Legacy (France)
  9. Flyers All Starz – Notorious (Canada)
  10. USTCV – Black Tigers (France)
  11. ACE Athletics – RIOT (Canada)
  12. Halifax Cheer Elite – Blue Crew (Canada)
  13. Tribe Cheer – VooDoo
  14. Cheer Athletics – Austin – OnyxCats
  15. Rockstar Cheer – Rolling Stones
  16. ESPOL – ESPOL (Ecuador)

Semi-Finals – Saturday, April 27th

Venue: Arena


  1. Maryland Twisters – Eye of the Storm
  2. Cheer Central Suns – Supernovas
  3. Rockstar Cheer Columbia – Cinderella
  4. Reign Athletics – Dynasty
  5. Buffalo Envy All Stars – Team Extraordinary


FULL LIST


Extra Small 5

Prelims – Saturday, April 27th

Venue: HP

  1. Knight Time Cheer – XO
  2. ACX – TNT
  3. Summit All Stars – Evere5t
  4. Cheer Extreme – Richmond – X5
  5. USA Starz – Vanity
  6. Twisters – Gold
  7. Maryland All Stars – Great White Sharks
  8. CTA Highflyers – Bomb Squad
  9. Twist & Shout Edmond – Obsession
  10. Ohio Valley Allstars
  11. Island Allstars – 5NIPERS
  12. Cheer Sport Sharks – Ancaster – Sailfin Sharks (Canada)
  13. River City Allstars – Lady Sizzle
  14. Kansas City Athletic Cheer – PLATINUM
  15. Tumble World – Lady Dream
  16. Midwest Cheer Elite – Toledo – Wildfire
  17. Elite Cheer – Stars
  18. SoCo Intensity – SoCo Intensity Inspire
  19. Cheer Florida All Stars – Sea Warriors
  20. Rocket Cheer – Evil Queens
  21. Alaska Athletics – Black Ice
  22. ICE – Hail Queens
  23. East Coast Xtreme – XHALE
  24. Icon Cheer – Lady Envy
  25. World Cup – Ohio – Gemini
  26. Star Athletics – Senior Red
  27. Desert Storm Elite – Hail
  28. CNY Storm All Stars – Weathergirls
  29. Luxe Cheer – Lady Legends
  30. Fire & Ice Allstars – Lady Ice
  31. Magic All Stars – Fantasy
  32. Cheer Iowa Athletics – Panthers
  33. Cheer Force Wolfpack – Reign
  34. Tribe Athletics – TRIBE-5
  35. Buffalo Envy All Stars – Lady Elite

Semi-Finals – Sunday, April 28th

Venue: Visa

  1. L5 Senior XSmall All Girl Semi-Finalist
  2. L5 Senior XSmall All Girl Semi-Finalist
  3. L5 Senior XSmall All Girl Semi-Finalist
  4. L5 Senior XSmall All Girl Semi-Finalist
  5. L5 Senior XSmall All Girl Semi-Finalist
  6. L5 Senior XSmall All Girl Semi-Finalist
  7. L5 Senior XSmall All Girl Semi-Finalist
  8. L5 Senior XSmall All Girl Semi-Finalist
  9. L5 Senior XSmall All Girl Semi-Finalist
  10. L5 Senior XSmall All Girl Semi-Finalist
  11. Cheer Xpress – Lady X
  12. SCV All Stars – X5
  13. Step One All Stars – North – Phenomenal
  14. Central Jersey All Stars – Bombshells
  15. ICE – Golden Girls
  16. Cheer Factor – X-Factor
  17. Woodlands Elite – Katy – Lady Rage
  18. Valley Elite All Stars – BIG RED
  19. Cheer Express Allstars – Miss Silver
  20. The California All Stars – Mesa – Vixens
  21. Cheer Central Suns – Lady Suns
  22. Indiana Elite – BLACK REIGN
  23. Pennsylvania Elite Cheerleading – Guardians
  24. Cheer St Louis – Archangels
  25. World Elite – Crave
  26. Premier All Stars – Headliners
  27. Maryland Twisters Virginia – Ice

Extra Small Coed 5

Prelims – Saturday, April 27th

Venue: Arena

  1. Cheer City United – Titans
  2. Rock Starz All Stars – Diamonds
  3. Cheer Legendz – Pumaz
  4. North Central Athletics – Aces
  5. University Cheer Force – UCF- Firestorm
  6. Zero Gravity – Nova
  7. Ultimate Cheer Lubbock – Kings & Queens
  8. Pride of Illinois – Phoenix
  9. World Class Athletics PCB – Black Diamonds
  10. Victory! All Stars – Platinum
  11. Bluegrass Athletics – Code Blue
  12. Georgia Heat – Black Ice
  13. Step One All Stars – XO
  14. Sparks Cheerleading – BlackOut (Canada)
  15. Cheer Extreme – Charlotte – Reign
  16. ATA – Atomic
  17. Nor Cal Elite All Stars – Nor*Cal Elite Zeus
  18. Broward Elite Allstars – Kat 5
  19. Top Notch Cheer – Kings & Queens
  20. The Atlanta Jayhawks – SHADE
  21. Power Allstars – LEGACY
  22. Macs Allstar Cheer – Obsession
  23. Peak Athletics – Karma Cats
  24. San Antonio Spirit – Team Smoke

Semi-Finals – Sunday, April 28th

Venue: Visa

  1. Senior XSmall Coed Semi-Finalist
  2. Senior XSmall Coed Semi-Finalist
  3. Senior XSmall Coed Semi-Finalist
  4. Senior XSmall Coed Semi-Finalist
  5. Senior XSmall Coed Semi-Finalist
  6. Senior XSmall Coed Semi-Finalist
  7. Senior XSmall Coed Semi-Finalist
  8. Senior XSmall Coed Semi-Finalist
  9. Senior XSmall Coed Semi-Finalist
  10. Senior XSmall Coed Semi-Finalist
  11. Elite Heat All-Stars – 24K
  12. Twist & Shout Tulsa – Diamonds
  13. CheerVille Athletics – Anarchy
  14. Hawaii All-Stars – HI – 5
  15. Maine Stars – Glory
  16. Extreme All Stars – X5
  17. Famous Superstars – GOLD
  18. Cheer Intensity – Lions
  19. All Star One – Big Bang
  20. ICE – Thunder
  21. Louisiana Cheer Force – Gold
  22. Quest Athletics – Black Ops
  23. GymTyme Illinois – FEVER
  24. Spirit All Stars – Team ObseS5ion
  25. Cheer Station – Flyers
  26. Cheer Craze All Stars – PIRATE5
  27. Upper Merion All Stars – Royals
  28. Virginia Royalty Athletics – Diamonds

Small Senior 5

Prelims – Saturday, April 27th

Venue: HP 

  1. Full House All Stars – Lady Sharks
  2. Jersey Pride – Liberty
  3. Premier Athletics – Michigan – Lady Legacy
  4. KC Cheer – Fearless
  5. Thrive All Stars – Diamonds
  6. River Cities All Stars – Rebel Reign
  7. Greensboro All Star Cheerleading – Diamond Elite
  8. London Heat Cheerleading – 5 Alarm (Canada)
  9. Matrix All Stars – Lady Rev
  10. Dynasty Heat All Stars – 5 Alarm
  11. Cheer Extreme – Sanford – HAIL

Semi-Finals – Sunday, April 28th

Venue: Arena

  1. Senior Small All Girl Semi-Finalist
  2. Senior Small All Girl Semi-Finalist
  3. Senior Small All Girl Semi-Finalist
  4. Senior Small All Girl Semi-Finalist
  5. Senior Small All Girl Semi-Finalist
  6. Senior Small All Girl Semi-Finalist
  7. Senior Small All Girl Semi-Finalist
  8. Senior Small All Girl Semi-Finalist
  9. Senior Small All Girl Semi-Finalist
  10. Senior Small All Girl Semi-Finalist
  11. PCT – Vengeance (Canada)
  12. The California All Stars- LADY BULLETS
  13. ICE – Lady Lightning
  14. Fire & Ice Allstars – 5 Alarm
  15. Rain Athletics – Aqua
  16. Cheer Extreme – Raleigh – SSX
  17. Brandon All-Stars – Pink
  18. East Celebrity Elite – Hingham – Black Diamonds
  19. Woodlands Elite – Generals
  20. Pittsburgh Pride All Stars – Mane 5

Small Senior Coed 5

Semi-Finals – Sunday, April 28th

Venue: Visa

  1. Connect Cheer Northwest – C5
  2. Cheer Force Arkansas – Falcons
  3. Premier Athletics – Knoxville West – Great White Sharks
  4. Spirit Athletics – Ricochet
  5. UPA – Prime 5
  6. New York Icons – Perfection
  7. Cheer Eclipse – Comets
  8. Elite All Stars – Legends
  9. Five Star – Wicked
  10. Five Star Athletics – Dream
  11. Prodigy All Stars – Midnight
  12. Fusion All Stars – Inferno
  13. Central Jersey All Stars – Team Gunz
  14. Woodlands Elite – OR – Recon
  15. KC Cheer – Fierce Five
  16. East Celebrity Elite – CT – FAME
  17. Platinum Athletics – Onyx
  18. Cheer Athletics – Columbus – ZeusCats
  19. Brandon All-Stars – Senior Black
  20. Florida Top Dog All Stars – RAIN
  21. The California All Stars – Camarillo – SMOED
  22. USA Wildcats – Elite
  23. Macs Allstar Cheer – Senior Starz

Medium Senior 5

Semi-Finals – Saturday, April 27th

Venue: Arena 

  1. Rockstar Cheer Pittsburgh – Supermodels
  2. Woodlands Elite – GI Janes
  3. World Cup – Suns
  4. New Jersey Spirit Explosion – FAB5
  5. The California All Stars – Ontario – Midnight
  6. Team Illinois Cheer – Blue Diamonds
  7. Midwest Cheer Elite – Femme Feline
  8. Platinum Athletics – PAC5
  9. Spirit of Texas – A-Team
  10. The Stingray All Stars – Peach
  11. Top Gun All Stars – Lady Jags
  12. East Celebrity Elite – M5 Bombshells
  13. FAME All Stars – Midlo – Super Seniors

Medium Senior Coed 5

Semi-Finals – Saturday, April 27th

Venue: HP 

  1. Fire & Ice Allstars – Hail
  2. Unity Allstars – Royal (England)
  3. Premier Athletics – Knoxville North – Venom Sharks
  4. The California All Stars – Livermore – Black Ops
  5. Woodlands Elite – Black Ops
  6. World Cup – Odyssey
  7. Cheer Extreme – Coed Elite
  8. East Celebrity Elite – C5 Bombsquad
  9. The Stingray All Stars – Cobalt
  10. Spirit of Texas – Royalty
  11. Maryland Twisters – Reign
  12. Steele Athletics – Titanium
  13. Cheer Extreme – Raleigh – SMOEX

Large Senior 5

Semi-Finals – Sunday, April 28th

Venue: Arena 

  1. Cheer Savannah Allstars – Lady Lace
  2. Cheer Sport Sharks – Cambridge – Smallfin Sharks (Canada)
  3. World Cup – Shooting Stars
  4. The Stingray All Stars – Orange
  5. Cheer Extreme – Senior Elite
  6. Maryland Twisters – F5
  7. Cheer Athletics – Plano – Panthers
  8. ACE Cheer Company – HAT – ACE Chiefs

Large Senior Coed 5

Semi-Finals – Saturday, April 27th

Venue: Arena

  1. Oregon Dream Teams – Dream
  2. ICE – SnowED
  3. The Stingray All Stars – Steel
  4. Top Gun All Stars – TGLC
  5. The California All Stars- San Marcos – CALI COED
  6. Cheer Athletics – Plano – Cheetahs
  7. ACE Cheer Company – BHM – Warriors

Senior Open 5

Semi-Finals – Sunday, April 28th

Venue: HP Field House

  1. Premier Athletics – Northern Kentucky – Rouge
  2. Spirit Factory – Ice
  3. Hotcheer AllStars – Hot5
  4. POWER Rocklin – LADY PREDATORS
  5. Cheerletics Royalty – Wi5H
  6. Perfect Storm Athletics – Purple Reign
  7. Pennsylvania Elite Cheerleading – Justice League
  8. The Stingray Allstars – Sniper
  9. Bravo All Stars – NH – Crush
  10. Jersey All Stars – Villains
  11. The Stingray All Stars – Apple
  12. Cheer Extreme – Chicago – PASSION
  13. Gems Cheer Stars – ICE
  14. Bravo All Stars – Queen B’s
  15. Tristate Athletics – Illuminati
  16. Savannah Sharks – Relentless
  17. South Jersey Storm – Lady Reign
  18. Spirit of Texas – Lady Reign
  19. Champion Cheer – Heat
  20. Prodigy All Stars – Starlight
  21. Cheers & More – Lady Respect
  22. World Cup – Zenith
  23. Infinity Allstars – Royals

Senior Open Small Coed 5

Semi-Finals – Saturday, April 27th

Venue: HP 

  1. Legacy Xtreme All Stars – Boomslang
  2. Pro Athletics – GI PROS
  3. VIP MD Vipers – Hydra
  4. Galaxy AllStars – G5
  5. United All Stars – Smoke
  6. GymTyme All-Stars – Platinum
  7. iNFiNiTi Athletics – Platinum
  8. PunchFront Cheer – DD5
  9. CheerForce Simi Valley – CheerForce Diamondz
  10. Extreme Cheer – Extasy
  11. Pacific Coast Magic – Mysterious
  12. Midwest Storm Cheer – SURGE
  13. Big 10 Cheer – Prophecy
  14. State All Stars – Lady Jags and Gents
  15. One United All Stars – Black Knights
  16. Planet Cheer – Twisted Planet Vortex
  17. Premier Athletics – Gallatin – Chaos
  18. ACE Cheer Company – Huntsville – Thunderbirds
  19. Island Xtreme – Legacy
  20. Cheer Athletics – Plano – Crewcats
  21. Maverick Cheer – Outlaws
  22. All-Star Revolution – FREEDOM
  23. Aloha Cheer Academy – Aloha5
  24. Spirit Athletics – LEGENDS
  25. Top Gun All Stars – Angels
  26. Twist & Shout Tulsa – Adam & Eve
  27. Cheer Extreme – Raleigh – Cougar Coed
  28. SKKY Allstars – Reign
  29. Brandon All-Stars – Smoke
  30. Spirit Central – Bengals
  31. Cheer Athletics – Charlotte – RoyalCats
  32. Core Athletix Rochester – Black Diamonds
  33. OC All Stars – Black
  34. The California All Stars – Las Vegas – ACES
  35. Rockstar Cheer – The Beatles
  36. Cheer Athletics – Pittsburgh – SteelCats
  37. Top Gun All Stars – Royal Jags

Senior Open Large Coed 5

Semi-Finals – Saturday, April 27th

Venue: HP 

  1. Core Athletix Rochester – Big Red
  2. Apex Cheer – Titanium
  3. Dream Allstars – Eternity
  4. World Class All Stars – Fame
  5. Zone Cheer All-Stars – Supremacy
  6. Bama All-Starz – Titanium
  7. ACX Diamonds – Uncut
  8. Extreme Athletics – Xo5
  9. Bullitt Athletics – Notorious
  10. Reign Athletics – Valor
  11. Stars Vipers San Antonio – Anacondas
  12. Bay State All Stars – Surge
  13. Cheer Extreme – Maryland – Shade
  14. Titanes – Titanes All Star (Colombia)
  15. Titan Cheer Corporation – P5
  16. Platinum Athletics – Chrome
  17. Xtreme Cheer – Inferno
  18. Top Gun All Stars – Immortals
  19. FAME All Stars – Midlo – Vengeance
  20. ACX – Kat Daddies
  21. Cheer Athletics – Plano – Wildcats
  22. GymTyme Illinois – SMOKE
  23. Charlotte Allstar Cheerleading – TEAL
  24. Desert Storm Elite – Knockout
  25. Tiger Elite – Fierce 5

International Open Non-Tumbling 5

Semi-Finals – Saturday, April 27th

Venue: Visa 

  1. Viqueens Cheerleaders – Viqueens Spirit (Norway)
  2. Core Athletix Rochester – Pink Diamonds
  3. Cheer Omega – Kappa Queens
  4. Alberta Cheer Empire – Monarchy (Canada)
  5. Cheer Sport Sharks – Ottawa – Silky Sharks (Canada)
  6. Elite Heat All-Stars – Platinum
  7. All Star One – Lady Bang
  8. Regio Cheer All Stars – Rockets (Mexico)
  9. Coyotes – Wanted Pack (Canada)
  10. Cheer Sport Sharks – Cambridge – Copper Sharks (Canada)
  11. Flyers All Starz – Fearless (Canada)
  12. Cheer Extreme – Lady Lux
  13. ACE Athletics – Vicious (Canada)

International Open Coed Non-Tumbling 5

Semi-Finals – Saturday, April 27th

Venue: Visa

  1. Beach Cheer Athletics – Crush (Canada)
  2. BCA All Star – Xtreme All Stars (Colombia)
  3. Stars Vipers California – King Cobras
  4. Les Jabs – Revenge (Canada)
  5. Cheer St Louis – Prestige
  6. Legends Cheer Elite – Atlas
  7. Rebels Elite – Resistance
  8. Cheer Elite All Stars – BLACKOUT
  9. Absolute Cheer – Vegas Gold (Canada)
  10. Limelight Allstars – Hype (Canada)
  11. Wildcats All Star – Wildcats Fame (Chile)
  12. Cheer Strike Allstars – Royal Cobras
  13. Pirates Athletics – Royal Fleet (Canada)
  14. Southern Cross Cheerleading – Interstellar (Australia)
  15. Perfect Storm Athletics – Supercells (Canada)
  16. Iconic Cheer Elite – Brooklyn Finest
  17. Regio Cheer All Stars – Galaxy (Mexico)
  18. New York Icons – Entourage
  19. Maryland Twisters – Thin Ice
  20. Cheer Athletics – Charlotte – ThroneCats
  21. Louisiana Spirit – Obsession
  22. Courage Cheer and Dance United – Sea Lions
  23. Cheer Extreme – Raleigh – Code Black
  24. North Bay Elite – Outlaws
  25. Club Panthers – Alpha Panthers (Ecuador)
  26. Cheer Extreme DMV – Knockout
  27. Louisiana Cheer Force – Louisiana Cheer Force Slate
  28. Diamond Athletics Cheer & Dance, Inc. – Scarlet
  29. ICE – Eclipse
  30. Twister All Star – (Chile)

International Open 5

Semi-Finals – Saturday, April 27th

Venue: Visa

  1. Team Netherlands (The Netherlands)
  2. Falcons Cheer Elite – Eclipse (Canada)
  3. Nixies Cheerteam – Nixies Senior Elite (Norway)
  4. Impakt Cheerleading – Black Lightning (Canada)
  5. Vienna Pirates – Royal Fortune (Austria)
  6. Åsane Seahawks – Divine (Norway)
  7. VfR Bachem e.V. 1932-Cheerleader – RFC Diamond Queens (Germa
  8. Cheer Strong Inc. – Obsession (Canada)
  9. Tigers Athletics – Platinum (Canada)
  10. Southern Cross Cheerleading – Lady Reign (Australia)
  11. Boss Athletics – Lady Luxe (Canada)
  12. Pirates Athletics – Golden Gun (Canada)
  13. Cheer Extreme DMV – Electri5
  14. Eternity All-Stars – Lady 5 (France)
  15. Surrey Starlets – Amethyst (England)
  16. Gymfinity Sports Academy – Ladies of the Crown (Wales)
  17. Pure Allstars – Perfection (Australia)
  18. MAX Force Athletics – Voltage (Canada)
  19. Buhos All Stars – (Argentina)
  20. Lady Jags – Golden Lady Jags (Spain)
  21. ASPTT Fire Cheerleaders – Firestorm (France)
  22. Champion Cheerleading – Flawless (Canada)
  23. Action Athletics – Blitz (Sweden)
  24. Intensity Cheer Extreme – Ice 5 (England)
  25. Royalty Elite Cheer Gym – Queens (Canada)
  26. Casablanca Cheer – Cosmic 5 (England)
  27. ACE Athletics – O.P.P. (Canada)
  28. Cheer Athletics – Pittsburgh – PlatinumCats
  29. Strike Force Cheer – Lady Mafia (Ireland)
  30. PCT – Odyssey (Canada)
  31. East Midlands Cheerleading Academy – EMCA Killer Queens (Englan
  32. The California All Stars- San Marcos – SPARKLE
  33. Crimson Heat Tigers – Fury (England)
  34. Rebels Cheerleading Athletics – Smoke (Canada)
  35. Alberta Cheer Empire – Synergy (Canada)
  36. Cheer Force Wolfpack – Golden Girls (Canada)
  37. Unity Allstars – Ruby (England)
  38. West Halifax Cheer – Envy (Canada)
  39. Rising Stars – Ellipse (England)
  40. Gymstars All Star – Lady Vixens (Australia)
  41. Scorpions Niagara Cheerleading – Navy Seals (Canada)
  42. Toxic Cheer & Dance – Toxic Cheer Weapons (Australia)
  43. Cheer Sport Sharks – Cambridge – Great White Sharks (Canada)
  44. Cheer Central Suns – Midnight

International Open Small Coed 5

Semi-Finals – Sunday, April 28th

Venue: Arena 

  1. Pro Cheer Allstars – Storm (Canada)
  2. RSD – Legends (Wales)
  3. X3 Cheer & Gymnastics Academy – X3 Black Diamonds (Mexico)
  4. Bigair Cheer New Zealand – Elite
  5. Sula Cheer Team Vipers – SCT Vipers Senior Coed Elite (Norway)
  6. Lightning Cheer – NU Lakers (Canada)
  7. TR Beast – Beast (Canada)
  8. Cheer Sport Sharks – Ottawa – Pacific Sharks (Canada)
  9. Landsberg Starlights – (Germany)
  10. Black Widow Cheer Gym – Love (Canada)
  11. MCA – Shade (Australia)
  12. Stuntworx Elite – Alliance (Ireland)
  13. Prairie Fire Cheerleading – Fever (Canada)
  14. Warman Ultimate Cheerleading – Onyx (Canada)
  15. Cheer Athletics – Plano – Swooshcats
  16. Rain Athletics – Storm
  17. Lausanne Angels Cheerleaders – Senior Eclipse (France)
  18. Cheer Omega – TKO
  19. Indiana Ultimate – Insanity
  20. Cheer Intensity All Stars – Justice (Canada)
  21. FAME All Stars – Yorktown – Finale
  22. Cheer Pride All Stars – Phoenix (Canada)
  23. X Force Elite – Generals (Canada)
  24. Musketeers Funky Cheer – Caliber 5 (Sweden)
  25. Limelight Allstars – Flash (Canada)
  26. Cardenales All Stars – Imperial Soldiers (Mexico)
  27. PHX Cheerleading – Rise (Canada)
  28. Les Jabs – Ultimate Knock Out (Canada)
  29. Predator Athletics – Anacondoas (Ireland)
  30. South Jersey Storm – Hurricanes
  31. Superstar Athletics – Superstar Atheltics: MVP
  32. Cheer Force All Stars – Fearless (Sweden)
  33. FunTime Athletics Novy Jicin – FTA Forever (Czech Republic)
  34. Calgary Stars Gymnastics & Cheerleading – Revolution (Canada)
  35. Coyotes – Wrecking Pack (Canada)
  36. Cheer Sport Sharks – Cambridge – Star Spotted Sharks (Canada)
  37. 306 Elite – Fame (Canada)
  38. Coventry Dynamite – Ammunition (England)
  39. RND Elite All Stars – Wicked (Canada)
  40. Paris Cheer – Aces (France)
  41. Kingston Elite All Star – Royal (Canada)
  42. Rising Stars – Midnight (England)
  43. ZSA – Southern Tigers (Australia)
  44. ACE Athletics – Ignite (Canada)
  45. Cheer Force Knights – Odyssey (England)
  46. Top Gun All Stars – SCI-5
  47. CheerForce San Diego – Blackout
  48. Prodigy All Stars – Blacklight

International Open Large Coed 5

Semi-Finals – Sunday, April 28th

Venue: HP

  1. Cheer Excess – Empire (France)
  2. The Stingray Allstars – Lightning
  3. Global Elite Cheer & Dance – Gravity (Costa Rica)
  4. Cheer Academy All Star – (Puerto Rico)
  5. DJK Mannheim Jags – Pro Spirit Allstars – Jags (Germany)
  6. Cheer Company Pirates – Super Five (Costa Risa)
  7. Phoenix Elite – Immortal-5
  8. Integrity Cheer Empire – Xclusive No. 5 (Canada)
  9. Fire & Ice Allstars – Open Fire
  10. World Elite – Temptation
  11. Rockstar Cheer Atlanta – The Grateful Dead
  12. Medellin All Stars – (Colombia)
  13. Supreme All-Stars – Supreme Obsession (Mexico)
  14. Flames All-Stars – Rivals (Canada)
  15. Dragones Elite – Jackson Dragons (Chile)
  16. Empire All Stars – Aqua (Chile)
  17. East Coast Allstars – Eagles (Australia)
  18. Oblivion All Stars – Revolution (England)
  19. PCT – Temptation (Canada)
  20. Perfect Storm Athletics – Lightning (Canada)
  21. Coventry Dynamite – Ignite (England)
  22. USA Starz – Reign
  23. Top Gun All Stars – OO5
  24. CheerForce San Diego – Nfinity
  25. Outlaws Allstars – Notorious (Australia)

International Open 6

Semi-Finals – Saturday, April 27th

Venue: Arena

  1. SC Bayer – Dolphins Allstars (Germany)
  2. MTV Braunschweig – Wildcats FORCE (Germany)
  3. Universidad Autonoma De Nuevo Leon – (Mexico)
  4. Gothenburg Cheer One – Wildcats (Sweden)
  5. Cheer Force Wolfpack – Platinum (Canada)
  6. Cheer Florida All Stars – Goddesses
  7. GymTyme All-Stars – Gold
  8. Cheer Extreme DMV – Super 6
  9. Black Widow Cheer Gym – ICE (Canada)
  10. North Nova Cheerleaders – Castor (Norway)
  11. RND Elite All Stars – Odysix (Canada)
  12. Flames All-Stars – Hot Crush (Canada)
  13. OC All Stars – Neon
  14. Gem Of Jewels – Royal Roses
  15. Central Cheer – Queen Katz (Canada)
  16. Vancouver All Stars – Black Out (Canada)
  17. Cheer Sport Sharks – Cambridge – Grey Reef Sharks (
  18. Flyers All Starz – Karma (Canada)

International Open Small Coed 6

Semi-Finals – Sunday, April 28th

Venue: HP 

  1. Thunder All-Stars – Electric 6ix (Canada)
  2. PCG Vipers – Outlaws
  3. Eintracht Frankfurt – Eagles 6 (Germany)
  4. Ultimate Cheer Lubbock – Royal Court
  5. Rockstar Cheer Columbia – Metallica
  6. Bellevue Open – Bellevue IOC6
  7. Extreme Athletics – Devils (Canada)
  8. ACE Athletics – Rouge (Canada)
  9. Rising Stars – Electra (England)
  10. Cali Coast Elite – Riptide
  11. Powersports – Platinum
  12. United Movement Cheerleading – C6 (Sweden)
  13. UPAC All Stars – Miss Panthers (Chile)
  14. Coastal Wave Elite – Rays (Canada)
  15. Full House All Stars – Black Jacks
  16. Royalty Elite Cheer Gym – VIP (Canada)
  17. Cape Power – Blackout (Canada)
  18. Flyers All Starz – Lightning (Canada)
  19. The California All Stars – Camarillo – RECKLESS
  20. Top Gun All Stars – SICk 6

International Open Large Coed 6

Semi-Finals – Sunday, April 28th

Venue: Visa

  1. PCT – Resurrection (Canada)
  2. Impact Cheer Innovations – Impact Large (England)
  3. Perfect Storm Athletics – Thunder (Canada)
  4. Phoenix Purple – (Japan)
  5. The Stingray All Stars – Rust
  6. Fire All Stars – (Puerto Rico)
  7. Puerto Rico X-Street Gym – Rage (Puerto Rico)
  8. Kickers Offenbach 1901 e.V. – Shadow Cheer Celebrity
  9. Xtreme Center – Diablos Xtreme (Mexico)
  10. Cheers & More – Revolve
  11. SC Bayer – Dolphins Coed (Germany)
  12. Cheer Extreme DMV – Savage 6
  13. Vancouver All Stars – Black Ice (Canada)
  14. GymTyme All-Stars – Chrome
  15. OC All Stars – Shadow
  16. ACE Athletics – Majors (Canada)
  17. The California All Stars- San Marcos – RANGERS
  18. Cheer Label Langenfeld e.V. – CLL Rangers (Germany
  19. Gorilla All Stars – Black Jokers (Japan)
  20. Pirates Athletics – Black Flag (Canada)
  21. Unity Allstars – Black (England)
  22. UPAC All Stars – Super Panthers (Chile)
  23. Vaqueros All Star – Vaqueros Rodeo (Mexico)
  24. Flyers All Starz – Shock (Canada)
  25. Cheer Athletics – Claw 6

International Global 5

Semi-Finals – Saturday, April 27th

Venue: Arena

  1. Cheer Athletics – Plano – Ladycats
  2. Cheers & More – Lady Rouge
  3. Team Japan – JASCF Elites (Japan)
  4. Cheer Infinity Athletics – Envy (Sweden)
  5. FCA Gems – Onyx
  6. Queensland Cheer Elite – Diamonds (Australia)
  7. Flyers All Starz – Knockout (Canada)
  8. Vancouver All Stars – Ice Queens (Canada)
  9. Flyers All Starz – Intensity (Canada)

International Global Coed 5

Semi-Finals – Saturday, April 27th

Venue: Arena

  1. The Stingray All Stars – Electric
  2. Le Géant Cheerleader – Le Géant Cheerleading (France)
  3. KC Cheer – Fireball
  4. South Africa National Cheerleading Team (South Africa)
  5. Natural Venom All Stars – Snipers
  6. Alberta Cheer Empire – Insurgence (Canada)
  7. The California All Stars – Livermore – Ghost Recon
  8. Paris Cheer – Legacy (France)
  9. Flyers All Starz – Notorious (Canada)
  10. USTCV – Black Tigers (France)
  11. ACE Athletics – RIOT (Canada)
  12. Halifax Cheer Elite – Blue Crew (Canada)
  13. Tribe Cheer – VooDoo
  14. Cheer Athletics – Austin – OnyxCats
  15. Rockstar Cheer – Rolling Stones
  16. ESPOL – ESPOL (Ecuador)

Cheer Abilities

Semi-Finals – Saturday, April 27th

Venue: Arena

  1. Maryland Twisters – Eye of the Storm
  2. Cheer Central Suns – Supernovas
  3. Rockstar Cheer Columbia – Cinderella
  4. Reign Athletics – Dynasty
  5. Buffalo Envy All Stars – Team Extraordinary



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Becca Webster’s Must-Have Worlds Packing List 2019

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By Becca Webster

Published April 18, 2019

Becca Webster from Great White Sharks' Must Have Worlds Packing List


It’s everybody’s favourite time of the year!

Practices are harder than ever, nothing but perfection will do, and soon enough we’ll all be dying in the heat trying to see our flyer as the sun blinds us. But again, it’s our favourite time of the year!





What people don’t usually consider is that, while we’re all grinding to make our biggest dream a reality, finals are on the horizon, work is getting busy, it’s your bff’s birthday, you just got a puppy, or another 100 things are going on in our lives. We are busy people. So busy, that packing for worlds may not be on your priority list.

I’m here to make your life easier and provide you with a list of everything you need as you make your way to the 2019 Cheerleading World Championships.


Yhz Becca 1



Yhz Becca 1


What people don’t usually consider is that, while we’re all grinding to make our biggest dream a reality, finals are on the horizon, work is getting busy, it’s your bff’s birthday, you just got a puppy, or another 100 things are going on in our lives. We are busy people. So busy, that packing for worlds may not be on your priority list.

I’m here to make your life easier and provide you with a list of everything you need as you make your way to the 2019 Cheerleading World Championships.



The Essentials

  • Toothbrush
  • Toothpaste
  • Underwear
  • Socks
  • Bras
  • Regular clothing
  • Street shoes
  • Passport
  • Wallet
  • Feminine products
  • Tech chargers


Cheer Related

  • Team clothing you’re required to wear
  • Uniform
  • Cheer shoes
  • Cheer bow or scrunchie…etc
  • Team branded backpack
  • Practice clothing
  • Water bottle




Beauty

  • Hair extensions if you use them
  • Straightener/curler
  • Hair ties
  • Bobby pins
  • Hair spray
  • Hair brush
  • Eyelashes
  • Makeup
  • Tweezers
  • Make up brushes


FOR THE PLANE

  • Neck pillow
  • Blanket
  • Sweater
  • Book/computer to keep busy
  • Headphones


FOR THE PLANE

  • Neck pillow
  • Blanket
  • Sweater
  • Book/computer to keep busy
  • Headphones



Yhz Becca 2


Good luck to everyone competing! I hope to see you all there. Remember, the work is always worth it.



Keep up with my cheerleading journey on YouTube: BeccaWebster



Also follow me on Instagram!
@beccweb & @beccweb_cheer


Becca Webster Signature Full



Get Twisted with a New Beat

Get Twisted With A New Beat

By Luke Johnson

Updated April 16, 2019

Twisted Choreography and Innovative Performance Productions (IPP)are excited to announce a new partnership for the 2019-2020 season. Starting today, both Twisted and IPP’s clients will have access to exclusive pricing and offers to complete their routine experience.

With the addition of IPP Music as the official music provider for Twisted Choreography, Twisted clients will now have access to the most trusted, reliable music service at exclusive rates. Any of IPP Music’s clients will also receive discounts for any of Twisted Choreography’s full range of services.

Twisted Choreography is the premier provider of full-service choreography services. From full routine choreography to routine outlines, dance choreography, and stunt clinics – Twisted offers something for everyone.




Twisted Blog Yhz One



Twisted employs more than 30 choreographers across the United States, each specializing in various elements of a cheerleading routine.

Depending on each client’s needs, Twisted sends the best-suited choreographer for the job to ensure maximum efficiency.

Each routine and service comes backed by the Twisted Guarantee – if a routine does not perform as expected, Twisted will review the team’s video and scoresheet and send a choreographer back to get the routine up to par.







Innovative Performance Productions

is the most trusted name in custom and premade cheerleading/dance music, consistently creating a unique experience for all clients/users in addition to creating an exceptional product.



Ipp Logo White W Shadow






IPP has a long-standing record of a consistent, rapid turn-around with reasonable prices and strives to have a product for every user. Their reputation is renowned and unmatched earning them an extensive and highly-coveted clientele list of industry leaders from around the world.



Twisted Last Wide






A routine is nothing without amazing music, and Twisted and IPP are thrilled to provide this all-in-one service for our clients.







To learn more about Twisted Choreography and IPP please visit or email the following:





info@ippmusic.com

https://ippmusic.com


camps@twistyourspirit.com

https://twistyourspirit.com


camps@twistyourspirit.com

https://twistyourspirit.com






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15 Best Cheer Songs of 2019 (so far)

15 Best Cheer Songs Of 2019

By Steve Pawlyk

Published April 12, 2019

A new year brings new music!

Time to remix and revamp your current mix for Worlds and The Summit with our list of the 15 best cheer songs for January, February and March 2019.If you want to take your mix to the next level here is what you’ll need!






Follow us on Spotify



Need Competition Music Blue

IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

SLAM artwork
Full_Out_130 mp3 image
1 minute cheer mix
WAKE UP THE FIRE
SLAM artwork
WAKE UP THE FIRE
Full_Out_130 mp3 image
1 minute cheer mix

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College Nationals 2019 Recap

College Nationals 2019 Recap



By Steve Pawlyk

Published April 8, 2019


College nationals, that’s a wrap so it’s time for a recap!

The sun was shining and the stage was set for hundreds of the best collegiate cheer and dance teams to do battle at the beach. Spectators flooded the Ocean Center and filled the Bandshell hoping to catch a glimpse of their favorite teams. And like years past, these teams did not disappoint. When the world famous clock tower struck 9am on Thursday morning we knew we were in for one of the most iconic collegiate national competitions to date!

Daytona Clock Yhz

This year we saw teams continue their incredible wining streak – achieving 6 and even 7 titles in a row, we witnessed teams overcome unprecedented controversy only to stay on top and bring home the coveted NCA banner and we were privy to multiple zero deduction routines that took our breath away. The only downside to this spectacular event is that all these amazing teams weren’t able to take home the mesmerizing NCA trophy.

Trophy And Banner Give Credit To Bruce Bills @bbttu

After competing in Daytona for 5 years and even be crowned a Grand National Champ, I can say there is no better competition on earth. Can’t wait until next year to see who will keep their streak alive, who will overcome and who will shock the world once again! Until then, keep grinding. The work is worth it!






Here are your 2019 NCA Collegiate Champions




Daytona Results





- Rotate to Landscape to view - 2019 Daytona results






BEST SELLING PREMADE MIXES





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3 tips to help you increase flexibility without stretching

3 Tips To Help You Increase Flexibility Without Stretching

By Danielle Donovan

Updated April 4, 2019




Hands up 🙌 if you want to increase your flexibility

...you’ve been stretching every day and really working hard, but you’re frustrated because your flexibility just won't improve - sound familiar?


‘How can I increase my flexibility?’ is a question I get every day, and today I am here to help share my top fit tips and best CHEERFIT exercises to help YOU increase your flexibility.





Hi, I’m Danielle, the founder of CHEERFIT (www.cheerfittraining.com)

and fitness expert for cheerleaders. Today I am going to break down the best exercises to help you increase your range of motion, show you how to do them, and share why they work.
And guess what, these flexibility tips don’t involve stretching!



Back Leg Lift Quote Yhz



TIP #1: FITNESS BUILDS STRENGTH, STRENGTH BUILDS CONFIDENCE

Here at CHEERFIT, we are all about helping you reach your cheer goals and stay motivated through fitness! Today’s exercises are 100% focused on strengthening specific cheer muscles focused on improving your range of motion. Those areas are your lower back, hamstrings, hip flexors, and core.
Spoiler alert - by strengthening these muscles, you are improving your range of motion, and by improving your range of motion you are increasing flexibility! It’s a WIN WIN!



TIP 2: THE FLEXIBILITY WORKOUT

I planned out my best flexibility exercises to help you strengthen your cheer muscles and improve your flexibility! Again, remember each of these exercises works on STRENGTHENING the muscles that increase your range of motion and improve your flexibility. Do this workout for 10 reps each exercise x 3 rounds and share your workout pics with us on Insta @cheerfittraining #cheerfitstrong





Exercise 1: SINGLE LEG DEAD LIFT

● Focus area: hamstrings, core & lower back

Excercise 2: SPIDERMAN PUSHUPS

● Focus area: hip flexors, core, and shoulders

Exercise 3: BACK LEG LIFT

● Focus area: lower back & core

Excercise 4: HAM STRING ABS

● Focus area: hamstrings & core





TIP #3: SURROUND YOURSELF WITH PEOPLE THAT LIFT YOU UP

If you surround yourself with people that encourage you, support you, lift you up, and cheer you on..you will be UNSTOPPABLE! Remember, we rise by lifting others up! Next time at you’re at practice, simply smile to the teammate across from you. Tell them you’ve noticed their hard work and let them know how amazing they are! You’ll both feel amazing! Need a tribe to lift you up?

Yhz Donovan Last Quote

We’d love to invite you to join the CHEERFIT Club! You’ll be instantly connected with thousands of cheerleaders and parents from around the world and get access to hundreds of cheer workouts, motivation, fit tips and more! www.cheerfittraining.com/join

And there you have it, my top 3 tips to advance your flexibility - without stretching! Enjoy the tips and let us know your fav’ exercise TAGGING us @cheerfittraining in your workout pics or flexing selfies! #cheerfitstrong!
CHEERFIT: Danielle Donovan is the fitness expert for cheerleaders and founder of CHEERFIT - an online workout club and fitness community for cheerleaders. Join the Club to get 24/7 access to hundreds of cheer workouts, fit tips, and an online community - motivating each other and holding each other accountable. Be #CHEERFITSTRONG, join the Club. www.cheerfittraining.com/JOIN







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Daytona Prep – A Guide to NCA College Nationals 2019

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By Whitney Love

Updated March 26, 2019

It’s that time of the year again!!

NCA college Nationals is right around the corner and I bet you just might be freaking out a little… ok maybe a lot! All the last minute practices being schedule, required workouts, getting ahead on your school work, taking those tests ahead of time due missing them for performances during the week and travel to Daytona, attending regular classes, traveling to basketball tournaments, covering shifts at work, trying to work as often as you can… let’s face it, you’re just a busy bee!
PLUS, you’re napping during the day and not sleeping well at night (probably because of extra curricular activities..) and to finish this rant, I doubt you’re able to fuel your body with the appropriate nutrients it needs in order to make all of this possible. I get it though!


I spent 5 years cheering at Oklahoma State University (shoutout to my Cowboy fam!) and it took me 4 years just to figure out what my body needed during this time of the year. By my final years as an athlete it clicked! I was tan, fit, and finished full out routines with ease.
Below you’ll find a few tips that worked for me. Keep in mind, everyone is different. What I do may not be what work for you! Think of it as if you’re working on a new skill, you’ll have to go through trial and error in order to learn what the best method is for you. As long as you’re learning from each experience, it’s worth it!



BE OPEN AND HONEST WITH YOUR PROFESSORS!!

Work up the courage and patience to wait after class so you can meet your professor and make sure they know you’re a cheerleader and that means you get the privilege to represent the university at games, tournaments, events, and college nationals. Go over dates that you could potentially have to miss and let them know whether any of the these days overlap with important dates for the class .
I took this very serious because good grades and organization skills didn’t come natural for me. This took away a lot of the potential stress.. trust me when I say completing homework or taking an online test while traveling or staying in Daytona is the last thing you will have time for. Communication is KEY my friends!

YOU’RE WRONG IF YOU WAIT UNTIL MARCH AND APRIL TO “GET FIT”



There is no healthy way to lose weight and get fit fast enough if you’re starting in March.. trust me, I tried it the unhealthy way and it is the surest way to injuring yourself as well as your self esteem. From the beginning of fall to the end of April I made sure to eat as clean as possible.


UP YOUR INTERVAL AND DEBBIE LOVE EXERCISE GAME IN DEC, JAN, AND FEB!

During fall semester I would workout at least 4 days a week. This was my favorite time because I could be creative with where I would work out. Whether that be the rec center, athlete facility, outside in the stadium, or around campus. I would challenge myself physically but I would also allow myself to have days off.

Around the end of December I would up my intervals! So mainly I’d increase my “mph” and do 20-30 minute session 3 days a week (typically not same day as cheer practice). In addition, I would reduce the weight lifting and focus more on exercises that used my body weight… I call them “Debbie Love” exercises. This workout method was great for me because the intervals made me feel close to what I’d feel after a couple full outs at practice and the “Debbie Love” exercises focus on injury prevention, increased mobility, and areas of my body that are used for cheerleading related skills.


TIME TO GET YOUR MIND RIGHT FOR NATIONALS!

When March comes around it’s easy to get overwhelmed and in my case that meant experiencing a few emotional breakdowns during the month! Even with the preparation prior to this month, you’ll still be busy and the older I got, the busier I became. Luckily, I had coaches, mentors, and family to encourage me during this time! This is when I would really start feeling that “Daytona Season” vibe.

I continued my normal workouts, eating habits, and really started focusing on my team. It’s important you don’t miss out on opportunities of personal and/or team growth. You only have a few more weeks left with this group of individuals. It’s important you make the most of it!

Some years I did better at this than other years.. and boy do I wish I could go back and tell myself to relax. You might find yourself having trouble sleeping around this time but in my case, that would happen if I had too much on my plate. One year I noticed myself developing a “Skill Block” as a result of stress and not enough sleep. Be aware and realistic with yourself when it comes to how much you take on each day.



While traveling and in Daytona during Nationals, I would kind of eat whenever I could. I ALWAYS had snack with me like



  • peanut butter
  • pretzels
  • apples
  • granola
  • protein bars
  • dried fruit
  • and a full bottle of water



Fortunately, my mom would attend nationals with me! She was able to wait in line for food each morning so that I could eat right before or after our first practice of the day. The coffee shop in Daytona is always busy but I’d make it a priority to go there for lunch and dinner would be spent at a restaurant.


It’s not impossible to be healthy during National season. It just takes effort and focus just like everything else in our lives. You’re nearing the finish line my friends! I promise the next two weeks with your team will be full of excitement. Don’t let the competition stress you out, but don’t let yourself think winning will be easy. The most important thing is to love what you do because when we do, we inspire others to do the same.


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original image source:Behind the Megaphone (2011)

Stress Block – Stress reduction overcomes skill challenges

Stress Block – Stress Reduction Overcomes Skill Challenges

By Debbie Love

Updated March 15, 2019

In sport, the word Block is used to describe an event whether single or ongoing where an athlete cannot do a skill they once had!

We live in a world of high pressure and stress. Our bodies are bombarded by internal and external struggles to remain relevant in whatever capacity we find ourselves!When we do not handle this stress and place boundaries to keep our balance in equilibrium, we may have a Tumbling or other sport related challenge. It may also show up in our relationships, health or ability to learn!


Therefore the answer to this problem is to keep our tools of stress reduction right within us. I want to share some of these with you.


Yhz Debbie Quote


1. Belly Breathing
belly in first - belly out last. This fills the lungs completely with air thus giving more energy and controlling too much emotional input!

2.Go to your happy place
Picture yourself where you are most calm!

3. Script your skills
Write all skills out using short action verbs and power words.This keeps your cognitive brain working so emotions can’t come over and play and wreak havoc with your mind and body!


4. Practice progressive relaxation
This is where you lie down and relax. Tense each muscle starting with your toes and move up to your fingertips, then relax going the other way so you understand the difference between a relaxed state and a tense state!


4. Practice progressive relaxation
This is where you lie down and relax. Tense each muscle starting with your toes and move up to your fingertips, then relax going the other way so you understand the difference between a relaxed state and a tense state!


5.Visualize
Visualization is used to see yourself doing skills you desire to have; usually done by closing your eyes.You can also view videos of the skill being done by yourself at an earlier time!


5.Visualize
Visualization is used to see yourself doing skills you desire to have; usually done by closing your eyes.You can also view videos of the skill being done by yourself at an earlier time!


6. Say NO to negative thoughts
Whenever a negative thought or idea comes into your head turn it into a positive thought. Don’t allow negativity to take seed!




7. Take a break
Sometimes we focus on one thing too long and our mind zones out. We need balance at all times


7. Take a break
Sometimes we focus on one thing too long and our mind zones out. We need balance at all times


8.Laugh a lot!
When things get so tense and you feel stressed out, read a humorous book or joke and laugh!


8.Laugh a lot!
When things get so tense and you feel stressed out, read a humorous book or joke and laugh!


9. Listen to music!
Music is calming and releases stress!


9. Listen to music!
Music is calming and releases stress!



10. Journal
Keep a journal to get rid of the thoughts in your head that need to be purged!



These are just a few tools!

When challenges come in any part of life these will help to overcome the event!A challenge is any situation that causes us to grow either physically or mentally!Challenges do not define us as people or athletes. They push our limits so we can cross boundaries!Have fun overcoming your stress challenges!


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2 ways to Teach an Arabian

Arabian Blog Youhitzero Ippmusic

By Matt Kelley

Published on March 5, 2019





Hello fellow Coaches & Athletes!I hope that my past 2 articles have helped you in some way or another. This article is going to be based on my 2 ways to teach an Arabian.





For me, I adjust which 1 of 2 ways that I teach the skill, based on the athlete. Also, the style you choose to team them, could be based on the equipment you have, or how much room you have in the gym to teach it, or if the athlete struggles to grasp one of the concepts.



Arabian option 1






1

  • Stack up some mats, having the height of the mats be slightly lower than the athletes head.
  • Do a round off (controlled rebound with you arms up), half turn, andtouch the top of the mat.
  • You should have full control while doing this.
  • NO kicking legs or wild arms.
  • Do this a few times







2

Do the exact same thing, but add a forward roll on top of the mat.
This will take you a few times. Make sure you have full control.

Think round off, rebound, half turn, drive the hips up and forward roll(with control).
As they perfect this, you can add mats to increase theheight.





3

  • Do a roundoff BIG controlled rebound, and land in the pit with your arms up & core tight.
  • Go to a pit. If you don’t have a pit, use an 8 inch mat.


  • 3

  • Do a roundoff BIG controlled rebound, and land in the pit with your arms up & core tight.
  • Go to a pit.If you don’t have a pit, use an 8 inch mat.






  • 4

  • Do the exact same thing, but add a half turn
  • Land with arms up andcore tight.


  • 4

  • Do the exact same thing, but add a half turn
  • Land with arms up andcore tight.




  • 5

  • You should feel the controlled rebound, half turn, tightcore with arms up, then forward roll.

  • Do the exact same thing as step 4, and as your feet land, do a forward roll



  • 5

  • You should feel the controlled rebound, half turn, tightcore with arms up, then forward roll.

  • Do the exact same thing as step 4, and as your feet land, do a forward roll







  • 6

    Lastly, put everything you just did together.


    Think how it felt to do the drill up onto the mat, and think of how the rebound half turn forward roll felt, and

    put it all together.






    ARABIAN OPTION 2

    If I am limited on space or time in the gym, I use this one




    1. Do a strong round off tuck into the pit.Arms up high & tight by your ears, and NO grabbing your legs. Do this multiple times.***Unlike Arabian Option #1, this is a rare time I spot an athlete.
    2. Spot the round off tuck (at the hips), and at the end of the skill, half turn them. Make sure the athlete knows not to drop their arms. Land with arms up & a tight core, slight bend in the knees. Do this multiple times.
    3. Once the athlete gets the hang of this, have them do it on their own.






    With this technique, it gives the skill more of a “half” look. Which isn’t bad. In my experience, cheerleaders tend do spin early in their Fulls & Dbls. So it will start as a half, and eventually turn into an Arabian. The athlete just needs to start looking into their arm pit quicker & quicker as they get more comfortable.

    I always prefer for the athlete to spin the same direction as the leg they round off with. So if you round off left, spin left. But it’s important to mention, it’s not impossible to spin one way and step out the other. But is slightly more difficult.





    Ipp Contributor Matt Kelley


    Personally, I prefer the athlete already has a perfect Running Full. And if you have read my past 2 articles, is STRONG.
    Strong technique & a Strong body.


    Find which Option works best for you!

    Whether gym space or time in a class. Really perfect each step before advancing to the next. The drills will really help you get it down.




    I hope this article on how to Learn/Teach an Arabian helps you out!
    Thanks for reading.








    Matt Kelley Signature Full

    ParaCheer, an opportunity for innovation!

    Paracheer You Hit Zero Ipp Music

    By Rick Rodgers

    Published on February 21, 2019



    It is said that cheerleading is wonderfully inclusive because there’s a space on team for every body shape, but up until recently that wasn’t entirely true.





    In 2014 I met with the ICU to discuss ways to include people with physical and sensory disabilities into our wonderful sport. I had personally drawn the attention of the ICU and many of the global cheerleading community with my Wheelchair Partner Stunt performances on the world stage in 2011 and 2012, but it was in that board room in 2014 where ParaCheer was truly born.

    By the next year we had formed the charity ParaCheer International CIO, had advised on rules and best practice for the divisions, and were creating a team to bring to showcase in 2016. The first competitive debut of the divisions took place at Worlds 2017, that first year there were only 5 teams across the 3 divisions, Unified Advanced, Freestyle Pom and Hip-hop but it was heart warming to see that, through these Paralympic inspired divisions, we finally had Cheer For Everyone!





    The ParaCheer divisions are for disabled and non-disabled athletes working together to perform most of the elements of classical cheerleading routines. The sport is now recognised as part of the world championships and is participated in by people in over ten countries, with more building all the time. We’re hopeful it will soon become a recognised Paralympic sport alongside cheerleading’s recent recognition in the Olympics. What’s unique and exciting about this element of cheer is that it really highlights the teamwork inherent in our sport; there are many times when you’ll need more than one individual involved in making adaptations from the classic techniques, to assist a disabled participant in achieving a skill.


    Over this last year we have been working really hard to ensure that information and understanding about these divisions spreads far and wide, so the opportunities for people with disabilities to participate isn’t restricted to national teams but also becomes mainstream within All-star, club, and university teams too. Chantal, my flyer, and I have personally been to over 11 countries during the last year to showcase what is possible for disabled athletes to achieve, and to run workshops for teams and national federations, helping coaches better understand the basics of stunt adaptation and how to be more confident working with people with a range of different disabilities.

    It is our dream that eventually all programs and clubs will be open and inclusive of disabled participants, either by creating ParaCheer teams of their own or enabling disabled athletes to participate more freely within the current classical structures.





    When coaches understand how to adapt and Event Producers open up these divisions locally and regionally the opportunities for innovation and inclusion are endless. We will continue to assist the ICU in driving the sport towards recognition by the Paralympics and to build more resources and support services for coaches and athletes to train effectively and adapt techniques.









    You can get involved with the movement yourselves by checking out our website www.paracheer.org, or following us on social media Facebook: ParaCheerInternational Instagram: @ParaCheer or my personal Instagram: @wheelchairpartnerstunt. Support the charity and gain great resources to start your own teams by becoming a member and getting involved with discussions on our coaches resource group on Facebook. If starting a team for the benefit of the participants isn’t enough to encourage you, maybe the understanding that 20% of the population has some form of disability will. That’s a huge untapped market for your gym; all you need to get started is just 1 athlete on your team to have a disability.


    If you want to start your own team and be coached by the pioneers of this sport then please get in touch. But do it fast, as we’re taking on the world here!



    Rick Rodgers Signature Yhz Ipp

    Dallas NCA All Star Nationals Saturday Performance Order

    Dallas Nca All Star Nationals Saturday Performance Order

    By Steve Pawlyk

    Published February 18, 2019

    Dallas NCA All Star Nationals Saturday Performance Order

    Saturday, March 2, 2019. 

     

    Below are the performance times, practice check-in times in searchable format by Hall for Saturday, March 2. Search your team's name or city to find your time :)









    NCA All Star Nationals Championship Performance Order for Saturday, March 2, 2019. 

    Download the official Performance Order pdf below for team performance schedule and when practice check in times are.



    CLICK TO DOWNLOAD THE FULL SCHEDULE PDF


    CLICK TO VIEW FULL SCHEDULE

    NCA PERFORMANCE ORDER



    VIEW IN LANDSCAPE ON MOBILE


    A-Hall (Saturday)


    B-Hall (Saturday)


    C-Hall (Saturday)


    D-Hall (Saturday)


    Saturday Arena


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    NCA All Star Nationals – Friday Performance Order

    Nca All Star Nationals Friday Performance Order Ippmusic

    By Steve Pawlyk

    Published February 16, 2019

    NCA All Star Nationals Championship Performance Order for Friday, March 1, 2019. 

     

    Below are the performance times, practice check-in times in searchable format by Hall for Friday, March 1. Search your team's name or city to find your time :)






    NCA All Star Nationals Championship Performance Order for Friday, March 1, 2019. 

    Download the official Performance Order pdf (28 pages) below.



    CLICK TO DOWNLOAD THE FULL SCHEDULE PDF


    CLICK TO VIEW FULL SCHEDULE

    NCA PERFORMANCE ORDER



    VIEW IN LANDSCAPE ON MOBILE


    E-Hall (Friday)


    D-Hall (Friday)


    C-Hall (Friday)


    B-Hall (Friday)


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    Going independent: more options than you think!

    The Benefits Of Going Independent: More Options Than You Think!

    By Heidi Weber

    Published on January 29, 2019

    Going independent: MORE OPTIONS THAN YOU THINK!

    With costs in our industry on the rise and unpredictable changes each season there has never been a better time to compete at independent events.
    Here are 5 major benefits of going independent:



    1. Full production for a fraction of the cost:

    Did you know that registration fees can be up to $20 less per athlete?

    There are full production events that are being offered with less cost per athlete and many times less cost per spectator too!



    2. Independent events cover most of the country:

    There are independent events from Coast to Coast and the amount of events is growing everyday. If your area is in need of more events many independent event companies will consider bringing events to your area. Reach out they want to hear from you. 




    3. No Stay to Play requirements

    This benefit alone is worth shopping independent events in your area and even areas beyond. This is an immediate savings for your athletes, parents and an increase to your gyms bottom dollar



    4. Multiple End of the Season Choices

    When attending independent events there are multiple all level end of season events for gyms to choose from. You won’t lack with world’s bids either.
    Independent companies have a huge variety of bids to end of season events all over the country including Las Vegas, New Orleans, Virginia Beach and even Universal Studios Resort Orlando




    5. Personal Connection

    Just like you are a small business owner so are these event producers. They have a deep rooted desire to make your gyms experience a success and enjoyable.
    Many independents offer participant gifts, coaches room access, rebates, individual awards and much more.


    As our industry grows and evolves


    there is an even stronger need for competition in the market place. This is a great time for gyms to reap the benefits of shopping independent events. There are so many choices right at your finger tips.



    For hundreds of events and more information about your area visit 

    www.iepcheeranddance.com


     

    Heidi Weber Signature 2019

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