Events, Featured, News

Cheer & Dance Championships will Return to Daytona Beach!

Posted on July 3, 2023July 3, 2023 by Steve Pawlyk

03
Jul

By Steve Pawlyk

Published July 3, 2023

Calling all cheerleaders, dance teams, and coaches! It’s time to pack your pom-poms and prepare your routines as Daytona Beach, the World’s Most Famous Beach, will once again host the prestigious National Cheerleaders Association & National Dance Association Collegiate Cheer and Dance Championship. Thanks to a renewed three-year agreement with the county-run Ocean Center, this major cheer and dance competition is set to continue creating memorable moments against the beautiful backdrop of Daytona Beach.

Since its inaugural year in 1996, this competition has become an end-of-season highlight for cheer and dance teams nationwide. The 2023 edition saw an unprecedented turnout with over 10,000 participants from 450 teams and roughly 20,000 spectators, all contributing to the vibrant, cheer-infused atmosphere of Daytona Beach.

However, the journey to the championship hasn’t always been smooth. With the past year’s tropical storms, Ian and Nicole, event accommodation faced some challenges. Two major hotels were temporarily closed for repairs and renovations, causing room availability to become a pressing issue.

Despite these obstacles, the event organizers and city officials have expressed optimism for the upcoming championships. Bill Boggs, the senior vice president of the National Cheerleaders Association, stated, “We feel good about where we are going into next year and beyond with the availability of rooms that we will need.”

Cheer and dance teams, coaches, and spectators alike can look forward to the 2024 championship scheduled for April 8-14. Preparations are underway at Daytona Beach and the Ocean Center to welcome you with open arms.

Daytona Beach Mayor Derrick Henry and Lori Campbell Baker, executive director of the Daytona Beach Area Convention & Visitors Bureau, have both voiced their excitement for the continued relationship with the cheer and dance championship. It’s not just about the exhilarating performances; it’s also about the positive impact you all bring to the local economy and community.

Bob Davis, president and CEO of the Lodging & Hospitality Association of Volusia County, couldn’t agree more. He praised the championship participants, saying, “It’s a wonderful, well-behaved group that does a great job and they fill the hotels.”

So, cheerleaders, dancers, and coaches, gear up! Your performances, energy, and passion for the sport don’t just electrify the stage but also light up the spirit of the city, its residents, and visitors. Get ready to rock the sands of Daytona Beach with your cheers, flips, and dance moves! See you at the Collegiate Cheer and Dance Championship 2024.

Steve Pawlyk Signature Full

IPP's Premade Mixes are USA Cheer Compliant and customizable! Add Sound FX, swap songs, & more! Add your Team Name to the mix for only $10!

HALFTIME

POM

CHEER

DANCE

GAMEDAY

Cheer How-To Series, Featured, Safety, Tips

The Essential Guide to Cheerleading Tumbling Progression

Posted on June 29, 2023July 4, 2023 by Steve Pawlyk

29
Jun

By Steve Pawlyk

Published June 29, 2023

Tumbling is an integral part of cheerleading. It enhances the visual appeal of routines and showcases the athletic prowess of the cheerleaders. However, learning tumbling skills is a gradual process that requires consistency, patience, and above all, a clear understanding of progression levels. In this article, we will walk through the tumbling progression guide, breaking down each level to help cheer coaches better structure their athletes’ training.

Level 1.0: The Foundation
The first level focuses on basic gymnastic skills that lay the groundwork for more advanced moves. At this level, athletes will learn forward and backward rolls, handstands, and cartwheels, as well as handstand snap-downs, bridge downs, and opposite cartwheels. Each of these moves builds core strength, flexibility, and body awareness, critical attributes for future progress.

Level 1.5: Building Momentum
At Level 1.5, the focus is on slightly more complex skills that build on the foundations set in Level 1.0. Here, athletes start learning moves like 2-step round-offs, power hurdle round-offs, backward roll press ups, and front and back walkovers. The Valdez, a graceful move performed from a seated position, also makes its debut at this level.

Level 2.0: Introducing the Back Handspring
The back handspring – a cheerleading staple – is introduced at Level 2.0. Also added to the repertoire are round-off back handsprings, front handsprings, front walkover-round-offs, and back extension rolls. These moves require and help develop upper body strength, better control, and enhanced spatial awareness.

Level 2.5: Mastery of the Back Handspring

Level 2.5 emphasizes the mastery and integration of the back handspring. The goal is to perform multiple back handsprings and seamlessly transition from a front walkover to a round-off back handspring. This level encourages fluidity in motion and lays the foundation for complex tumbling sequences.

Level 3.0: Daring Heights
By Level 3.0, cheerleaders should be comfortable performing solo and sequence back handsprings. They’re now ready for high-flying moves like round-off back handspring tucks, standing tucks, and aerials. The cheerleader will also start working on coin tosses, punch fronts, and toe touch back handsprings, further expanding their tumbling skill set.
Level 4.0: Layouts & Advanced Skills
Level 4.0 focuses on layouts and more advanced skills. Athletes start to incorporate skills like the round-off back handspring layout, cartwheel tuck, T-jump tuck, and whip throughs into their repertoire. They will also work on punch front step-outs, front handspring front punches, and Onodis.

Level 5.0: Full Twisting and Arabians

With a strong foundation in place, Level 5.0 cheerleaders are ready for full twists and Arabians. They’ll also learn whip tucks, toe touch tucks, and standing fulls. At this level, athletes also start practicing fulls with kicks, further enhancing their flexibility and control.

Level 6.0: Elite Tumbling
Level 6.0 is the final and most advanced stage in this tumbling progression. Athletes at this level are expected to execute difficult skills like back handspring fulls, whip punch double twists, and Arabian step outs to double twists. They also continue practicing fulls with kicks. Mastery at this level reflects the pinnacle of tumbling proficiency.

Conclusion

The process of learning and mastering tumbling in cheerleading is a journey that requires patience, practice, and persistent effort. By understanding and following this tumbling progression guide, cheer coaches can ensure their athletes develop the necessary skills in a safe and systematic manner. Remember, each level forms the foundation for the next – it’s important to master each skill before moving on to more advanced moves. Happy tumbling!

Steve Pawlyk Signature Full

IPP's Premade Mixes are USA Cheer Compliant and customizable! Add Sound FX, swap songs, & more! Add your Team Name to the mix for only $10!

HALFTIME

POM

CHEER

DANCE

GAMEDAY

Cheer How-To Series, Featured, Rules, Safety, Tips

Mastering Cheer Stunting 101: A Comprehensive Guide for New Cheer Coaches

Posted on June 28, 2023June 28, 2023 by Steve Pawlyk

28
Jun

By Steve Pawlyk

Published June 28, 2023

Every cheerleading performance is a mesmerizing blend of rhythm, athleticism, and sheer enthusiasm, with stunting taking center stage. Stunting, the act of lifting a team member during a performance, is not just about the high-flying spectacle; it requires precision, strength, and an intricate understanding of cheerleading guidelines. For any new cheer coach looking to ensure their team’s stunting routines are not only breathtaking but also adhere to American cheerleading rules and regulations, this guide offers a step-by-step breakdown.

Understanding the Key Roles in Cheer Stunting

Each stunt in cheerleading is made possible by the combined effort of the flyer, the bases, the backspot, and, sometimes, the front spot. All roles are bound by the safety guidelines set forth by the American Association of Cheerleading Coaches and Administrators (AACCA) and the U.S. All Star Federation (USASF).

Flyer: Flyers need a solid sense of balance, flexibility, and confidence. They must follow safety guidelines, such as not reaching out to the crowd or performing any dangerous dismounts without proper support.
Bases: Bases must be strong enough to lift and catch the flyer. They should always watch the flyer and not the crowd or competition, as stipulated by AACCA safety guidelines.
Backspot: The backspot’s responsibility extends to ensuring the stunt’s timing, protecting the flyer’s head and neck, and maintaining constant awareness of the stunt group’s stability.
Front Spot: This optional role can add an extra layer of safety, aiding in lifting the flyer, and providing additional stability to the stunt.

Stunt Conditioning Drills: Building Strength and Stability

The next step is conditioning your cheerleaders for stunting. Strength, flexibility, and balance exercises should be part of your team’s regular workout regimen, in line with the conditioning guidelines of the USASF.

Core Strength Exercises: The core is fundamental for all stunting roles. Exercises such as planks, sit-ups, and Russian twists can help build core strength.
Leg and Arm Strength Workouts: Squats, lunges, and push-ups can help bases and spotters develop the power they need to support flyers.
Balance Drills: Balance exercises, such as yoga poses or balance beam exercises, are important for flyers to maintain their poise while aloft.
Flexibility Training: Stretching routines, straddle stretches, and split routines help flyers achieve the flexibility they need to perform various stunts.

Stunt Progressions: Learning to Stunt Safely

Safety is paramount in cheerleading, and stunt progressions allow your squad to build confidence and skills while adhering to the AACCA’s risk management guidelines. Here are a few progression steps:

Thigh Stand: This beginner-friendly stunt helps team members understand the basics of balance and coordination.
Prep or Half Elevator: Here, the flyer stands on the bases’ hands at chest level. This stunt introduces height and requires more strength from bases.
Full Elevator or Extension: This full-height stunt is a test of your team’s stunting abilities and should only be performed once the other levels are mastered.

It is essential to incorporate these progressions into your training regimen, making sure to adhere to the USASF Level Rules and Age Grids.

When teaching stunts, remember that every cheerleader’s safety is your priority. Use appropriate safety mats and spotting until your squad is fully comfortable with their stunts. As a cheer coach, your primary goal should be to foster an environment where your cheerleaders can safely learn, grow, and shine under your guidance.

The art of stunting is one of the many elements that make cheerleading performances compelling and breathtaking. By incorporating the right drills, exercises, and safety practices into your coaching, and always adhering to the cheerleading rules and regulations, you can ensure your squad delivers not just a great performance, but a safe one. Keep the spirit high, the music inspiring, and let the joy of cheerleading resonate with every stunt your team executes.

Steve Pawlyk Signature Full

IPP's Premade Mixes are USA Cheer Compliant and customizable! Add Sound FX, swap songs, & more! Add your Team Name to the mix for only $10!

HALFTIME

POM

CHEER

DANCE

GAMEDAY

Featured, Music, Rules, South Korea, Tips

규칙의 마스터: 한국에서 초보 치어리딩 코치를 위한 깊이있는 가이드

Posted on June 27, 2023June 27, 2023 by Steve Pawlyk

Mastering the Rules: An In-depth Guide for First-Year Cheerleading Coaches in South Korea

27
Jun

By Steve Pawlyk

Published June 27, 2023

치어리딩 코칭의 세계에 발을 들이는 것은 특히 한국에서 이 독특한 스포츠의 규칙과 규정을 다루는 것이 어려울 수 있습니다. 이 가이드는 여러분이 한국 치어리딩 협회 (KCA)의 특정 규정에 중점을 둔 치어리딩 분야를 이해하고 정복하는 데 도움을 줄 것입니다.

한국의 치어리딩은 역동적이며, 활발하며, 에너지가 넘칩니다. KCA의 특정 규칙을 이해하는 것은 규정 준수뿐만 아니라 당신의 코칭 능력과 팀의 성능을 향상시키는 데도 도움이 될 것입니다. KCA 하에 치어리딩의 주요 규칙과 규정에 대해 자세히 알아봅시다.

KCA 규칙과 규정에 대한 세부적인 이해

나이별 구분 및 제한

KCA는 공정한 경쟁을 보장하기 위해 특정 연령 범주를 가지고 있습니다: Junior (14세 이하), Senior (15 – 18), College (19 – 22), 그리고 Adult (23세 이상). 각 연령 구분은 허용되는 기술, 루틴의 복잡성, 그리고 공연 시간에 대한 연령별 규칙이 있습니다. 이러한 규칙의 미묘한 부분을 이해하고 당신의 코칭 전략을 그에 맞게 맞추는 것을 익혀두세요.

공연 시간 및 규정

KCA 규칙에 따르면, 공연 시간은 연령 구분 및 카테고리 (치어 또는 댄스)에 따라 다릅니다. Junior 치어 팀의 루틴은 3분을 초과하지 않아야 하며, College 치어 팀은 최대 3분 30초 동안 공연할 수 있습니다. 또한, 모든 루틴은 카테고리에 따라 특정 요소를 포함해야 합니다. 예를 들어, 치어 루틴은 스턴트, 텀블링, 그리고 피라미드를 포함해야 하며, 댄스 루틴은 점프, 댄스 스킬, 그리고 텀블링 요소를 포함해야 합니다.

First-Year Coaches, Korean Cheerleading Association, KCA, Rules and Regulations

기술 규정 및 제한

KCA는 각 연령 구분에서 허용되는 기술에 대한 상세한 규정을 제공합니다. 이러한 규칙은 스턴트, 텀블링, 피라미드의 수준과 유형을 규제합니다. 예를 들어, Junior 구분 팀은 안전 상의 이유로 복잡한 스턴트를 수행할 수 없을 수 있지만, Adult 구분 팀은 그런 스턴트를 수행할 수 있습니다. 이러한 기술 규정은 루틴을 구성할 때 이해해야 할 필수적인 부분입니다.

치어리딩에서 음악의 역할

음악은 치어리딩에서 중요한 역할을 합니다. 공연의 에너지와 리듬을 향상시킵니다. KCA는 공연에서 음악 사용에 대한 특정 규칙을 가지고 있습니다. 팀은 사용하는 모든 음악에 필요한 권리를 가지고 있어야 하며, 이는 요청 시 확인될 수 있어야 합니다. IPP Music은 이 요구사항을 충족시키는 신뢰할 수 있고 편리한 솔루션을 제공합니다. 그들은 치어리딩의 필요에 적합한 사전 라이선스와 맞춤형 믹스를 제공하여 KCA 규정을 충족시키고 당신의 루틴에 완벽한 사운드트랙을 제공합니다.

안전 강조

KCA는 안전에 강한 강조를 두고 있습니다. 한국의 모든 코치는 KCA가 인정한 안전 인증 과정을 이수해야 하며, 이는 스포츠에서 안전의 중요성을 강조합니다. 팀이 안전 지침을 이해하고 따르는 것이 그들의 안전과 KCA의 규칙 준수에 중요합니다.

KCA의 종합적인 규칙집 이해

KCA의 ‘국내 규칙 및 규정 핸드북’은 한국 치어리딩 내의 모든 규칙과 규정에 대한 종합적인 가이드입니다. 의상 요구사항부터 점수 체계, 그리고 징계 절차에 이르기까지, 이 가이드는 당신의 코칭 여정에 있어서 무가치할 수 없습니다. 이 가이드를 공부하는 시간을 투자하면 당신이 치어리딩 팀을 성공적으로 코칭하는 데 필요한 모든 것을 갖추게 될 것입니다.

결론

한국에서 첫 해 치어리딩 코치로서의 여정은 흥미롭고 보람찬 경험이 될 수 있습니다. KCA의 규칙에 대한 깊은 이해와 스포츠에 대한 당신의 열정, 그리고 IPP Music에서 제공하는 올바른 음악을 결합하면, 당신의 첫 해 치어리딩 코치로서는 크게 성공할 것입니다. 당신의 역할은 루틴을 훈련시키는 것을 넘어서 미래의 치어리딩 챔피언들을 양성하는 것이라는 것을 잊지 마세요.

에너지를 유지하고, 집중하고, 즐거운 코칭을 바랍니다!

Steve Pawlyk Signature Full

IPP's Premade Mixes are USA Cheer Compliant and customizable! Add Sound FX, swap songs, & more! Add your Team Name to the mix for only $10!

HALFTIME

POM

CHEER

DANCE

GAMEDAY

Featured, Info, Rules, Tips

The Essential Guide for First-Year Cheerleading Coaches in Australia: Navigating Aussie Rules

Posted on June 26, 2023June 26, 2023 by Steve Pawlyk

26
Jun

By Steve Pawlyk

Published June 26, 2023

As a first-year cheerleading coach, stepping into the sport can be a thrilling yet daunting task. With the rules, techniques, and team management tasks, it may seem overwhelming. But fear not, because this guide will help you navigate the unique and engaging world of cheerleading in Australia.

Cheerleading in Australia is a rapidly growing sport, with many unique regulations and practices. For a first-year coach, these rules can often seem complex and specific, but don’t worry – we’ve got you covered. This guide will delve into the key rules and regulations in Australian cheerleading, providing you with the tools you need to succeed.

Understanding Australian Cheerleading: Key Rules and Regulations

The cheerleading leagues in Australia operate under the Australian All Star Cheerleading Federation (AASCF). This body sets out the specific rules and guidelines that all teams and coaches must follow.

Age Grouping

In Australian cheerleading, competitors are grouped by age. The six primary divisions are Tiny (6 & under), Mini (8 & under), Youth (11 & under), Junior (14 & under), Senior (18 & under), and Open (14 & over). Make sure to familiarize yourself with these categories to ensure you’re training your team appropriately.

Performance Times

Depending on the team’s division and category (cheer or dance), there are different performance time requirements. For example, a Mini Level 1 Cheer team will perform for 2 minutes 30 seconds, while a Senior Level 6 team might perform for up to 2 minutes 45 seconds.

Skill Regulations

Each division in Australian cheerleading has specific skill regulations. These restrictions apply to stunts, tumbles, and pyramids. Ensure you’re aware of these regulations when choreographing routines.

Music: The Heartbeat of Cheerleading

One crucial aspect of cheerleading that significantly contributes to the energy and vibe of the performance is the music. Choosing the right music can make or break your routine. It’s essential to consider a reliable and high-quality music service like IPP Music to give your team a competitive edge.

Notably, the AASCF has regulations around the music used in performances. You must own the appropriate rights to any music you use, which could include licensing, and must provide proof if asked. IPP Music provides a range of pre-licensed and custom mixes tailored to cheerleading needs, so you can ensure you’re meeting these regulations while creating an electrifying atmosphere for your routine.

Keeping Safety First

Safety is paramount in cheerleading, with regulations in Australia putting a heavy emphasis on the safety of performers. All cheerleading coaches in Australia must complete a safety certification course approved by the AASCF. Ensuring your athletes understand and abide by safety guidelines should always be a top priority.

Other Important Rules

Remember, the AASCF’s National Rules and Regulations Handbook is your bible. It covers everything from costume requirements to scoring systems and disciplinary procedures. Spend time getting to know it – it will be your best friend!

Conclusion

Embracing your role as a first-year cheerleading coach in Australia is an exciting journey. Remember, the key to success is understanding the rules that govern the sport in Australia. This knowledge, paired with enthusiasm, a love for the sport, and great music from IPP Music, will ensure your first year as a cheerleading coach is a memorable and successful one. You’re not just building routines; you’re building future champions!

Keep the spirit high, and happy coaching!

Featured, Info, Japan, Rules

タイトル: コーチ向け日本のチアリーディングルール総合ガイド

Posted on June 23, 2023June 23, 2023 by Steve Pawlyk

Kōchi-muke Nihon no Chiari ̄dingurūru sōgō gaido

23
Jun

By Steve Pawlyk

Published June 23, 2023

こんにちは、親愛なる読者の皆さん。あなたの信頼するチアミュージックサイトからの新しい洞察に満ちたブログ記事へようこそ。今日は、日本のチアコーチに焦点を当て、日本のチアリーディングを統治する具体的なルールを詳しく解説します。これらのルールを理解することは、成功的でルールに従ったチアリーディングプログラムを作るためには極めて重要です

1. チアリーディングの基準と倫理ガイドライン

日本チアリーディング協会（JCA）は、日本のチアリーディング活動を監督する公式組織です。1994年に設立され、国内のチアリーディングがスポーツマンシップ、尊重、倫理的行動の高い基準を守ることを保証しています。キーとなるルールの一つに”フェアプレイ”という概念があり、これは相手、審判員、そしてスポーツ自体への尊重を強調する原則です[^1^]。

2. チアリーディングの安全規制

チアリーディングは、激しい身体的労力を必要とするスポーツです。したがって、チアリーダーの安全は主要な懸念事項です。JCAは、各チアコーチが遵守する必要がある厳格な安全規定と医療プロトコルを設けています[^1^]。これには、必要な安全装置、スタントの適切なトレーニング、そして怪我の際の即時医療対応が含まれます。

3. 年齢分類

JCAは、チアリーディング競技の明確な年齢カテゴリーを設けています。これは、「Tiny」（6歳以下）から「Open」（14歳以上）までを含みます[^1^]。コーチは、公平なプレイを保証するために、チームを競技に登録する際にこれらの年齢分類を尊重することが重要です。

4. ミュージック規定とソリューション

チアリーディングの世界では、ミュージックはパフォーマンスを強化するだけでなく、アスリートを奮い立た

せる必要不可欠な要素です。日本チアリーディング協会（JCA）によれば、パフォーマンスで使用される全ての音楽は、下品な言葉や攻撃的な内容を含まず、さらに、音楽の権利は適切に管理され、著作権侵害を避けるべきです[^1^]。

厳格な規制のため、コーチはしばしば全てのガイドラインを満たしながらも、チームと観客を興奮させる完璧なミックスを作り出すことに苦労します。でも心配はいりません、私たちは解決策を持っています。IPP Musicは、全てのガイドラインとライセンス規定を満たす幅広い手頃な価格のPremade Mixesを提供する、世界的に認知された音楽提供者です。

IPP Musicの広範なライブラリには、活気に満ちた魅力的なチアミックスが揃っており、また、JCAの音楽規定を全て満たしています[^2^]。これらのPremade Mixesは、チアリーディングを考慮に入れて作られているため、どんなチアリーディングのイベントや競技にも理想的です。

IPP Musicを使用する主な利点の一つは、カスタマイズ機能です。あなたのチームの年齢層、スキルレベル、またはルーチンのスタイルに関係なく、IPP Musicはトラックを完全にあなたのニーズに合わせてカスタマイズすることが可能です。テンポを変える、サウンドエフェクトを追加する、またはボイスオーバーを挿入することで、あなたのチームだけの本当にユニークな音楽を作り出すことができます[^2^]。

音楽ライセンシングのコンプライアンスが必要不可欠な世界では、IPP Musicはストレスを取り除き、チアコーチに手頃な価格で完全にカスタマイズ可能なソリューションを提供します。

5. スタント規則

スタントはチアリーディングの不可欠な部分であり、各国にはそれに関する具体的な規定があります。日本では、JCAがチアリーダーの安全を確保するためのスタントルールを概説しています[^1^]

これには、スクワッドの年齢層や経験に基づいて、スタントの種類と複雑さに対する制限が含まれています。

6. チアリーディングユニフォーム規定

最後に、ユニフォームのルールも重要です。JCAの規定によれば、チアリーディングのユニフォームは”きちんと整い、清潔で、控えめで、イベントに適したもの”であるべきです[^1^]。すべてのチームメンバーは、公式のパフォーマンスや競技中は一様に服装をそろえるべきです

コーチとして、これらのルールに最新の情報を保つことは、チームの成功と安全を確保するために重要です。日本のチアリーディングルールは複雑なこともありますが、それらを理解することは成功的なチアリーディングプログラムを開発するための鍵です。JCAのウェブサイトは、より詳細な情報を得るための優れたリソースです[^1^]。

締めくくりとして、チアリーディングはただ競技に勝つだけではなく、チームスピリットを育て、身体能力を開発し、性格を形成することについてです。ルールを尊重し、素晴らしいスポーツであるチアリーディングを育てましょう。

「大声でいこうぜ！！！」

ソース

[^1^]: 日本チアリーディング協会（JCA）。規定。Available at: www.jca–cheer.org

[^2^]: IPP Music. カスタムチアミックス＆プリメイドチアミックス。Available at: www.ippmusic.com

Steve Pawlyk Signature Full

IPP's Premade Mixes are USA Cheer Compliant and customizable! Add Sound FX, swap songs, & more! Add your Team Name to the mix for only $10!

HALFTIME

POM

CHEER

DANCE

GAMEDAY

Featured, Info, Rules, Safety, Tips

Essential Tips and Rules for First-Year British Cheer Coaches

Posted on June 23, 2023June 23, 2023 by Steve Pawlyk

23
Jun

By Steve Pawlyk

Published June 23, 2023

Cheerleading is an art and sport that fosters unity, promotes physical fitness, and instils a sense of leadership among participants. If you’re a first-year coach of a British cheer team, you might find the role challenging yet rewarding. This blog post is your handy guide, brimming with advice, tips, and insights into the rules specific to cheerleading in the United Kingdom

1. Understanding the Basics of Cheerleading

The first tip, which may sound obvious but is worth emphasizing, is understanding the basics of cheerleading. It’s not all about pom-poms and high-energy chants. Cheerleading in the UK, like any other sport, demands discipline, teamwork, athleticism, and creativity. The British Cheerleading Association (BCA) provides an excellent resource for coaches and athletes alike to understand the rules and basics of cheerleading.

2.Ensuring Athlete Safety

The safety of your athletes should always be your top priority. Always ensure they are properly warmed up before practice and cool down afterwards. Ensure your team learns and perfects basic cheerleading skills before moving on to more complex stunts. Know the regulations regarding the mats and other equipment, which need to be compliant with BCA and UKCA (United Kingdom Cheerleading Association) rules.

3. Encourage and Motivate

Your team’s morale will play a significant role in their performance. As a coach, it’s your responsibility to keep the team motivated. Recognize each team member’s strengths and build on them. Constructive criticism is a great tool, but make sure it’s balanced with praise and encouragement.

4. Teaching Teamwork

Cheerleading is all about teamwork. Facilitate exercises that foster trust, cooperation, and communication among your team members. Remember, a successful stunt isn’t just about athleticism—it’s about impeccable timing and unyielding trust in each other.

5. Understanding Cheer Rules Specific to the UK

In the UK, cheerleading is governed by organizations such as BCA and UKCA, which enforce rules to ensure the sport is safe and enjoyable. Familiarise yourself with their guidelines, especially if your team participates in competitions.

– Age Groups: The BCA outlines specific age groups for cheerleading teams: Peewee (6 and under), Mini (8 and under), Youth (11 and under), Junior (14 and under), and Senior (10 and above). Ensure your team members fit within the correct age bracket.

– Team Sizes: Depending on the competition category, team sizes may vary from one (for individual categories) to 36 athletes.

– Routine Duration: For most categories, routines should be a maximum of 2 minutes and 30 seconds.

– Music: If you use music in your routine, it must be licensed for use. The BCA and UKCA have strict rules on music copyright.

– Costumes: Costumes should be modest, tasteful, and provide enough coverage. They must also allow for the safe execution of cheerleading moves.

– Stunts and Tumbling: Certain stunts and tumbling moves are prohibited in specific age categories for safety reasons. Always check the latest BCA or UKCA rules before incorporating a new move into your routine.

As Vince Lombardi once said, “”Coaches who can outline plays on a blackboard are a dime a dozen. The ones who win get inside their player’s heads.” Embrace this philosophy, and you’re already halfway to success.

6. Continuous Learning

As a first-year coach, never shy away from learning opportunities. Attend coaching seminars, engage with experienced cheer coaches, and stay updated with the latest cheerleading trends and techniques. Both the BCA and UKCA regularly offer training and educational resources to help you become a more effective coach.

7. Focusing on Fitness

Cheerleading is a physically demanding sport, and thus it’s critical for your athletes to maintain a high level of fitness. Focus on strength, flexibility, and endurance training. Regular conditioning can help prevent injuries and improve performance.

8. Managing Time

Managing your time and your team’s time effectively is crucial. Your practice sessions should be structured and efficient, with a clear goal in mind. Be punctual, respect your athletes’ time, and encourage them to do the same.

9. Ethical Considerations

As a cheer coach, you play a vital role in shaping young athletes’ attitudes and behaviours. It’s important to exhibit ethical behaviour both on and off the cheer mat. This includes fair play, respect for all team members, and a strong commitment to the team’s success.

10. Building a Community

Finally, fostering a sense of community can help your team achieve greater success. Encourage parents to get involved, reach out to local businesses for sponsorship, and participate in community events. A supportive community can greatly enhance your team’s morale and provide necessary resources.

Being a first-year British cheer coach might be challenging, but it’s also an opportunity to inspire young athletes, create memorable experiences, and instill lifelong values. Keep the above advice and rules in mind, and remember, the key is not to strive for perfection but progress. You’re embarking on a journey filled with cheers, challenges, and triumphs – embrace it wholeheartedly!

In conclusion, your journey as a first-year British cheer coach will undoubtedly be a learning curve. Remember, every experienced coach was once a beginner, and with dedication, persistence, and a positive mindset, you’ll be leading your team to new heights. Stick to the rules, prioritize safety, foster an environment of mutual respect, and above all, don’t forget to have fun!

May your first year of coaching be the beginning of a rewarding journey filled with cheers, passion, and unparalleled success. Now, get out there and let your cheer spirit shine!

Steve Pawlyk Signature Full

Featured, Info, Safety, Tips

日本のチアリーディングコーチング：成功するスクワッドを作るためのヒント

Posted on June 22, 2023June 23, 2023 by Steve Pawlyk

22
Jun

By Steve Pawlyk

Published June 22, 2023

こんにちは、最新のブログ記事へようこそ！日本でチアリーディングのコーチをしている、またはこれから始めようと考えている方に、この記事はピッタリです。日本のチアリーディングの世界を見渡し、強く、活気に満ちたスクワッドを作り上げるための最高のヒントとアドバイスをまとめてみました。

日本のチアリーディングの風景を理解する

コーチングのヒントに入る前に、日本のチアリーディングの本質を理解することが重要です。西洋のそれとは異なり、日本のチアリーディング、別名「応援団」は、伝統的な要素と現代のチアリーディング技術を融合させた強い文化的、歴史的な意義を持っています。コーチとして、これらの文化的な側面を尊重しつつ、現代のチアリーディングの方法を取り入れることが重要です

Kōchi-no-tame-no-Chiarīdingu-no-adobaisu

ヒント＃1：伝統的な要素を認識する

伝統は、日本のチアリーディングにおいて重要な役割を果たします。太鼓の使用や特定のチャントの使用など、これらの要素をあなたのルーチンに組み込むことを忘れないでください。これは、豊かな日本のチアリーディングの遺産に敬意を表すだけでなく、あなたのスクワッドをユニークで本格的にします

ヒント＃2：安全を最優先する

どこでものチアリーディングと同様に、日本でも安全が最優先です。あなたのチアリーダーたちが彼らが行うスタントのためにしっかりと訓練されていること、そして彼らが常に適切な安全装備を着用していることを確認してください。定期的な安全プロトコルのドリルは必須です

ヒント＃3：チームスピリットを育てる

チームスピリットはチアリーディングの魂です。チームビルディングの活動を通じてスクワッド内の絆を深め、尊敬、協力、相互支援の文化を推進してください。この友情はパフォーマンスに輝きを与え、あなたのチームが目立つのを助けます

ヒント＃4：フィジカルコンディショニングを取り入れる

チアリーディングの肉体的な要求に鑑みて、フィットネスとコンディショニングに重点を置くことは必須です。スタミナ、力、柔軟性、バランスを養うワークアウトルーチンを計画してください。これらはすべて、成功するチアリーディングのための重要な要素です

ヒント＃5：独自のスタイルを開発する

日本のチアリーディングは、西洋のチアリーディングのエネルギーと熱意と日本の伝統的なパフォーマンス要素を組み合わせた独自のスタイルを持っています。コーチとして、このスタイルを開発し、洗練するのはあなたの責任です。これにより、あなたのスクワッドのパフォーマンスが刺激的で文化的に関連性を持つことを確保します。

ヒント＃6：効果的なコミュニケーションを促進する

成功したコーチはコミュニケーションで秀でています。常にスクワッドに対して明確な指示と建設的なフィードバックを提供してください。さらに、チームメンバーが自分の考えやアイデアを共有するのに快適な環境を作り出してください。

ヒント＃7：継続的な学習を受け入れる

日本だけでなく、世界中で最新のチアリーディングのトレンドに常に最新の情報を保つことです。チアリーディングのセミナーやワークショップ、コーチングクリニックに参加してください。学習は、コーチであっても継続的なプロセスでなければなりません。

日本でチアリーディングのコーチをすることは、ユニークで充実した経験です。これらのヒントは、あなたが最大限に活用し、あなたのスクワッドを新たな高みへと導くのを助けるでしょう

Steve Pawlyk Signature Full

Featured, Tips

Starting All Star Cheer Late? Here’s How to Nail Your Tryouts and Find Your Place

Posted on June 20, 2023June 22, 2023 by Steve Pawlyk

20
Jun

By Steve Pawlyk

Published June 20, 2023

So, you’re 17 and just about to dive into the world of All Star Cheerleading for the first time? This can be a thrilling yet nerve-wracking experience, especially if you’ve taken a break from stunting for a few years. But fret not. Whether you’re worried about your skills, or your ability to fit in with your peers, remember: You’re not alone. In fact, many successful cheerleaders have walked this path before you and found their place in the team.

1. Refreshing Your Skills

First, let’s address the tumbling and stunting. It’s fantastic that you’ve retained your tumbling skills around level 4. That’s a solid starting point, and it shows that you’ve put in the work and commitment before. Before tryouts, make sure you spend time each day practicing, but don’t push yourself too hard that you risk injury.

Stunting, however, can be a bit more daunting if you haven’t done it in a while. If you have the opportunity, consider attending a couple of stunting workshops or classes. If that’s not an option, use YouTube tutorials and practice at home using a safe set-up. Focus on your basics and ensure you’re comfortable and confident in those before trying anything more complex. Remember, it’s okay not to have everything down perfectly, coaches will be looking for potential as well as existing skills.

2. Dealing with Social Anxiety

Now, let’s tackle the social aspect. Having social anxiety can make this experience feel even more daunting. It’s important to know that it’s okay to be nervous. The key is to try and use this nervous energy to fuel your performance. Show up to the tryouts, present yourself confidently, and do your best. That’s all anyone can ask of you.

When it comes to dealing with the other cheerleaders, remember that everyone has their own story and battles to fight. Some of the girls may seem intimidating, but they could be dealing with their own insecurities. Approach them with an open mind, be kind and genuine, and most importantly, be yourself. If you stay true to who you are, you’ll attract the right kind of people to you.

3. Embracing Your Individuality

Speaking of being yourself, let’s discuss your unique look. Having piercings and different makeup might make you feel like you stick out, but remember, the cheer world values individuality and expression. Embrace your style. It might even help you stand out in a positive way.

However, for the tryouts and during practices, you may need to adjust your look to meet safety guidelines. Piercings could pose a risk during stunts, and heavy makeup might be uncomfortable during a sweaty practice. You could consider using clear piercings or removing them during practice, and possibly minimizing your makeup. But this doesn’t mean you need to abandon your style altogether. Find a balance that allows you to feel comfortable and safe while staying true to who you are.

4. Setting Expectations

Lastly, be prepared for both acceptance and rejection. Not making the team doesn’t mean you’re not good enough or that you’ll never be a successful cheerleader. It’s an opportunity to learn, grow, and come back stronger next time. If you do make the team, that’s fantastic, but remember that every new journey comes with its own set of challenges. Be patient with yourself as you navigate this new experience.

Starting All Star cheerleading later than others can indeed be intimidating. But with a clear mind, the right preparation, and an open heart, you can not only make it into the team but also carve out

Steve Pawlyk Signature Full

Cheer How-To Series, Featured, Tips

Challenging Stereotypes and Navigating Pressures in College Cheerleading

Posted on June 19, 2023July 8, 2023 by Steve Pawlyk

Stereotypes and Pressures in College Cheerleading

19
Jun

By Steve Pawlyk

Published June 19, 2023

I saw a heartbreaking post in the r/cheerleading subreddit this morning that I thought I should address:

Cheerleading is more than just a sport. It’s a lifestyle, a commitment, and for many, it becomes an integral part of their identity. However, with the privilege of being the face of a college/school/gym also comes a set of expectations that can take a toll on even the most dedicated athletes.

At IPP Music, we’ve worked closely with cheerleading teams across the nation, and we’ve seen firsthand the struggles they face beyond mastering intricate routines or synchronizing to the perfect cheer music mix.

In an environment where every move is under scrutiny, cheerleaders are often expected to look and act a certain way. They are supposed to embody the spirit of their schools, maintain an upbeat and social disposition, and fit into a certain physical image that can often feel unachievable. While these expectations can instigate discipline and camaraderie, they can also impose a mental and emotional burden on cheerleaders, chipping away at their self-esteem and personal well-being.

A survey conducted by the National Eating Disorders Association found that athletes in judged sports, like cheerleading, are at a higher risk of developing eating disorders. This can be attributed, in part, to the pressure to fit into a certain uniform size or maintain a certain look. Cheerleaders have been told they are “too pale”, “too fat”, or “not enough” of something in a realm where there is always room for comparison and criticism.

Moreover, the constant need to appear cheerful and sociable can become draining. Cheerleaders often find themselves being told they are “not social enough,” which can be particularly difficult for those who are introverted or dealing with personal issues.

So, how can we challenge these stereotypes and alleviate these pressures?

1. Open Discussions:

Creating a space where cheerleaders can openly discuss their feelings and experiences without judgment is crucial. Coaches and team leaders should foster an environment where athletes can express their concerns about body image, societal pressure, and mental health. These discussions can go a long way towards dispelling harmful stereotypes and promoting self-acceptance.

2. Redefining Standards:

The notion that all cheerleaders must look or behave a certain way is outdated and restrictive. Teams and coaches can work towards breaking these norms by encouraging diversity and individuality. The most powerful cheerleading squads aren’t those with members who all look the same; they’re those where each cheerleader brings their unique strengths and personalities to the team.

3. Support Systems:

Establishing a network of support that includes coaches, peers, and mental health professionals can make a significant difference in the lives of cheerleaders. Knowing they have people to turn to, who understand their struggles and offer solutions, can mitigate the stress associated with the pressures of cheerleading.

4. Emphasizing Health Over Aesthetics:

Prioritizing the health and fitness of cheerleaders over their appearance is essential. Training should focus on building strength, stamina, and flexibility rather than achieving a specific body shape or size.

Cheerleading should be an experience that builds character, fosters friendships, and instills a sense of school spirit. It should not be a breeding ground for insecurities or a source of undue stress. As we work together to create the perfect cheer music for your routines at IPP Music, we also hope to inspire a harmonious environment that celebrates each cheerleader’s individuality and passion.

Cheerleading is a beautiful sport filled with vigor, enthusiasm, and teamwork. It’s high time we break the mould, challenge the stereotypes, and ensure our cheerleaders feel cherished, appreciated, and comfortable being themselves

What can I do about it as a cheerleader?

Cheerleaders themselves play a crucial role in bringing about this change. Here are a few steps they can take to navigate the pressures of college cheerleading:

1. Speak Up:

If you’re feeling overwhelmed by expectations, don’t hesitate to voice your concerns. Open communication can lead to understanding, support, and change. If something makes you uncomfortable, let your coach or a trusted team member know. Remember, your mental and physical well-being is as important as the performance itself.

2. Self-care:

Take time for yourself amidst the busy cheer schedule. Engage in activities that help you relax, and ensure you’re getting adequate sleep and proper nutrition. It’s not selfish to prioritize your health and well-being – it’s necessary.

3. Set Personal Boundaries:
While being part of a team, it’s essential to set boundaries that protect your individuality and mental health. Don’t feel pressured to conform to norms that don’t align with your beliefs or comfort. It’s okay to say ‘no’ when necessary.

4. Practice Self-love and Acceptance:
Remember, the perceived “perfect cheerleader” doesn’t exist. Celebrate your strengths and understand that everyone has areas of improvement. It’s okay not to fit into the mould. Appreciate your unique qualities and talents – they’re what make you an asset to your team

5. Support Your Teammates:
Just as you may be feeling pressure, your fellow cheerleaders might be experiencing the same. Be supportive of each other. Foster a positive team culture that values every member’s contributions and encourages open communication.

6. Seek Professional Help If Needed:
If the pressures of cheerleading are causing significant stress or leading to harmful behaviors, it’s important to reach out to mental health professionals. Therapists and counselors can provide strategies to cope with stress and address any potential mental health issues.

Remember, cheerleading is about creating a sense of unity and school spirit. It’s about teamwork, passion, and having fun. The uniform you wear or how outgoing you are should never overshadow your love for the sport. Stay true to yourself, prioritize your well-being, and remember that you bring something unique and invaluable to your team. You are more than enough just as you are

Steve Pawlyk Signature Full

IPP's Premade Mixes are USA Cheer Compliant and customizable! Add Sound FX, swap songs, & more! Add your Team Name to the mix for only $10!

HALFTIME

POM

CHEER

DANCE

GAMEDAY

Featured, News, Safety, Tips

Mastering Balance in Cheerleading: How to Perform a Scale or a Scorpion with Grace and Stability

Posted on June 9, 2023June 22, 2023 by Steve Pawlyk

09
Jun

By Steve Pawlyk

Published June 9, 2023

Today, we’re focusing on the crucial element of balance, particularly when executing complex stunts like a scale or a scorpion.

Cheerleading is a dazzling mix of dance, gymnastics, and acrobatics, and stunts like the scale and the scorpion are some of the most impressive and challenging skills to master. This article will guide you through the techniques to improve your balance and execute these stunts with poise and stability. Remember, safety first, so let’s start from the beginning.

Understand The Basics

Balance forms the bedrock of all cheerleading movements. It involves engaging your core muscles, maintaining a proper posture, and distributing your weight evenly. The more you practice balance in various positions, the more naturally it will come to you in advanced moves.

Mastering the Scale

The scale requires flexibility, strength, and balance. Here’s how you can perform a scale with improved balance:

Warm-Up: A good warm-up is essential before attempting any stunts. It preps your muscles and reduces the risk of injuries.
Stretch: Before attempting the scale, stretch your hamstring, glutes, and lower back. This can be done through yoga or pilates exercises.
Practice: Begin by lifting your leg to your side while holding onto something stable. As your strength improves, try to lift your leg without assistance.
Work on Core Stability: A strong core will significantly improve your balance. Planks, sit-ups, and other core-strengthening exercises will help.
Balance on One Foot: Start practicing your balance on one foot. You can increase the difficulty by closing your eyes or standing on an unstable surface like a balance board.
Perform the Scale: Once you feel confident, lift your leg up to your side and grasp your foot with your hand. Try to extend your leg fully and hold the position.

Mastering the Scorpion

The Scorpion stunt is an advanced move that requires a high level of flexibility and balance. Here’s how you can master it:

Stretch: This move demands flexibility in your back and legs. Stretching exercises that target these areas will help.
Work on your Backbend: The Scorpion requires a strong backbend. Practice bridge poses and other backbending exercises to develop your flexibility.
Develop Ankle Strength: Your standing foot needs to be strong and stable. Ankle strengthening exercises will help, such as calf raises and single-leg balancing.
Practice the Scorpion with Support: Initially, have a spotter to assist you as you raise your leg and reach back to grab your foot. Use the wall for support if needed.
Slowly Increase Difficulty: Gradually, you can try to perform the Scorpion without any support.

Remember, when performing any cheerleading move, safety should always come first. Never rush into performing a stunt, and always work at your own pace. It’s better to take the time to perfect your form than to risk injury.

Incorporate these tips into your cheer practice, and you’ll be well on your way to performing scales and scorpions with remarkable grace and balance. Don’t forget to enjoy the journey and celebrate every milestone you hit. After all, cheerleading is all about the passion, spirit, and the love of the sport!

Steve Pawlyk Signature Full

Featured, Safety, Tips

Unveiling the Myth: Your Weight is Not the Deciding Factor in Becoming a Cheerleading Flyer

Posted on June 8, 2023June 27, 2023 by Steve Pawlyk

08
Jun

By Steve Pawlyk

Published June 8, 2023

The cheerleading world is often fraught with misconceptions, and one of the most prevalent is the notion that a flyer’s weight is a determining factor in their role. This erroneous belief has persisted for years, suggesting that only those of lighter weight can become flyers. But it’s time to dispel this myth and reveal the truth: your weight does not matter when it comes to being a flyer in cheerleading.

Strong is the New Light

The narrative that a cheerleading flyer has to be petite to perform effectively overlooks a fundamental factor—strength. It’s not about the weight of the flyer; rather, it’s about the strength of the flyer and their bases. Bases must possess the strength and endurance to hoist and maintain the flyer at an elevated level, regardless of the flyer’s weight. Similarly, the flyer needs to have the necessary core strength and body control to maintain stability and perform stunts.

Skills Over Scales

Cheerleading is a performance sport. This means that the grace, elegance, and execution of routines take precedence over other factors, including weight. A flyer’s ability to synchronize movements, exhibit flexibility, and execute stunts with precision are skills that cannot be measured on a scale. Therefore, the focus should be on skill enhancement rather than weight management.

Body Confidence is Key

Being a flyer requires an immense amount of confidence and trust, both in oneself and in the team. Body shaming, which sadly often comes from misconceptions about weight and role suitability in cheerleading, can damage this confidence. It is important to remember that body positivity and confidence play a crucial role in performance. They have a significant impact on how an individual carries themselves, interacts with their team, and performs on the mat.

Safety First

Weight does not correlate with safety in cheerleading, but correct technique and training do. Regardless of size, if a cheerleader is not trained properly or does not perform the stunts correctly, accidents can occur. Proper training includes learning to fall safely, perform stunts correctly, and communicate effectively with teammates. Safety should always be the top priority, not the cheerleader’s weight.

The moderator of the r/cheerleading subreddit recently banned questions about weight and flyers and had a particularly succinct and insightful comment on the subject:

“It’s entirely subjective. I’ve had flyers that were 90 Is that I couldn’t keep in the air because they weren’t good, and I have had flyers that were 140 Is that were easy to base because they were good. I’ve seen big people under stunts who just couldn’t get them up, and I have seen bean poles with tiny arms throw stunts all the way to extended single hand.”

– u/Pa5trick

Inclusivity in Cheerleading

Promoting the idea that only lightweight individuals can be flyers perpetuates unhealthy body image standards and excludes those who don’t fit this criterion. Cheerleading, like any other sport, should promote inclusivity. The flyer’s role should be based on an individual’s skills, strengths, and abilities, not on their body weight.

Conclusion

The belief that weight is a deciding factor in being a flyer is a myth that needs to be busted. It’s strength, skills, confidence, proper training, and a positive attitude that truly make a flyer in cheerleading, not their weight. Let’s shift the focus from weight to performance skills, and promote an inclusive and supportive environment for all cheerleaders. After all, the magic of cheerleading lies in the unity and strength of the team, not the numbers on a scale.

Steve Pawlyk Signature Full

Cheer How-To Series, Featured, Music

The 3 Key Moves in Cheerleading: Boosting Your Routine with IPP Music

Posted on May 30, 2023May 30, 2023 by Steve Pawlyk

Boost your cheer routine with key moves: High V, T-Jump, Liberty Stunt

30
May

By Steve Pawlyk

Published May 30, 2023

When it comes to mastering the art of cheerleading, understanding key moves is crucial. These moves form the basis of any routine, and perfecting them can take your cheerleading performance from good to exceptional. At IPP Music, we understand the power of rhythm and music in enhancing these moves, which is why we provide tailored cheerleading music to support and uplift your performance.

Cheerleading is an energetic, powerful, and dynamic sport that requires skill, agility, and precision. With the combination of tumbling, jumps, stunts, and dance, cheerleading is as much about athleticism as it is about spirit and synchronization.

To help you boost your cheerleading routine, we will outline three key moves in cheerleading that every cheerleader should know. These moves are the High V, the T-Jump, and the Liberty Stunt. With the right music from IPP Music, you can make these moves pop and make your performance unforgettable.

The High V

The High V is a foundational move in cheerleading, often used in cheers, chants, and routines. It’s a move that every cheerleader learns early in their training. Here’s how to perfect your High V:

Stand tall with your feet hip-width apart.
Extend your arms up and out in a V shape.
Keep your arms straight, and make sure your palms face outward.
Maintain a tight, sharp position, with your thumbs facing the back.

The High V is great for creating a dramatic effect, especially when matched with powerful, beat-driven music. IPP Music offers a range of tracks that can help you make the most of this move, helping to create a captivating and exciting performance.

The T-Jump

The T-Jump, or toe touch, is a classic cheerleading jump that demands flexibility and precision. Here’s how to perform a T-Jump:

Start with your feet together and arms in a High V.
Bend your knees and jump off both feet.
At the peak of your jump, split your legs into a V shape.
Reach your hands towards your toes, creating a T shape with your body.
Land safely with your knees slightly bent to absorb the impact.

Matching the T-Jump with the right music can add a significant impact to your routine. At IPP Music, we provide a diverse selection of music to suit any cheerleading routine, whether you’re looking for fast-paced tracks to match the energy of the T-Jump or slower beats for a graceful execution.

The Liberty Stunt

The Liberty Stunt is a popular move that involves a flyer balancing on one foot, held up by bases. It’s a move that showcases teamwork and trust among cheerleaders. Here’s how to perform a Liberty Stunt:

The flyer stands on one foot, while the bases support the flyer’s foot with their hands.
The flyer keeps the other leg bent at the knee, creating a 90-degree angle.
The back spot supports the flyer’s back and helps to keep her steady.
The flyer extends her arms into a High V for balance and effect.

The Liberty Stunt is a dramatic and impactful move that requires just the right music to match its intensity. IPP Music provides a range of music that can help accentuate this stunt, making your routine stand out from the rest.

In conclusion, there are six main levels in cheerleading, each with its unique set of skills and requirements. These levels provide a roadmap for cheerleaders, helping them progress from beginners to advanced athletes. Understanding these levels is essential for anyone interested in cheerleading, whether they’re aspiring cheerleaders, parents, or fans of this dynamic sport.

So, next time someone asks you, “How many levels of cheer are there?” you’ll be ready with an informed answer that will illuminate the complex and fascinating world of cheerleading. Stay tuned for more insights into the sport of cheerleading!

Conclusion

The High V, the T-Jump, and the Liberty Stunt are three key moves in cheerleading that, when executed correctly and paired with the right music, can take your cheerleading routine to the next level. IPP Music is dedicated to providing the best cheerleading music that complements your routine

Steve Pawlyk Signature Full

BROWSE PREMADE MIXES BROWSE PREMADE MIXES

Featured, Music

The Ultimate Cheer Playlist: Top 20 Cheer Songs of 2023

Posted on May 26, 2023July 19, 2023 by Steve Pawlyk

26
May

By Steve Pawlyk

Published May 26, 2023

SCROLL TO SPOTIFY PLAYLIST

While you’re in the gym putting in those long hours of training and practice, make your playlist is fire to keep you motivated!

From popular artists like Miley Cyrus and Taylor Swift to rising stars such as Lee Isaacs and Stephen Sanchez, this playlist is guaranteed to make your heart race and your spirits soar. So, let’s dive into the high-energy beats and catchy melodies that will ignite your cheerleader soul!

Flowers – by Miley Cyrus
Calm Down – Rema ft. Selena Gomez
Runaway Romeo – Lee Isaacs
Miss You – Oliver Tree ft. Robin Schulz
As It Was – Harry Styles
Song For You – Lee Isaacs
I’m Good (Blue) – David Guetta ft. Bebe Rexha
Unholy – Sam Smith ft. Kim Petras
Made You Look – Meghan Trainor
Bones – Imagine Dragons
Past Lives – Lee Isaacs
Anti-Hero – Taylor Swift
Lift Me Up – Rihanna
Summer Nights – Lee Isaacs
Until I Found You – Stephen Sanchez
Last Last – Burna Boy
Postcard – Lee Isaacs
I Ain’t Worried – One Republic
Left and Right – Charlie Puth ft. Jung Kook & BTS
Nowhere To Go – Lee Isaacs

1. Flowers – Miley Cyrus

Miley Cyrus kicks off our list with her powerful anthem “Flowers.” With its infectious chorus and uplifting lyrics, this song is perfect for adding a burst of energy to your cheer routine. Let Miley’s soaring vocals and catchy beats inspire you to reach new heights.

2. Calm Down – Rema ft. Selena Gomez

Next up, we have “Calm Down” by Rema featuring Selena Gomez. This collaboration brings together two incredible artists to create a fusion of Afrobeat and pop. The rhythmic beats and infectious hooks will have you moving and grooving in no time.

Competition Music

3. Runaway Romeo – Lee Isaacs

Lee Isaacs, the rising star, enters the scene with “Runaway Romeo.” This catchy tune combines Lee’s soulful vocals with an upbeat tempo, making it the perfect addition to your cheer playlist. Get ready to dance and show off your cheer moves to this electrifying track.

4. Miss You – Oliver Tree ft. Robin Schulz

“Miss You” by Oliver Tree featuring Robin Schulz delivers a perfect blend of alternative and electronic sounds. This song’s infectious energy and powerful chorus will have you jumping, cheering, and feeling the exhilaration that only great music can provide.

5. As It Was – Harry Styles

Harry Styles, the heartthrob of millions, brings us “As It Was.” This track combines his signature smooth vocals with an upbeat melody, creating a perfect feel-good anthem for cheerleaders. Let Harry’s infectious charm and irresistible hooks lift your spirits and set the stage for a memorable performance.

6. Song For You – Lee Isaacs

Lee Isaacs returns to our list with “Song For You,” a heartfelt track that showcases his versatility as an artist. The song’s emotional depth and catchy chorus will captivate your audience, leaving them in awe of your cheerleading prowess.

7. I’m Good (Blue) – David Guetta ft. Bebe Rexha

David Guetta teams up with the sensational Bebe Rexha for “I’m Good (Blue).” This high-energy dance-pop track is bound to get your adrenaline pumping and your cheer squad hyped up. Let the infectious beats and powerful vocals of these superstars fuel your cheerleading routine.

8. Unholy – Sam Smith ft. Kim Petras

Sam Smith and Kim Petras collaborate on “Unholy,” a hauntingly beautiful anthem that showcases their vocal prowess. The song’s dark undertones and powerful melodies will add a touch of intensity to your cheer routine, leaving a lasting impression on your audience.

9. Made You Look – Meghan Trainor

Meghan Trainor brings her signature upbeat and empowering style to “Made You Look.” This catchy pop anthem encourages you to let your confidence shine and embrace your uniqueness. Incorporate this song into your cheer playlist to inspire your squad to bring their A-game.

10. Bones – Imagine Dragons

Imagine Dragons never fail to deliver anthems that resonate with millions. “Bones” is no exception. With its powerful vocals, dynamic instrumentation, and inspirational lyrics, this song will evoke a sense of determination and resilience in your cheer routine.

11. Past Lives – Lee Isaacs

Lee Isaacs makes his third appearance on our list with “Past Lives.” This soulful track takes you on an emotional journey, infusing your cheer routine with depth and meaning. Let Lee’s heartfelt lyrics and captivating voice elevate your performance to new heights.

12. Anti-Hero – Taylor Swift

Taylor Swift, the queen of storytelling, presents “Anti-Hero.” This thought-provoking song weaves a tale of resilience and empowerment, encouraging you to embrace your inner strength. Incorporate this track into your cheer routine to leave a lasting impact on your audience.

13. Lift Me Up – Rihanna

Rihanna’s powerful vocals take center stage in “Lift Me Up.” This uplifting anthem is perfect for building excitement and motivating your cheer squad. Let Rihanna’s soulful voice and empowering lyrics inspire you to defy limits and reach for the stars.

14. Summer Nights – Lee Isaacs

Lee Isaacs returns once again with “Summer Nights,” a vibrant and infectious summer anthem. This feel-good track will infuse your cheer routine with sunshine and positive vibes, creating an atmosphere of pure joy and energy.

15. Until I Found You – Stephen Sanchez

Stephen Sanchez joins our list with “Until I Found You,” a heartwarming ballad that celebrates the power of love and connection. This song’s beautiful melodies and emotional depth will add a touch of grace and elegance to your cheer performance.

16. Last Last – Burna Boy

Burna Boy brings his Afrobeat flair to “Last Last,” a rhythmic and captivating track. This infectious tune will have your cheer squad grooving to the beats and showcasing their impressive dance moves. Let the vibrant energy of Burna Boy’s music electrify your performance.

17. Postcard – Lee Isaacs

Lee Isaacs continues to impress with “Postcard,” a reflective and soulful track. This song’s introspective lyrics and haunting melodies will create a captivating atmosphere, leaving your audience in awe of your emotive cheer routine.

18. I Ain’t Worried – OneRepublic

OneRepublic delivers “I Ain’t Worried,” an empowering anthem that encourages you to embrace fearlessness. This energetic track combines catchy pop hooks with powerful vocals, making it an ideal addition to your cheer playlist.

19. Left and Right – Charlie Puth ft. Jung Kook & BTS

Charlie Puth teams up with Jung Kook and BTS for “Left and Right.” This collaboration showcases their incredible musical chemistry and delivers a dynamic and catchy pop track. Incorporate this song into your cheer routine for a burst of energy and infectious enthusiasm.

20. Nowhere To Go – Lee Isaacs

Lee Isaacs concludes our list with “Nowhere To Go,” a soul-stirring track that embodies the highs and lows of life’s journey. This emotional ballad will add depth and complexity to your cheer routine, leaving a lasting impression on your audience.

There you have it! The top 20 cheer songs of 2023! From powerful anthems to infectious dance-pop tracks, this playlist is a treasure trove of energy and inspiration. Incorporate these songs into your cheer routines and watch as they elevate your performances to new heights. Get ready to shake those pom-poms, move your body, and spread joy with these incredible tracks. Remember to visit ippmusic.com for more exciting music updates and recommendations. Let the power of music fuel your cheerleading spirit and bring your routines to life!

SPOTIFY PLAYLIST

Steve Pawlyk Signature Full

IPP's Premade Mixes are USA Cheer Compliant and customizable! Add Sound FX, swap songs, & more! Add your Team Name to the mix for only $10!

HALFTIME

POM

CHEER

DANCE

GAMEDAY

Events, Featured, News

All Cheer & Dance Events/Competitions 2023-2024 (Searchable)

Posted on May 22, 2023June 22, 2023 by Steve Pawlyk

22
May

By Steve Pawlyk

Published May 22, 2023

Get ready to witness the pinnacle of athleticism and artistry at the All Out Championships, Allstar Cheer Competitions 2023, and Allstar Cheer Competitions 2024. These prestigious events bring together the best teams from across the country to showcase their skills and compete for glory.

SKIP TO THE EVENT LIST

To help you stay ahead of the game and ensure you don’t miss out on any incredible opportunities, we’ve compiled a comprehensive list of all the notable cheerleading and dance events and competitions taking place throughout the year.

Whether you’re a seasoned athlete, a passionate coach, or a dedicated fan, this guide will serve as your go-to resource, presenting the events in a searchable format that makes it easy to find exactly what you’re looking for. Search by State, Event Producer, or Date!

If you’re looking for a thrilling experience, make sure to mark your calendars for the Apex Championships, Bravo, Celebrity, Champion Cheer Central, and Champions League. These electrifying competitions will leave you on the edge of your seat as teams battle it out for the top spot.

For those seeking an extraordinary blend of cheer and dance, don’t miss the Cheer America Championships, Cheer and Dance Extreme, and Diamond Cheer & Dance Events. These events showcase the versatility and artistry of cheerleaders and dancers as they push the boundaries of creativity and athleticism.

If you’re searching for top-notch events that offer a unique experience, look no further than the F & T Championships, Global League, Hit Zone, Hoss Spirit, and iep cheer competitions 2023. These competitions provide a platform for teams to shine and leave a lasting impact on the audience.

All-Cheerleading-Competitions-2023-2024-searchable

Experience the spirit and passion of cheerleading at Liberty Spirit, M Events, Maximum, MCDA, Pride Championships, and Pro Action Championships. These events celebrate the dedication and hard work of athletes, leaving spectators inspired and captivated.

For a dose of intense competition, be sure to check out the Redline Championships, Revolution Championships, RISE, ROC Spirit, and Royal Events. These events bring together fierce competitors from all corners of the cheerleading world, creating an atmosphere of excitement and anticipation.

If you’re looking to plan your calendar accordingly, take advantage of the convenient “Search by Date” and “Search by State” options. With just a few clicks, you can find the events that align with your schedule and location, ensuring you never miss a moment of cheerleading excellence.

Throughout the season, Spirit Mix Themes, Star Spirit, State Fair Spirit Classic, The Cheer Expo, The Spirit Network, United Cheer, Valley of the Sun, Varsity Cheer Competition Schedule, Varsity Cheer Competitions 2023, Varsity Cheer Competitions 2024, Victory Cheer and Dance Championships, Winners Choice Championships, and World Cheer Co will also host spectacular events that will leave a lasting impression.

So, get ready to witness the breathtaking stunts, awe-inspiring choreography, and contagious energy that define the world of cheer and dance. It’s time to immerse yourself in the thrilling journey of the 2023-2024 season and support these incredible athletes as they strive for greatness.

Date:

Days:

State:

EP:

Location:

Region:

Date	Days	State	EP	Location	Region
11/12/2023	1	NJ	Spirit Mix Themes	Wildwood, NJ	Mid Atlantic
12/02/2023	1	PA	Champion Cheer Central	Erie, PA	Mid Atlantic
12/09/2023	2	NJ	Deep South Spirit	Toms River, NJ	Mid Atlantic
12/09/2023	1	NJ	Spirit Mix Themes	Wildwood, NJ	Mid Atlantic
12/09/2023	1	PA	Maximum	York, PA	Mid Atlantic
12/17/2023	1	NY	Maximum	Buffalo, NY	Mid Atlantic
01/13/2024	1	NJ	Spirit Mix Themes	Trenton, NJ	Mid Atlantic
01/14/2024	1	NJ	Maximum	Hillsborough, NJ	Mid Atlantic
01/20/2024	1	NJ	Royal Events	Toms River, NJ	Mid Atlantic
01/20/2024	1	NY	Global League	Albany, NY	Mid Atlantic
01/20/2024	2	NY	Maximum	Syracuse, NY	Mid Atlantic
01/20/2024	2	PA	Champion Cheer Central	Erie, PA	Mid Atlantic
01/27/2024	2	NJ	Liberty Spirit	Toms River, NJ	Mid Atlantic
01/27/2024	1	PA	Global League	Philadephia, PA	Mid Atlantic
01/27/2024	1	PA	Cheer and Dance Extreme	Lancaster, PA	Mid Atlantic
02/03/2024	1	NJ	Spirit Mix Themes	Lincroft, NJ	Mid Atlantic
02/10/2024	1	NJ	ROC Spirit	Toms River, NJ	Mid Atlantic
02/10/2024	2	PA	Champion Cheer Central	Slippery Rock, PA	Mid Atlantic
02/17/2024	2	NJ	Spirit Mix Themes	Wildwood, NJ	Mid Atlantic
02/17/2024	2	NJ	Winners Choice Championships	Atlantic City, NJ	Mid Atlantic
02/17/2024	2	PA	MCDA	Pocono Mountains, PA	Mid Atlantic
02/18/2024	1	PA	The Spirit Network	Pittsburgh, PA	Mid Atlantic
02/24/2024	2	PA	The Cheer Expo	Philadelphia, PA	Mid Atlantic
02/25/2024	1	NJ	Spirit Mix Themes	Wildwood, NJ	Mid Atlantic
03/02/2024	1	NY	Maximum	Niagara Falls, NY	Mid Atlantic
03/02/2024	2	PA	Liberty Spirit	Pittsburgh, PA	Mid Atlantic
03/02/2024	2	PA	MCDA	Hershey, PA	Mid Atlantic
03/08/2024	2	NJ	Champions League	Atlantic City, NJ	Mid Atlantic
03/09/2024	1	NJ	Spirit Mix Themes	Lincroft, NJ	Mid Atlantic
03/09/2024	1	NJ	Celebrity	Toms River, NJ	Mid Atlantic
03/16/2024	1	PA	MCDA	Manheim, PA	Mid Atlantic
03/23/2024	1	PA	Champion Cheer Central	Pittsburgh, PA	Mid Atlantic
03/23/2024	1	PA	ROC Spirit	Slippery Rock, PA	Mid Atlantic
03/24/2024	1	NJ	Spirit Mix Themes	Wildwood, NJ	Mid Atlantic
04/06/2024	2	PA	Champion Cheer Central	Erie, PA	Mid Atlantic
04/06/2024	2	PA	RISE	Pittsburgh, PA	Mid Atlantic
04/13/2024	1	NJ	Spirit Mix Themes	Wildwood, NJ	Mid Atlantic
04/13/2024	2	NJ	Revolution Championships	Atlantic City, NJ	Mid Atlantic
04/13/2024	1	NY	Global League	Albany, NY	Mid Atlantic
04/20/2024	2	PA	Cheer and Dance Extreme	Pocono Mountains, PA	Mid Atlantic
04/21/2024	1	NJ	World Cheer Co	Toms River, NJ	Mid Atlantic
04/28/2024	1	NJ	Spirit Mix Themes	Toms River, NJ	Mid Atlantic
05/11/2024	1	NJ	Spirit Mix Themes	Wildwood, NJ	Mid Atlantic
12/02/0203	1	CO	Redline Championships	Colorado Springs, CO	Mountain
11/17/2023	2	CO	World Cheer Co	Denver, CO	Mountain
12/02/2023	1	AZ	Valley of the Sun	Mesa, AZ	Mountain
12/16/2023	1	CO	Global League	Denver, CO	Mountain
12/16/2023	1	UT	MCDA	Ogden, UT	Mountain
01/13/2024	1	CO	Global League	Colorado Springs, CO	Mountain
01/13/2024	2	NV	MCDA	Reno, NV	Mountain
01/20/2024	2	AZ	Valley of the Sun	Mesa, AZ	Mountain
01/28/2024	1	CO	Redline Championships	Denver, CO	Mountain
02/03/2024	1	UT	Victory Cheer and Dance Championships	Ogden, UT	Mountain
02/10/2024	2	AZ	The Spirit Network	Phoenix, AZ	Mountain
02/10/2024	1	CO	Celebrity	Colorado Springs, CO	Mountain
02/17/2024	1	CO	The Spirit Network	Denver, CO	Mountain
02/24/2024	1	AZ	Valley of the Sun	Mesa, AZ	Mountain
03/02/2024	1	AZ	Maximum	Mesa, AZ	Mountain
03/08/2024	2	UT	MCDA	UT	Mountain
03/16/2024	1	CO	Global League	Denver, CO	Mountain
03/16/2024	2	NV	The Spirit Network	Las Vegas, NV	Mountain
03/23/2024	1	AZ	Valley of the Sun	Mesa, AZ	Mountain
03/23/2024	1	NV	MCDA	Henderson, NV	Mountain
04/05/2024	2	NV	Champions League	Las Vegas, NV	Mountain
04/06/2024	2	NV	MCDA	Lake Tahoe, NV	Mountain
04/13/2024	1	AZ	World Cheer Co	Phoenix, AZ	Mountain
04/20/2024	1	NV	Global League	Las Vegas, NV	Mountain
04/27/2024	1	AZ	Valley of the Sun	Mesa, AZ	Mountain
12/16/2023	2	MA	Maximum	Springfield, MA	New England
12/17/2023	1	RI	Liberty Spirit	Providence, RI	New England
01/13/2024	2	CT	Winners Choice Championships	Foxwoods, CT	New England
01/20/2024	2	RI	Deep South Spirit	Providence, RI	New England
01/28/2024	1	MA	Maximum	Worcester, MA	New England
02/02/2024	2	CT	Champions League	Foxwoods, CT	New England
02/10/2024	2	RI	Maximum	Providence, RI	New England
02/24/2024	2	MA	Pro Action Championships	Salem, MA	New England
03/02/2024	1	RI	All Out Championships	Providence, RI	New England
03/03/2024	1	MA	Allstar Cheerleading Championships	Springfield, MA	New England
03/09/2024	2	CT	Winners Choice Championships	Mohegan Sun, CT	New England
03/23/2024	2	CT	Maximum	Foxwoods, CT	New England
03/30/2024	1	RI	Liberty Spirit	Providence, RI	New England
04/06/2024	2	MA	Liberty Spirit	Boston, MA	New England
11/04/2023	1	IL	MCDA	Belleville, IL	North central
11/10/2023	2	IL	MCDA	Collinsville, IL	North central
11/10/2023	1	IN	MCDA	South Bend, IN	North Central
11/10/2023	2	IN	Star Spirit	South Bend, IN	North Central
11/11/2023	1	IN	MCDA	South Bend, IN	North Central
11/11/2023	1	MO	State Fair Spirit Classic	Sedalia, MO	North Central
11/11/2023	1	OH	Champion Cheer Central	Canton, OH	North Central
11/17/2023	2	IN	Star Spirit	South Bend, IN	North Central
11/18/2023	1	IN	MCDA	South Bend, IN	North Central
11/18/2023	1	OH	M Events	Cincinnati, OH	North Central
11/19/2023	1	IN	Hit Zone	Indianapolis, IN	North Central
12/02/2023	2	KS	The Cheer Expo	Kansas City	North Central
12/02/2023	2	WI	Maximum	Appleton, WI	North Central
12/03/2023	1	IN	Apex Championships	Muncie, IN	North Central
12/03/2023	1	MO	Global League	Kansas City, MO	North Central
12/09/2023	1	MO	All Out Championships	St. Louis, MO	North Central
12/09/2023	1	MO	Celebrity	Branson, MO	North Central
12/09/2023	2	OH	M Events	Columbus, OH	North Central
12/09/2023	1	OH	MCDA	Hamilton, OH	North Central
12/09/2023	1	OH	Royal Events	Dayton, OH	North Central
12/09/2023	2	OH	Star Spirit	Hamilton, OH	North Central
12/10/2023	1	IA	Redline Championships	Des Moines, IA	North Central
12/10/2023	1	IL	World Cheer Co	Chicago, IL	North central
12/10/2023	1	OH	Hit Zone	Cincinnati, OH	North Central
12/16/2023	1	IL	Pro Action Championships	Chicago, IL	North central
12/17/2023	1	IN	Maximum	Indianapolis, IN	North Central
01/13/2024	1	IL	Star Spirit	Lynwood, IL	North central
01/13/2024	1	MI	Royal Events	Battle Creek, MI	North Central
01/13/2024	1	MO	State Fair Spirit Classic	Sedalia, MO	North Central
01/14/2024	1	OH	Apex Championships	Bowling Green, OH	North Central
01/20/2024	1	IN	Pro Action Championships	Indianapolis, IN	North Central
01/20/2024	1	MO	MCDA	Branson, MO	North Central
01/20/2024	2	OH	Liberty Spirit	Cincinnati, OH	North Central
01/20/2024	1	OH	Royal Events	Toledo, OH	North Central
01/20/2024	2	OH	Apex Championships	Columbus, OH	North Central
01/27/2024	2	IN	MCDA	French Lick, IN	North Central
01/27/2024	1	MO	Redline Championships	Kansas City, MO	North Central
01/27/2024	2	OH	Champion Cheer Central	Cleveland, OH	North Central
02/03/2024	2	IA	MCDA	Council Bluff, IA	North Central
02/03/2024	1	IN	M Events	Evansville, IN	North Central
02/03/2024	1	IN	Pro Action Championships	Merrillville, IN	North Central
02/03/2024	2	IN	The Cheer Expo	Indianapolis, IN	North Central
02/03/2024	1	KS	Royal Events	Topeka, KS	North Central
02/03/2024	2	OH	Apex Championships	Mason, OH	North Central
02/04/2024	1	IN	Maximum	Indianapolis, IN	North Central
02/10/2024	2	IL	Revolution Championships	Chicago, IL	North central
02/10/2024	2	OH	Liberty Spirit	Columbus, OH	North Central
02/10/2024	1	OH	M Events	Troy, OH	North Central
02/10/2024	1	OH	All Out Championships	Cincinnati, OH	North Central
02/11/2024	2	OH	MCDA	Sandusky, OH	North Central
02/17/2024	1	IN	Global League	Indianapolis, IN	North Central
02/17/2024	1	IN	Star Spirit	South Bend, IN	North Central
02/18/2024	1	IA	Redline Championships	Council Bluff, IA	North Central
02/18/2024	1	IN	Star Spirit	Indianapolis, IN	North Central
02/24/2024	2	IN	Deep South Spirit	Indianapolis, IN	North Central
02/24/2024	2	IN	Apex Championships	Indianapolis, IN	North Central
02/24/2024	1	MO	MCDA	Joplin, MO	North Central
02/25/2024	1	OH	Champion Cheer Central	Ashtabula, OH	North Central
03/02/2024	1	MO	Global League	St. Louis, MO	North Central
03/02/2024	2	OH	Apex Championships	Columbus, OH	North Central
03/03/2024	1	IN	Star Spirit	Lake Station, IN	North Central
03/03/2024	1	OH	Champion Cheer Central	Toledo, OH	North Central
03/09/2024	2	IL	Deep South Spirit	Chicago, IL	North central
03/09/2024	1	MI	ROC Spirit	Detroit, MI	North Central
03/09/2024	1	MO	All Out Championships	Branson, MO	North Central
03/09/2024	1	OH	Apex Championships	Sharonville, OH	North Central
03/09/2024	1	OH	M Events	Dayton, OH	North Central
03/10/2024	1	OH	Royal Events	Akron, OH	North Central
03/15/2024	2	IN	Star Spirit	South Bend, IN	North Central
03/16/2024	2	IA	Maximum	Cedar Rapids, IA	North Central
03/16/2024	2	IN	M Events	French Lick, IN	North Central
03/16/2024	1	MO	State Fair Spirit Classic	Sedalia, MO	North Central
03/16/2024	1	OH	Champion Cheer Central	Cincinnati, OH	North Central
03/23/2024	2	OH	Maximum	Cleveland, OH	North Central
03/24/2024	1	MI	Royal Events	Detroit, MI	North Central
03/31/2024	1	MN	Star Spirit	Minneapolis, MN	North Central
04/06/2024	2	MO	Global League	Kansas City, MO	North Central
04/06/2024	1	MO	MCDA	Springfield, MO	North Central
04/13/2024	1	IL	MCDA	Collinsville, IL	North central
04/13/2024	1	IN	Star Spirit	Westfield, IN	North Central
04/14/2024	1	IL	MCDA	Collinsville, IL	North central
04/20/2024	2	WI	MCDA	Wisconsin Dells, WI	North Central
04/27/2024	1	MO	Star Spirit	Kansas City, MO	North Central
05/04/2024	1	IL	Star Spirit	Gurnee, IL	North central
11/04/2023	1	CA	The Spirit Network	Socal	Pacific
11/18/2023	1	CA	The Spirit Network	Santa Clara, CA	Pacific
12/09/2023	1	CA	Maximum	Costa Mesa, CA	Pacific
12/09/2023	2	CA	The Spirit Network	Los Angeles, CA	Pacific
12/16/2023	2	CA	The Spirit Network	Santa Clara, CA	Pacific
01/13/2024	2	HI	The Spirit Network	Honolulu, HI	Pacific
01/20/2024	1	WA	Victory Cheer and Dance Championships	Ridgefield, WA	Pacific
01/20/2024	2	WA	The Spirit Network	Tacoma, WA	Pacific
02/03/2024	2	CA	The Spirit Network	Sacremento, CA	Pacific
02/10/2024	1	WA	Victory Cheer and Dance Championships	Puyallup, WA	Pacific
02/10/2024	1	WA	Maximum	Ridgefield, WA	Pacific
02/11/2024	1	CA	World Cheer Co	Palm Springs, CA	Pacific
02/24/2024	2	WA	The Spirit Network	Kennewick, WA	Pacific
03/02/2024	2	CA	The Spirit Network	Long Beach, CA	Pacific
03/09/2024	2	CA	Revolution Championships	Long Beach, CA	Pacific
03/09/2024	2	WA	The Spirit Network	Tacoma, WA	Pacific
03/23/2024	2	CA	The Spirit Network	Sacramento, CA	Pacific
03/29/2024	2	HI	The Spirit Network	Honolulu, HI	Pacific
04/06/2024	2	CA	The Spirit Network	Santa Clara, CA	Pacific
04/13/2024	1	CA	The Spirit Network	Long Beach, CA	Pacific
04/20/2024	2	CA	The Spirit Network	Los Angeles, CA	Pacific
11/04/2023	1	NC	RISE	Concord, NC	South Atlantic
11/05/2023	1	MD	Cheer and Dance Extreme	Baltimore, MD	South Atlantic
11/11/2023	1	FL	Diamond Cheer & Dance	Orange Park, FL	South Atlantic
11/11/2023	2	SC	Maximum	Myrtle Beach, SC	South Atlantic
11/18/2023	1	NC	9 Panel	Raleigh, NC	South Atlantic
11/18/2023	1	VA	Maximum	Virginia Beach, VA	South Atlantic
11/19/2023	1	FL	Diamond Cheer & Dance	Orange Park, FL	South Atlantic
12/02/2023	1	FL	All Out Championships	Lakeland, FL	South Atlantic
12/02/2023	1	GA	Diamond Cheer & Dance	Albany, GA	South Atlantic
12/02/2023	1	MD	Cheer and Dance Extreme	Ocean City, MD	South Atlantic
12/02/2023	1	NC	Maximum	Raleigh, NC	South Atlantic
12/02/2023	1	NC	Revolution Championships	Garland, TX	South Atlantic
12/02/2023	1	SC	World Cheer Co	Charleston, SC	South Atlantic
12/08/2023	2	FL	Champions League	Tampa, FL	South Atlantic
12/09/2023	1	FL	Diamond Cheer & Dance	West Palm Beach, FL	South Atlantic
12/09/2023	1	NC	9 Panel	Concord, NC	South Atlantic
12/10/2023	1	FL	Deep South Spirit	Tampa, FL	South Atlantic
12/10/2023	1	MD	Royal Events	Baltimore, MD	South Atlantic
12/16/2023	1	FL	All Out Championships	Lakeland, FL	South Atlantic
12/16/2023	1	MD	Cheer and Dance Extreme	National Harbor, MD	South Atlantic
12/16/2023	1	VA	World Cheer Co	Harrisonburg, VA	South Atlantic
01/06/2024	1	FL	Maximum	Ocala, FL	South Atlantic
01/06/2024	1	NC	Maximum	Raleigh, NC	South Atlantic
01/06/2024	1	SC	Global League	Columbia, SC	South Atlantic
01/07/2024	1	MD	Maximum	Ocean City, MD	South Atlantic
01/13/2024	1	GA	Diamond Cheer & Dance	Jekyll Island, GA	South Atlantic
01/14/2024	1	DE	F & T Championships	Wilmington, DE	South Atlantic
01/20/2024	1	FL	Allstar Cheerleading Championships	Fort Lauderdale, FL	South Atlantic
01/20/2024	1	GA	Victory Cheer and Dance Championships	Atlanta, GA	South Atlantic
01/20/2024	2	GA	The Cheer Expo	Atlanta, GA	South Atlantic
01/20/2024	1	SC	M Events	Florence, SC	South Atlantic
01/21/2024	1	MD	Cheer and Dance Extreme	Baltimore, MD	South Atlantic
01/26/2024	2	FL	All Out Championships	Orlando, FL	South Atlantic
01/27/2024	2	FL	Maximum	Fort Lauderdale, FL	South Atlantic
01/27/2024	2	GA	World Cheer Co	Savannah, GA	South Atlantic
01/27/2024	1	NC	Diamond Cheer & Dance	Fayetteville, NC	South Atlantic
01/27/2024	2	SC	9 Panel	Columbia, SC	South Atlantic
01/27/2024	2	VA	Maximum	Roanoke, VA	South Atlantic
02/03/2024	1	GA	Diamond Cheer & Dance	Savannah, GA	South Atlantic
02/03/2024	1	NC	Global League	Charlotte, NC	South Atlantic
02/03/2024	2	NC	Maximum	Wilmington, NC	South Atlantic
02/03/2024	2	VA	Cheer and Dance Extreme	Richmond, VA	South Atlantic
02/03/2024	1	WV	Maximum	Bridgeport, WV	South Atlantic
02/04/2024	1	SC	RISE	Columbia, SC	South Atlantic
02/10/2024	1	FL	Diamond Cheer & Dance	Tampa, FL	South Atlantic
02/10/2024	2	FL	M Events	Tampa, FL	South Atlantic
02/10/2024	2	FL	Winners Choice Championships	Tampa, FL	South Atlantic
02/10/2024	1	FL	Revolution Championships	Orlando, FL	South Atlantic
02/10/2024	1	FL	Allstar Cheerleading Championships	Lakeland, FL	South Atlantic
02/10/2024	1	MD	F & T Championships	Bel Air, MD	South Atlantic
02/10/2024	1	NC	Deep South Spirit	Charlotte, NC	South Atlantic
02/17/2024	2	FL	Revolution Championships	Fort Lauderdale, FL	South Atlantic
02/17/2024	1	MD	Cheer and Dance Extreme	Upper Marlboro, MD	South Atlantic
02/17/2024	1	SC	Victory Cheer and Dance Championships	Florence, SC	South Atlantic
02/18/2024	1	MD	Cheer and Dance Extreme	Upper Marlboro, MD	South Atlantic
02/24/2024	1	FL	Diamond Cheer & Dance	Lakeland, FL	South Atlantic
02/24/2024	1	FL	Global League	Daytona Beach, FL	South Atlantic
02/24/2024	1	GA	Spirit Mix Themes	Dalton, GA	South Atlantic
02/24/2024	1	NC	9 Panel	Asheville, NC	South Atlantic
02/24/2024	1	NC	M Events	Concord, NC	South Atlantic
02/25/2024	1	GA	Deep South Spirit	Atlanta, GA	South Atlantic
03/02/2024	2	FL	Deep South Spirit	Destin, FL	South Atlantic
03/02/2024	1	GA	RISE	Atlanta, GA	South Atlantic
03/02/2024	2	SC	9 Panel	Charleston, SC	South Atlantic
03/02/2024	1	SC	Diamond Cheer & Dance	Columbia, SC	South Atlantic
03/09/2024	1	MD	Allstar Cheerleading Championships	Upper Marlboro, MD	South Atlantic
03/09/2024	2	NC	Maximum	Raleigh, NC	South Atlantic
03/09/2024	1	VA	Global League	Richmond, VA	South Atlantic
03/09/2024	2	VA	Cheer and Dance Extreme	Virginia Beach, VA	South Atlantic
03/10/2024	1	WV	Champion Cheer Central	Morgantown, WV	South Atlantic
03/16/2024	1	FL	Maximum	Wesley Chapel, FL	South Atlantic
03/16/2024	1	GA	Spirit Mix Themes	Atlanta, GA	South Atlantic
03/16/2024	1	MD	Cheer and Dance Extreme	Baltimore, MD	South Atlantic
03/23/2024	1	FL	Diamond Cheer & Dance	Jacksonville, FL	South Atlantic
03/23/2024	2	GA	Deep South Spirit	Atlanta, GA	South Atlantic
03/23/2024	2	GA	M Events	Savannah, GA	South Atlantic
03/23/2024	1	GA	Victory Cheer and Dance Championships	Dalton, GA	South Atlantic
03/23/2024	1	NC	9 Panel	Concord, NC	South Atlantic
03/23/2024	2	NC	Spirit Mix Themes	Raleigh, NC	South Atlantic
03/23/2024	1	NC	Star Spirit	Winston Salem, NC	South Atlantic
03/23/2024	1	VA	F & T Championships	Fredericksburg, VA	South Atlantic
03/24/2024	1	FL	Allstar Cheerleading Championships	Fort Lauderdale, FL	South Atlantic
03/30/2024	1	FL	Revolution Championships	Tampa, FL	South Atlantic
04/01/2024	1	FL	Royal Events	Fort Lauderdale, FL	South Atlantic
04/06/2024	1	FL	Diamond Cheer & Dance	Tallahassee, FL	South Atlantic
04/06/2024	2	FL	Maximum	Tampa, FL	South Atlantic
04/06/2024	1	FL	Royal Events	Bradenton, FL	South Atlantic
04/06/2024	1	NC	M Events	Asheville, NC	South Atlantic
04/06/2024	2	VA	Maximum	Richmond, VA	South Atlantic
04/13/2024	2	GA	9 Panel	Savannah, GA	South Atlantic
04/13/2024	2	MD	Cheer and Dance Extreme	National Harbor, MD	South Atlantic
04/13/2024	2	MD	Cheer and Dance Extreme	National Harbor, MD	South Atlantic
04/13/2024	2	NC	Maximum	Cherokee, NC	South Atlantic
04/13/2024	2	VA	Royal Events	Virginia Beach, VA	South Atlantic
04/20/2024	2	FL	Victory Cheer and Dance Championships	FL	South Atlantic
04/20/2024	2	FL	All Out Championships	Tampa, FL	South Atlantic
04/20/2024	1	NC	All Out Championships	Concord, NC	South Atlantic
04/27/2024	2	FL	Apex Championships	Orlando, FL	South Atlantic
04/27/2024	1	MD	Spirit Mix Themes	Baltimore, MD	South Atlantic
04/27/2024	2	NC	Global League	Raleigh, NC	South Atlantic
04/27/2024	2	SC	Maximum	Charleston, SC	South Atlantic
05/03/2024	2	FL	Champions League	Orlando, FL	South Atlantic
05/03/2024	2	SC	Global League	Myrtle Beach, SC	South Atlantic
05/05/2024	1	NC	MCDA	Charlotte, NC	South Atlantic
05/05/2024	1	NC	F & T Championships	Charlotte, NC	South Atlantic
05/10/2024	2	GA	Diamond Cheer & Dance	Jekyll Island, GA	South Atlantic
05/11/2024	2	SC	Maximum	Myrtle Beach, SC	South Atlantic
12/10/2024	1	VA	Cheer and Dance Extreme	Richmond, VA	South Atlantic
03/24/0204	1	TX	Bravo	Allen, TX	South Central
02/03/2023	2	TN	Liberty Spirit	Pigeon Forge, TN	South Central
10/21/2023	1	OK	MCDA	Oklahoma City, OK	South Central
10/28/2023	1	LA	Bravo	Shreveport, LA	South Central
11/04/2023	2	TX	Bravo	Las Colinas, TX	South Central
11/05/2023	1	OK	Celebrity	Broken Arrow, OK	South Central
11/11/2023	1	MS	Victory Cheer and Dance Championships	Jackson, MS	South Central
11/11/2023	2	TX	Bravo	Garland, TX	South Central
11/12/2023	1	MS	Deep South Spirit	Jackson, MS	South Central
11/12/2023	1	TX	Hoss Spirit	Laredo, TX	South Central
11/12/2023	1	TX	Cheer America Championships	San Marcos, TX	South Central
11/18/2023	1	KY	Royal Events	Louisville, KY	South Central
11/19/2023	1	KY	Apex Championships	Owensboro, KY	South Central
11/19/2023	1	TX	Cheer Star	San Antonio, TX	South Central
11/19/2023	1	TX	Pride Championships	Edinburg, TX	South Central
12/02/2023	1	KY	Royal Events	Corbin, KY	South Central
12/02/2023	1	MS	Royal Events	Biloxi, MS	South Central
12/02/2023	1	OK	MCDA	Guthrie, OK	South Central
12/02/2023	1	TN	Deep South Spirit	Memphis, TN	South Central
12/02/2023	1	TX	Hoss Spirit	Houston, TX	South Central
12/02/2023	2	TX	Cheer America Championships	San Antonio, TX	South Central
12/03/2023	1	AL	Deep South Spirit	Birmingham, AL	South Central
12/03/2023	1	AR	Redline Championships	Little Rock, AR	South Central
12/03/2023	1	TX	Cheer Star	Cypress, TX	South Central
12/03/2023	1	TX	Redline Championships	Frisco, TX	South Central
12/03/2023	1	TX	Maximum	Round Rock, TX	South Central
12/09/2023	1	AL	Global League	Gulf Shores, AL	South Central
12/09/2023	2	TN	Maximum	Sevierville, TN	South Central
12/09/2023	2	TX	Bravo	Arlington, TX	South Central
12/09/2023	1	TX	Redline Championships	Lubbock, TX	South Central
12/09/2023	1	TX	United Cheer	Galveston, TX	South Central
12/09/2023	2	TX	Cheer America Championships	Houston, TX	South Central
12/10/2023	1	KY	Spirit Mix Themes	Hopkinsville, KY	South Central
12/16/2023	1	KY	RISE	Louisville, KY	South Central
12/16/2023	2	TN	9 Panel	Sevierville, TN	South Central
12/16/2023	2	TN	Champions League	Nashville, TN	South Central
12/16/2023	2	TN	Deep South Spirit	Pigeon Forge, TN	South Central
12/16/2023	2	TN	M Events	Nashville, TN	South Central
12/16/2023	1	TN	Spirit Mix Themes	Gatlinburg, TN	South Central
12/16/2023	1	TX	Redline Championships	Galveston, TX	South Central
12/16/2023	1	TX	Royal Events	Plano, TX	South Central
12/16/2023	2	TX	The Cheer Expo	Fort Worth, TX	South Central
12/17/2023	1	TX	Pride Championships	Kerrville, TX	South Central
01/06/2024	2	AL	Deep South Spirit	Huntsville, AL	South Central
01/06/2024	1	TX	Maximum	Mesquite, TX	South Central
01/13/2024	1	AR	Celebrity	Fort Smith, AR	South Central
01/13/2024	1	KY	Hit Zone	Lexington, KY	South Central
01/13/2024	1	MS	Deep South Spirit	Biloxi, MS	South Central
01/13/2024	1	OK	Redline Championships	Oklahoma City, OK	South Central
01/13/2024	2	TX	Redline Championships	Frisco, TX	South Central
01/14/2024	1	TX	Cheer America Championships	San Marcos, TX	South Central
01/20/2024	1	AL	Diamond Cheer & Dance	Dothan, AL	South Central
01/20/2024	1	KY	Royal Events	Louisville, KY	South Central
01/20/2024	1	MS	Deep South Spirit	Tupelo, MS	South Central
01/20/2024	1	MS	All Out Championships	Biloxi, MS	South Central
01/20/2024	1	TN	Spirit Mix Themes	Nashville, TN	South Central
01/20/2024	2	TX	Cheer Star	Frisco, TX	South Central
01/21/2024	1	TX	Redline Championships	Cedar Park, TX	South Central
01/21/2024	1	TX	United Cheer	Galveston, TX	South Central
01/21/2024	1	TX	Hoss Spirit	San Antonio, TX	South Central
01/27/2024	1	AL	Spirit Mix Themes	Birmingham, AL	South Central
01/27/2024	1	KY	Royal Events	Owensboro, KY	South Central
01/27/2024	1	KY	Apex Championships	Lexington, KY	South Central
01/27/2024	2	LA	Pro Action Championships	Carencro, LA	South Central
01/27/2024	2	LA	Star Spirit	Carencro, LA	South Central
01/27/2024	1	MS	Victory Cheer and Dance Championships	Jackson, MS	South Central
01/27/2024	1	OK	Bravo	Durant, OK	South Central
01/27/2024	1	TX	United Cheer	Garland, TX	South Central
01/28/2024	1	AR	Bravo	Rogers, AR	South Central
01/28/2024	1	TX	Pride Championships	San Antonio, TX	South Central
01/29/2024	1	OK	Celebrity	Oklahoma City, OK	South Central
02/03/2024	1	AR	Redline Championships	Hot Springs, AR	South Central
02/03/2024	1	KY	Royal Events	Louisville, KY	South Central
02/03/2024	1	TX	Bravo	Arlington, TX	South Central
02/03/2024	1	TX	Redline Championships	Houston, TX	South Central
02/03/2024	2	TX	Cheer America Championships	Galveston, TX	South Central
02/04/2024	1	LA	Deep South Spirit	Baton Rouge, LA	South Central
02/10/2024	1	AR	Global League	Little Rock, AR	South Central
02/10/2024	1	KY	Spirit Mix Themes	Hopkinsville, KY	South Central
02/10/2024	1	MS	Deep South Spirit	Jackson, MS	South Central
02/10/2024	2	TN	Maximum	Gatlinburg, TN	South Central
02/10/2024	1	TN	Victory Cheer and Dance Championships	Memphis, TN	South Central
02/10/2024	2	TX	Bravo	Las Colinas, TX	South Central
02/10/2024	2	TX	Royal Events	Mesquite, TX	South Central
02/10/2024	2	TX	The Cheer Expo	Houston, TX	South Central
02/17/2024	1	AL	Spirit Mix Themes	Alabama	South Central
02/17/2024	1	KY	Apex Championships	Louisville, KY	South Central
02/17/2024	1	LA	Redline Championships	Shreveport, LA	South Central
02/17/2024	2	MS	Deep South Spirit	Biloxi, MS	South Central
02/17/2024	1	TN	Royal Events	Sevierville, TN	South Central
02/17/2024	1	TX	Maximum	Bryan, TX	South Central
02/17/2024	2	TX	United Cheer	Garland, TX	South Central
02/17/2024	1	TX	All Out Championships	Houston, TX	South Central
02/18/2024	1	TN	Royal Events	Sevierville, TN	South Central
02/24/2024	1	AL	Victory Cheer and Dance Championships	Huntsville, AL	South Central
02/24/2024	2	KY	M Events	Louisville, KY	South Central
02/24/2024	1	KY	Royal Events	Paducah, KY	South Central
02/24/2024	1	LA	Celebrity	Shreveport, LA	South Central
02/24/2024	1	MS	Victory Cheer and Dance Championships	Tupelo, MS	South Central
02/24/2024	1	TX	Cheer Star	San Antonio, TX	South Central
02/25/2024	1	TX	Redline Championships	Frisco, TX	South Central
03/02/2024	2	AL	Spirit Mix Themes	Orange Beach, AL	South Central
03/02/2024	1	TN	Deep South Spirit	Memphis, TN	South Central
03/02/2024		TN	M Events	Knoxville, TN	South Central
03/02/2024	2	TN	Victory Cheer and Dance Championships	Nashville, TN	South Central
03/02/2024	2	TX	Revolution Championships	Frisco, TX	South Central
03/03/2024	1	OK	Redline Championships	Tulsa, OK	South Central
03/03/2024	1	TX	Redline Championships	Houston, TX	South Central
03/03/2024	1	TX	Cheer America Championships	Houston, TX	South Central
03/04/2024	1	AL	Royal Events	Birmingham, AL	South Central
03/08/2024	2	TN	The Cheer Expo	Nashville, TN	South Central
03/09/2024	1	KY	Royal Events	Lexington, KY	South Central
03/09/2024	1	TX	MCDA	San Antonio, TX	South Central
03/09/2024	2	TX	United Cheer	Galveston, TX	South Central
03/16/2024	1	AL	Deep South Spirit	Mobile, AL	South Central
03/16/2024	1	KY	Royal Events	Owensboro, KY	South Central
03/16/2024	1	LA	Victory Cheer and Dance Championships	Mandeville, LA	South Central
03/16/2024	2	TN	Maximum	Sevierville, TN	South Central
03/16/2024	2	TN	Apex Championships	Sevierville, TN	South Central
03/22/2024	2	TX	Champions League	Arlington, TX	South Central
03/23/2024	2	KY	Royal Events	Louisville, KY	South Central
03/23/2024	1	KY	All Out Championships	Lexington, KY	South Central
03/23/2024	2	TN	Global League	Nashville, TN	South Central
03/23/2024	1	TN	Maximum	Memphis, TN	South Central
03/23/2024	2	TX	Redline Championships	San Antonio, TX	South Central
03/23/2024	1	TX	Redline Championships	Frisco, TX	South Central
03/24/2024	1	TX	Hoss Spirit	Laredo, TX	South Central
03/30/2024	1	MS	Maximum	Biloxi, MS	South Central
03/30/2024	1	OK	MCDA	Oklahoma City, OK	South Central
03/30/2024	1	TX	Cheer Star	Plano, TX	South Central
03/30/2024	1	TX	Global League	Fort Worth, TX	South Central
04/05/2024	2	AL	Deep South Spirit	Orange Beach, AL	South Central
04/06/2024	2	TN	Spirit Mix Themes	Gatlinburg, TN	South Central
04/06/2024	2	TX	Bravo	Denton, TX	South Central
04/06/2024	2	TX	Maximum	Fort Bend, TX	South Central
04/12/2024	2	AL	Deep South Spirit	Orange Beach, AL	South Central
04/13/2024	2	KY	Apex Championships	Lexington, KY	South Central
04/13/2024	1	MS	Victory Cheer and Dance Championships	Biloxi, MS	South Central
04/13/2024	1	TN	Diamond Cheer & Dance	Gatlinburg, TN	South Central
04/13/2024	1	TN	All Out Championships	Nashville, TN	South Central
04/13/2024	1	TX		Round Rock, TX	South Central
04/13/2024	2	TX	Redline Championships	Frisco, TX	South Central
04/13/2024	2	TX	United Cheer	Galveston, TX	South Central
04/13/2024	1	TX	Bravo	Round Rock, TX	South Central
04/20/2024	2	TN	Liberty Spirit	Nashville, TN	South Central
04/20/2024	2	TX	Cheer America Championships	Round Rock, TX	South Central
04/26/2024	2	MS	Deep South Spirit	Biloxi, MS	South Central
04/27/2024	1	TX	MCDA	San Antonio, TX	South Central
04/27/2024	2	TX	Redline Championships	San Antonio, TX	South Central
05/04/2024	1	AL	Spirit Mix Themes	Birmingham, AL	South Central
05/04/2024	2	TN	Deep South Spirit	Nashville, TN	South Central
05/04/2024	1	TX	Cheer America Championships	Galveston, TX	South Central
10/27/2023	0	Virtual	Maximum	Virtual	Virtual
10/29/2023	1	Virtual	World Cheer Co	Virtual	Virtual
11/17/2023	1	Virtual	Allstar Cheerleading Championships	Virtual	Virtual
11/27/2023	0	Virtual	Maximum	Virtual	Virtual
12/01/2023	1	Virtual	Allstar Cheerleading Championships	Virtual	Virtual
12/27/2023	0	Virtual	Maximum	Virtual	Virtual
01/19/2024	1	Virtual	Allstar Cheerleading Championships	Virtual	Virtual
01/27/2024	0	Virtual	Maximum	Virtual	Virtual
02/02/2024	1	Virtual	Allstar Cheerleading Championships	Virtual	Virtual
02/25/2024	1	Virtual	World Cheer Co	Virtual	Virtual
02/27/2024	0	Virtual	Maximum	Virtual	Virtual
03/15/2024	1	Virtual	Allstar Cheerleading Championships	Virtual	Virtual
03/17/2024	1	Virtual	World Cheer Co	Virtual	Virtual
03/27/2024	0	Virtual	Maximum	Virtual	Virtual
04/24/2024	1	Virtual	World Cheer Co	Virtual	Virtual
04/27/2024	0	Virtual	Maximum	Virtual	Virtual
03/23/2024	1	EUR	The Spirit Network	Switzerland	Z - International
05/08/2024	2	BAH	The Spirit Network	Bahamas	Z - International
Date	Days	State	EP	Location	Region

Turn your Device to Landscape Mode for best viewing

Steve Pawlyk Signature Full

list credit: Maximum Cheer and Dance

Cheer How-To Series, Featured, Music, Tips

The Perfect BPM for Cheer Music: A Comprehensive Guide

Posted on May 15, 2023June 22, 2023 by Steve Pawlyk

15
May

By Steve Pawlyk

Published May 15, 2023

Are you a cheerleader or cheer coach looking to perfect your routine with the right music tempo? Understanding the beats per minute (BPM) of cheer music is critical to synchronizing your team’s movements and timing. The majority of cheer industry professionals consider the ideal BPM for most cheer music to be around 146 BPM.

Understanding BPM in Cheer Music

BPM, or beats per minute, is a unit used to measure the pace of music. It tells you how many beats there are in a minute of a particular song or musical piece. In cheerleading, the BPM of the music plays a crucial role as it forms the backbone of the cheer routine’s timing and synchronization.

When it comes to cheer music, the consensus in the cheer community is that 146 BPM is the sweet spot. This tempo is fast enough to keep the energy high and the routine exciting, but not so fast that the cheerleaders can’t keep up.

The Magic of 146 BPM in Cheer Music

Why 146 BPM, you might ask? This BPM strikes the perfect balance between energy and control. At this pace, cheer routines can have a high-impact, dynamic performance without losing synchronization or risking safety. The tempo allows cheerleaders to perform their stunts, tumbling, and dance movements in time with the music, creating a seamless, rhythmic routine that is a pleasure to watch.

Using IPP Music to Understand Cheer Music BPM

IPP Music has become a go-to resource for cheerleaders and cheer coaches trying to understand the relationship between music counts and BPM. Their comprehensive guides and informative graphs provide valuable insights into how BPM affects the execution of cheer routines. By studying IPP Music’s resources, you can better comprehend why 146 BPM is often the chosen tempo for cheer music.

Within every premade mix page on the IPP Music site, you’ll find helpful guides that show how to count music and match these counts with your cheer routine. These guides can be particularly helpful when choreographing routines to music with a BPM of 146, ensuring every beat is met with precision and enthusiasm.

IPP's Premade Mixes are USA Cheer Compliant and customizable! Add Sound FX, swap songs, & more! Add your Team Name to the mix for only $10!

HALFTIME

POM

CHEER

DANCE

GAMEDAY

Conclusion

In the high-energy world of cheerleading, music is not merely a backdrop; it’s an integral part of the performance. Choosing cheer music with a BPM of 146 can provide the right tempo to enhance the excitement of the performance while ensuring the safety and synchronization of your team.

Whether you’re a cheerleader, a coach, or someone interested in the mechanics of cheerleading, understanding the BPM of cheer music is essential. Resources like IPP Music can provide you with the tools and knowledge you need to navigate the world of cheer music BPM confidently. Remember, the next time you’re selecting or choreographing to cheer music, aim for that magic number: 146 BPM.

Steve Pawlyk Signature Full

Events, Featured, Results

D1 Summit Recap & Results (Searchable)

Posted on May 10, 2023May 11, 2023 by Brianna Lohr

10
May

By Brianna Lohr

Published May 10, 2023

After a long few weeks of cheer, we can recap on the incredible teams that attended the Summit Championships!

We have to shout out our IPP Client, Express Cheer Exceptional who took home the gold in the Small Senior 4.2 division at the Summit!! They stepped on the stage with their neon bows and beautiful uniforms and performed their hearts out! Exceptional’s team name is a great example of how their routine was performed at the Summit, EXCEPTIONAL!!

A-List Athletics Miss 6 is a team to watch!! They performed two incredible routines in the Small Junior 6 division. Their opening baskets caught everyone’s attention with their height and technique. They ended their routine with the most impressive pyramid!! They ended the weekend as CHAMPIONS in the Junior 6 division!!

We cannot wait to see what these teams bring to Summit next season!!

D1 Summit Results

Rank:

Program:

Team:

Division:

IPP Client?:

wdt_ID	Rank	Program	Team	Division	IPP Client?
1	1	Port City Athletics	Vipers	J1 Small A
2	2	WIDC	Snow Queens	J1 Small A
3	3	Premier Performance	Redemption	J1 Small A
4	1	Cheer Xcel	Dynasty	J1 Small B
5	2	Fierce Cheer Elite	Empress	J1 Small B
6	3	All 4 Cheer	Lady Bullets	J1 Small B
7	1	Desert Elite Mavericks	Riot	J1 Medium
8	2	Pro Scouts	Bombshells	J1 Medium
9	3	XCA	Bombsquad Triple Threat	J1 Medium
10	1	Cheer Xcel	Purple Reign	S1 Small
11	2	Jaguar Athletics	Reign	S1 Small
12	3	One Elite All Stars	Lady X	S1 Small	YES
13	1	Power Elite All Stars	Eclipse	S1 Medium
14	2	Las Vegas All Stars	Ros	S1 Medium
15	3	Chesapeake Elite	Hail	S1 Medium
16	1	United Elite Cheer	Honor	J2 Small A
17	2	Nfinite All Stars	Bombshells	J2 Small A
18	3	JPAC Radiance	Sunbeams	J2 Small A
19	1	Chico Cheer All Stars	Glitz	J2 Small B
20	2	California Storm	Illusiion	J2 Small B
21	3	Phoenix Allstars	Blackout	J2 Small B
22	1	Firehouse Elite	Sirens	J2 Medium	YES
23	2	Carolina Elite	JAB	J2 Medium	YES
24	3	Icon Athletics	Insanity	J2 Medium
25	1	Reign Elite Cheer	Royalty	S2 Small	YES
26	2	Dream Athletics	Wicked	S2 Small
27	3	Topic of Discussion Sports Training	Respect	S2 Small
28	1	XCA	Snipers	S2 Medium
29	2	Desert Elite Mavericks	Rogue	S2 Medium
30	3	IMPACT Elite All Stars	Senior Stars	S2 Medium
31	1	CDX Elite	Special Forces	L2 Cheerabilities	YES
32	2	San Antonio Spirit	Team Shine	L2 Cheerabilities
33	3	Rebelz Cheer	Super Starz	L2 Cheerabilities
34	1	United Elite Cheer	Riot	J3 Small A
35	2	Terre Haute Cheer University	Hot Wheels	J3 Small A
36	3	Interactive Academy	Cosmic	J3 Small A
37	1	Northern Lights All Stars	Karma	J3 Small B
38	2	PA Starz	Lady Legeds	J3 Small B
39	2	San Antonio Spirit	Team Black	J3 Small B
40	1	Extreme All Stars	Junior 3LITE	J3 Medium
41	2	Icon Athletics	Chaos	J3 Medium
42	3	Spirit Athletics	Lethal	J3 Medium
43	1	Candy Elite All Stars	Now & Later	S3 Small
44	2	Central Coast Elite	S3ergeants	S3 Small
45	3	Chico Cheer All Stars	Blackout	S3 Small
46	1	Koach All Stars	Diamonds	S3 Medium
47	1	Pro Scouts	Lady Pros	S3 Medium
48	3	XCA	Code Black	S3 Medium
49	1	Cheer Magic All Stars	HatTrick	S3 Coed Small
50	2	Power Elite All Stars	Scandal	S3 Coed Small
51	3	Northern Extreme Athletics	Scandal	S3 Coed Small
52	1	Port City Athletics	Crusaders	S3 Coed Medium
53	2	Impact Elite Athletics	Crush	S3 Coed Medium	YES
54	3	Valley Cheer Elite	Inferno	S3 Coed Medium
55	1	Southern Elite Allstars	Shockwave	S4.2 Small
56	2	One Elite All Stars	Miss Envy	S4.2 Small	YES
57	3	Terre Haute Cheer University	The Kings	S4.2 Small
58	1	The Rock Athletics	Senior Slate	S4.2 Medium
59	2	East Jersey Elite	Code Black	S4.2 Medium
60	3	TAG Athletics	Solar	S4.2 Medium
61	1	Dream Athletics	Blackout	S4.2 Coed Small
62	2	Hit Force Cheer	Reckless	S4.2 Coed Small
63	3	Impact Elite Athletics	Knockout	S4.2 Coed Small	YES
64	1	Quest Athletics	Halo	S4.2 Coed Medium
65	2	Carolina Elite	TKO	S4.2 Coed Medium	YES
66	3	Maine Stars	Icons	S4.2 Coed Medium
67	1	United Elite Cheer	Revolt	J4 Small
68	2	Georgia All Stars	Vicious	J4 Small
69	3	Maine Stars	Platinum	J4 Small
70	1	United Rock Nation All Stars	Knockouts	J4 Medium
71	2	Exceleration	F4	J4 Medium
72	3	Perfect 10 Heat	DYN4MITE	J4 Medium
73	1	TAI	Ice Queens	S4 Small
74	2	Cheer Nation Athletics	Lady Lime	S4 Small
75	3	Vegas Empire Athletics	Senior Sabotage	S4 Small
76	1	Titanium Force Cheer	Black Smoke	S4 Medium
77	2	GU Shamrocks	Belfast Babes	S4 Medium
78	3	TAG Athletics	Halo	S4 Medium
79	1	All 4 Cheer	Sirens	S4 Coed Small
80	2	Evolution Cheer	Teal Shock	S4 Coed Small
81	3	Island Elite	Steel Tide	S4 Coed Small
82	1	IMPACT Elite All Stars	Nova	S4 Coed Medium	YES
83	2	Quest Athletics	Bombsquad	S4 Coed Medium
84	3	Victory! All Stars	Black Diamonds	S4 Coed Medium
85	1	Luxe Cheer	Queens	S4 Open	YES
86	2	Double Down Athletics	Elektra	S4 Open
87	3	Virginia Royalty Athletics	Duchess	S4 Open
88	1	Aspire Cheer Academy	Fate 2.0	S4 Open Coed
89	1	Maine Stars	Dynasty	S4 Open Coed
90	3	San Antonio Spirit	Team Steel	S4 Open Coed
91	1	LA Cheerz Allstarz	Scarlet	J5 Small
92	2	Carolia Spirit Athletics	Leopard Sharks	J5 Small
93	3	TAI	Arctic5	J5 Small
94	1	Vegas Empire Athletics	Lady Legacy	J5 Large
95	1	Evolution Cheer	Teal Impact	J5 Coed Small
96	2	Cheer Magic All Stars	Jinx	J5 Coed Small
97	3	Florida Triple Threat AllStars	Sassy Catz	J5 Coed Small
98	1	Thunder Extreme	Zeus	S5 Small
99	2	Element All Stars	Cobalt	S5 Small
100	3	Cheer Craze All Stars	Pirates	S5 Small
101	1	Extreme All Stars	X5	S5 Large
102	2	Cheer Revolution	KISS	S5 Large
103	1	Victory! All Stars	Platinum	S5 Coed Small
104	2	Spirit Athletics	Shameless	S5 Coed Small
105	3	Knight Time Cheer	Deja Vu	S5 Coed Small
106	1	The Hive Cheer	HIVE 5	S5 Coed Large
107	2	United Dream Elite	Gravity	S5 Coed Large
108	1	Louisiana Powerhouse	Pearl	S5 Open
109	2	Vortex Allstars	Lady Rays	S5 Open
110	3	Cheer Strike Allstars	Medusa	S5 Open
111	1	Cheer-riffic Techniques	Falcon Blaze	S5 Open Coed
112	2	Ultimate Allstars	Code Black	S5 Open Coed
113	3	Rock Solid Elite	Midnight Matrix	S5 Open Coed
114	1	Virginia Royalty Athletics	Dynasty	J6 Small
115	2	North Central Athletics	Royal Divas	J6 Small
	Rank	Program	Team	Division	IPP Client?

Events, Featured, Results

D2 Summit Results and Recap (Searchable)

Posted on May 10, 2023May 10, 2023 by Brianna Lohr

10
May

By Brianna Lohr

Published May 10, 2023

D2 Summit was buzzing on social media this past weekend! With the incredible routines and well run competition, D2 Summit outdid themselves this season!

Luxe Cheer, a loyal IPP Client, has WON the Senior Open 4 division at the D2 Summit! The Queens put out two top notch routines on the Summit floor! The pyramid was impressive!! Every athlete was being utilized and they performed a CLEAN pyramid section.

Northern Lights All Stars, from New Hampshire, has made program history coming home with their FIRST D2 Summit WIN in the Junior 3 Small B Division! Their incredible routine is packed with difficulty and creativity throughout the entire routine.

Let’s talk about Candy Elite All Stars, Now & Later! They came to Florida with a mission. They first competed at All Star Worlds at the Orange County Convention Center, placing first in the XSmall Senior 3 division, and following their win at ASW, they headed to D2 Summit where they took the top spot in Small Senior 3. Now & Later’s technique and timing was jaw dropping.

This gym and team is a must see!!

We cannot wait to see what these teams bring to Summit next season!!

Results are best viewed in landscape mode on mobile devices

D2 Summit 2023 Results

wdt_ID	Rank	Program	Team	Division	IPP Client?
1	1	Star Athletics	Junior Chrome	J1 Small A
2	2	Rival Athletics	Infinity	J1 Small A
3	3	The Stingray All Stars	Mango	J1 Small A
4	1	Rain Athletics	Crystal	J1 Small B
5	2	Nor Cal Eite All Stars	Athena	J1 Small B
6	3	CheerForce Simi Valley	Boulderz	J1 Small B
7	1	Power House All Stars	Godspeed	J1 Medium
8	2	Cheer Extreme - Raleigh	Lovespell	J1 Medium
9	3	ICE	Frost	J1 Medium
10	1	Victory Vipers	Lady Strikers	S1 Small
11	2	The Stingray All Stars	Falcon	S1 Small
12	3	The California All Stars - Mesa	Vogue	S1 Small
13	1	California Pride	Inferno	S1 Medium
14	2	ATA	Ignite	S1 Medium
15	3	The California All Stars - San Marcos	White Gold	S1 Medium
16	1	Jessie Leigh Dance & Cheer Acadmeny	Roar (England)	L1 U16
17	2	Unity Allstars	Lemon (England)	L1 U16
18	3	Wildcats Cheerleader Leverkusen	Wildcats J1 (Germany)	L1 U16
19	1	Zodiac All Stars	Shadow (England)	L1 U18
20	2	Action Athletics	AIM (Sweden)	L1 U18
21	3	United Cheer Berlin	Shining Legends (Germany)	L1 U18
22	1	California Pride	Eclipse	J2 Small A
23	2	A-List Athletics	Bling	J2 Small A
24	3	Arizona Element Elite	Rubiez	J2 Small A
25	1	American Cheer	Jr Blue	J2 Small B
26	2	Twisters	Typhoon	J2 Small B
27	3	CheerForce Simi Valley	Alcatraz	J2 Small B
28	1	Cheer Express Allstars	Red Reign	J2 Medium
29	2	The California All Stars - San Marcos	Reign	J2 Medium
30	3	Diamond All Stars	Sassycats	J2 Medium
31	1	Woodlands Elite - Katy	Admirals	S2 Small
32	2	ATA	Electric	S2 Small
33	3	Louisiana Rebel All Stars	Courage	S2 Small
34	1	Nor Cal Elite AS - Sacramento	Korra	S2 Medium
35	2	Fame All Stars - VA Beach	Sirens	S2 Medium
36	3	Louisiana Cheer Force	Scarlet	S2 Medium
37	1	Cheer Extreme - Raleigh	Frost	L2 - U16
38	2	The Stingray AllStars	Silver	L2 - U16
39	3	Funabashi Cheerleading	Skewes (Japan)	L2 - U16
40	1	Jessie Leigh Dance & Cheer Acadmeny	Wildcats (England)	L2 - U18
41	2	The Stingray AllStars	Obsidian	L2 - U18
42	3	Premier Spirit Athletics	Lavender Crush	L2 - U18
43	1	ICE	Blue Dynasty	L2 Cheerabilities
44	1	Cheer Express Allstars	Bombshells	J3 Small A
45	2	World Elite	Legacy	J3 Small A
46	3	Prodigy All Stars	Slate	J3 Small A
47	1	California Pride	Magnitude	J3 Small B
48	2	The California All Stars - San Marcos	J3	J3 Small B
49	3	All Star Revolution	Conquer	J3 Small B
50	1	All Star Revolution	Liberty	J3 Medium
51	2	ATA Lake Norman	Helix	J3 Medium
52	3	Diamonds All Stars	Supermodels	J3 Medium
53	1	Cheer Force San Diego	Frenzy	S3 Small
54	2	The Stingray AllStars	Pink	S3 Small
55	3	California Pride	Blackout	S3 Small
56	0	Program	Team
57	1	The California All Stars -Livermore	Pink	S3 Medium
58	2	Stars Vipers San Antonio	Fierce Boas	S3 Medium
59	3	The Stingray AllStars	Lime	S3 Medium
60	1	Cheer Express Allstars	Bomb Squad	S3 Coed Small
61	2	Cheer Athletics - Pittsburgh	IronCats	S3 Coed Small
62	3	A-List Athletics	Empire	S3 Coed Small
63	1	Python All Stars	Nova Pythons	S3 Coed Medium
64	2	Nor Cal Elite All Stars	Luna	S3 Coed Medium
65	3	Cheer Extreme - Ralrigh	Senior 3lite	S3 Coed Medium
66	1	The California All Stars - Mesa	Crush	L3 - U16
67	2	CheerVille MJ	Savage	L3 - U16
68	3	Mitzutori Sports Club	Polar Bear Black (Japan)	L3 - U16
69	1	Setagaya Pinky's	Pinky's Luster (Japan)	L3 - U18
70	2	ATA	Hydro	L3 - U18
71	3	Flames Cheerleading	Outblast (Canada)	L3 - U18
72	1	ICE	SnowED	L3 - U18 Coed
73	2	Limelight Allstars	Onyx (Canada)	L3 - U18 Coed
74	1	Express Cheer	Exceptional	S4.2 Small	YES
75	2	A-List Athletics	Allure	S4.2 Small
76	3	South Coast Cheer	Blush	S4.2 Small
77	1	The Stingray Allstars	UV	S4.2 Medium
78	2	East Celebrity Elite	ECE Rebels	S4.2 Medium
79	3	Cheer Central Suns	Golden Girls	S4.2 Medium
80	1	California Pride	Blizzard	S4.2 Coed Small
81	2	The California All Stars - Ontario	Electric	S4.2 Coed Small
82	3	iNFiNiTi Athletics	Zodiac	S4.2 Coed Small
83	1	Macs Allstar Cheer	MACS SHADOW	S4.2 Coed Medium
84	2	ATA	Oxygen	S4.2 Coed Medium
85	3	The Stingray All Stars	Moonlight	S4.2 Coed Medium
86	1	Rival Athletics	Revenge	J4 Small A
87	2	GymTyme Illinois	Snap	J4 Small A
88	3	ATA Lake Norman	Solstice	J4 Small A
89	1	California Pride	Lava	J4 Small B
90	2	South Coast Cheer	Honey	J4 Small B
91	3	Themeon All Stars	Silver	J4 Small B
92	1	The California All Stars - Livermore	Covert	J4 Medium
93	2	ICE	Lady Rays	J4 Medium
94	3	The California All Stars - Ontario	Sable	J4 Medium
95	1	Cheer Express Allstars	Lady Camo	S4 Small
96	2	South Coast Cheer	Scarlet	S4 Small
97	3	Rain Athletics	Downpour	S4 Small
98	1	Cheer Athletics - Plano	Sassycats	S4 Medium
99	2	LA All Stars	Icons	S4 Medium
100	3	Diamond All Stars	Knockouts	S4 Medium
101	1	South Bay Divas	Blue Diamonds	S4 Coed Small
102	2	Ultimate Athletics	Lady Shade	S4 Coed Small
103	3	Cheer Athletics St. Louis	Boogie Cats	S4 Coed Small
104	1	Top Gun All Stars	24k	S4 Coed Medium
105	2	Cheer Extreme	C4 BombSquad	S4 Coed Medium
106	3	Tribe Athletics	Flash	S4 Coed Medium
107	1	Nor Cal Elite All Stars	Cleopatra	S4 Open
108	2	ICE	In4ern0	S4 Open
109	3	Inspire Athletics	Pink Ladies	S4 Open
110	1	ICE	Halo	S4 Open Coed
111	2	A-List Athletics	Showtime	S4 Open Coed
112	3	Spirit Athletics	Claw 4	S4 Open Coed
113	1	The California All Stars - Mesa	Versace	L4 - U16
114	2	All Star Revolution	Pride	L4 - U16
115	3	Fusion All Stars	Fusion Rage	L4 - U16
116	1	ACX	Royal Jags	L4 - U16 Coed
117	2	Louisiana Cheer Force	Fire	L4 - U16 Coed
118	3	ICE	Rays	L4 - U16 Coed
119	1	The California Allstars - San Marcos	S4	L4 - U18
120	2	ATA	Blue Crush	L4 - U18
121	3	Cheer Athletics - Dallas	Slay Cats	L4 - U18
122	1	ATA	Venom	L4 - U18 Coed
123	2	National Stars	Solstice	L4 - U18 Coed
124	3	Top Gun All Stars	Wrath	L4 - U18 Coed
125	1	Showtime Elite Atlanta	EnVogue	L4 Int Open
126	2	Louisiana Cheer Force	Twilight	L4 Int Open
127	3	Cheer Extreme	Open 4	L4 Int Open
128	1	Bullitt Athletics	Rage	L4 Int Open Coed
129	2	National Stars	Halo	L4 Int Open Coed
130	3	iNFiNiTi Athletics	SteelX	L4 Int Open Coed
131	1	South Coast Cheer	Hush	J5 Small
132	2	Woodlands Elite - Katy	Jr. Ops	J5 Small
133	3	Central Jersey All Stars	Gunsmoke	J5 Small
134	1	The Stingray All Stars	Royal	J5 Medium
135	2	Cheer Extreme	Smack	J5 Medium
136	3	Prodigy All Stars	Spotlight	J5 Medium
137	1	Cheer Athletics - Plano	Furycats	J5 Large
138	2	Macs Allstar Cheer	MACS JUNIOR STARZ	J5 Large
139	1	CheerForce San Diego	Chaos	J5 Small Coed
140	2	The California All Stars - Mesa	J Wild	J5 Small Coed
141	3	US Cheer Rebels	Recon Rebels	J5 Small Coed
142	1	Twist & Shout Edmond	Heart	J5 Large Coed
143	2	The California All Stars - Las Vegas	J-Spades	J5 Large Coed
144	3	ATA		J5 Large Coed
145	1	GymTyme Illinois	Twirl	S5 Small
146	2	CheerVille MJ	Phantom	S5 Small
147	3	ICE	Black ICE	S5 Small
148	1	The Stingray All Stars	Spice	S5 Large
149	2	Pack Athletics	Senior Spice	S5 Large
150	3	Cheer Extreme - Raleigh	Lady Venom	S5 Large
151	1	Ultimate Athletics	Dynasty	S5 Small Coed
152	2	Rival Athletics	Black Widow	S5 Small Coed
153	2	The Stingray All Stars	X-Rays	S5 Small Coed
154	1	Twist & Shout Tulsa	Exodus	S5 Medium Coed
155	2	The Stingray All Stars	G5	S5 Medium Coed
156	3	ICE	Whiteout	S5 Medium Coed
157	1	All Star Revolution	Justice	S5 Large Coed
158	2	Stars Vipers San Antonio	Royal Cobras	S5 Large Coed
159	3	ATA	Fusion	S5 Large Coed
160	1	ACE of Dothan	Bravehawks	S5 Open
161	2	Rock Solid All Stars	Saviors	S5 Open
162	3	Bay State All Stars - Woburn	Bravo	S5 Open
163	1	CheerVille HV	Venom	S5 Open Coed
164	2	iNFiNiTi Athletics	Infared	S5 Open Coed
165	3	Cheer Athletics - Columbus	Hades	S5 Open Coed
166	1	A-List Athletics	Miss 6	J6 Small
167	2	East Celebrity Elite	J-WOW	J6 Small
168	3	Champion Cheer	Sol6	J6 Small
169	1	The Stingray All Stars	Green	J6 Small Coed
170	2	Cheer Athletics - Plano	Savage6	J6 Small Coed
171	3	Prodigy All Stars	Moonlight	J6 Small Coed
172	1	Cheer Athletics - Plano	Jags	J6 Large
173	1	Cheer Extreme - Raleigh	SJX	J6 Large Coed
	Rank	Program	Team	Division	IPP Client?

Events, Featured, Results

2023 ICU Worlds Cheerleading Championships: Results and Recap (Searchable)

Posted on April 24, 2023April 26, 2023 by Steve Pawlyk

24
Apr

By Steve Pawlyk

Published April 24, 2023

The 2023 ICU Worlds Cheerleading Championships certainly delivered, with fresh faces dominating the leaderboard, like Team Australia in All Girl Elite, and the US National Team making their mark in the All Girl Premier division! The competition was nothing short of spectacular, featuring both the ICU Junior World Cheerleading Championships and ICU World Cheerleading Championships, packed with incredible talent and stunning performances.

Sidenote: IPP Music was the music used for SIX gold medal-winning teams!

We witnessed teams such as Team Japan, Team New Zealand, and Team Mexico stepping up their game in various divisions, showcasing their incredible technique and creativity. The 2023 Cheer Championships had everyone on the edge of their seats as the world’s best cheer teams competed for the ultimate glory.

One of the standout moments of the championships was Team Austria’s impressive win in the Junior All Girl Advanced Elite finals, as well as their victory in the Youth All Girl Median. Their jaw-dropping routines were filled with difficulty and precision, proving they were a force to be reckoned with.

The US National Team also made a statement, topping the charts in the Junior Coed Elite and earning high praise for their elite stunt section, brimming with difficulty and innovation. The US National Teams’ exceptional performances garnered 6 gold medals, all fueled by IPP Music’s electrifying mixes, and secured them a well-deserved spot at the pinnacle of the cheer world.

So, buckle up and join us as we relive the unforgettable moments, celebrate the remarkable achievements, and toast to the future of cheerleading at the 2023 ICU Worlds Cheerleading Championships!

ICU Worlds 2023

Division:

Round:

Ranking:

Team:

wdt_ID	Division	Round	Ranking	Team
104	Youth All Girl	Finals	1	Team Austria
105	Youth All Girl	Finals	2	Team Canada
106	Youth All Girl	Finals	3	Team Japan
107	Youth All Girl	Finals	4	Team Mexico
108	Youth All Girl	Finals	5	Team New Zealand
109	Youth All Girl	Finals	6	Team Malaysia
110	Youth All Girl	Finals	7	Team Colombia
111	Youth All Girl	Finals	8	Team Poland
112	Youth All Girl	Finals	9	Team Ecuador
113	Youth All Girl	Finals	10	Team Scotland
114	Youth All Girl	Semi-Finals	1	Team Austria
115	Youth All Girl	Semi-Finals	2	Team Canada
116	Youth All Girl	Semi-Finals	3	Team Japan
117	Youth All Girl	Semi-Finals	4	Team Mexico
118	Youth All Girl	Semi-Finals	5	Team Poland
119	Youth All Girl	Semi-Finals	6	Team New Zealand
120	Youth All Girl	Semi-Finals	7	Team Colombia
121	Youth All Girl	Semi-Finals	8	Team Ecuador
122	Youth All Girl	Semi-Finals	9	Team Scotland
123	Youth All Girl	Semi-Finals	10	Team Malaysia
124	Youth All Girl	Semi-Finals	11	Team Korea
125	Youth All Girl	Semi-Finals	12	Team Jamaica
126	Youth All Girl Advanced	Finals	1	US National Team
127	Youth All Girl Advanced	Semi-Finals	1	US National Team
128	Junior All Girl Advanced Elite	Finals	1	Team Austria
129	Junior All Girl Advanced Elite	Finals	2	Team Japan
130	Junior All Girl Advanced Elite	Finals	3	Team New Zealand
131	Junior All Girl Advanced Elite	Finals	4	Team Mexico
132	Junior All Girl Advanced Elite	Finals	5	Team Switzerland
133	Junior All Girl Advanced Elite	Finals	6	Team Poland
134	Junior All Girl Advanced Elite	Semi-Finals	1	Team Austria
135	Junior All Girl Advanced Elite	Semi-Finals	2	Team Japan
136	Junior All Girl Advanced Elite	Semi-Finals	3	Team New Zealand
137	Junior All Girl Advanced Elite	Semi-Finals	4	Team Mexico
138	Junior All Girl Advanced Elite	Semi-Finals	5	Team Switzerland
139	Junior All Girl Advanced Elite	Semi-Finals	6	Team Poland
140	Junior All Girl Elite	Finals	1	US National Team
141	Junior All Girl Elite	Finals	2	Team Finland
142	Junior All Girl Elite	Finals	3	Team Sweden
143	Junior All Girl Elite	Finals	4	Team Germany
144	Junior All Girl Elite	Semi-Finals	1	US National Team
145	Junior All Girl Elite	Semi-Finals	2	Team Finland
146	Junior All Girl Elite	Semi-Finals	3	Team Sweden
147	Junior All Girl Elite	Semi-Finals	4	Team Germany
148	All Girl Elite	Semi-Finals	1	Team New Zealand
149	All Girl Elite	Semi-Finals	2	Team Australia
150	All Girl Elite	Semi-Finals	3	Team Japan
151	All Girl Elite	Semi-Finals	4	Team Italy
152	All Girl Elite	Semi-Finals	5	Team Wales
153	All Girl Elite	Semi-Finals	6	Team Switzerland
154	All Girl Elite	Semi-Finals	7	Team Ecuador
155	All Girl Elite	Semi-Finals	8	Team Brazil
156	All Girl Elite	Semi-Finals	9	Team Greece
157	All Girl Elite	Semi-Finals	10	Team Colombia
158	All Girl Elite	Semi-Finals	11	Team Chinese Taipei
159	All Girl Elite	Semi-Finals	12	Team Scotland
160	All Girl Elite	Semi-Finals	13	Team Korea
161	All Girl Elite	Semi-Finals	14	Team South Africa
162	Coed Elite	Semi-Finals	1	Team Australia
163	Coed Elite	Semi-Finals	2	Team Brazil
164	Coed Elite	Semi-Finals	3	Team New Zealand
165	Coed Elite	Semi-Finals	4	Team Japan
166	Coed Elite	Semi-Finals	5	Team Belgium
167	Coed Elite	Semi-Finals	6	Team Austria
168	Coed Elite	Semi-Finals	7	Team Denmark
169	Coed Elite	Semi-Finals	8	Team Hungary
170	Coed Elite	Semi-Finals	9	Team Netherlands
171	Coed Elite	Semi-Finals	10	Team Ireland
172	Coed Elite	Semi-Finals	11	Team South Africa
173	Coed Elite	Semi-Finals	12	Team Latvia
174	Coed Elite	Semi-Finals	13	Team Guatemala
175	Coed Elite	Semi-Finals	14	Team Korea
176	Junior Coed Elite	Finals	1	US National Team
177	Junior Coed Elite	Finals	2	Team Mexico
178	Junior Coed Elite	Finals	3	Team England
179	Junior Coed Elite	Finals	4	Team Finland
180	Junior Coed Elite	Finals	5	Team Norway
181	Junior Coed Elite	Semi-Finals	1	Team Finland
182	Junior Coed Elite	Semi-Finals	2	US National Team
183	Junior Coed Elite	Semi-Finals	3	Team England
184	Junior Coed Elite	Semi-Finals	4	Team Mexico
185	Junior Coed Elite	Semi-Finals	5	Team Norway
186	All Girl Premier	Semi-Finals	1	US National Team
187	All Girl Premier	Semi-Finals	2	Team Mexico
188	All Girl Premier	Semi-Finals	3	Team Finland
189	All Girl Premier	Semi-Finals	4	Team Canada
190	All Girl Premier	Semi-Finals	5	Team Sweden
191	All Girl Premier	Semi-Finals	6	Team Norway
192	All Girl Premier	Semi-Finals	7	Team Austria
193	All Girl Premier	Semi-Finals	8	Team England
194	All Girl Premier	Semi-Finals	9	Team Denmark
195	All Girl Premier	Semi-Finals	10	Team Germany
196	Coed Premier	Semi-Finals	1	US National Team
	Division	Round	Ranking	Team

Rotate to Landscape on mobile to see results 👍

Steve Pawlyk Signature Full

Events, Featured, Results

NCA 2023 Results & Recap – Searchable

Posted on April 17, 2023April 17, 2023 by Brianna Lohr

17
Apr

By Brianna Lohr

Published April 17, 2023

NCA College Nationals was one for the books; with teams in new divisions such as Weber State dominating Advanced IA, new winners, and the addition of the Grand National Championship Title!!

NCA has added an additional day of competition to its event! After two days of competing for the top spot all the Advanced Winners compete an additional day, Saturday, to secure the Grand National Championship Title; Advanced All Girl. Advanced Small Coed, and Advanced Large Coed.

University of New Hampshire not only won one championship in Intermediate All Girl Division IA, but TWO in Advanced All Girl Division l and the GRAND NATIONAL CHAMPIONSHIP in Advanced All Girl. Both routines were packed with difficulty and showed impeccable technique throughout their routines!

We also saw the long awaited return of Hawaii Pacific University to Daytona who happened to win the Advanced Small Coed II division. This is HPU’s eighth NCA National Championship Title.

NC State Cheerleading is back on top in the Advanced Small Coed Division IA. Their elite stunt section was impressive and loaded with difficulty and creativity. With their stellar routine, they ended NCA College Nationals with a 96.4885

The countdown is on for NCA College Nationals 2024. We cannot wait to see the teams and programs outdo themselves next year!

2023 NCA College Nationals Results

Division:

School:

wdt_ID	Division	School
1	Game Day Open	Navarro College
2		East Texas Baptist
3		North Carolina Wesleyan College
4	Game Day Division II	Tarleton State University
5		Lenoir-Rhyne University
6		Gannon University
7	Game Day Division IA	Utah Valley University
8		University of Michigan
9		Bryant University
10	Intermediate Small Coed Division II	Lindenwood University
11		University of Arkansas Fort Smith
12		Grand Valley State University
13	Intermediate All Girl Division II	Dallas Baptist University
14		Davenport University
15		Lindenwood University
16	Intermediate Small Coed NAIA	Roosevelt University
17		Aquinas College
18		St. Thomas University
19	Intermediate Small Coed Junior College	Dodge City Community College
20		Connors State College
21		Neosho County Community College
22	Intermediate Small Coed Division III	Bridgewater State University
23		New York University
24		University of Texas at Dallas
25	Intermediate Small Coed Division I	Kennesaw State University Athletics Association
26		College of Charleston
27		Southern University
28	Intermediate All Girl Division I	University of New Hampshire
29		North Carolina A&T State University
30		Florida A&M University
31	Intermediate All Girl Division IA	Texas A&M Cheer Squad
32		NC State All Girl Competitive Team
33		Florida St Univ Garnet Girls
34	Intermediate Small Coed Division IA	Florida Atlantic University
35		Southern Methodist University
36		University of North Texas
37	Intermediate All Girl Division III	Salisbury University
38		University of Massachusetts-Boston
39		Piedmont College
40	Intermediate All Girl NAIA	Southwestern Christian University
41		Texas Wesleyan University
42		Spring Arbor University
43	Intermediate Large Coed Division IA	University of Missouri - Columbia
44		East Carolina University
45		University of Michigan
46	Intermediate Large Coed Open	Tyler Junior College
47		Pratt Community College
48		Riverside City College
49	Intermediate All Girl Junior College	Riverside City College
50		Iowa Central Community College
51		Eastern Florida State College
52	Advanced All-Girl Division III	Alma College
53		Brenau University
54		SUNY Cortland
55	Advanced Large Coed NAIA	Westcliff University
56		Southwestern Christian University
57	Advanced Large Coed Junior College	Navarro College
58		Trinity Valley Community College
59		Iowa Central Community College
60	Advanced Large Coed Division II	Lindenwood University
61		Columbus State University
62	Advanced All-Girl Division II	Davenport University
63		Oklahoma Baptist University
64		Southern New Hampshire University
65	Advanced Large Coed Division IA	Weber State University
66		University of Louisville
67		Texas Tech University
68	Advanced All-Girl Division I	University of New Hampshire
69		Utah Valley University
70		Kennesaw St Univ Athletic Assoc
71	Advanced All-Girl Division IA	University of Louisville
72		Oklahoma State University
73		Clemson University
74	Advanced Small Coed NAIA	Missouri Baptist University
75		Ottawa University Arizona
76		Ottawa University
77	Advanced Small Coed Division II	Hawaii Pacific University
78		Limestone University
79		Shorter University
80	Advanced Small Coed Division I	Sam Houston State University
81		Weber State University
82		Stephen F Austin State University
83	Advanced Small Coed Division IA	North Carolina State University
84		University of Louisville
85		Arkansas State University
86	Advanced Small Coed Division III	Montclair State University
87		Elmira College
88		Nichols College
89	Advanced Small Coed Junior College	Trinity Valley Community College
90		Blinn College
91		Dodge City Community College
	Division	School

2023 NCA College Nationals Results

Division:

School:

wdt_ID	Division	School
1	Game Day Open	Navarro College
2		East Texas Baptist
3		North Carolina Wesleyan College
4	Game Day Division II	Tarleton State University
5		Lenoir-Rhyne University
6		Gannon University
7	Game Day Division IA	Utah Valley University
8		University of Michigan
9		Bryant University
10	Intermediate Small Coed Division II	Lindenwood University
11		University of Arkansas Fort Smith
12		Grand Valley State University
13	Intermediate All Girl Division II	Dallas Baptist University
14		Davenport University
15		Lindenwood University
16	Intermediate Small Coed NAIA	Roosevelt University
17		Aquinas College
18		St. Thomas University
19	Intermediate Small Coed Junior College	Dodge City Community College
20		Connors State College
21		Neosho County Community College
22	Intermediate Small Coed Division III	Bridgewater State University
23		New York University
24		University of Texas at Dallas
25	Intermediate Small Coed Division I	Kennesaw State University Athletics Association
26		College of Charleston
27		Southern University
28	Intermediate All Girl Division I	University of New Hampshire
29		North Carolina A&T State University
30		Florida A&M University
31	Intermediate All Girl Division IA	Texas A&M Cheer Squad
32		NC State All Girl Competitive Team
33		Florida St Univ Garnet Girls
34	Intermediate Small Coed Division IA	Florida Atlantic University
35		Southern Methodist University
36		University of North Texas
37	Intermediate All Girl Division III	Salisbury University
38		University of Massachusetts-Boston
39		Piedmont College
40	Intermediate All Girl NAIA	Southwestern Christian University
41		Texas Wesleyan University
42		Spring Arbor University
43	Intermediate Large Coed Division IA	University of Missouri - Columbia
44		East Carolina University
45		University of Michigan
46	Intermediate Large Coed Open	Tyler Junior College
47		Pratt Community College
48		Riverside City College
49	Intermediate All Girl Junior College	Riverside City College
50		Iowa Central Community College
51		Eastern Florida State College
52	Advanced All-Girl Division III	Alma College
53		Brenau University
54		SUNY Cortland
55	Advanced Large Coed NAIA	Westcliff University
56		Southwestern Christian University
57	Advanced Large Coed Junior College	Navarro College
58		Trinity Valley Community College
59		Iowa Central Community College
60	Advanced Large Coed Division II	Lindenwood University
61		Columbus State University
62	Advanced All-Girl Division II	Davenport University
63		Oklahoma Baptist University
64		Southern New Hampshire University
65	Advanced Large Coed Division IA	Weber State University
66		University of Louisville
67		Texas Tech University
68	Advanced All-Girl Division I	University of New Hampshire
69		Utah Valley University
70		Kennesaw St Univ Athletic Assoc
71	Advanced All-Girl Division IA	University of Louisville
72		Oklahoma State University
73		Clemson University
74	Advanced Small Coed NAIA	Missouri Baptist University
75		Ottawa University Arizona
76		Ottawa University
77	Advanced Small Coed Division II	Hawaii Pacific University
78		Limestone University
79		Shorter University
80	Advanced Small Coed Division I	Sam Houston State University
81		Weber State University
82		Stephen F Austin State University
83	Advanced Small Coed Division IA	North Carolina State University
84		University of Louisville
85		Arkansas State University
86	Advanced Small Coed Division III	Montclair State University
87		Elmira College
88		Nichols College
89	Advanced Small Coed Junior College	Trinity Valley Community College
90		Blinn College
91		Dodge City Community College
	Division	School

Mobile viewing is best in landscape mode

IPP's Premade Mixes are USA Cheer Compliant and customizable! Add Sound FX, swap songs, & more! Add your Team Name to the mix for only $10!

HALFTIME

POM

CHEER

DANCE

GAMEDAY

Cheer How-To Series, Featured, Tips

Building a Strong Team: Strategies for Effective Cheerleading Squad Management

Posted on March 6, 2023June 22, 2023 by Steve Pawlyk

06
Mar

By Steve Pawlyk

Published March 6, 2023

As a cheer coach, one of your main responsibilities is to build and manage a successful cheer squad. A strong team is essential to achieving success in cheerleading, both on and off the field. In this article, we’ll explore strategies for effective cheerleading squad management, and how to build a strong team that can achieve its goals.

First and foremost, effective communication is key to building a strong team. Regular team meetings, whether in-person or virtual, can help to keep your squad members informed about upcoming events, practice schedules, and any changes to the team’s goals or objectives. It is also important to establish open lines of communication, and to encourage your squad members to share their thoughts and ideas.

Another important strategy for effective cheerleading squad management is to establish clear roles and responsibilities for each squad member. This can help to ensure that everyone knows what is expected of them and can help to prevent confusion and conflicts. It’s also important to recognize and reward your squad members for their hard work and dedication, whether it’s through verbal encouragement or rewards program.

Creating a positive and supportive team culture is also crucial for building a strong team. This means fostering an environment that encourages teamwork, mutual respect, and trust among your squad members. This can be achieved through team-building activities, such as bonding events and retreats, and by promoting a culture of inclusion and diversity.

Building-a-strong-team-Strategies-for-effective-cheerleading-squad-management-positive-support

It’s also important to establish a clear set of team rules and expectations, and to enforce them consistently. This can include things like attendance policies, dress codes, and social media guidelines. By having clear rules and expectations in place, it will be easier for you to hold your squad members accountable and ensure that everyone is on the same page.

Finally, effective cheerleading squad management also involves providing your squad members with the necessary resources and support to achieve their goals. This can include things like providing proper equipment, arranging for coaching and training, and even arranging for mental health support.

In conclusion, building a strong team is essential to achieving success in cheerleading. By implementing effective strategies for cheerleading squad management, such as clear communication, clear roles and responsibilities, and positive team culture, you can help your squad members to achieve their goals and perform at their best. Additionally, by providing necessary resources and support to your squad members, you can ensure that they have what they need to succeed.

Steve Pawlyk Signature Full

Events, Featured, Results

UCA 2023 Results – Searchable

Posted on January 23, 2023January 23, 2023 by IPP Music

23
Jan

By Annemarie Arthurs

Published January 23, 2023

Well, everyone!! The 2023 College Nationals Season is officially here!! We are all super excited and eager to see some college cheer! These college athletes have gone through numerous obstacles, hours and hours of choreography, workouts, practices, and an absurd number of full outs!

The UCA College Cheerleading Nationals were held this past weekend in Orlando, Florida and these teams came ready to perform!!

Being a part of IPP it’s exciting to be in contact with these coaches all year and then see their teams compete and hear the music we have helped them create! Every team out on that mat has proven that they deserve this spot and that they belong out there! They all want to be crowned National Champions!

With a wide range of teams in All Girl, Coed, and Game Day divisions…it was a battle to get to finals and come out on top! Even the mascots got in on the fun!

Now let’s get to these results!

Mobile viewing is best in landscape mode

UCA/UDA 2023 Results

Rank:

Program Name:

Raw Score:

Deductions:

Performance Score:

Event Score:

Event:

Division:

wdt_ID	Rank	Program Name	Raw Score	Deductions	Performance Score	Event Score	Event	Division
1	1	University of South Florida*	96.77	0	96.77	96.77	Semi-Finals	Division IA Coed Cheer Game Day
2	2	University of Tennessee*	96.23	0	96.23	96.23	Semi-Finals	Division IA Coed Cheer Game Day
3	3	University of Cincinnati*	97.13	3	94.13	94.13	Semi-Finals	Division IA Coed Cheer Game Day
4	4	University of Minnesota*	93.10	0	93.10	93.10	Semi-Finals	Division IA Coed Cheer Game Day
5	5	Louisiana State University*	94.27	2	92.27	92.27	Semi-Finals	Division IA Coed Cheer Game Day
6	6	Pennsylvania State-University Park*	91.87	0	91.87	91.87	Semi-Finals	Division IA Coed Cheer Game Day
7	7	University of Memphis*	91.63	0	91.63	91.63	Semi-Finals	Division IA Coed Cheer Game Day
8	8	University of Notre Dame*	92.57	1	91.57	91.57	Semi-Finals	Division IA Coed Cheer Game Day
9	9	Troy University*	91.53	0	91.53	91.53	Semi-Finals	Division IA Coed Cheer Game Day
10	10	Louisiana Tech University*	90.97	0	90.97	90.97	Semi-Finals	Division IA Coed Cheer Game Day
11	11	University of New Mexico	88.70	0	88.70	88.70	Semi-Finals	Division IA Coed Cheer Game Day
12	12	University of Colorado Boulder	88.87	1	88.37	88.37	Semi-Finals	Division IA Coed Cheer Game Day
13	13	Boise State University	88.27	0	88.27	88.27	Semi-Finals	Division IA Coed Cheer Game Day
14	14	UNC Charlotte	86.80	1	86.30	86.30	Semi-Finals	Division IA Coed Cheer Game Day
15	15	Liberty University	86.27	1	85.77	85.77	Semi-Finals	Division IA Coed Cheer Game Day
16	16	James Madison University	86.63	1	85.63	85.63	Semi-Finals	Division IA Coed Cheer Game Day
17	17	University of Texas-El Paso	87.17	5	82.17	82.17	Semi-Finals	Division IA Coed Cheer Game Day
18	18	Syracuse University	84.97	4	80.97	80.97	Semi-Finals	Division IA Coed Cheer Game Day
19	19	University of Iowa	82.00	8	73.75	73.75	Semi-Finals	Division IA Coed Cheer Game Day
20	1	University of Cincinnati	97.80	0	97.80	97.80	Finals	Division IA Coed Cheer Game Day
21	2	University of Tennessee	97.33	0	97.33	97.33	Finals	Division IA Coed Cheer Game Day
22	3	University of South Florida	96.50	1	95.50	95.50	Finals	Division IA Coed Cheer Game Day
23	4	University of Minnesota	95.37	0	95.37	95.37	Finals	Division IA Coed Cheer Game Day
24	5	Louisiana State University	95.33	0	95.33	95.33	Finals	Division IA Coed Cheer Game Day
25	6	University of Memphis	94.27	0	94.27	94.27	Finals	Division IA Coed Cheer Game Day
26	7	Pennsylvania State-University Park	93.43	0	93.43	93.43	Finals	Division IA Coed Cheer Game Day
27	8	Troy University	92.33	0	92.33	92.33	Finals	Division IA Coed Cheer Game Day
28	9	University of Notre Dame	92.40	2	90.40	90.40	Finals	Division IA Coed Cheer Game Day
29	10	Louisiana Tech University	89.67	3	87.17	87.17	Finals	Division IA Coed Cheer Game Day
30	1	University of South Florida*	92.33	0	92.33	92.33	Semi-Finals	All Girl Division IA Cheer Game Day
31	2	San Diego State University*	92.00	0	92.00	92.00	Semi-Finals	All Girl Division IA Cheer Game Day
32	3	Temple University*	91.73	0	91.73	91.73	Semi-Finals	All Girl Division IA Cheer Game Day
33	3	Bowling Green State University*	91.73	0	91.73	91.73	Semi-Finals	All Girl Division IA Cheer Game Day
34	5	University of South Alabama*	89.60	0	89.35	89.35	Semi-Finals	All Girl Division IA Cheer Game Day
35	6	University of Mississippi	88.73	2	86.73	86.73	Semi-Finals	All Girl Division IA Cheer Game Day
36	7	University of Nevada- Las Vegas	89.53	3	86.53	86.53	Semi-Finals	All Girl Division IA Cheer Game Day
37	8	Purdue University	87.97	2	86.47	86.47	Semi-Finals	All Girl Division IA Cheer Game Day
38	9	University of Connecticut	85.37	0	85.37	85.37	Semi-Finals	All Girl Division IA Cheer Game Day
39	10	University of New Mexico	84.27	0	84.27	84.27	Semi-Finals	All Girl Division IA Cheer Game Day
40	1	University of South Florida	95.37	0	95.37	95.37	Finals	All Girl Division IA Cheer Game Day
41	2	Bowling Green State University	94.13	0	94.13	94.13	Finals	All Girl Division IA Cheer Game Day
42	3	Temple University	93.77	1	92.77	92.77	Finals	All Girl Division IA Cheer Game Day
43	4	San Diego State University	92.73	0	92.73	92.73	Finals	All Girl Division IA Cheer Game Day
44	5	University of South Alabama	91.63	0	91.63	91.63	Finals	All Girl Division IA Cheer Game Day
45	1	Northern Kentucky University*		0	91.80	91.80	Semi-Finals	Small Coed Cheer Game Day
46	2	Hofstra University*		0	90.87	90.87	Semi-Finals	Small Coed Cheer Game Day
47	3	University of Delaware*		2	90.67	90.67	Semi-Finals	Small Coed Cheer Game Day
48	4	Northern Arizona University*		1	87.80	87.80	Semi-Finals	Small Coed Cheer Game Day
49	5	Belmont University*		0	87.37	87.37	Semi-Finals	Small Coed Cheer Game Day
50	6	East Mississippi Community College*		0	87.33	87.33	Semi-Finals	Small Coed Cheer Game Day
51	7	East Tennessee State University*		0	86.67	86.67	Semi-Finals	Small Coed Cheer Game Day
52	8	Monmouth University*		0	86.47	86.47	Semi-Finals	Small Coed Cheer Game Day
53	9	Coastal Alabama Community College*		2	85.80	85.80	Semi-Finals	Small Coed Cheer Game Day
54	10	Davidson College*		0	84.60	84.60	Semi-Finals	Small Coed Cheer Game Day
55	11	Illinois State University*		0	83.60	83.60	Semi-Finals	Small Coed Cheer Game Day
56	12	Tennessee Tech University*		3	81.92	81.92	Semi-Finals	Small Coed Cheer Game Day
57	13	Stetson University		4	81.77	81.77	Semi-Finals	Small Coed Cheer Game Day
58	14	Wilmington University		1	81.22	81.22	Semi-Finals	Small Coed Cheer Game Day
59	15	Bossier Parish Community College		0	80.73	80.73	Semi-Finals	Small Coed Cheer Game Day
60	16	Concordia University		0	79.67	79.67	Semi-Finals	Small Coed Cheer Game Day
61	17	Southwestern University		0	79.47	79.47	Semi-Finals	Small Coed Cheer Game Day
62	18	Butler University		8	78.57	78.57	Semi-Finals	Small Coed Cheer Game Day
63	19	Indian Hills Community College		0	78.37	78.37	Semi-Finals	Small Coed Cheer Game Day
64	20	Tusculum University		2	77.30	77.30	Semi-Finals	Small Coed Cheer Game Day
65	21	Farmingdale State College		6	75.83	75.83	Semi-Finals	Small Coed Cheer Game Day
66	22	Pennsylvania Western University		3	75.60	75.60	Semi-Finals	Small Coed Cheer Game Day
67	23	Southern Union State College		3	72.93	72.93	Semi-Finals	Small Coed Cheer Game Day
68	24	Fairleigh Dickinson University- Florham		7	69.40	69.40	Semi-Finals	Small Coed Cheer Game Day
69	1	University of Delaware	94.57	0	94.57	94.57	Finals	Small Coed Cheer Game Day
70	2	Hofstra University	92.27	0	92.27	92.27	Finals	Small Coed Cheer Game Day
71	3	Northern Kentucky University	91.40	0	91.40	91.40	Finals	Small Coed Cheer Game Day
72	4	Belmont University	90.70	0	90.70	90.70	Finals	Small Coed Cheer Game Day
73	5	Davidson College	88.73	0	88.73	88.73	Finals	Small Coed Cheer Game Day
74	6	Tennessee Tech University	88.33	0	88.33	88.33	Finals	Small Coed Cheer Game Day
75	7	Monmouth University	88.20	0	88.20	88.20	Finals	Small Coed Cheer Game Day
76	8	Northern Arizona University	88.20	1	87.70	87.70	Finals	Small Coed Cheer Game Day
77	9	Coastal Alabama Community College	88.90	2	86.90	86.90	Finals	Small Coed Cheer Game Day
78	10	East Mississippi Community College	86.50	0	86.50	86.50	Finals	Small Coed Cheer Game Day
79	11	Illinois State University	86.10	1	85.35	85.35	Finals	Small Coed Cheer Game Day
80	12	East Tennessee State University	86.03	3	83.53	83.53	Finals	Small Coed Cheer Game Day
81	1	Southeastern Louisiana University*	93.07	0	93.07	93.07	Semi-Finals	Open Coed Cheer Game Day
82	2	Northwestern State University*	90.13	0	89.88	89.88	Semi-Finals	Open Coed Cheer Game Day
83	3	Miss Gulf Coast Community College*	89.70	0	89.70	89.70	Semi-Finals	Open Coed Cheer Game Day
84	4	Northwest Community College*	88.57	0	88.57	88.57	Semi-Finals	Open Coed Cheer Game Day
85	5	Midwestern State University	82.33	2	80.33	80.33	Semi-Finals	Open Coed Cheer Game Day
86	6	Itawamba Community College	78.23	1	77.73	77.73	Semi-Finals	Open Coed Cheer Game Day
87	7	Hinds Community College	76.77	3	73.77	73.77	Semi-Finals	Open Coed Cheer Game Day
88	8	Southwest Mississippi Community College	71.57	13	58.57	58.57	Semi-Finals	Open Coed Cheer Game Day
89	1	Southeastern Louisiana University	93.30	0	93.30	93.30	Finals	Open Coed Cheer Game Day
90	2	Northwest Community College	91.40	0	91.40	91.40	Finals	Open Coed Cheer Game Day
91	3	Miss Gulf Coast Community College	90.60	0	90.60	90.60	Finals	Open Coed Cheer Game Day
92	4	Northwestern State University	90.13	1	89.38	89.38	Finals	Open Coed Cheer Game Day
93	1	Sacred Heart University*	96.10	0	96.10	96.10	Semi-Finals	Open All Girl Cheer Game Day
94	2	University of Rhode Island*	95.30	0	95.30	95.30	Semi-Finals	Open All Girl Cheer Game Day
95	3	Misericordia University*	92.73	0	92.73	92.73	Semi-Finals	Open All Girl Cheer Game Day
96	4	West Chester University*	93.10	2	91.10	91.10	Semi-Finals	Open All Girl Cheer Game Day
97	5	University of New York-Albany*	91.60	2	89.60	89.60	Semi-Finals	Open All Girl Cheer Game Day
98	6	Kutztown University*	89.30	0	89.05	89.05	Semi-Finals	Open All Girl Cheer Game Day
99	7	University of Scranton*	85.97	0	85.97	85.97	Semi-Finals	Open All Girl Cheer Game Day
100	8	Widener University*	84.07	0	84.07	84.07	Semi-Finals	Open All Girl Cheer Game Day
101	9	University of Mary Hardin-Baylor*	83.53	0	83.53	83.53	Semi-Finals	Open All Girl Cheer Game Day
102	10	Towson University*	85.37	2	83.37	83.37	Semi-Finals	Open All Girl Cheer Game Day
103	11	Indiana Univ Purdue Univ Indianapolis*	83.23	0	83.23	83.23	Semi-Finals	Open All Girl Cheer Game Day
104	12	University of South Dakota*	85.33	2	83.08	83.08	Semi-Finals	Open All Girl Cheer Game Day
105	13	Trevecca Nazarene University*	83.00	0	83.00	83.00	Semi-Finals	Open All Girl Cheer Game Day
106	14	Webber International University	84.63	3	81.63	81.63	Semi-Finals	Open All Girl Cheer Game Day
107	15	Carson-Newman University	83.43	2	81.43	81.43	Semi-Finals	Open All Girl Cheer Game Day
108	16	South Dakota State University	82.53	2	80.53	80.53	Semi-Finals	Open All Girl Cheer Game Day
109	17	Concord University	80.50	0	80.50	80.50	Semi-Finals	Open All Girl Cheer Game Day
110	18	Loyola University Chicago	81.23	4	77.23	77.23	Semi-Finals	Open All Girl Cheer Game Day
111	19	Southeastern University	79.07	2	76.82	76.82	Semi-Finals	Open All Girl Cheer Game Day
112	20	Southern Connecticut State University	75.87	1	75.37	75.37	Semi-Finals	Open All Girl Cheer Game Day
113	21	Moravian University	75.57	2	73.57	73.57	Semi-Finals	Open All Girl Cheer Game Day
114	22	Bluefield University	73.03	0	73.03	73.03	Semi-Finals	Open All Girl Cheer Game Day
115	23	University of Mount Union	76.10	4	72.10	72.10	Semi-Finals	Open All Girl Cheer Game Day
116	24	University of North Alabama	77.07	12	65.57	65.57	Semi-Finals	Open All Girl Cheer Game Day
117	25	Lafayette College	69.40	9	60.40	60.40	Semi-Finals	Open All Girl Cheer Game Day
118	1	Sacred Heart University	96.73	0	96.73	96.73	Finals	Open All Girl Cheer Game Day
119	2	West Chester University	95.90	0	95.90	95.90	Finals	Open All Girl Cheer Game Day
120	3	University of Rhode Island	95.93	1	94.93	94.93	Finals	Open All Girl Cheer Game Day
121	4	University of New York-Albany	92.13	0	92.13	92.13	Finals	Open All Girl Cheer Game Day
122	5	Towson University	91.17	0	91.17	91.17	Finals	Open All Girl Cheer Game Day
123	6	Misericordia University	89.90	0	89.65	89.65	Finals	Open All Girl Cheer Game Day
124	7	Kutztown University	89.07	0	88.82	88.82	Finals	Open All Girl Cheer Game Day
125	8	Indiana Univ Purdue Univ Indianapolis	87.10	0	87.10	87.10	Finals	Open All Girl Cheer Game Day
126	9	University of Scranton	86.43	0	86.43	86.43	Finals	Open All Girl Cheer Game Day
127	10	Widener University	85.63	0	85.63	85.63	Finals	Open All Girl Cheer Game Day
128	11	Trevecca Nazarene University	85.30	0	85.30	85.30	Finals	Open All Girl Cheer Game Day
129	12	University of Mary Hardin-Baylor	84.10	0	84.10	84.10	Finals	Open All Girl Cheer Game Day
130	13	University of South Dakota	84.17	1	82.92	82.92	Finals	Open All Girl Cheer Game Day
131	1	University of Mississippi*	185.83	0	92.92	92.92	Semi-Finals	Division IA Spirit Program Game Day
132	2	Rutgers University*	184.83	0	92.42	92.42	Semi-Finals	Division IA Spirit Program Game Day
133	3	University of Massachusetts-Amherst*	184.47	2	90.23	90.23	Semi-Finals	Division IA Spirit Program Game Day
134	4	Bowling Green State University	181.57	2	88.78	88.78	Semi-Finals	Division IA Spirit Program Game Day
135	5	Michigan State University	178.10	4	85.05	85.05	Semi-Finals	Division IA Spirit Program Game Day
136	1	University of Mississippi	189.30	0	94.65	94.65	Finals	Division IA Spirit Program Game Day
137	2	University of Massachusetts-Amherst	188.30	0	94.15	94.15	Finals	Division IA Spirit Program Game Day
138	3	Rutgers University	185.80	3	89.65	89.65	Finals	Division IA Spirit Program Game Day
139	1	Long Island University*	181.83	0	90.92	90.92	Semi-Finals	Division IA Spirit Program Game Day Live
140	2	St John's University*	180.40	0	90.20	90.20	Semi-Finals	Division IA Spirit Program Game Day Live
141	3	University of South Dakota*	178.00	0	89.00	89.00	Semi-Finals	Division IA Spirit Program Game Day Live
142	1	Long Island University	184.13	2	90.07	90.07	Finals	Division IA Spirit Program Game Day Live
143	2	St John's University	181.73	1	89.87	89.87	Finals	Division IA Spirit Program Game Day Live
144	3	University of South Dakota	179.53	2	87.77	87.77	Finals	Division IA Spirit Program Game Day Live
145	1	Grand Canyon University*	279.40	0	93.13	93.13	Semi-Finals	Open Spirit Program Game Day Live
146	2	George Fox University*	261.23	2	85.08	85.08	Semi-Finals	Open Spirit Program Game Day Live
147	1	Grand Canyon University	288.03	0	96.01	96.01	Finals	Open Spirit Program Game Day Live
148	2	George Fox University	258.90	1	85.80	85.80	Finals	Open Spirit Program Game Day Live
149	1	University of Nevada- Las Vegas*	93.98	0	93.98	93.98	Semi-Finals	Division IA Dance Game Day
150	2	University of Memphis*	93.15	1	92.65	92.65	Semi-Finals	Division IA Dance Game Day
151	3	University of Kentucky-Dance	92.40	0	92.40	92.40	Semi-Finals	Division IA Dance Game Day
152	4	University of Alabama*	92.18	0	92.18	92.18	Semi-Finals	Division IA Dance Game Day
153	5	Louisiana State University*	91.92	0	91.92	91.92	Semi-Finals	Division IA Dance Game Day
154	6	University of Tennessee*	91.68	0	91.68	91.68	Semi-Finals	Division IA Dance Game Day
155	7	San Diego State University*	91.02	0	91.02	91.02	Semi-Finals	Division IA Dance Game Day
156	8	Temple University*	90.60	0	90.60	90.60	Semi-Finals	Division IA Dance Game Day
157	9	University of Cincinnati*	90.08	0	90.08	90.08	Semi-Finals	Division IA Dance Game Day
158	10	University of Oklahoma*	89.78	0	89.78	89.78	Semi-Finals	Division IA Dance Game Day
159	11	University of Washington	89.62	0	89.62	89.62	Semi-Finals	Division IA Dance Game Day
160	12	Washington State University	88.30	1	87.30	87.30	Semi-Finals	Division IA Dance Game Day
161	13	University of Wisconsin	87.25	0	87.25	87.25	Semi-Finals	Division IA Dance Game Day
162	14	University of Iowa	86.25	0	86.25	86.25	Semi-Finals	Division IA Dance Game Day
163	15	University of Louisiana Lafayette	86.18	0	86.18	86.18	Semi-Finals	Division IA Dance Game Day
164	16	UAB	85.88	1	84.88	84.88	Semi-Finals	Division IA Dance Game Day
165	17	University of Nebraska- Lincoln	85.68	1	84.68	84.68	Semi-Finals	Division IA Dance Game Day
166	18	University of North Carolina-Chapel Hill	85.73	2	83.73	83.73	Semi-Finals	Division IA Dance Game Day
167	19	Middle Tennessee State University	84.40	1	83.40	83.40	Semi-Finals	Division IA Dance Game Day
168	1	University of Nevada- Las Vegas	94.97	0	94.97	94.97	Finals	Division IA Dance Game Day
169	2	University of Memphis	94.62	0	94.62	94.62	Finals	Division IA Dance Game Day
170	3	University of Alabama	93.27	0	93.27	93.27	Finals	Division IA Dance Game Day
171	4	Louisiana State University	93.20	0	93.20	93.20	Finals	Division IA Dance Game Day
172	5	University of Kentucky-Dance	92.93	0	92.93	92.93	Finals	Division IA Dance Game Day
173	6	University of Cincinnati	92.80	0	92.80	92.80	Finals	Division IA Dance Game Day
174	7	University of Tennessee	92.32	0	92.32	92.32	Finals	Division IA Dance Game Day
175	8	San Diego State University	92.17	0	92.17	92.17	Finals	Division IA Dance Game Day
176	9	Temple University	91.40	0	91.40	91.40	Finals	Division IA Dance Game Day
177	10	University of Oklahoma	89.38	0	89.38	89.38	Finals	Division IA Dance Game Day
178	1	Hofstra University*	90.83	0	90.83	90.83	Semi-Finals	Division I Dance Game Day
179	2	University of Nebraska Omaha*	88.80	0	88.80	88.80	Semi-Finals	Division I Dance Game Day
180	3	Southeastern Louisiana University*	88.73	0	88.73	88.73	Semi-Finals	Division I Dance Game Day
181	4	North Dakota State University*	87.05	0	87.05	87.05	Semi-Finals	Division I Dance Game Day
182	5	Butler University*	87.00	0	87.00	87.00	Semi-Finals	Division I Dance Game Day
183	6	Quinnipiac University*	86.02	0	86.02	86.02	Semi-Finals	Division I Dance Game Day
184	7	University of Northern Iowa*	85.42	0	85.42	85.42	Semi-Finals	Division I Dance Game Day
185	8	East Tennessee State University*	85.27	0	85.27	85.27	Semi-Finals	Division I Dance Game Day
186	9	Tennessee Tech University	84.70	0	84.70	84.70	Semi-Finals	Division I Dance Game Day
187	10	Stony Brook University	84.15	1	83.65	83.65	Semi-Finals	Division I Dance Game Day
188	11	Central Connecticut State University	83.47	0	83.47	83.47	Semi-Finals	Division I Dance Game Day
189	12	Towson University	83.10	0	83.10	83.10	Semi-Finals	Division I Dance Game Day
190	13	Austin Peay State University	82.43	0	82.43	82.43	Semi-Finals	Division I Dance Game Day
191	14	University of New Hampshire	81.72	0	81.72	81.72	Semi-Finals	Division I Dance Game Day
192	15	Harvard University	79.93	2	78.43	78.43	Semi-Finals	Division I Dance Game Day
193	1	Hofstra University	93.43	0	93.43	93.43	Finals	Division I Dance Game Day
194	2	University of Nebraska Omaha	92.03	0	92.03	92.03	Finals	Division I Dance Game Day
195	2	Southeastern Louisiana University	92.03	0	92.03	92.03	Finals	Division I Dance Game Day
196	4	North Dakota State University	88.97	0	88.97	88.97	Finals	Division I Dance Game Day
197	5	Butler University	88.77	0	88.77	88.77	Finals	Division I Dance Game Day
198	6	University of Northern Iowa	88.43	0	88.43	88.43	Finals	Division I Dance Game Day
199	7	Quinnipiac University	87.65	0	87.65	87.65	Finals	Division I Dance Game Day
200	8	East Tennessee State University	86.63	0	86.63	86.63	Finals	Division I Dance Game Day
201	1	St Cloud State University	91.63	0	91.63	91.63	Semi-Finals	Open Dance Game Day
202	2	Minnesota State University, Mankato	91.08	0	91.08	91.08	Semi-Finals	Open Dance Game Day
203	3	The College of New Jersey	89.43	0	89.43	89.43	Semi-Finals	Open Dance Game Day
204	4	Endicott College	88.17	0	88.17	88.17	Semi-Finals	Open Dance Game Day
205	5	Pittsburg State University	88.00	0	88.00	88.00	Semi-Finals	Open Dance Game Day
206	6	Northwest Community College	88.25	1	87.25	87.25	Semi-Finals	Open Dance Game Day
207	7	West Chester University	85.37	0	85.37	85.37	Semi-Finals	Open Dance Game Day
208	8	University of Central Missouri	85.13	1	84.13	84.13	Semi-Finals	Open Dance Game Day
209	9	Keene State College	82.93	0	82.93	82.93	Semi-Finals	Open Dance Game Day
210	10	University of Mount Union	80.83	0	80.83	80.83	Semi-Finals	Open Dance Game Day
211	1	St Cloud State University	93.65	0	93.65	93.65	Finals	Open Dance Game Day
212	2	Minnesota State University, Mankato	92.60	0	92.60	92.60	Finals	Open Dance Game Day
213	3	The College of New Jersey	90.87	0	90.87	90.87	Finals	Open Dance Game Day
214	4	Endicott College	88.67	0	88.67	88.67	Finals	Open Dance Game Day
215	5	Pittsburg State University	85.82	0	85.82	85.82	Finals	Open Dance Game Day
216	1	Western Kentucky University*	94.60	0	94.60	94.60	Semi-Finals	Division IA Coed Cheer
217	2	University of Alabama*	95.40	2	93.15	93.15	Semi-Finals	Division IA Coed Cheer
218	3	University of Kentucky-Cheer*	94.70	2	92.70	92.70	Semi-Finals	Division IA Coed Cheer
219	4	University of Central Florida*	94.80	4	91.30	91.30	Semi-Finals	Division IA Coed Cheer
220	5	University of South Florida*	93.20	3	90.70	90.70	Semi-Finals	Division IA Coed Cheer
221	6	Ohio State University*	91.50	4	87.50	87.50	Semi-Finals	Division IA Coed Cheer
222	7	University of Oklahoma*	88.40	4	84.90	84.90	Semi-Finals	Division IA Coed Cheer
223	8	Liberty University*	89.60	6	83.60	83.60	Semi-Finals	Division IA Coed Cheer
224	9	University of Tennessee*	85.50	4	81.50	81.50	Semi-Finals	Division IA Coed Cheer
225	10	University of Louisiana Lafayette*	80.90	0	80.65	80.65	Semi-Finals	Division IA Coed Cheer
226	11	University of Toledo*	80.60	3	77.60	77.60	Semi-Finals	Division IA Coed Cheer
227	12	Rutgers University	82.80	6	76.80	76.80	Semi-Finals	Division IA Coed Cheer
228	13	Louisiana State University	85.10	9	76.60	76.60	Semi-Finals	Division IA Coed Cheer
229	14	Miami University-Oxford	81.20	6	75.70	75.70	Semi-Finals	Division IA Coed Cheer
230	15	University of Mississippi	83.60	10	73.60	73.60	Semi-Finals	Division IA Coed Cheer
231	16	University of Hawaii	79.70	9	70.70	70.70	Semi-Finals	Division IA Coed Cheer
232	17	University of Cincinnati	84.30	15	69.30	69.30	Semi-Finals	Division IA Coed Cheer
233	18	Pennsylvania State-University Park	74.70	6	68.70	68.70	Semi-Finals	Division IA Coed Cheer
234	19	Michigan State University	75.60	7	68.60	68.60	Semi-Finals	Division IA Coed Cheer
235	20	Virginia Tech	76.30	15	61.80	61.80	Semi-Finals	Division IA Coed Cheer
236	21	University of New Mexico	72.80	17	55.80	55.80	Semi-Finals	Division IA Coed Cheer
237	1	University of South Florida	93.90	1	93.40	93.40	Finals	Division IA Coed Cheer
238	2	University of Kentucky-Cheer	96.10	3	93.10	93.10	Finals	Division IA Coed Cheer
239	3	Ohio State University	95.00	3	92.00	92.00	Finals	Division IA Coed Cheer
240	4	University of Central Florida	94.00	3	90.75	90.75	Finals	Division IA Coed Cheer
241	5	University of Oklahoma	91.10	2	89.60	89.60	Finals	Division IA Coed Cheer
242	6	University of Alabama	94.30	6	88.80	88.80	Finals	Division IA Coed Cheer
243	7	Western Kentucky University	93.40	6	87.90	87.90	Finals	Division IA Coed Cheer
244	8	University of Tennessee	88.00	2	86.25	86.25	Finals	Division IA Coed Cheer
245	9	University of Louisiana Lafayette	79.50	3	77.00	77.00	Finals	Division IA Coed Cheer
246	10	Liberty University	85.90	13	72.90	72.90	Finals	Division IA Coed Cheer
247	11	University of Toledo	78.40	6	72.40	72.40	Finals	Division IA Coed Cheer
248	1	Indiana University*	92.10	3	89.60	89.60	Semi-Finals	All Girl Division IA Cheer
249	1	San Diego State University*	90.10	1	89.60	89.60	Semi-Finals	All Girl Division IA Cheer
250	3	UAB*	86.70	1	85.70	85.70	Semi-Finals	All Girl Division IA Cheer
251	4	University of Oklahoma*	88.10	4	84.10	84.10	Semi-Finals	All Girl Division IA Cheer
252	5	University of Mississippi*	85.50	5	80.50	80.50	Semi-Finals	All Girl Division IA Cheer
253	6	University of Alabama*	85.20	6	79.20	79.20	Semi-Finals	All Girl Division IA Cheer
254	7	Western Kentucky University*	86.40	8	78.90	78.90	Semi-Finals	All Girl Division IA Cheer
255	8	University of Massachusetts-Amherst	82.30	4	78.55	78.55	Semi-Finals	All Girl Division IA Cheer
256	9	University of South Florida	81.00	7	74.50	74.50	Semi-Finals	All Girl Division IA Cheer
257	10	Texas State University	78.50	5	73.50	73.50	Semi-Finals	All Girl Division IA Cheer
258	11	Temple University	78.10	6	72.10	72.10	Semi-Finals	All Girl Division IA Cheer
259	12	University of Colorado Boulder	75.10	5	70.60	70.60	Semi-Finals	All Girl Division IA Cheer
260	13	Pennsylvania State-University Park	77.20	11	66.70	66.70	Semi-Finals	All Girl Division IA Cheer
261	14	University of Nevada- Las Vegas	75.60	10	65.85	65.85	Semi-Finals	All Girl Division IA Cheer
262	1	Western Kentucky University	92.70	0	92.70	92.70	Finals	All Girl Division IA Cheer
263	2	University of Oklahoma	88.40	1	87.40	87.40	Finals	All Girl Division IA Cheer
264	3	University of Alabama	90.30	3	87.30	87.30	Finals	All Girl Division IA Cheer
265	4	UAB	88.60	2	86.60	86.60	Finals	All Girl Division IA Cheer
266	5	University of Mississippi	86.20	3	83.70	83.70	Finals	All Girl Division IA Cheer
267	6	San Diego State University	87.00	6	81.00	81.00	Finals	All Girl Division IA Cheer
268	7	Indiana University	86.60	6	80.60	80.60	Finals	All Girl Division IA Cheer
269	1	Florida State University*	88.90	0	88.90	88.90	Semi-Finals	Small Coed Division IA Cheer
270	2	Bowling Green State University*	89.30	4	85.30	85.30	Semi-Finals	Small Coed Division IA Cheer
271	3	University of Memphis*	87.40	5	82.90	82.90	Semi-Finals	Small Coed Division IA Cheer
272	4	University of Minnesota*	84.40	2	82.40	82.40	Semi-Finals	Small Coed Division IA Cheer
273	5	Troy University*	83.70	4	80.20	80.20	Semi-Finals	Small Coed Division IA Cheer
274	6	Purdue University*	85.30	7	78.80	78.80	Semi-Finals	Small Coed Division IA Cheer
275	7	Ball State University*	79.30	3	76.80	76.80	Semi-Finals	Small Coed Division IA Cheer
276	8	Boise State University	80.30	6	74.80	74.80	Semi-Finals	Small Coed Division IA Cheer
277	9	San Diego State University	77.80	4	73.55	73.55	Semi-Finals	Small Coed Division IA Cheer
278	10	Syracuse University	74.10	2	72.10	72.10	Semi-Finals	Small Coed Division IA Cheer
279	11	University of Miami	71.70	2	69.70	69.70	Semi-Finals	Small Coed Division IA Cheer
280	12	Appalachian State University	73.40	4	69.40	69.40	Semi-Finals	Small Coed Division IA Cheer
281	13	UNC Charlotte	72.90	5	68.40	68.40	Semi-Finals	Small Coed Division IA Cheer
282	14	Georgia Tech	73.00	11	61.75	61.75	Semi-Finals	Small Coed Division IA Cheer
283	1	Florida State University	90.70	0	90.70	90.70	Finals	Small Coed Division IA Cheer
284	2	Bowling Green State University	90.50	0	90.50	90.50	Finals	Small Coed Division IA Cheer
285	3	University of Minnesota	87.30	0	87.30	87.30	Finals	Small Coed Division IA Cheer
286	4	Purdue University	88.00	1	87.00	87.00	Finals	Small Coed Division IA Cheer
287	5	University of Memphis	89.10	3	86.10	86.10	Finals	Small Coed Division IA Cheer
288	6	Troy University	84.80	0	84.80	84.80	Finals	Small Coed Division IA Cheer
289	7	Ball State University	82.10	0	82.10	82.10	Finals	Small Coed Division IA Cheer
290	1	Morehead State University	93.50	2	91.50	91.50	Semi-Finals	Cheer Division I Cheer
291	2	University of West Georgia	90.30	8	82.30	82.30	Semi-Finals	Cheer Division I Cheer
292	3	University of Delaware	79.60	5	74.35	74.35	Semi-Finals	Cheer Division I Cheer
293	4	Pittsburg State University	76.90	10	66.90	66.90	Semi-Finals	Cheer Division I Cheer
294	1	Morehead State University	95.40	0	95.40	95.40	Finals	Cheer Division I Cheer
295	2	University of West Georgia	95.00	2	93.00	93.00	Finals	Cheer Division I Cheer
296	3	Pittsburg State University	79.20	0	79.20	79.20	Finals	Cheer Division I Cheer
297	4	University of Delaware	81.30	12	69.55	69.55	Finals	Cheer Division I Cheer
298	1	Morehead State University*	96.30	2	94.30	94.30	Semi-Finals	All Girl Division I Cheer
299	2	University of West Georgia*	94.20	2	91.95	91.95	Semi-Finals	All Girl Division I Cheer
300	3	Sacred Heart University*	86.90	4	82.90	82.90	Semi-Finals	All Girl Division I Cheer
301	4	University of Delaware*	86.40	6	80.40	80.40	Semi-Finals	All Girl Division I Cheer
302	5	Monmouth University*	83.40	4	79.15	79.15	Semi-Finals	All Girl Division I Cheer
303	6	Villanova University*	80.70	2	78.70	78.70	Semi-Finals	All Girl Division I Cheer
304	7	Towson University*	78.00	5	73.50	73.50	Semi-Finals	All Girl Division I Cheer
305	8	University of Rhode Island*	84.90	12	73.40	73.40	Semi-Finals	All Girl Division I Cheer
306	9	Eastern Kentucky University	80.90	9	71.90	71.90	Semi-Finals	All Girl Division I Cheer
307	10	University of New York-Albany	79.50	9	71.00	71.00	Semi-Finals	All Girl Division I Cheer
308	11	Stony Brook University	72.10	7	65.35	65.35	Semi-Finals	All Girl Division I Cheer
309	12	Drexel University	70.30	9	61.30	61.30	Semi-Finals	All Girl Division I Cheer
310	13	Adelphi University	62.30	2	60.30	60.30	Semi-Finals	All Girl Division I Cheer
311	14	Kutztown University	70.10	10	59.85	59.85	Semi-Finals	All Girl Division I Cheer
312	15	Long Island University	67.20	13	54.20	54.20	Semi-Finals	All Girl Division I Cheer
313	16	East Tennessee State University	66.30	19	47.55	47.55	Semi-Finals	All Girl Division I Cheer
314	1	Morehead State University	96.10	1	95.10	95.10	Finals	All Girl Division I Cheer
315	2	University of West Georgia	95.60	3	92.60	92.60	Finals	All Girl Division I Cheer
316	3	Sacred Heart University	89.30	0	89.30	89.30	Finals	All Girl Division I Cheer
317	4	University of Delaware	87.70	0	87.70	87.70	Finals	All Girl Division I Cheer
318	5	University of Rhode Island	86.30	4	82.80	82.80	Finals	All Girl Division I Cheer
319	6	Towson University	80.80	1	79.80	79.80	Finals	All Girl Division I Cheer
320	7	Monmouth University	82.20	4	78.20	78.20	Finals	All Girl Division I Cheer
321	8	Villanova University	76.90	3	74.40	74.40	Finals	All Girl Division I Cheer
322	1	Southeastern Louisiana University*	90.60	4	86.60	86.60	Semi-Finals	Small Coed Division I
323	2	Morehead State University*	91.90	6	85.90	85.90	Semi-Finals	Small Coed Division I
324	3	Eastern Kentucky University*	88.90	4	84.90	84.90	Semi-Finals	Small Coed Division I
325	4	Providence College*	83.50	0	83.50	83.50	Semi-Finals	Small Coed Division I
326	5	Austin Peay State University*	87.10	5	82.35	82.35	Semi-Finals	Small Coed Division I
327	6	Belmont University*	82.60	4	78.60	78.60	Semi-Finals	Small Coed Division I
328	7	Hofstra University	90.30	14	76.05	76.05	Semi-Finals	Small Coed Division I
329	8	Butler University	82.40	9	73.90	73.90	Semi-Finals	Small Coed Division I
330	9	Grand Canyon University	82.80	15	67.80	67.80	Semi-Finals	Small Coed Division I
331	10	Northern Kentucky University	77.60	13	65.10	65.10	Semi-Finals	Small Coed Division I
332	11	Stetson University	63.20	5	57.95	57.95	Semi-Finals	Small Coed Division I
333	1	Morehead State University	95.20	0	95.20	95.20	Finals	Small Coed Division I
334	2	Eastern Kentucky University	90.40	0	90.40	90.40	Finals	Small Coed Division I
335	3	Southeastern Louisiana University	91.30	3	88.30	88.30	Finals	Small Coed Division I
336	4	Austin Peay State University	90.20	2	88.20	88.20	Finals	Small Coed Division I
337	5	Belmont University	85.70	0	85.70	85.70	Finals	Small Coed Division I
338	6	Providence College	85.20	0	84.95	84.95	Finals	Small Coed Division I
339	1	Jones College	84.30	4	80.30	80.30	Semi-Finals	Open Coed Cheer
340	2	Iowa Western Community College	83.10	5	78.10	78.10	Semi-Finals	Open Coed Cheer
341	3	Shelton State Community College	80.90	6	74.65	74.65	Semi-Finals	Open Coed Cheer
342	1	Iowa Western Community College	87.80	0	87.80	87.80	Finals	Open Coed Cheer
343	2	Shelton State Community College	82.40	1	81.40	81.40	Finals	Open Coed Cheer
344	3	Jones College	84.50	5	79.50	79.50	Finals	Open Coed Cheer
345	1	The College of New Jersey*	86.90	0	86.90	86.90	Semi-Finals	Open All Girl
346	2	Rowan University*	90.90	7	84.40	84.40	Semi-Finals	Open All Girl
347	3	Widener University*	86.20	2	84.20	84.20	Semi-Finals	Open All Girl
348	4	Pearl River Community College*	86.40	3	83.40	83.40	Semi-Finals	Open All Girl
349	5	Wallace State College*	80.40	3	77.90	77.90	Semi-Finals	Open All Girl
350	6	Webber International University*	79.60	2	77.60	77.60	Semi-Finals	Open All Girl
351	7	University of Pikeville*	80.30	4	76.55	76.55	Semi-Finals	Open All Girl
352	8	Nassau Community College*	76.00	2	74.00	74.00	Semi-Finals	Open All Girl
353	9	Coastal Alabama Community College	79.40	7	72.90	72.90	Semi-Finals	Open All Girl
354	10	Misericordia University	77.90	8	69.90	69.90	Semi-Finals	Open All Girl
355	11	University of Wisconsin-Oshkosh	70.30	3	67.30	67.30	Semi-Finals	Open All Girl
356	12	University of Mount Union	68.00	2	65.75	65.75	Semi-Finals	Open All Girl
357	13	Westfield State University	68.10	9	59.10	59.10	Semi-Finals	Open All Girl
358	14	Union College	68.50	10	58.50	58.50	Semi-Finals	Open All Girl
359	15	Roger Williams University	63.40	16	47.40	47.40	Semi-Finals	Open All Girl
360	1	Pearl River Community College	88.90	0	88.90	88.90	Finals	Open All Girl
361	2	Widener University	85.30	0	85.30	85.30	Finals	Open All Girl
362	3	Rowan University	88.80	5	83.80	83.80	Finals	Open All Girl
363	4	Webber International University	83.20	0	82.95	82.95	Finals	Open All Girl
364	5	The College of New Jersey	84.90	2	82.90	82.90	Finals	Open All Girl
365	6	University of Pikeville	79.50	0	79.25	79.25	Finals	Open All Girl
366	7	Wallace State College	78.80	4	75.30	75.30	Finals	Open All Girl
367	8	Nassau Community College	74.20	10	64.20	64.20	Finals	Open All Girl
368	1	Drury University*	88.80	1	88.30	88.30	Semi-Finals	Open Small Coed Cheer
369	2	Wilmington University*	86.60	1	85.60	85.60	Semi-Finals	Open Small Coed Cheer
370	3	Northwest Community College*	91.20	8	83.20	83.20	Semi-Finals	Open Small Coed Cheer
371	4	University of Southern Indiana*	80.30	2	78.30	78.30	Semi-Finals	Open Small Coed Cheer
372	5	Northwest Missouri State University*	78.60	6	72.60	72.60	Semi-Finals	Open Small Coed Cheer
373	6	Itawamba Community College*	76.20	5	71.45	71.45	Semi-Finals	Open Small Coed Cheer
374	7	Midwestern State University	76.40	10	66.65	66.65	Semi-Finals	Open Small Coed Cheer
375	8	Missouri Valley College	70.50	8	62.50	62.50	Semi-Finals	Open Small Coed Cheer
376	9	St Edward's University	66.80	6	61.05	61.05	Semi-Finals	Open Small Coed Cheer
377	10	Trine University	68.40	10	58.65	58.65	Semi-Finals	Open Small Coed Cheer
378	11	Pennsylvania Western University	61.60	4	57.60	57.60	Semi-Finals	Open Small Coed Cheer
379	12	Farmingdale State College	63.90	9	55.40	55.40	Semi-Finals	Open Small Coed Cheer
380	1	Wilmington University	89.50	0	89.50	89.50	Finals	Open Small Coed Cheer
381	2	Drury University	86.60	0	86.60	86.60	Finals	Open Small Coed Cheer
382	3	Northwest Community College	89.80	6	83.80	83.80	Finals	Open Small Coed Cheer
383	4	University of Southern Indiana	80.40	5	75.65	75.65	Finals	Open Small Coed Cheer
384	5	Northwest Missouri State University	77.60	8	69.60	69.60	Finals	Open Small Coed Cheer
385	6	Itawamba Community College	72.50	6	66.50	66.50	Finals	Open Small Coed Cheer
386	1	University of Delaware	83.43	0	83.43	83.43	Finals	Open Mascot
387	2	Austin Peay State University	77.40	0	77.40	77.40	Finals	Open Mascot
388	3	Villanova University	76.95	0	76.95	76.95	Finals	Open Mascot
389	4	Grand Canyon University	78.58	3	75.58	75.58	Finals	Open Mascot
390	5	Northwestern State University	69.25	0	69.25	69.25	Finals	Open Mascot
391	1	University of Cincinnati	88.80	0	88.80	88.80	Finals	Division IA Mascot
392	2	University of Tennessee	88.50	0	88.50	88.50	Finals	Division IA Mascot
393	3	Auburn University SGA	88.10	0	88.10	88.10	Finals	Division IA Mascot
394	4	University of Wisconsin	86.53	0	86.53	86.53	Finals	Division IA Mascot
395	5	University of Minnesota	86.43	0	86.43	86.43	Finals	Division IA Mascot
396	6	Pennsylvania State-University Park	81.53	0	81.53	81.53	Finals	Division IA Mascot
397	7	University of Texas	80.40	0	80.40	80.40	Finals	Division IA Mascot
398	8	University of Oklahoma	79.80	0	79.80	79.80	Finals	Division IA Mascot
399	9	University of Colorado Boulder	79.20	1	78.20	78.20	Finals	Division IA Mascot
400	10	Liberty University	78.08	0	78.08	78.08	Finals	Division IA Mascot
401	1	University of Minnesota*	111.87	0	97.28	97.28	Semi-Finals	Division IA Pom
402	2	Ohio State University*	110.67	0	96.23	96.23	Semi-Finals	Division IA Pom
403	3	University of Tennessee*	109.42	1	94.64	94.64	Semi-Finals	Division IA Pom
404	4	University of Iowa*	107.27	0	93.28	93.28	Semi-Finals	Division IA Pom
405	5	University of Cincinnati*	107.25	0	93.26	93.26	Semi-Finals	Division IA Pom
406	6	University of Memphis*	107.22	0	93.23	93.23	Semi-Finals	Division IA Pom
407	7	Pennsylvania State-University Park*	107.73	1	93.18	93.18	Semi-Finals	Division IA Pom
408	8	Rutgers University	107.08	0	93.12	93.12	Semi-Finals	Division IA Pom
409	9	Michigan State University	105.72	0	91.93	91.93	Semi-Finals	Division IA Pom
410	10	University of Colorado Boulder	105.27	0	91.54	91.54	Semi-Finals	Division IA Pom
411	11	University of Wisconsin	105.03	0	91.33	91.33	Semi-Finals	Division IA Pom
412	12	University of New Mexico	102.38	0	89.03	89.03	Semi-Finals	Division IA Pom
413	13	Virginia Tech	101.45	0	88.22	88.22	Semi-Finals	Division IA Pom
414	1	University of Minnesota	114.02	0	99.14	99.14	Finals	Division IA Pom
415	2	Ohio State University	113.02	0	98.28	98.28	Finals	Division IA Pom
416	3	University of Tennessee	111.10	0	96.61	96.61	Finals	Division IA Pom
417	4	University of Iowa	110.22	0	95.84	95.84	Finals	Division IA Pom
418	5	University of Cincinnati	110.18	1	95.31	95.31	Finals	Division IA Pom
419	6	Pennsylvania State-University Park	109.18	0	94.94	94.94	Finals	Division IA Pom
420	7	University of Memphis	109.02	1	94.30	94.30	Finals	Division IA Pom
421	1	University of Nevada- Las Vegas*	112.48	0	97.81	97.81	Semi-Finals	Division IA Hip Hop
422	2	San Diego State University*	110.92	0	96.45	96.45	Semi-Finals	Division IA Hip Hop
423	3	University of Memphis*	110.75	0	96.30	96.30	Semi-Finals	Division IA Hip Hop
424	4	Louisiana State University*	109.33	0	95.07	95.07	Semi-Finals	Division IA Hip Hop
425	5	University of Kentucky-Dance*	107.00	0	93.04	93.04	Semi-Finals	Division IA Hip Hop
426	6	University of Cincinnati*	106.98	0	93.03	93.03	Semi-Finals	Division IA Hip Hop
427	7	University of Central Florida*	103.40	0	89.91	89.91	Semi-Finals	Division IA Hip Hop
428	8	University of Michigan*	103.37	0	89.88	89.88	Semi-Finals	Division IA Hip Hop
429	9	Florida State University*	102.05	0	88.74	88.74	Semi-Finals	Division IA Hip Hop
430	10	Temple University	101.88	0	88.59	88.59	Semi-Finals	Division IA Hip Hop
431	11	Georgia Tech	100.40	0	87.30	87.30	Semi-Finals	Division IA Hip Hop
432	12	University of Washington	99.77	0	86.75	86.75	Semi-Finals	Division IA Hip Hop
433	13	Louisiana Tech University	99.60	0	86.61	86.61	Semi-Finals	Division IA Hip Hop
434	14	University of Miami	99.48	0	86.51	86.51	Semi-Finals	Division IA Hip Hop
435	15	UAB	99.40	0	86.43	86.43	Semi-Finals	Division IA Hip Hop
436	16	Virginia Tech	98.68	0	85.81	85.81	Semi-Finals	Division IA Hip Hop
437	17	University of Connecticut	96.95	0	84.30	84.30	Semi-Finals	Division IA Hip Hop
438	1	University of Nevada- Las Vegas	113.97	0	99.10	99.10	Finals	Division IA Hip Hop
439	2	San Diego State University	112.48	0	97.81	97.81	Finals	Division IA Hip Hop
440	3	University of Memphis	110.90	0	96.43	96.43	Finals	Division IA Hip Hop
441	4	Louisiana State University	108.63	0	94.46	94.46	Finals	Division IA Hip Hop
442	5	University of Cincinnati	108.03	0	93.94	93.94	Finals	Division IA Hip Hop
443	6	University of Kentucky-Dance	108.00	0	93.91	93.91	Finals	Division IA Hip Hop
444	7	University of Central Florida	107.25	0	93.26	93.26	Finals	Division IA Hip Hop
445	8	University of Michigan	104.60	0	90.96	90.96	Finals	Division IA Hip Hop
446	9	Florida State University	101.52	0	88.28	88.28	Finals	Division IA Hip Hop
447	1	Ohio State University*	109.58	0	95.29	95.29	Semi-Finals	Division IA Jazz
448	2	University of Minnesota*	109.15	0	94.91	94.91	Semi-Finals	Division IA Jazz
449	3	Florida State University*	107.50	0	93.48	93.48	Semi-Finals	Division IA Jazz
450	4	University of Tennessee*	107.10	0	93.13	93.13	Semi-Finals	Division IA Jazz
451	5	University of Michigan*	106.92	0	92.97	92.97	Semi-Finals	Division IA Jazz
452	6	Texas Tech University*	106.67	0	92.75	92.75	Semi-Finals	Division IA Jazz
453	7	Washington State University*	106.62	0	92.71	92.71	Semi-Finals	Division IA Jazz
454	8	Louisiana State University*	106.12	0	92.28	92.28	Semi-Finals	Division IA Jazz
455	9	University of Alabama*	105.97	0	92.14	92.14	Semi-Finals	Division IA Jazz
456	10	University of Iowa*	104.80	0	91.13	91.13	Semi-Finals	Division IA Jazz
457	11	Michigan State University*	102.60	0	89.22	89.22	Semi-Finals	Division IA Jazz
458	12	San Diego State University*	102.15	0	88.83	88.83	Semi-Finals	Division IA Jazz
459	13	Pennsylvania State-University Park*	101.42	0	88.19	88.19	Semi-Finals	Division IA Jazz
460	14	University of Central Florida*	100.55	0	87.43	87.43	Semi-Finals	Division IA Jazz
461	15	University of Washington*	100.32	0	87.23	87.23	Semi-Finals	Division IA Jazz
462	16	Rutgers University*	100.30	0	87.22	87.22	Semi-Finals	Division IA Jazz
463	17	University of Colorado Boulder*	100.12	0	87.06	87.06	Semi-Finals	Division IA Jazz
464	18	University of Nebraska- Lincoln	99.27	0	86.32	86.32	Semi-Finals	Division IA Jazz
465	19	University of Wisconsin	98.87	0	85.97	85.97	Semi-Finals	Division IA Jazz
466	20	University of Oklahoma	98.63	0	85.77	85.77	Semi-Finals	Division IA Jazz
467	21	University of North Carolina-Chapel Hill	97.68	0	84.94	84.94	Semi-Finals	Division IA Jazz
468	22	Temple University	97.65	0	84.91	84.91	Semi-Finals	Division IA Jazz
469	23	University of Miami	96.45	0	83.87	83.87	Semi-Finals	Division IA Jazz
470	24	Middle Tennessee State University	96.07	0	83.54	83.54	Semi-Finals	Division IA Jazz
471	25	University of Mississippi	95.42	0	82.97	82.97	Semi-Finals	Division IA Jazz
472	26	University of Louisiana Lafayette	95.38	0	82.94	82.94	Semi-Finals	Division IA Jazz
473	27	University of New Mexico	94.70	0	82.35	82.35	Semi-Finals	Division IA Jazz
474	28	Georgia Tech	94.63	0	82.29	82.29	Semi-Finals	Division IA Jazz
475	29	University of Oregon	94.18	0	81.90	81.90	Semi-Finals	Division IA Jazz
476	30	University of Massachusetts-Amherst	93.73	0	81.51	81.51	Semi-Finals	Division IA Jazz
477	31	Bowling Green State University	92.45	0	80.39	80.39	Semi-Finals	Division IA Jazz
478	32	University of Connecticut	91.90	0	79.91	79.91	Semi-Finals	Division IA Jazz
479	1	University of Minnesota	111.65	0	97.09	97.09	Finals	Division IA Jazz
480	2	Ohio State University	111.10	0	96.61	96.61	Finals	Division IA Jazz
481	3	Florida State University	109.58	0	95.29	95.29	Finals	Division IA Jazz
482	4	University of Tennessee	109.15	0	94.91	94.91	Finals	Division IA Jazz
483	5	University of Michigan	108.65	0	94.48	94.48	Finals	Division IA Jazz
484	6	Texas Tech University	108.60	0	94.43	94.43	Finals	Division IA Jazz
485	7	Washington State University	106.95	0	93.00	93.00	Finals	Division IA Jazz
486	8	Louisiana State University	106.32	0	92.45	92.45	Finals	Division IA Jazz
487	9	University of Alabama	106.25	0	92.39	92.39	Finals	Division IA Jazz
488	10	University of Iowa	104.88	0	91.20	91.20	Finals	Division IA Jazz
489	11	San Diego State University	104.23	0	90.64	90.64	Finals	Division IA Jazz
490	12	Michigan State University	102.50	0	89.13	89.13	Finals	Division IA Jazz
491	13	Pennsylvania State-University Park	101.55	0	88.30	88.30	Finals	Division IA Jazz
492	14	University of Central Florida	101.48	0	88.25	88.25	Finals	Division IA Jazz
493	15	University of Washington	101.37	0	88.14	88.14	Finals	Division IA Jazz
494	16	Rutgers University	100.70	0	87.57	87.57	Finals	Division IA Jazz
495	17	University of Colorado Boulder	100.53	0	87.42	87.42	Finals	Division IA Jazz
496	1	Saint Joseph's University*	108.78	0	94.59	94.59	Semi-Finals	Division I Pom
497	2	Hofstra University*	108.68	0	94.51	94.51	Semi-Finals	Division I Pom
498	3	University of Nebraska Omaha*	106.92	0	92.97	92.97	Semi-Finals	Division I Pom
499	4	Cal State University Fullerton*	106.53	0	92.64	92.64	Semi-Finals	Division I Pom
500	5	North Dakota State University*	106.08	0	92.25	92.25	Semi-Finals	Division I Pom
501	6	University of California, Santa Barbara*	105.50	0	91.74	91.74	Semi-Finals	Division I Pom
502	7	Quinnipiac University*	104.65	0	91.00	91.00	Semi-Finals	Division I Pom
503	8	University of California-San Diego*	103.93	0	90.38	90.38	Semi-Finals	Division I Pom
504	9	East Tennessee State University	103.57	0	90.06	90.06	Semi-Finals	Division I Pom
505	10	Stony Brook University	103.53	0	90.03	90.03	Semi-Finals	Division I Pom
506	11	University of Northern Iowa	102.35	0	89.00	89.00	Semi-Finals	Division I Pom
507	12	Central Connecticut State University	97.98	0	85.20	85.20	Semi-Finals	Division I Pom
508	13	Cornell University	96.83	0	84.20	84.20	Semi-Finals	Division I Pom
509	14	University of North Dakota	94.57	0	82.23	82.23	Semi-Finals	Division I Pom
510	14	Lafayette College	94.57	0	82.23	82.23	Semi-Finals	Division I Pom
511	16	Northern Kentucky University	93.05	0	80.91	80.91	Semi-Finals	Division I Pom
512	1	Saint Joseph's University	109.23	0	94.99	94.99	Finals	Division I Pom
513	2	Hofstra University	108.23	0	94.12	94.12	Finals	Division I Pom
514	3	University of Nebraska Omaha	107.23	0	93.25	93.25	Finals	Division I Pom
515	4	UC Santa Barbara Athletic Dept	106.25	0	92.39	92.39	Finals	Division I Pom
516	5	Cal State University Fullerton	105.38	0	91.64	91.64	Finals	Division I Pom
517	6	North Dakota State University	104.73	0	91.07	91.07	Finals	Division I Pom
518	7	Quinnipiac University	102.67	0	89.28	89.28	Finals	Division I Pom
519	8	University of California-San Diego	101.40	0	88.17	88.17	Finals	Division I Pom
520	1	St John's University*	103.97	0	90.41	90.41	Semi-Finals	Division I Hip Hop
521	2	Saint Joseph's University*	103.07	0	89.62	89.62	Semi-Finals	Division I Hip Hop
522	3	Grand Canyon University*	102.50	0	89.13	89.13	Semi-Finals	Division I Hip Hop
523	4	University of Saint Thomas*	102.27	0	88.93	88.93	Semi-Finals	Division I Hip Hop
524	5	University of Delaware*	102.03	0	88.72	88.72	Semi-Finals	Division I Hip Hop
525	6	Southeastern Louisiana University*	100.57	0	87.45	87.45	Semi-Finals	Division I Hip Hop
526	7	College of Charleston*	96.45	0	83.87	83.87	Semi-Finals	Division I Hip Hop
527	8	Northern Arizona University*	95.67	0	83.19	83.19	Semi-Finals	Division I Hip Hop
528	9	Central Connecticut State University*	94.42	0	82.10	82.10	Semi-Finals	Division I Hip Hop
529	10	Iona University	93.02	0	80.88	80.88	Semi-Finals	Division I Hip Hop
530	11	Missouri State University/Springfield	92.02	0	80.01	80.01	Semi-Finals	Division I Hip Hop
531	12	University of Wisconsin-Milwaukee	91.45	0	79.52	79.52	Semi-Finals	Division I Hip Hop
532	13	Towson University	91.30	0	79.39	79.39	Semi-Finals	Division I Hip Hop
533	14	Austin Peay State University	90.38	0	78.59	78.59	Semi-Finals	Division I Hip Hop
534	15	Northern Kentucky University	89.90	0	78.17	78.17	Semi-Finals	Division I Hip Hop
535	16	Lafayette College	89.55	0	77.87	77.87	Semi-Finals	Division I Hip Hop
536	17	Long Island University	91.03	2	77.66	77.66	Semi-Finals	Division I Hip Hop
537	1	University of Delaware	107.83	0	93.77	93.77	Finals	Division I Hip Hop
538	2	St John's University	107.17	0	93.19	93.19	Finals	Division I Hip Hop
539	3	Saint Joseph's University	105.32	0	91.58	91.58	Finals	Division I Hip Hop
540	4	Grand Canyon University	104.88	0	91.20	91.20	Finals	Division I Hip Hop
541	5	Southeastern Louisiana University	103.75	0	90.22	90.22	Finals	Division I Hip Hop
542	6	University of Saint Thomas	103.48	0	89.99	89.99	Finals	Division I Hip Hop
543	7	College of Charleston	101.00	0	87.83	87.83	Finals	Division I Hip Hop
544	8	Central Connecticut State University	98.95	0	86.04	86.04	Finals	Division I Hip Hop
545	9	Northern Arizona University	98.53	0	85.68	85.68	Finals	Division I Hip Hop
546	1	University of Saint Thomas*	106.18	0	92.33	92.33	Semi-Finals	Division I Jazz
547	2	Grand Canyon University*	105.57	0	91.80	91.80	Semi-Finals	Division I Jazz
548	3	University of California, Santa Barbara*	105.23	0	91.51	91.51	Semi-Finals	Division I Jazz
549	4	Hofstra University*	104.05	0	90.48	90.48	Semi-Finals	Division I Jazz
550	5	University of Delaware*	103.53	0	90.03	90.03	Semi-Finals	Division I Jazz
551	6	College of Charleston*	103.45	0	89.96	89.96	Semi-Finals	Division I Jazz
552	7	Cal State University Fullerton*	102.48	0	89.12	89.12	Semi-Finals	Division I Jazz
553	8	University of Nebraska Omaha*	101.77	0	88.49	88.49	Semi-Finals	Division I Jazz
554	9	Northern Arizona University*	101.58	0	88.33	88.33	Semi-Finals	Division I Jazz
555	10	University of New Hampshire*	101.25	0	88.04	88.04	Semi-Finals	Division I Jazz
556	11	North Dakota State University*	100.85	0	87.70	87.70	Semi-Finals	Division I Jazz
557	12	St John's University*	99.60	0	86.61	86.61	Semi-Finals	Division I Jazz
558	13	University of California-San Diego*	99.58	0	86.59	86.59	Semi-Finals	Division I Jazz
559	14	Southeastern Louisiana University*	99.17	0	86.23	86.23	Semi-Finals	Division I Jazz
560	15	University of Northern Iowa*	98.42	0	85.58	85.58	Semi-Finals	Division I Jazz
561	16	Villanova University*	97.47	0	84.75	84.75	Semi-Finals	Division I Jazz
562	17	University of New York-Albany	97.28	0	84.59	84.59	Semi-Finals	Division I Jazz
563	18	Missouri State University/Springfield	96.78	0	84.16	84.16	Semi-Finals	Division I Jazz
564	19	DePaul University	96.63	0	84.03	84.03	Semi-Finals	Division I Jazz
565	20	Stony Brook University	96.13	0	83.59	83.59	Semi-Finals	Division I Jazz
566	21	University of Wisconsin-Milwaukee	96.07	0	83.54	83.54	Semi-Finals	Division I Jazz
567	22	Quinnipiac University	95.73	0	83.25	83.25	Semi-Finals	Division I Jazz
568	23	East Tennessee State University	94.70	0	82.35	82.35	Semi-Finals	Division I Jazz
569	24	Towson University	94.22	0	81.93	81.93	Semi-Finals	Division I Jazz
570	25	Butler University	94.13	0	81.86	81.86	Semi-Finals	Division I Jazz
571	26	Wagner College	93.05	0	80.91	80.91	Semi-Finals	Division I Jazz
572	27	Harvard University	91.62	0	79.67	79.67	Semi-Finals	Division I Jazz
573	28	Long Island University	91.05	0	79.17	79.17	Semi-Finals	Division I Jazz
574	28	Iona University	91.05	0	79.17	79.17	Semi-Finals	Division I Jazz
575	30	University of North Dakota	90.52	0	78.71	78.71	Semi-Finals	Division I Jazz
576	31	University of South Dakota	90.32	0	78.54	78.54	Semi-Finals	Division I Jazz
577	1	University of Saint Thomas	108.95	0	94.74	94.74	Finals	Division I Jazz
578	2	Grand Canyon University	107.73	0	93.68	93.68	Finals	Division I Jazz
579	3	UC Santa Barbara Athletic Dept	107.40	0	93.39	93.39	Finals	Division I Jazz
580	4	Hofstra University	106.62	0	92.71	92.71	Finals	Division I Jazz
581	5	University of Delaware	104.77	0	91.10	91.10	Finals	Division I Jazz
582	6	Cal State University Fullerton	102.98	0	89.55	89.55	Finals	Division I Jazz
583	6	College of Charleston	102.98	0	89.55	89.55	Finals	Division I Jazz
584	8	University of Nebraska Omaha	102.95	0	89.52	89.52	Finals	Division I Jazz
585	9	Northern Arizona University	100.58	0	87.46	87.46	Finals	Division I Jazz
586	10	St John's University	99.93	0	86.90	86.90	Finals	Division I Jazz
587	11	North Dakota State University	99.32	0	86.36	86.36	Finals	Division I Jazz
588	12	University of New Hampshire	99.00	0	86.09	86.09	Finals	Division I Jazz
589	13	Southeastern Louisiana University	98.75	0	85.87	85.87	Finals	Division I Jazz
590	14	University of Northern Iowa	97.20	0	84.52	84.52	Finals	Division I Jazz
591	15	University of California-San Diego	97.02	0	84.36	84.36	Finals	Division I Jazz
592	16	Villanova University	95.18	0	82.77	82.77	Finals	Division I Jazz
593	1	St Cloud State University*	106.63	0	92.72	92.72	Semi-Finals	Open Pom
594	2	Minnesota State University, Mankato*	106.58	0	92.68	92.68	Semi-Finals	Open Pom
595	3	University of Minnesota-Duluth*	105.37	0	91.62	91.62	Semi-Finals	Open Pom
596	4	Orange Coast College*	105.12	0	91.41	91.41	Semi-Finals	Open Pom
597	5	Endicott College*	104.17	0	90.58	90.58	Semi-Finals	Open Pom
598	6	The College of New Jersey*	103.93	0	90.38	90.38	Semi-Finals	Open Pom
599	7	College of St Benedict*	102.73	0	89.33	89.33	Semi-Finals	Open Pom
600	8	St. Joseph's University New York*	99.58	0	86.59	86.59	Semi-Finals	Open Pom
601	9	University of Central Missouri*	97.38	0	84.68	84.68	Semi-Finals	Open Pom
602	10	Carson-Newman University*	97.02	0	84.36	84.36	Semi-Finals	Open Pom
603	11	Molloy University	95.27	0	82.84	82.84	Semi-Finals	Open Pom
604	12	Minnesota State University Moorhead	94.07	0	81.80	81.80	Semi-Finals	Open Pom
605	13	Vanguard University	92.87	0	80.75	80.75	Semi-Finals	Open Pom
606	14	Roger Williams University	90.40	0	78.61	78.61	Semi-Finals	Open Pom
607	15	University of Mount Union	89.90	0	78.17	78.17	Semi-Finals	Open Pom
608	16	University of Wisconsin-Stevens Point	89.72	0	78.01	78.01	Semi-Finals	Open Pom
609	17	Northern Michigan University	89.53	0	77.86	77.86	Semi-Finals	Open Pom
610	18	University of Wisconsin-River Falls	89.40	0	77.74	77.74	Semi-Finals	Open Pom
611	19	University of Wisconsin-Stout	86.47	0	75.19	75.19	Semi-Finals	Open Pom
612	20	Hawkeye Community College	81.78	0	71.12	71.12	Semi-Finals	Open Pom
613	1	Minnesota State University, Mankato	109.47	0	95.19	95.19	Finals	Open Pom
614	2	St Cloud State University	108.07	0	93.97	93.97	Finals	Open Pom
615	3	University of Minnesota-Duluth	107.37	0	93.36	93.36	Finals	Open Pom
616	4	Orange Coast College	106.77	0	92.84	92.84	Finals	Open Pom
617	5	Endicott College	103.12	0	89.67	89.67	Finals	Open Pom
618	6	The College of New Jersey	100.42	0	87.32	87.32	Finals	Open Pom
619	7	College of St Benedict	100.25	0	87.17	87.17	Finals	Open Pom
620	8	St. Joseph's University New York	98.05	0	85.26	85.26	Finals	Open Pom
621	9	University of Central Missouri	96.67	0	84.06	84.06	Finals	Open Pom
622	10	Carson-Newman University	96.30	0	83.74	83.74	Finals	Open Pom
623	1	Lindenwood University*	104.20	0	90.61	90.61	Semi-Finals	Open Hip Hop
624	2	Northwest Community College*	103.52	0	90.01	90.01	Semi-Finals	Open Hip Hop
625	3	West Chester University*	99.23	0	86.29	86.29	Semi-Finals	Open Hip Hop
626	4	Stockton University*	98.43	0	85.59	85.59	Semi-Finals	Open Hip Hop
627	5	University of Puerto Rico RÃo Piedras*	97.03	0	84.38	84.38	Semi-Finals	Open Hip Hop
628	6	University of Scranton*	96.47	0	83.88	83.88	Semi-Finals	Open Hip Hop
629	7	Rowan University*	95.05	0	82.65	82.65	Semi-Finals	Open Hip Hop
630	8	Westfield State University	93.50	0	81.30	81.30	Semi-Finals	Open Hip Hop
631	9	Rogers State University	90.88	0	79.03	79.03	Semi-Finals	Open Hip Hop
632	10	University of Wisconsin-Eau Claire	90.55	0	78.74	78.74	Semi-Finals	Open Hip Hop
633	11	Worcester State University	90.13	0	78.38	78.38	Semi-Finals	Open Hip Hop
634	12	College of St Scholastica	89.17	0	77.54	77.54	Semi-Finals	Open Hip Hop
635	13	Keene State College	88.65	0	77.09	77.09	Semi-Finals	Open Hip Hop
636	14	Eastern Connecticut State University	88.18	0	76.68	76.68	Semi-Finals	Open Hip Hop
637	15	Hawkeye Community College	82.20	0	71.48	71.48	Semi-Finals	Open Hip Hop
638	1	Lindenwood University	102.73	0	89.33	89.33	Finals	Open Hip Hop
639	2	Northwest Community College	102.13	0	88.81	88.81	Finals	Open Hip Hop
640	3	West Chester University	102.07	0	88.75	88.75	Finals	Open Hip Hop
641	4	Stockton University	99.10	0	86.17	86.17	Finals	Open Hip Hop
642	5	University of Puerto Rico RÃo Piedras	98.93	0	86.03	86.03	Finals	Open Hip Hop
643	6	Rowan University	97.07	0	84.41	84.41	Finals	Open Hip Hop
644	7	University of Scranton	96.37	0	83.80	83.80	Finals	Open Hip Hop
645	8	Westfield State University	95.93	0	83.42	83.42	Finals	Open Hip Hop
646	1	University of Minnesota-Duluth*	106.67	0	92.75	92.75	Semi-Finals	Open Jazz
647	2	St Cloud State University*	106.40	0	92.52	92.52	Semi-Finals	Open Jazz
648	3	Orange Coast College*	104.45	0	90.83	90.83	Semi-Finals	Open Jazz
649	4	Minnesota State University, Mankato*	104.05	0	90.48	90.48	Semi-Finals	Open Jazz
650	5	Endicott College*	102.47	0	89.10	89.10	Semi-Finals	Open Jazz
651	6	University of Wisconsin-Eau Claire*	99.20	0	86.26	86.26	Semi-Finals	Open Jazz
652	7	The College of New Jersey*	98.53	0	85.68	85.68	Semi-Finals	Open Jazz
653	8	College of St Benedict*	98.08	0	85.29	85.29	Semi-Finals	Open Jazz
654	9	Lindenwood University*	97.15	0	84.48	84.48	Semi-Finals	Open Jazz
655	10	West Chester University*	96.77	0	84.14	84.14	Semi-Finals	Open Jazz
656	11	Stockton University*	95.93	0	83.42	83.42	Semi-Finals	Open Jazz
657	12	Rowan University*	94.12	0	81.84	81.84	Semi-Finals	Open Jazz
658	13	Miss Gulf Coast Community College*	93.92	0	81.67	81.67	Semi-Finals	Open Jazz
659	14	Catholic University of Puerto Rico*	93.05	0	80.91	80.91	Semi-Finals	Open Jazz
660	15	Worcester State University	92.68	0	80.59	80.59	Semi-Finals	Open Jazz
661	16	St. Joseph's University New York	91.52	0	79.58	79.58	Semi-Finals	Open Jazz
662	17	Roger Williams University	90.70	0	78.87	78.87	Semi-Finals	Open Jazz
663	18	University of Wisconsin-Stevens Point	90.28	0	78.51	78.51	Semi-Finals	Open Jazz
664	19	Minnesota State University Moorhead	90.18	0	78.42	78.42	Semi-Finals	Open Jazz
665	20	University of Puerto Rico RÃo Piedras	89.10	0	77.48	77.48	Semi-Finals	Open Jazz
666	21	University of Scranton	88.97	0	77.36	77.36	Semi-Finals	Open Jazz
667	22	Pittsburg State University	88.32	0	76.80	76.80	Semi-Finals	Open Jazz
668	23	Nazareth College	86.93	0	75.59	75.59	Semi-Finals	Open Jazz
669	24	College of St Scholastica	86.42	0	75.14	75.14	Semi-Finals	Open Jazz
670	25	Carson-Newman University	86.30	0	75.04	75.04	Semi-Finals	Open Jazz
671	26	Northern Michigan University	85.10	0	74.00	74.00	Semi-Finals	Open Jazz
672	27	University of Wisconsin-Stout	83.47	0	72.58	72.58	Semi-Finals	Open Jazz
673	1	University of Minnesota-Duluth	108.58	0	94.42	94.42	Finals	Open Jazz
674	2	Minnesota State University, Mankato	106.43	0	92.55	92.55	Finals	Open Jazz
675	3	St Cloud State University	105.97	0	92.14	92.14	Finals	Open Jazz
676	4	Orange Coast College	104.55	0	90.91	90.91	Finals	Open Jazz
677	5	Endicott College	103.88	0	90.33	90.33	Finals	Open Jazz
678	6	Stockton University	101.13	0	87.94	87.94	Finals	Open Jazz
679	7	College of St Benedict	100.18	0	87.12	87.12	Finals	Open Jazz
680	8	Lindenwood University	99.40	0	86.43	86.43	Finals	Open Jazz
681	9	West Chester University	99.07	0	86.14	86.14	Finals	Open Jazz
682	10	The College of New Jersey	98.92	0	86.01	86.01	Finals	Open Jazz
683	11	Rowan University	98.83	0	85.94	85.94	Finals	Open Jazz
684	12	University of Wisconsin-Eau Claire	98.67	0	85.80	85.80	Finals	Open Jazz
685	13	Catholic University of Puerto Rico	96.40	0	83.83	83.83	Finals	Open Jazz
686	14	Miss Gulf Coast Community College	95.43	0	82.99	82.99	Finals	Open Jazz
687	1	Tokyo University of Agriculture - Fighti	90.43	0	90.43	90.43	Finals	UWCC-All Girl Game Day
688	2	Brock University	87.10	1	86.60	86.60	Finals	UWCC-All Girl Game Day
689	3	Thompson Rivers University	86.27	0	86.27	86.27	Finals	UWCC-All Girl Game Day
690	1	Northwestern State University	93.03	0	93.03	93.03	Finals	UWCC-Coed Game Day
691	2	Bossier Parish Community College	89.07	0	89.07	89.07	Finals	UWCC-Coed Game Day
692	3	Tecnologico de Monterrey-Borregos Ciudad	87.43	3	84.93	84.93	Finals	UWCC-Coed Game Day
693	4	University of Waterloo	82.77	2	80.52	80.52	Finals	UWCC-Coed Game Day
694	1	Monash University Melbourne	85.30	3	82.80	82.80	Finals	UWCC-Elite Small
695	1	Gumi University	79.90	2	78.40	78.40	Finals	UWCC-Elite Super
696	1	Iowa Western Community College	88.30	5	83.05	83.05	Finals	UWCC-Premier Large Coed
697	2	Tecnologico de Monterrey-Borregos Ciudad	78.70	6	72.95	72.95	Finals	UWCC-Premier Large Coed
698	1	Farmingdale State College	78.60	3	75.85	75.85	Finals	UWCC-Premier Small Coed
699	2	Carleton Ravens	76.00	2	73.75	73.75	Finals	UWCC-Premier Small Coed
700	3	University of Waterloo	74.70	8	66.70	66.70	Finals	UWCC-Premier Small Coed
701	1	University of Victoria	85.50	0	85.50	85.50	Finals	UWCC-Premier All Girl
702	2	Wilfrid Laurier University	85.70	1	84.95	84.95	Finals	UWCC-Premier All Girl
703	3	Memorial University	84.20	4	80.20	80.20	Finals	UWCC-Premier All Girl
704	4	Thompson Rivers University	79.40	4	75.40	75.40	Finals	UWCC-Premier All Girl
705	5	University of Ottawa	76.60	4	72.60	72.60	Finals	UWCC-Premier All Girl
706	6	Brock University	75.70	8	67.70	67.70	Finals	UWCC-Premier All Girl
707	7	Tecnologico de Monterrey-Borregos Ciudad	73.30	8	65.80	65.80	Finals	UWCC-Premier All Girl
708	1	Catholic University of Puerto Rico	78.00	0	78.00	78.00	Finals	UWCC-Hip Hop Doubles
709	2	University of Puerto Rico RÃo Piedras	75.25	0	75.25	75.25	Finals	UWCC-Hip Hop Doubles
710	1	Monash University Melbourne	82.25	0	82.25	82.25	Finals	UWCC-Team Pom
711	2	ITAM	72.08	0	72.08	72.08	Finals	UWCC-Team Pom
712	1	University of Puerto Rico RÃo Piedras	76.08	0	76.08	76.08	Finals	UWCC-Team Open
713	1	University of Puerto Rico RÃo Piedras	82.00	0	82.00	82.00	Finals	UWCC-Team Hip Hop
714	2	Monash University Melbourne	80.75	0	80.75	80.75	Finals	UWCC-Team Hip Hop
715	1	Catholic University of Puerto Rico	75.58	0	75.58	75.58	Finals	UWCC-Pom Doubles
716	2	University of Puerto Rico RÃo Piedras	75.50	0	75.50	75.50	Finals	UWCC-Pom Doubles
717	1	Navarro College	95.50	0	95.50	95.50	Finals	Coed Partner Stunt
718	2	Weber State University	95.30	0	95.30	95.30	Finals	Coed Partner Stunt
719	3	Weber State University	93.70	0	93.70	93.70	Finals	Coed Partner Stunt
720	4	University of Oklahoma	93.40	0	93.40	93.40	Finals	Coed Partner Stunt
721	5	Texas Tech University	91.00	0	91.00	91.00	Finals	Coed Partner Stunt
722	6	Weber State University	91.10	2	89.10	89.10	Finals	Coed Partner Stunt
723	7	Weber State University	89.80	1	88.80	88.80	Finals	Coed Partner Stunt
724	8	Morehead State University	88.90	2	86.90	86.90	Finals	Coed Partner Stunt
725	9	Weber State University	89.60	4	85.60	85.60	Finals	Coed Partner Stunt
726	10	Ohio State University	86.50	2	84.50	84.50	Finals	Coed Partner Stunt
727	11	Weber State University	86.10	2	84.10	84.10	Finals	Coed Partner Stunt
728	12	Trinity Valley Community College	87.40	4	83.40	83.40	Finals	Coed Partner Stunt
729	13	Morehead State University	83.50	1	83.00	83.00	Finals	Coed Partner Stunt
730	14	Weber State University	86.20	4	82.20	82.20	Finals	Coed Partner Stunt
731	15	University of South Florida	80.40	4	76.40	76.40	Finals	Coed Partner Stunt
732	16	Iowa Western Community College	75.60	4	71.60	71.60	Finals	Coed Partner Stunt
733	1	University of West Georgia	96.10	0	96.10	96.10	Finals	Girls "4" Group Stunt
734	2	University of Alabama	93.20	0	93.20	93.20	Finals	Girls "4" Group Stunt
735	3	North Carolina State University	87.40	3	84.40	84.40	Finals	Girls "4" Group Stunt
736	4	Hofstra University	82.30	0	82.30	82.30	Finals	Girls "4" Group Stunt
737	5	Trinity Valley Community College	80.30	0	80.30	80.30	Finals	Girls "4" Group Stunt
738	6	University of Delaware	79.90	0	79.90	79.90	Finals	Girls "4" Group Stunt
739	7	Pennsylvania State-University Park	79.00	0	79.00	79.00	Finals	Girls "4" Group Stunt
	Rank	Program Name	Raw Score	Deductions	Performance Score	Event Score	Event	Division

IPP's Premade Mixes are USA Cheer Compliant and customizable! Add Sound FX, swap songs, & more! Add your Team Name to the mix for only $10!

HALFTIME

POM

CHEER

DANCE

GAMEDAY

Featured, Tips

The Importance of Proper Nutrition for Cheerleaders

Posted on January 21, 2023June 22, 2023 by IPP Music

21
Jan

By Steve Pawlyk

Published January 21, 2023

As a cheer coach, you play a crucial role in the development and success of your cheer squad. One important aspect of your squad’s performance that you may not think about is proper nutrition. Proper nutrition is essential for cheerleaders to perform at their best, both physically and mentally. In this blog post, we will explore the importance of proper nutrition for cheerleaders and how you, as a coach, can help ensure that your squad is getting the proper nutrition they need.

Importance-of-proper-nutrition-for-cheerleading

First and foremost, proper nutrition is essential for maintaining a healthy body weight and preventing injuries. Cheerleaders need to have enough energy to perform the demanding physical activities required in cheerleading, such as stunts, tumbling, and dance. A diet that is high in carbohydrates and lean protein, such as chicken, fish, and legumes, will provide the energy needed to perform these activities. Additionally, a diet that is high in fruits and vegetables will provide essential vitamins and minerals that are important for growth and development.

Proper nutrition also plays a crucial role in preventing injuries. A diet that is high in calcium, such as dairy products, will help prevent bone fractures and injuries. Vitamin C, found in fruits and vegetables, is also essential for maintaining healthy connective tissue, which can help prevent injuries. A diet that is high in antioxidants will also help to reduce inflammation, which can lead to injuries.

Proper nutrition is also important for maintaining the mental health of your squad members. A diet that is high in omega-3 fatty acids, such as fish and flaxseed, can help improve mood and cognitive function. A diet that is high in vitamin B6, such as chicken and turkey, can also help reduce symptoms of depression and anxiety.

As a coach, you can play a critical role in helping your squad members to maintain a healthy diet by educating them about proper nutrition and providing them with healthy meal options. You can also work with a nutritionist to create a meal plan that is tailored to the specific needs of your squad members. Additionally, you can encourage your squad members to drink enough water and limit their intake of processed foods and sugary drinks.

In conclusion, proper nutrition is essential for the physical and mental well-being of your squad members. As a coach, you play a critical role in helping your squad members maintain a healthy diet by educating them about proper nutrition and providing them with healthy meal options. By ensuring that your squad members are getting the proper nutrition they need, you can help them perform at their best, both physically and mentally.

Steve Pawlyk Signature Full

IPP's Premade Mixes are USA Cheer Compliant and customizable! Add Sound FX, swap songs, & more! Add your Team Name to the mix for only $10!

HALFTIME

POM

CHEER

DANCE

GAMEDAY

Featured, Tips

Bring in more athletes to your gym

Posted on January 21, 2023January 21, 2023 by IPP Music

21
Jan

By Steve Pawlyk

Published January 21, 2023

As a cheerleading gym owner, it’s important to consistently attract new athletes and build strong, cohesive teams. But how can you do this effectively? Here are a few tips to help you sign up more athletes and build better teams:

Bring-In-More-Cheerleading-Athletes-to-your-Gym

Create a welcoming, inclusive atmosphere. When athletes visit your gym, they should feel like they’re part of a supportive, friendly community. Make sure your coaches and staff members are approachable and welcoming, and encourage your current athletes to be inclusive of new members.
Offer a variety of programs. By offering a range of programs, you can attract a diverse group of athletes and build teams at different skill levels. Consider offering tumbling classes, stunting clinics, and team training sessions to appeal to a wide range of athletes.
Utilize social media and other marketing channels. In today’s digital age, social media is a powerful tool for reaching out to potential athletes. Make sure to maintain an active presence on platforms like Instagram and Facebook, and consider investing in targeted advertising to reach more people.
Host open gyms and demo classes. Open gyms and demo classes are a great way for athletes to get a feel for your gym and try out different programs. Consider hosting these events on a regular basis to attract new athletes and showcase your gym’s offerings.
Don’t forget about cheer music! A crucial element of any cheer routine is the music. When it comes to purchasing cheer music, be sure to check out IPP Music. We offer a wide selection of high-quality cheer tracks at affordable prices.

With these tips in mind, you’ll be well on your way to signing up more athletes and building better teams at your cheerleading gym. And remember, always keep things lighthearted and fun – after all, cheerleading is all about having a good time!

Steve Pawlyk Signature Full

IPP's Premade Mixes are USA Cheer Compliant and customizable! Add Sound FX, swap songs, & more! Add your Team Name to the mix for only $10!

HALFTIME

POM

CHEER

DANCE

GAMEDAY

Featured, Tips

Cheer Gym Tips – Partnering with Local Schools

Posted on January 19, 2023January 21, 2023 by Steve Pawlyk

Cheer-Gym-Tips-Partnering-with-Local-Gym

19
Jan

By Steve Pawlyk

Published January 19, 2023

As a cheerleading gym owner, partnering with local schools can be a great way to attract new athletes and grow your business. By offering specific athletic clinics and signing up students to your gym, you can tap into a whole new market and build stronger relationships within your community. Here are a few tips to help you partner with local high schools and middle schools:

Reach out to school administrators: The first step in partnering with local schools is to establish contact with school administrators and coaches. Set up a meeting to discuss your gym’s offerings and how you can work together to benefit the school’s athletic programs.
Offer specific athletic clinics: Once you’ve established a relationship with local schools, consider offering specific athletic clinics to their students. For example, you could host a tumbling clinic for cheerleaders or a stunting clinic for aspiring cheer athletes. This will give you an opportunity to showcase your gym’s offerings and attract new athletes.
Sign up interested students to your gym: After hosting a clinic, you may have students who are interested in joining your gym. Encourage these students to sign up and take advantage of your gym’s programs and offerings.

Cheerleading-Gym-Advice-Partnering-with-Local-Gyms

By following these tips, you can effectively partner with local schools and attract a new pool of athletes to your cheerleading gym. Remember to be proactive and stay in touch with school administrators and coaches, and don’t forget to showcase your gym’s offerings through specific athletic clinics.

Steve Pawlyk Signature Full

Featured, Info

The Top 20 All-Star Cheerleading Programs in the United States in 2023

Posted on January 16, 2023January 21, 2023 by Steve Pawlyk

Top-20-AllStar-Cheerleading-Programs-United-States-2023

16
Jan

By Steve Pawlyk

Published January 16, 2023

All-star cheerleading is a high-energy and competitive sport, and these top 20 all-star cheerleading programs are some of the best in the United States. From small local teams to large national organizations, these elite programs have earned their place at the top through hard work, dedication, and impressive skills. Get ready to be inspired by the Top 20 all-star cheerleading programs in the U.S.!

Top-20-AllStar-Cheerleading-Programs-United-States-2023-youhitzero-ippmusic

All-star cheerleading is a thrilling and competitive sport, and these top 20 all-star cheerleading programs are some of the best in the United States. From small local teams to large national organizations, these elite programs have proven their skills and dedication time and time again. Whether you’re a cheerleading fan or just looking for some inspiration, these top 20 programs are sure to impress and inspire.

Steve Pawlyk Signature Full

Featured, News

USA Cheer joins US Olympic Paralympic USOPC Affiliate Sports Organization

Posted on January 16, 2023 by IPP Music

16
Jan

By Annemarie Arthurs

Published January 16, 2023

On January 11, 2023, USA Cheer announced that the U.S. Olympic & Paralympic Committee formally welcomed USA Cheer to the U.S Olympic and Paralympic family as a USOPC Affiliate Sports Organization.

“Today is a monumental day for cheerleading and it’s nearly 4 million athletes in cheer and STUNT across the United States”

-Cheer Executive Director, Lauri Harris.

There was an in-depth review of applications in which the nominating committee determined that these organization’s make outstanding efforts towards increasing interest and programming opportunities in their respective sports. The USOPC is very excited to support the Olympic and Paralympic movements!

This is another great and positive step in the cheerleading industry, and I am sure will be a stepping stone to even more advances and partnerships between different committees and organizations.

Lauri Harris also stated that she is “even more excited to build on today’s announcement as we continue to grow and expand opportunities for youth in cheer and STUNT”

We will see what’s next!

IPP's Premade Mixes are USA Cheer Compliant and customizable! Add Sound FX, swap songs, & more! Add your Team Name to the mix for only $10!

HALFTIME

POM

CHEER

DANCE

GAMEDAY

Events, Featured, News

The Majors 2023 Lineup

Posted on August 18, 2022August 19, 2022 by Annemarie Arthurs

18
Aug

By Annemarie Arthurs

Published August 18, 2022

Here we are…. the first look into the 2022-2023 season, and it’s all starting with MAJORS!!!

The invites have gone out, teams are getting ready, and the season is about to begin! The MAJORS 2023 is a one-day competition where some of the greatest level 6 teams in the world are invited to compete! This year, they are taking place at The Indiana Convention Center in Indianapolis, Indiana on January 20, 2023! MAJORS is a huge event that athletes, coaches, and gym owners from all around the world tune in to watch! That reminds me…make sure to get your Varsity TV subscription NOW!!

Let’s take a look at the lineup of teams that have been invited and are excited to attend this prestigious event!

Extra Small Coed 6

Extra Small Senior 6

Small Coed 6

Small Senior 6

Medium Coed 6

Medium Senior 6

Large Coed 6

Large Senior 6

Everyone at IPP cannot wait for this season to officially begin!! This is the best time of season with choreography happening and amazing music being made to bring the routines to life! Make sure to contact us for the very best and INNOVATIVE music out there!!

IPP's Premade Mixes are USA Cheer Compliant and customizable! Add Sound FX, swap songs, & more! Add your Team Name to the mix for only $10!

HALFTIME

POM

CHEER

DANCE

GAMEDAY

Lineup

Cheer Competition - The Majors 2023 Lineup

Extra Small Coed 6

Central Jersey All Stars Team Gunz
CheerVille Athletics Anarchy
Twist & Shout Diamonds

Extra Small Senior 6

South Coast Cheer Fearless
California All Stars Vixens
Elite Cheer Stars

Small Coed 6

KC Cheer Fierce 5
Themeon All Stars Senior Black
MAC Senior Starz

Small Senior 6

Cheer Extreme SSX
ICE Lady Lightning
Rain Athletics Aqua

Medium Coed 6

Woodlands Elite Black Ops
Prodigy All Stars Midnight
Spirit of Texas Royalty
California All Stars Black Ops

Medium Senior 6

East Celebrity Elite Bombshells
Top Gun All Stars Lady Jags
Stingray Allstars Peach

Large Coed 6

Cheer Athletics Cheetahs
Stingray Allstars Steel

Large Senior 6

World Cup Shooting Stars
Cheer Extreme Senior Elite
Cheer Athletics Panthers
Stingray Allstars Orange

Exhibition

Top Gun All Stars Revelation
Twist & Shout Adam & Eve
Woodlands Elite General

Featured, Music

Best Cheer Songs of the Summer 2022

Posted on July 14, 2022July 22, 2022 by Steve Pawlyk

14
Jul

By Steve Pawlyk

Published July 14, 2022

Temperatures are Rising…

Things are heating up. If you want the hottest mix then you better listen up! Check out the best songs of the summer of 2022. This Top 20 list is definitely going to make your mix blazing hot!

top 20 cheer songs 2022 summer harry-styles

Steve Pawlyk Signature Full

IPP's Premade Mixes are USA Cheer Compliant and customizable! Add Sound FX, swap songs, & more! Add your Team Name to the mix for only $10!

HALFTIME

POM

CHEER

DANCE

GAMEDAY

Events, Featured, Results

D2 Summit Winners, Scores, & Recap – Searchable

Posted on May 12, 2022May 16, 2022 by Annemarie Arthurs

12
May

By Annemarie Arthurs

Published May 12, 2022

With the D2 Summit over, the 2022 All Star Cheerleading Season has officially come to an end! Huge congrats to all the teams this season! Whether you compete at Worlds, Summit, or D2 Summit, it’s a huge accomplishment to attend any of these prestigious end of season events!

From day 1 to day 3, these teams fought the hard climb to the top! Some gyms came with one team while others came with five! It’s always amazing to see these D2 gyms from small towns come to these events with such strong teams! The owners, coaches, athletes, choreographers, and parents put in so much time and effort to be successful and it really showed this weekend!

As a coach in Florence, SC this season, I decided to reach out to both programs here in town! They are both D2 gyms on either side of town, and they both made it finals, one with a first place Summit win! I interviewed Coach Brittany Durrah, Head Cheer Coach at Xtreme Athletics South, and Alex Devlin, Co-Owner of Athletic Cheer Force.

Photo Courtesy of XA South

I asked Brittany, Coach of Xtreme Athletics Small Senior 1, Burn… “What was this experience like for you and how did It feel to move onto finals with your team for the first time”

Photo Courtesy of XA South

She said, “The experience at D2 summit was great! A much better experience from last year due to the safety regulations of Covid. Our team and parents were able to get the full Summit experience. Competing in the arena is a spine-chilling realization that you finally made it to the finish line! I loved the way we were able to get in person reveals for our teams moving on. The buildup was unreal! With only 6 teams being able to make it to day two we know it was anyone’s game with so many amazing teams. When the announcer said my teams name before they could even finish speaking our feet were off the floor! As a coach it was such a full circle moment. I can’t wait to see what next year’s teams are going to bring and for our team to surpass this year’s placement”

I then asked Alex Devlin, who was also on their Senior Open Coed 4 team that won, “How does it feel to win the D2 Summit as a second-year program with your first open team?!”

She said “As a 2nd year program I never imagined winning summit!! Our athletes and coaches work so hard each day to strive for excellence. We have a true Cinderella story with this win. We advanced from the wildcard division in first and after semifinals we were entering into finals in 2nd. We knew it was going to be a fight as all the teams in our division are amazing. On finals day we had an athlete get injured at the start of our elite section. We had to completely stop the music and exit the stage. This athlete was center flyer and point in pyramid. We were given a new compete time and rallied together to teach one of our teammates her position. This athlete stepped up and learned some of the most difficult portions of this routine!! As nervous as we were we knew that we had the fight in us to go out there and put on a stellar performance! That’s exactly what we did!!! Air Force One is a team made up of coaches, college athletes and retired athletes. Our Allstar Director and Owner of the program even cheer on this team! We are beyond blessed to get to experience this and it’s even more amazing because we are a 2nd year program! I’m so thankful for my all-star director Lanell Timmons and Co-owner and husband Ryan Devlin as well as our choreographer Ty Rogers and stunt choreographer Patrick Smith! We will cherish this moment for a lifetime!”

I can’t wait to see how much both programs grow this season along with all the other D2 gyms that competed!!

D2 Summit Winners Scores

PROGRAM	TEAM	SCORE	DIVISION
XCA	Bombsquad	97.01	L1 Junior-Medium
California Storm	Frostbite	96.47	L1 Junior-Medium
Power Elite All Stars	Eclipse	95.91	L1 Junior-Medium
Reign Elite Cheer	Majesty	97.23	L1 Junior-Small A
Cheer Xcel	Dynasty	97.23	L1 Junior-Small A
Midwest Royals	Girl Fight	96.52	L1 Junior-Small A
Southern Elite All Stars	Tidal Wave	96.36	L1 Junior-Small A
West Coast Fame Allstars Cheer	Obsession	97.08	L1 Junior-Small B
Apex Cheer	Chrome	97.08	L1 Junior-Small B
Florida Triple Threat Allstars	Spice Catz	96.90	L1 Junior-Small B
Infinite Athletics	Odyssey	96.63	L1 Junior-Small B
York Elite All Stars	Lady Onyx	95.94	L1 Senior-Medium
Las Vegas All Stars	Ros√©	93.97	L1 Senior-Medium
Step Ahead All Stars	Starlites	91.55	L1 Senior-Medium
Shine Athletics	Lady Spice	96.41	L1 Senior-Small
Storm Elite All Stars	Lady Vengeance	95.38	L1 Senior-Small
Carolina Elite	Sun Rays	93.86	L1 Senior-Small
WIDC	Hailstorm	98.75	L2 Junior-Medium
United Rock Nation All Stars	Cover Girls	97.75	L2 Junior-Medium
Fusion Athletics	déjà vu	97.60	L2 Junior-Medium
Nfinite All Stars	Revival	97.50	L2 Junior-Small A
Quest Athletics	SWAT Team	96.60	L2 Junior-Small A
Southern Elite All Stars	L2 Junior	95.15	L2 Junior-Small A
TAI	Scorch	98.05	L2 Junior-Small B
One Elite All Stars	One Obsession	96.70	L2 Junior-Small B
Firehouse Elite	Sirens	96.45	L2 Junior-Small B
Pro Scouts	Moonlites	94.20	L2 Senior-Medium
LA Cheerz Allstarz	Frost	93.35	L2 Senior-Medium
Victory! All Stars	Obsidian	93.10	L2 Senior-Medium
Fusion Athletics	Reckless	97.65	L2 Senior-Small
Nfinite All Stars	Gunsmoke	96.65	L2 Senior-Small
Cheer Xcel	Crown Jewels	96.05	L2 Senior-Small
Extreme All Stars	Junior 3lite	97.70	L3 Junior-Medium
Evolution Cheer	VIP'S	96.90	L3 Junior-Medium
Spirit Athletics	Lethal	96.40	L3 Junior-Medium
CheerTyme	Heart Stoppers	95.85	L3 Junior-Small A
Cheer Town USA	Black Blaze	95.10	L3 Junior-Small A
Kentucky Cheer Academy	Thunder	95.00	L3 Junior-Small A
Davis Allstar Gym Inc.	Wild Ones	95.00	L3 Junior-Small A
WIDC	Black Ice	97.75	L3 Junior-Small B
Georiga All Stars	J-Fab	97.30	L3 Junior-Small B
Reign Elite Cheer	Midnight	97.00	L3 Junior-Small B
XCA	Lady Bullets	96.95	L3 Senior-Medium
Hit Force Cheer	WARFAR3	96.25	L3 Senior-Medium
RNR	Royalty	95.55	L3 Senior-Medium
Nfinite All Stars	Code Black	98.40	L3 Senior-Small
Georgia All Stars	Dangerous	96.65	L3 Senior-Small
Legendary CYC All Stars	Raiders	96.45	L3 Senior-Small
Icon Athletics	Revenge	96.85	L3 Senior Coed-Medium
Valley Cheer Elite	Inferno	95.90	L3 Senior Coed-Medium
Tribe Athletics	S3niors	94.25	L3 Senior Coed-Medium
Port City Athletics	Cairo Crew	97.70	L3 Senior Coed-Small
California Storm	Inferno	96.60	L3 Senior Coed-Small
South Central Xtreme	The Show	96.00	L3 Senior Coed-Small
United Rock Nation All Stars	Knockouts	95.15	L4 Junior-Medium
Maine Stars	J4 Savage	95.05	L4 Junior-Medium
Valley Cheer Elite	Titanium	94.95	L4 Junior-Medium
TAI	Eruption	97.75	L4 Junior-Small
Southern Elite Allstars	J4WS	96.80	L4 Junior-Small
Carolina Spirit Athletics	Leopard Sharks	96.50	L4 Junior-Small
The Champions All Stars	Fuel	97.15	L4 Senior-Medium
East Jersey Elite	Blackout	95.15	L4 Senior-Medium
Victory! All Stars	Black Diamonds	95.05	L4 Senior-Medium
TAI	Ice Queens	98.00	L4 Senior-Small
Arizona All Stars	Purple Tide	96.95	L4 Senior-Small
Flipping Out Tumbling	Queens	96.85	L4 Senior-Small
Quest Athletics	Bomb Squad	95.30	L4 Senior Coed-Medium
United Dream Elite	Prodigy	92.90	L4 Senior Coed-Medium
Rockstar Athletics	Vendetta	92.15	L4 Senior Coed-Medium
WIDC	White Out	95.75	L4 Senior Coed-Small
Element All Stars	Sapphire	95.50	L4 Senior Coed-Small
Maine Stars	C4 Warriors	95.40	L4 Senior Coed-Small
Royal Athletics	Royal Jewels	95.15	L4 Senior Open
Tumble Queen	Snap	95.10	L4 Senior Open
Double Down Athletics	Elektra	95.10	L4 Senior Open
Athletic Cheer Force	Air Force One	94.80	L4 Senior Open Coed
Intensity Athletics	Supernova	93.70	L4 Senior Open Coed
Legends Cheer Elite	Hades	93.55	L4 Senior Open Coed
East Jersey Elite	Lady Black	97.20	L4.2 Senior-Medium
All 4 Cheer	Gunsmoke	96.65	L4.2 Senior-Medium
HCA Gems	Legally Pink	95.50	L4.2 Senior-Medium
Southern Elite Allstars	Shock Wave	97.60	L4.2 Senior-Small
Spirit Athletics	Knockout	96.80	L4.2 Senior-Small
Rockstar Athletics	Anarchy	96.65	L4.2 Senior-Small
Maine Stars	4.2 Legends	94.95	L4.2 Senior Coed-Medium
PunchFront Cheer	GlowED	92.80	L4.2 Senior Coed-Medium
Dream Athletics	Blackout	97.05	L4.2 Senior Coed-Small
Alliance Cheer Elite	Redemption-Allen	96.70	L4.2 Senior Coed-Small
Oregon Dream Teams	Icons	93.15	L4.2 Senior Coed-Small
Cheer Craze All Stars	Ninjas	94.15	L5 Junior
Luxe Cheer	Throne5	93.50	L5 Junior
Dynasty Athletics	Reputation	93.25	L5 Junior
Spirit Athletics	Crush	95.85	L5 Junior Coed
Cheer Station	J-Fly	95.70	L5 Junior Coed
Evolution Cheer	High Rollers	95.60	L5 Junior Coed
Cheer Nation Athletics	Miss Twi5t	95.25	L5 Senior-Large
Power Cheer!	Sabres	91.55	L5 Senior-Large
Zodiacs Extreme All Stars	Alpha	90.60	L5 Senior-Large
WIDC	Weather Girls	96.00	L5 Senior-Small
Titanium Force Cheer	Black Out	95.70	L5 Senior-Small
Carolina Spirit Athletics	Crown 5harks	95.20	L5 Senior-Small
Koach All Stars	Midnight	94.95	L5 Senior Coed-Large
Southern Athletics	Punches	92.55	L5 Senior Coed-Large
Victory! All Stars	Platinum	92.25	L5 Senior Coed-Large
Extreme All Stars	X5	98.75	L5 Senior Coed-Small
Quest Athletics	Black Ops	96.15	L5 Senior Coed-Small
Georgia All Stars	Notorious	95.95	L5 Senior Coed-Small
Cheer Strike All Stars	Medusa	94.25	L5 Senior Open
Rock Solid Elite	Midnight Matrix	93.90	L5 Senior Open
TSC All Stars	Black Diamonds	93.75	L5 Senior Open
Aspire Cheer Academy	Force	96.45	L5 Senior Open Coed
Famous Superstars	Shameless	96.05	L5 Senior Open Coed
Element All Stars	Onyx	94.20	L5 Senior Open Coed
South Georgia Athletics	Weather Girls	92.60	L6 Junior
Element All Stars	Jade	90.55	L6 Junior
Virginia Royalty Athletics	Dynasty	95.10	L6 Junior Coed
TSC All Stars	Code Black	92.60	L6 Junior Coed
North Central Athletics	Royal Divas	88.10	L6 Junior Coed
PROGRAM	TEAM	SCORE	DIVISION

PREMADE MIXES

Quick Video Tutorials

Halftime Mixes

(short performance)

Christian Cheer Mixes

Standard Packages

Advanced Packages

Elite Packages

Dance Mix Package:

Semi Custom Packages

Full Custom Packages

PREMADE MIXES

Conclusion

Understanding the Key Roles in Cheer Stunting

Stunt Conditioning Drills: Building Strength and Stability

Stunt Progressions: Learning to Stunt Safely

KCA 규칙과 규정에 대한 세부적인 이해

나이별 구분 및 제한

공연 시간 및 규정

기술 규정 및 제한

치어리딩에서 음악의 역할

안전 강조

KCA의 종합적인 규칙집 이해

결론

Understanding Australian Cheerleading: Key Rules and Regulations

Age Grouping

Performance Times

Skill Regulations

Music: The Heartbeat of Cheerleading

Keeping Safety First

Other Important Rules

Conclusion

1. チアリーディングの基準と倫理ガイドライン

2. チアリーディングの安全規制

3. 年齢分類

4. ミュージック規定とソリューション

5. スタント規則

6. チアリーディングユニフォーム規定

1. Understanding the Basics of Cheerleading

2.Ensuring Athlete Safety

3. Encourage and Motivate

4. Teaching Teamwork

5. Understanding Cheer Rules Specific to the UK

6. Continuous Learning

7. Focusing on Fitness

8. Managing Time

9. Ethical Considerations

10. Building a Community

日本のチアリーディングの風景を理解する

ヒント＃1：伝統的な要素を認識する

ヒント＃2：安全を最優先する

ヒント＃3：チームスピリットを育てる

ヒント＃4：フィジカルコンディショニングを取り入れる

ヒント＃5：独自のスタイルを開発する

ヒント＃6：効果的なコミュニケーションを促進する

ヒント＃7：継続的な学習を受け入れる

1. Refreshing Your Skills

2. Dealing with Social Anxiety

3. Embracing Your Individuality

4. Setting Expectations

What can I do about it as a cheerleader?

Understand The Basics

Mastering the Scale

Mastering the Scorpion

Strong is the New Light

Skills Over Scales

Body Confidence is Key

Safety First

Inclusivity in Cheerleading

Conclusion

The High V

The T-Jump

The Liberty Stunt

Conclusion

SPOTIFY PLAYLIST

Turn your Device to Landscape Mode for best viewing

Understanding BPM in Cheer Music

The Magic of 146 BPM in Cheer Music

Using IPP Music to Understand Cheer Music BPM

Conclusion