Author Archives: Steve Pawlyk

Starting All Star Cheer Late? Here’s How to Nail Your Tryouts and Find Your Place

Starting All Star Cheer Late? Here's How to Nail Your Tryouts and Find Your Place

By Steve Pawlyk

Published June 20, 2023

So, you’re 17 and just about to dive into the world of All Star Cheerleading for the first time? This can be a thrilling yet nerve-wracking experience, especially if you’ve taken a break from stunting for a few years. But fret not. Whether you’re worried about your skills, or your ability to fit in with your peers, remember: You’re not alone. In fact, many successful cheerleaders have walked this path before you and found their place in the team.

1. Refreshing Your Skills

First, let’s address the tumbling and stunting. It’s fantastic that you’ve retained your tumbling skills around level 4. That’s a solid starting point, and it shows that you’ve put in the work and commitment before. Before tryouts, make sure you spend time each day practicing, but don’t push yourself too hard that you risk injury.

Stunting, however, can be a bit more daunting if you haven’t done it in a while. If you have the opportunity, consider attending a couple of stunting workshops or classes. If that’s not an option, use YouTube tutorials and practice at home using a safe set-up. Focus on your basics and ensure you’re comfortable and confident in those before trying anything more complex. Remember, it’s okay not to have everything down perfectly, coaches will be looking for potential as well as existing skills.

2. Dealing with Social Anxiety

Now, let’s tackle the social aspect. Having social anxiety can make this experience feel even more daunting. It’s important to know that it’s okay to be nervous. The key is to try and use this nervous energy to fuel your performance. Show up to the tryouts, present yourself confidently, and do your best. That’s all anyone can ask of you.

Starting All Star Cheer Late in Life

When it comes to dealing with the other cheerleaders, remember that everyone has their own story and battles to fight. Some of the girls may seem intimidating, but they could be dealing with their own insecurities. Approach them with an open mind, be kind and genuine, and most importantly, be yourself. If you stay true to who you are, you’ll attract the right kind of people to you.

3. Embracing Your Individuality

Speaking of being yourself, let’s discuss your unique look. Having piercings and different makeup might make you feel like you stick out, but remember, the cheer world values individuality and expression. Embrace your style. It might even help you stand out in a positive way.

However, for the tryouts and during practices, you may need to adjust your look to meet safety guidelines. Piercings could pose a risk during stunts, and heavy makeup might be uncomfortable during a sweaty practice. You could consider using clear piercings or removing them during practice, and possibly minimizing your makeup. But this doesn’t mean you need to abandon your style altogether. Find a balance that allows you to feel comfortable and safe while staying true to who you are.

4. Setting Expectations

Lastly, be prepared for both acceptance and rejection. Not making the team doesn’t mean you’re not good enough or that you’ll never be a successful cheerleader. It’s an opportunity to learn, grow, and come back stronger next time. If you do make the team, that’s fantastic, but remember that every new journey comes with its own set of challenges. Be patient with yourself as you navigate this new experience.

Starting All Star cheerleading later than others can indeed be intimidating. But with a clear mind, the right preparation, and an open heart, you can not only make it into the team but also carve out

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Challenging Stereotypes and Navigating Pressures in College Cheerleading

Stereotypes and Pressures in College Cheerleading

By Steve Pawlyk

Published June 19, 2023

I saw a heartbreaking post in the r/cheerleading subreddit this morning that I thought I should address:


Cheerleading is more than just a sport. It’s a lifestyle, a commitment, and for many, it becomes an integral part of their identity. However, with the privilege of being the face of a college/school/gym also comes a set of expectations that can take a toll on even the most dedicated athletes.

At IPP Music, we’ve worked closely with cheerleading teams across the nation, and we’ve seen firsthand the struggles they face beyond mastering intricate routines or synchronizing to the perfect cheer music mix.

In an environment where every move is under scrutiny, cheerleaders are often expected to look and act a certain way. They are supposed to embody the spirit of their schools, maintain an upbeat and social disposition, and fit into a certain physical image that can often feel unachievable. While these expectations can instigate discipline and camaraderie, they can also impose a mental and emotional burden on cheerleaders, chipping away at their self-esteem and personal well-being.

A survey conducted by the National Eating Disorders Association found that athletes in judged sports, like cheerleading, are at a higher risk of developing eating disorders. This can be attributed, in part, to the pressure to fit into a certain uniform size or maintain a certain look. Cheerleaders have been told they are “too pale”, “too fat”, or “not enough” of something in a realm where there is always room for comparison and criticism.

Moreover, the constant need to appear cheerful and sociable can become draining. Cheerleaders often find themselves being told they are “not social enough,” which can be particularly difficult for those who are introverted or dealing with personal issues.

So, how can we challenge these stereotypes and alleviate these pressures?

Stereotypes-Pressures-in-Cheer

1. Open Discussions:

Creating a space where cheerleaders can openly discuss their feelings and experiences without judgment is crucial. Coaches and team leaders should foster an environment where athletes can express their concerns about body image, societal pressure, and mental health. These discussions can go a long way towards dispelling harmful stereotypes and promoting self-acceptance.

2. Redefining Standards:

The notion that all cheerleaders must look or behave a certain way is outdated and restrictive. Teams and coaches can work towards breaking these norms by encouraging diversity and individuality. The most powerful cheerleading squads aren’t those with members who all look the same; they’re those where each cheerleader brings their unique strengths and personalities to the team.

3. Support Systems:

Establishing a network of support that includes coaches, peers, and mental health professionals can make a significant difference in the lives of cheerleaders. Knowing they have people to turn to, who understand their struggles and offer solutions, can mitigate the stress associated with the pressures of cheerleading.

athlete pressures-in-Cheer

4. Emphasizing Health Over Aesthetics:

Prioritizing the health and fitness of cheerleaders over their appearance is essential. Training should focus on building strength, stamina, and flexibility rather than achieving a specific body shape or size.

Cheerleading should be an experience that builds character, fosters friendships, and instills a sense of school spirit. It should not be a breeding ground for insecurities or a source of undue stress. As we work together to create the perfect cheer music for your routines at IPP Music, we also hope to inspire a harmonious environment that celebrates each cheerleader’s individuality and passion.

Cheerleading is a beautiful sport filled with vigor, enthusiasm, and teamwork. It’s high time we break the mould, challenge the stereotypes, and ensure our cheerleaders feel cherished, appreciated, and comfortable being themselves

What can I do about it as a cheerleader?

Cheerleaders themselves play a crucial role in bringing about this change. Here are a few steps they can take to navigate the pressures of college cheerleading:

1. Speak Up:

If you’re feeling overwhelmed by expectations, don’t hesitate to voice your concerns. Open communication can lead to understanding, support, and change. If something makes you uncomfortable, let your coach or a trusted team member know. Remember, your mental and physical well-being is as important as the performance itself.

2. Self-care:

Take time for yourself amidst the busy cheer schedule. Engage in activities that help you relax, and ensure you’re getting adequate sleep and proper nutrition. It’s not selfish to prioritize your health and well-being – it’s necessary.

3. Set Personal Boundaries:
While being part of a team, it’s essential to set boundaries that protect your individuality and mental health. Don’t feel pressured to conform to norms that don’t align with your beliefs or comfort. It’s okay to say ‘no’ when necessary.

4. Practice Self-love and Acceptance:
Remember, the perceived “perfect cheerleader” doesn’t exist. Celebrate your strengths and understand that everyone has areas of improvement. It’s okay not to fit into the mould. Appreciate your unique qualities and talents – they’re what make you an asset to your team

5. Support Your Teammates:
Just as you may be feeling pressure, your fellow cheerleaders might be experiencing the same. Be supportive of each other. Foster a positive team culture that values every member’s contributions and encourages open communication.

6. Seek Professional Help If Needed:
If the pressures of cheerleading are causing significant stress or leading to harmful behaviors, it’s important to reach out to mental health professionals. Therapists and counselors can provide strategies to cope with stress and address any potential mental health issues.

ipp-music-cheerleading

Remember, cheerleading is about creating a sense of unity and school spirit. It’s about teamwork, passion, and having fun. The uniform you wear or how outgoing you are should never overshadow your love for the sport. Stay true to yourself, prioritize your well-being, and remember that you bring something unique and invaluable to your team. You are more than enough just as you are

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Need Competition Music Blue

IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

SLAM artwork
Full_Out_130 mp3 image
1 minute cheer mix
WAKE UP THE FIRE
SLAM artwork
WAKE UP THE FIRE
Full_Out_130 mp3 image
1 minute cheer mix

Mastering Balance in Cheerleading: How to Perform a Scale or a Scorpion with Grace and Stability

mastering-balance-in-cheerleading

By Steve Pawlyk

Published June 9, 2023

Today, we’re focusing on the crucial element of balance, particularly when executing complex stunts like a scale or a scorpion.

Cheerleading is a dazzling mix of dance, gymnastics, and acrobatics, and stunts like the scale and the scorpion are some of the most impressive and challenging skills to master. This article will guide you through the techniques to improve your balance and execute these stunts with poise and stability. Remember, safety first, so let’s start from the beginning.

Understand The Basics

Balance forms the bedrock of all cheerleading movements. It involves engaging your core muscles, maintaining a proper posture, and distributing your weight evenly. The more you practice balance in various positions, the more naturally it will come to you in advanced moves.

Mastering the Scale

The scale requires flexibility, strength, and balance. Here’s how you can perform a scale with improved balance:

  1. Warm-Up: A good warm-up is essential before attempting any stunts. It preps your muscles and reduces the risk of injuries.
  2. Stretch: Before attempting the scale, stretch your hamstring, glutes, and lower back. This can be done through yoga or pilates exercises. 
  3. Practice: Begin by lifting your leg to your side while holding onto something stable. As your strength improves, try to lift your leg without assistance.
  4. Work on Core Stability: A strong core will significantly improve your balance. Planks, sit-ups, and other core-strengthening exercises will help.
  5. Balance on One Foot: Start practicing your balance on one foot. You can increase the difficulty by closing your eyes or standing on an unstable surface like a balance board.
  6. Perform the Scale: Once you feel confident, lift your leg up to your side and grasp your foot with your hand. Try to extend your leg fully and hold the position.
balance-scorpion-cheer

Mastering the Scorpion

The Scorpion stunt is an advanced move that requires a high level of flexibility and balance. Here’s how you can master it:

  1. Stretch: This move demands flexibility in your back and legs. Stretching exercises that target these areas will help.
  2. Work on your Backbend: The Scorpion requires a strong backbend. Practice bridge poses and other backbending exercises to develop your flexibility.
  3. Develop Ankle Strength: Your standing foot needs to be strong and stable. Ankle strengthening exercises will help, such as calf raises and single-leg balancing.
  4. Practice the Scorpion with Support: Initially, have a spotter to assist you as you raise your leg and reach back to grab your foot. Use the wall for support if needed.
  5. Slowly Increase Difficulty: Gradually, you can try to perform the Scorpion without any support.

Remember, when performing any cheerleading move, safety should always come first. Never rush into performing a stunt, and always work at your own pace. It’s better to take the time to perfect your form than to risk injury.

Incorporate these tips into your cheer practice, and you’ll be well on your way to performing scales and scorpions with remarkable grace and balance. Don’t forget to enjoy the journey and celebrate every milestone you hit. After all, cheerleading is all about the passion, spirit, and the love of the sport!

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Unveiling the Myth: Your Weight is Not the Deciding Factor in Becoming a Cheerleading Flyer

Unveiling the Myth: Your Weight is Not the Deciding Factor in Becoming a Cheerleading Flyer

By Steve Pawlyk

Published June 8, 2023

The cheerleading world is often fraught with misconceptions, and one of the most prevalent is the notion that a flyer’s weight is a determining factor in their role. This erroneous belief has persisted for years, suggesting that only those of lighter weight can become flyers. But it’s time to dispel this myth and reveal the truth: your weight does not matter when it comes to being a flyer in cheerleading.

Strong is the New Light

The narrative that a cheerleading flyer has to be petite to perform effectively overlooks a fundamental factor—strength. It’s not about the weight of the flyer; rather, it’s about the strength of the flyer and their bases. Bases must possess the strength and endurance to hoist and maintain the flyer at an elevated level, regardless of the flyer’s weight. Similarly, the flyer needs to have the necessary core strength and body control to maintain stability and perform stunts.

weight-in-cheerleading

Skills Over Scales

Cheerleading is a performance sport. This means that the grace, elegance, and execution of routines take precedence over other factors, including weight. A flyer’s ability to synchronize movements, exhibit flexibility, and execute stunts with precision are skills that cannot be measured on a scale. Therefore, the focus should be on skill enhancement rather than weight management.

Body Confidence is Key

Being a flyer requires an immense amount of confidence and trust, both in oneself and in the team. Body shaming, which sadly often comes from misconceptions about weight and role suitability in cheerleading, can damage this confidence. It is important to remember that body positivity and confidence play a crucial role in performance. They have a significant impact on how an individual carries themselves, interacts with their team, and performs on the mat.

Safety First

Weight does not correlate with safety in cheerleading, but correct technique and training do. Regardless of size, if a cheerleader is not trained properly or does not perform the stunts correctly, accidents can occur. Proper training includes learning to fall safely, perform stunts correctly, and communicate effectively with teammates. Safety should always be the top priority, not the cheerleader’s weight.

The moderator of the r/cheerleading subreddit recently banned questions about weight and flyers and had a particularly succinct and insightful comment on the subject:

“It’s entirely subjective. I’ve had flyers that were 90 Is that I couldn’t keep in the air because they weren’t good, and I have had flyers that were 140 Is that were easy to base because they were good. I’ve seen big people under stunts who just couldn’t get them up, and I have seen bean poles with tiny arms throw stunts all the way to extended single hand.”

u/Pa5trick

Inclusivity in Cheerleading

Promoting the idea that only lightweight individuals can be flyers perpetuates unhealthy body image standards and excludes those who don’t fit this criterion. Cheerleading, like any other sport, should promote inclusivity. The flyer’s role should be based on an individual’s skills, strengths, and abilities, not on their body weight.

Conclusion

The belief that weight is a deciding factor in being a flyer is a myth that needs to be busted. It’s strength, skills, confidence, proper training, and a positive attitude that truly make a flyer in cheerleading, not their weight. Let’s shift the focus from weight to performance skills, and promote an inclusive and supportive environment for all cheerleaders. After all, the magic of cheerleading lies in the unity and strength of the team, not the numbers on a scale.

flyer-cheerleading-weight

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The 3 Key Moves in Cheerleading: Boosting Your Routine with IPP Music

Boost your cheer routine with key moves: High V, T-Jump, Liberty Stunt

By Steve Pawlyk

Published May 30, 2023

When it comes to mastering the art of cheerleading, understanding key moves is crucial. These moves form the basis of any routine, and perfecting them can take your cheerleading performance from good to exceptional. At IPP Music, we understand the power of rhythm and music in enhancing these moves, which is why we provide tailored cheerleading music to support and uplift your performance.

Cheerleading is an energetic, powerful, and dynamic sport that requires skill, agility, and precision. With the combination of tumbling, jumps, stunts, and dance, cheerleading is as much about athleticism as it is about spirit and synchronization. 

To help you boost your cheerleading routine, we will outline three key moves in cheerleading that every cheerleader should know. These moves are the High V, the T-Jump, and the Liberty Stunt. With the right music from IPP Music, you can make these moves pop and make your performance unforgettable.

The High V

The High V is a foundational move in cheerleading, often used in cheers, chants, and routines. It’s a move that every cheerleader learns early in their training. Here’s how to perfect your High V:

  1. Stand tall with your feet hip-width apart.
  2. Extend your arms up and out in a V shape. 
  3. Keep your arms straight, and make sure your palms face outward.
  4. Maintain a tight, sharp position, with your thumbs facing the back.

The High V is great for creating a dramatic effect, especially when matched with powerful, beat-driven music. IPP Music offers a range of tracks that can help you make the most of this move, helping to create a captivating and exciting performance.

The T-Jump

The T-Jump, or toe touch, is a classic cheerleading jump that demands flexibility and precision. Here’s how to perform a T-Jump:

  1. Start with your feet together and arms in a High V.
  2. Bend your knees and jump off both feet.
  3. At the peak of your jump, split your legs into a V shape.
  4. Reach your hands towards your toes, creating a T shape with your body.
  5. Land safely with your knees slightly bent to absorb the impact.
perfecting cheer stunts

Matching the T-Jump with the right music can add a significant impact to your routine. At IPP Music, we provide a diverse selection of music to suit any cheerleading routine, whether you’re looking for fast-paced tracks to match the energy of the T-Jump or slower beats for a graceful execution.

mastering the art of cheerleading

The Liberty Stunt

The Liberty Stunt is a popular move that involves a flyer balancing on one foot, held up by bases. It’s a move that showcases teamwork and trust among cheerleaders. Here’s how to perform a Liberty Stunt:

  1. The flyer stands on one foot, while the bases support the flyer’s foot with their hands.
  2. The flyer keeps the other leg bent at the knee, creating a 90-degree angle.
  3. The back spot supports the flyer’s back and helps to keep her steady.
  4. The flyer extends her arms into a High V for balance and effect.

The Liberty Stunt is a dramatic and impactful move that requires just the right music to match its intensity. IPP Music provides a range of music that can help accentuate this stunt, making your routine stand out from the rest.

In conclusion, there are six main levels in cheerleading, each with its unique set of skills and requirements. These levels provide a roadmap for cheerleaders, helping them progress from beginners to advanced athletes. Understanding these levels is essential for anyone interested in cheerleading, whether they’re aspiring cheerleaders, parents, or fans of this dynamic sport.

So, next time someone asks you, “How many levels of cheer are there?” you’ll be ready with an informed answer that will illuminate the complex and fascinating world of cheerleading. Stay tuned for more insights into the sport of cheerleading!

Conclusion

The High V, the T-Jump, and the Liberty Stunt are three key moves in cheerleading that, when executed correctly and paired with the right music, can take your cheerleading routine to the next level. IPP Music is dedicated to providing the best cheerleading music that complements your routine

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The Ultimate Cheer Playlist: Top 20 Cheer Songs of 2023

best cheer songs 2023

By Steve Pawlyk

Published May 26, 2023

While you’re in the gym putting in those long hours of training and practice, make your playlist is fire to keep you motivated!

From popular artists like Miley Cyrus and Taylor Swift to rising stars such as Lee Isaacs and Stephen Sanchez, this playlist is guaranteed to make your heart race and your spirits soar. So, let’s dive into the high-energy beats and catchy melodies that will ignite your cheerleader soul!

best cheer songs 2023
  1. Flowers – by Miley Cyrus
  2. Calm Down – Rema ft. Selena Gomez
  3. Runaway Romeo – Lee Isaacs
  4. Miss You – Oliver Tree ft. Robin Schulz
  5. As It Was – Harry Styles 
  6. Song For You – Lee Isaacs
  7. I’m Good (Blue) – David Guetta ft. Bebe Rexha
  8. Unholy – Sam Smith ft. Kim Petras
  9. Made You Look – Meghan Trainor
  10. Bones –  Imagine Dragons
  11. Past Lives – Lee Isaacs
  12. Anti-Hero – Taylor Swift 
  13. Lift Me Up – Rihanna
  14. Summer Nights – Lee Isaacs
  15. Until I Found You – Stephen Sanchez
  16. Last Last – Burna Boy
  17. Postcard – Lee Isaacs
  18. I Ain’t Worried – One Republic
  19. Left and Right – Charlie Puth ft. Jung Kook & BTS
  20. Nowhere To Go – Lee Isaacs 

1. Flowers – Miley Cyrus

Miley Cyrus kicks off our list with her powerful anthem “Flowers.” With its infectious chorus and uplifting lyrics, this song is perfect for adding a burst of energy to your cheer routine. Let Miley’s soaring vocals and catchy beats inspire you to reach new heights.

2. Calm Down – Rema ft. Selena Gomez

Next up, we have “Calm Down” by Rema featuring Selena Gomez. This collaboration brings together two incredible artists to create a fusion of Afrobeat and pop. The rhythmic beats and infectious hooks will have you moving and grooving in no time.

cheer competition music cheap
Licensed Cheer Music for Competition Cheer Music

3. Runaway Romeo – Lee Isaacs

Lee Isaacs, the rising star, enters the scene with “Runaway Romeo.” This catchy tune combines Lee’s soulful vocals with an upbeat tempo, making it the perfect addition to your cheer playlist. Get ready to dance and show off your cheer moves to this electrifying track.

4. Miss You – Oliver Tree ft. Robin Schulz

“Miss You” by Oliver Tree featuring Robin Schulz delivers a perfect blend of alternative and electronic sounds. This song’s infectious energy and powerful chorus will have you jumping, cheering, and feeling the exhilaration that only great music can provide.

5. As It Was – Harry Styles

Harry Styles, the heartthrob of millions, brings us “As It Was.” This track combines his signature smooth vocals with an upbeat melody, creating a perfect feel-good anthem for cheerleaders. Let Harry’s infectious charm and irresistible hooks lift your spirits and set the stage for a memorable performance.

6. Song For You – Lee Isaacs

Lee Isaacs returns to our list with “Song For You,” a heartfelt track that showcases his versatility as an artist. The song’s emotional depth and catchy chorus will captivate your audience, leaving them in awe of your cheerleading prowess.


7. I’m Good (Blue) – David Guetta ft. Bebe Rexha

David Guetta teams up with the sensational Bebe Rexha for “I’m Good (Blue).” This high-energy dance-pop track is bound to get your adrenaline pumping and your cheer squad hyped up. Let the infectious beats and powerful vocals of these superstars fuel your cheerleading routine.

8. Unholy – Sam Smith ft. Kim Petras

Sam Smith and Kim Petras collaborate on “Unholy,” a hauntingly beautiful anthem that showcases their vocal prowess. The song’s dark undertones and powerful melodies will add a touch of intensity to your cheer routine, leaving a lasting impression on your audience.

9. Made You Look – Meghan Trainor

Meghan Trainor brings her signature upbeat and empowering style to “Made You Look.” This catchy pop anthem encourages you to let your confidence shine and embrace your uniqueness. Incorporate this song into your cheer playlist to inspire your squad to bring their A-game.

10. Bones – Imagine Dragons

Imagine Dragons never fail to deliver anthems that resonate with millions. “Bones” is no exception. With its powerful vocals, dynamic instrumentation, and inspirational lyrics, this song will evoke a sense of determination and resilience in your cheer routine.


11. Past Lives – Lee Isaacs

Lee Isaacs makes his third appearance on our list with “Past Lives.” This soulful track takes you on an emotional journey, infusing your cheer routine with depth and meaning. Let Lee’s heartfelt lyrics and captivating voice elevate your performance to new heights.

12. Anti-Hero – Taylor Swift

Taylor Swift, the queen of storytelling, presents “Anti-Hero.” This thought-provoking song weaves a tale of resilience and empowerment, encouraging you to embrace your inner strength. Incorporate this track into your cheer routine to leave a lasting impact on your audience.

13. Lift Me Up – Rihanna

Rihanna’s powerful vocals take center stage in “Lift Me Up.” This uplifting anthem is perfect for building excitement and motivating your cheer squad. Let Rihanna’s soulful voice and empowering lyrics inspire you to defy limits and reach for the stars.

14. Summer Nights – Lee Isaacs

Lee Isaacs returns once again with “Summer Nights,” a vibrant and infectious summer anthem. This feel-good track will infuse your cheer routine with sunshine and positive vibes, creating an atmosphere of pure joy and energy.

15. Until I Found You – Stephen Sanchez

Stephen Sanchez joins our list with “Until I Found You,” a heartwarming ballad that celebrates the power of love and connection. This song’s beautiful melodies and emotional depth will add a touch of grace and elegance to your cheer performance.

16. Last Last – Burna Boy

Burna Boy brings his Afrobeat flair to “Last Last,” a rhythmic and captivating track. This infectious tune will have your cheer squad grooving to the beats and showcasing their impressive dance moves. Let the vibrant energy of Burna Boy’s music electrify your performance.

17. Postcard – Lee Isaacs

Lee Isaacs continues to impress with “Postcard,” a reflective and soulful track. This song’s introspective lyrics and haunting melodies will create a captivating atmosphere, leaving your audience in awe of your emotive cheer routine.


18. I Ain’t Worried – OneRepublic

OneRepublic delivers “I Ain’t Worried,” an empowering anthem that encourages you to embrace fearlessness. This energetic track combines catchy pop hooks with powerful vocals, making it an ideal addition to your cheer playlist.

19. Left and Right – Charlie Puth ft. Jung Kook & BTS

Charlie Puth teams up with Jung Kook and BTS for “Left and Right.” This collaboration showcases their incredible musical chemistry and delivers a dynamic and catchy pop track. Incorporate this song into your cheer routine for a burst of energy and infectious enthusiasm.

20. Nowhere To Go – Lee Isaacs

Lee Isaacs concludes our list with “Nowhere To Go,” a soul-stirring track that embodies the highs and lows of life’s journey. This emotional ballad will add depth and complexity to your cheer routine, leaving a lasting impression on your audience.

There you have it! The top 20 cheer songs of 2023! From powerful anthems to infectious dance-pop tracks, this playlist is a treasure trove of energy and inspiration. Incorporate these songs into your cheer routines and watch as they elevate your performances to new heights. Get ready to shake those pom-poms, move your body, and spread joy with these incredible tracks. Remember to visit ippmusic.com for more exciting music updates and recommendations. Let the power of music fuel your cheerleading spirit and bring your routines to life!

SPOTIFY PLAYLIST


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Need Competition Music Blue

IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

SLAM artwork
Full_Out_130 mp3 image
1 minute cheer mix
WAKE UP THE FIRE
SLAM artwork
WAKE UP THE FIRE
Full_Out_130 mp3 image
1 minute cheer mix




All Cheer & Dance Events/Competitions 2023-2024 (Searchable)

All Cheer & Dance Events/Competitions 2023-2024

By Steve Pawlyk

Published May 22, 2023

Get ready to witness the pinnacle of athleticism and artistry at the All Out Championships, Allstar Cheer Competitions 2023, and Allstar Cheer Competitions 2024. These prestigious events bring together the best teams from across the country to showcase their skills and compete for glory.

SKIP TO THE EVENT LIST

To help you stay ahead of the game and ensure you don’t miss out on any incredible opportunities, we’ve compiled a comprehensive list of all the notable cheerleading and dance events and competitions taking place throughout the year.

Whether you’re a seasoned athlete, a passionate coach, or a dedicated fan, this guide will serve as your go-to resource, presenting the events in a searchable format that makes it easy to find exactly what you’re looking for. Search by State, Event Producer, or Date!

If you’re looking for a thrilling experience, make sure to mark your calendars for the Apex Championships, Bravo, Celebrity, Champion Cheer Central, and Champions League. These electrifying competitions will leave you on the edge of your seat as teams battle it out for the top spot.

For those seeking an extraordinary blend of cheer and dance, don’t miss the Cheer America Championships, Cheer and Dance Extreme, and Diamond Cheer & Dance Events. These events showcase the versatility and artistry of cheerleaders and dancers as they push the boundaries of creativity and athleticism.

Cheer Dance Events Competitions 2023

If you’re searching for top-notch events that offer a unique experience, look no further than the F & T Championships, Global League, Hit Zone, Hoss Spirit, and iep cheer competitions 2023. These competitions provide a platform for teams to shine and leave a lasting impact on the audience.

All-Cheerleading-Competitions-2023-2024-searchable

Experience the spirit and passion of cheerleading at Liberty Spirit, M Events, Maximum, MCDA, Pride Championships, and Pro Action Championships. These events celebrate the dedication and hard work of athletes, leaving spectators inspired and captivated.

For a dose of intense competition, be sure to check out the Redline Championships, Revolution Championships, RISE, ROC Spirit, and Royal Events. These events bring together fierce competitors from all corners of the cheerleading world, creating an atmosphere of excitement and anticipation.

If you’re looking to plan your calendar accordingly, take advantage of the convenient “Search by Date” and “Search by State” options. With just a few clicks, you can find the events that align with your schedule and location, ensuring you never miss a moment of cheerleading excellence.

Throughout the season, Spirit Brands, Star Spirit, State Fair Spirit Classic, The Cheer Expo, The Spirit Network, United Cheer, Valley of the Sun, Varsity Cheer Competition Schedule, Varsity Cheer Competitions 2023, Varsity Cheer Competitions 2024, Victory Cheer and Dance Championships, Winners Choice Championships, and World Cheer Co will also host spectacular events that will leave a lasting impression.

So, get ready to witness the breathtaking stunts, awe-inspiring choreography, and contagious energy that define the world of cheer and dance. It’s time to immerse yourself in the thrilling journey of the 2023-2024 season and support these incredible athletes as they strive for greatness.

where do cheer teams get their music? The answer is IPP Music
where do cheer teams get their music? The answer is IPP Music

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list credit: Maximum Cheer and Dance

The Perfect BPM for Cheer Music: A Comprehensive Guide

cheer music bpm tempo

By Steve Pawlyk

Published May 15, 2023

Are you a cheerleader or cheer coach looking to perfect your routine with the right music tempo? Understanding the beats per minute (BPM) of cheer music is critical to synchronizing your team’s movements and timing. The majority of cheer industry professionals consider the ideal BPM for most cheer music to be around 146 BPM.

Understanding BPM in Cheer Music

cheer music bpm

BPM, or beats per minute, is a unit used to measure the pace of music. It tells you how many beats there are in a minute of a particular song or musical piece. In cheerleading, the BPM of the music plays a crucial role as it forms the backbone of the cheer routine’s timing and synchronization. 

When it comes to cheer music, the consensus in the cheer community is that 146 BPM is the sweet spot. This tempo is fast enough to keep the energy high and the routine exciting, but not so fast that the cheerleaders can’t keep up.

The Magic of 146 BPM in Cheer Music

Why 146 BPM, you might ask? This BPM strikes the perfect balance between energy and control. At this pace, cheer routines can have a high-impact, dynamic performance without losing synchronization or risking safety. The tempo allows cheerleaders to perform their stunts, tumbling, and dance movements in time with the music, creating a seamless, rhythmic routine that is a pleasure to watch.

Using IPP Music to Understand Cheer Music BPM

IPP Music has become a go-to resource for cheerleaders and cheer coaches trying to understand the relationship between music counts and BPM. Their comprehensive guides and informative graphs provide valuable insights into how BPM affects the execution of cheer routines. By studying IPP Music’s resources, you can better comprehend why 146 BPM is often the chosen tempo for cheer music.

Within every premade mix page on the IPP Music site, you’ll find helpful guides that show how to count music and match these counts with your cheer routine. These guides can be particularly helpful when choreographing routines to music with a BPM of 146, ensuring every beat is met with precision and enthusiasm.

Need Competition Music Blue

IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

SLAM artwork
Full_Out_130 mp3 image
1 minute cheer mix
WAKE UP THE FIRE
SLAM artwork
WAKE UP THE FIRE
Full_Out_130 mp3 image
1 minute cheer mix

Conclusion

In the high-energy world of cheerleading, music is not merely a backdrop; it’s an integral part of the performance. Choosing cheer music with a BPM of 146 can provide the right tempo to enhance the excitement of the performance while ensuring the safety and synchronization of your team.

Whether you’re a cheerleader, a coach, or someone interested in the mechanics of cheerleading, understanding the BPM of cheer music is essential. Resources like IPP Music can provide you with the tools and knowledge you need to navigate the world of cheer music BPM confidently. Remember, the next time you’re selecting or choreographing to cheer music, aim for that magic number: 146 BPM.

cheerleading music bpm

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Building a Strong Team: Strategies for Effective Cheerleading Squad Management

Building-a-strong-team-Strategies-for-effective-cheerleading-squad-management

By Steve Pawlyk

Published March 6, 2023

As a cheer coach, one of your main responsibilities is to build and manage a successful cheer squad. A strong team is essential to achieving success in cheerleading, both on and off the field. In this article, we’ll explore strategies for effective cheerleading squad management, and how to build a strong team that can achieve its goals.

Building-a-strong-team--Strategies-for-effective-cheerleading-squad-management

First and foremost, effective communication is key to building a strong team. Regular team meetings, whether in-person or virtual, can help to keep your squad members informed about upcoming events, practice schedules, and any changes to the team’s goals or objectives. It is also important to establish open lines of communication, and to encourage your squad members to share their thoughts and ideas.

Another important strategy for effective cheerleading squad management is to establish clear roles and responsibilities for each squad member. This can help to ensure that everyone knows what is expected of them and can help to prevent confusion and conflicts. It’s also important to recognize and reward your squad members for their hard work and dedication, whether it’s through verbal encouragement or rewards program.

Creating a positive and supportive team culture is also crucial for building a strong team. This means fostering an environment that encourages teamwork, mutual respect, and trust among your squad members. This can be achieved through team-building activities, such as bonding events and retreats, and by promoting a culture of inclusion and diversity.

Building-a-strong-team-Strategies-for-effective-cheerleading-squad-management-positive-support

It’s also important to establish a clear set of team rules and expectations, and to enforce them consistently. This can include things like attendance policies, dress codes, and social media guidelines. By having clear rules and expectations in place, it will be easier for you to hold your squad members accountable and ensure that everyone is on the same page.

Finally, effective cheerleading squad management also involves providing your squad members with the necessary resources and support to achieve their goals. This can include things like providing proper equipment, arranging for coaching and training, and even arranging for mental health support.

You Hit Zero Mobile Menu Logo pink

In conclusion, building a strong team is essential to achieving success in cheerleading. By implementing effective strategies for cheerleading squad management, such as clear communication, clear roles and responsibilities, and positive team culture, you can help your squad members to achieve their goals and perform at their best. Additionally, by providing necessary resources and support to your squad members, you can ensure that they have what they need to succeed.

You Hit Zero Mobile Menu Logo pink

In conclusion, building a strong team is essential to achieving success in cheerleading. By implementing effective strategies for cheerleading squad management, such as clear communication, clear roles and responsibilities, and positive team culture, you can help your squad members to achieve their goals and perform at their best. Additionally, by providing necessary resources and support to your squad members, you can ensure that they have what they need to succeed.

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Where Do Cheer Teams Get Their Music? The Answer is IPP Music

Where Do Cheer Teams Get Their Music? The Answer is IPP Music

By Steve Pawlyk

Published February 22, 2023

Have you ever wondered where cheer teams get their music? The answer is IPP Music.

IPP Music is a company that specializes in providing custom and premade music for cheer teams, dance teams, and other performing arts groups. In this blog post, we will discuss the benefits of using IPP Music for your cheer team’s music needs.

Where Do Cheer Teams Get Their Music?

First and foremost, IPP Music mixes, both custom and premade are fully licensed and legal to use in performances. This means that teams don’t have to worry about copyright infringement or any other legal issues when using their music. This is extremely important as using unlicensed music can lead to costly fines and legal trouble.

Another benefit of using IPP Music is that our music is specifically designed for use in performances. This means that the music is fast-paced, energetic, and easy to choreograph routines to. It also means that the music is edited to fit the time requirements of the routine, so teams don’t have to worry about the music ending too soon or dragging on too long.

In addition to our wide-variety of mix packages and services, IPP Music is also well-known for its customer service.  We strive to give each customer a unique experience that helps to create long-lasting relationships.  In fact, IPP Music has customers that have been with us for over 10 years.  IPP Music has a way of turning valued customers into life-long friends.  

One the best parts about IPP Music is that we always get the job done.  When other music production companies say “no”, IPP Music always tries to find a way to say “YES”!

When you’re in a jam, IPP Music is where to go for high quality cheer music for your team!

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Top 20 Hottest Cheer Songs of 2022 (so far)

Top 20 Hottest best cheer songs of 2022

By Steve Pawlyk

Published February 17, 2022

Woah – I can’t believe it. 😁 How did we get here so fast?  

Seems like it was just yesterday that we were putting out our Hottest Songs of 2021 list. This year’s list features some smoke hot artists that will help bring any cheerleading routine to life. Let’s get into the list!!!














top-cheerleading-songs-of-2022




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Need Competition Music Blue

IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

SLAM artwork
Full_Out_130 mp3 image
1 minute cheer mix
WAKE UP THE FIRE
SLAM artwork
WAKE UP THE FIRE
Full_Out_130 mp3 image
1 minute cheer mix




USASF ANNOUNCES POSSIBLE BIG CHANGES FOR THE 2022-23 SEASON

USASF ANNOUNCES POSSIBLE BIG CHANGES FOR THE 2022-23 SEASON

By Steve Pawlyk

Published October 20, 2021

Cheer is back and so are some new rules from the USASF that would come into effect for the 2022-2023 season.  Many of these changes are rather big and would affect almost every team around the country.  There’s even talks about removing certain Worlds divisions. Here is a brief overview of some of the proposed changes:

USASF 2022-23 Changes News

Age grid & Division changes

“USASF age grid is calculated by year of birth. ICU and IASF age grids are calculated by age of year end competition. Should they be aligned?”

Meaning possible changes to the age grid, as the USASF age grid is not calculated in the same way as the ICU and IASF one.

Remove Senior Open 6 division

Reasoning: International Open 6 division may have the exact same roster. Senior Open 6 was created because of uncertainty with where IASF was headed with scoring, rules, etc.

Allow IOSC and SOSC to have 5 males

Reasoning: The additional male athlete will allow for options when creating stunt groups that can complete at a competitive level with more age appropriate athletes. There’s a need to fly more aged appropriate flyers and another male will help field just that. The average team of 24 will do 5 stunts, this would allow for potentially putting 1 male in every stunt group. This would also allow for teams with stronger female stunting to add males with elite tumbling to join to help them in the tumbling categories. In these divisions the males are showcased heavily, one more male that may add to a category the team lacks in as a whole. There is such a jump from 5-12 males in the Large Open Coed 6 and 5-16 males in International Large 6 & 7, giving the Small divisions one more male will help close that gap.

Change Senior Level 6 Worlds division sizes to Small 5-14, Medium 15-22, and Large 23- 30

Reasoning: This would allow all senior 6 divisions to have two leftover athletes after stunt groups are created. It also separates each division by 8 athletes. Currently we are allowed 38 athletes in level 6 but only 30 in levels 1-5. This does not make sense. There is more chance of injury with 38 athletes on the floor tumbling. This is especially true when these athletes are performing level 6 tumbling. The max team size should be lowered to 30 so it matches all other elite levels and reduces the chance of injury. Also, most gyms cannot field a team with 30+ athletes. It is not needed.

Reasoning: It would help level out divisions at worlds. Currently, Large Senior has 4 teams and Extra Small has about 50. This change would essentially combine current medium and large teams into one division and create a better competition. The small and extra small teams would round out the new medium and small divisions.

DI/DII Discussion:

  1. Only count Elite athletes and lower the D#
  2. Count by location instead of program (Possibly in combination with suggestion
  3. Raise the D#

For a list of all proposed changes click here

USASF 2022-2023 Changes

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USASF Announces 3 New Worlds Divisions

USASF Announces 3 New Worlds Divisions

By Steve Pawlyk

Published September 6, 2021

Cheer is back!

and we have more great news!

USASF has just announced 3 new Worlds divisions. This move is a major win for small gyms around the country. Although small representation at the Cheerleading Worlds has been increasing, it’s still not where we would like to see it considering that small gyms make up a super majority of programs around the country. With this new announcement things are about to change. Small gyms will finally get the chance to increase their presence at the 2022 World Championships. This coming April we will see these new divisions launch and potentially lead to an explosion of new talent coming to the world stage. The goal is to help small gyms continue to grow and retain athletes as they will now be able to have the chance to compete on the same stage as some of their idols.

USASF announces 3 new worlds divisions

The new divisions will include: Limited Xtra Small/Small (Allgirl), Limited Xtra Small Coed & Limited Small Coed. The new divisions will be reserved for programs represented by only one at the championships. In addition to the new division, there will also be a unique registration process for the teams. Although they will qualify for the World Championships via receiving a bid in their conventional division, when registering they will have the opportunity to transfer to one of the new Limited Divisions or they can remain in their usual Small or Xtra Small divisions.

This news brings even more excitement to come and the chance for small gyms all around the country to be able compete in the sought after Worlds Championships. Being able to say they have a Worlds caliber team will help their programs to grow and continue the presence of cheerleading through the country and world. We wish all potential programs the best of luck and can’t wait to see you take the stage in April!

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NEW 2021 PREMADE MIXES

Sale!
Original price was: $125.00.Current price is: $75.00.
Sale!
Original price was: $125.00.Current price is: $75.00.
Sale!
Original price was: $250.00.Current price is: $150.00.

IPP now the Official 2021 music producer for USA Cheer!

IPP Music is the official music producer for USA Cheer 2021

By Steve Pawlyk

Published August 30, 2021

We have some exciting news!

IPP has been chosen to be the Official 2021 Music Producer for USA Cheer!

Thanks to Lauri Harris, LeRoy McCullough, Tony Nash and Nicole Nichols, we had the pleasure of mixing music for Coed Premier, AllGirl Premier and Junior Coed Elite.

We are beyond thankful for this opportunity. As the routines near completion we can’t wait to see and hear how awesome each team looks performing to their IPP mix. We anticipate music releases in the coming weeks on our youtube channel..

We can’t wait until the world hears what we’ve created. This opportunity was nothing short of amazing and we look forward to continuing our relationship with USA Cheer and the mentioned nationals team as we move towards the debut performance in the Olympics one day.

Thank you to all who were involved and who believed in IPP. For more information or to book with IPP please visit our website.

We look forward to hearing from you!

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CHEERLEADING REACHES OLYMPIC STATUS

CHEERLEADING REACHES OLYMPIC STATUS

By Steve Pawlyk

Published July 20, 2021

The day has finally come!  Cheerleading reaches Olympic status.

At the close of the 138th session of the International Olympic Committee (IOC) meeting, the International Cheer Union (ICU) received “Full Sport Recognition”.  So what does this mean moving forward? 

As a result of receiving full sport recognition, cheerleading will now be eligible  to petition to not only be included in the Olympic games and other multi-game events, but will also help to ensure more funding, education and support to help develop cheerleading in other countries who seek to participate.

CHEERLEADING REACHES OLYMPIC STATUS

This is such a momentous occasion because it’s been 11 years in the making.  The ICU was founded in 2004 with the goal of positively impacting cheerleading and cheerleaders throughout the world.  Shortly after it’s formation, the ICU applied for recognition by the OIC.  It wasn’t until 2016 that ICU was granted provisional recognition.

Jeff Webb, President of the ICU recently stated, “"The IOC's actions have created a monumental milestone for cheerleading. We are truly honored to receive this recognition by the IOC," said Jeff Webb, President of the International Cheer Union. "This decision will greatly assist us as we strive to create opportunities for healthy participation and competition for millions of cheerleading athletes worldwide."

We look forward to the coming years and are excited for cheerleaders from all nations to take the stage at the Olympics and perform the routines and choreography the world has been waiting to see!


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Top 20 Hottest Cheer Songs of 2021

Top 20 Cheer Songs 2021

By Steve Pawlyk

Published June 14, 2021

After a long year of dealing with Covid-19, we are starting to get back to normal and things are instantly heating up. Check out our top 20 songs of 2021 that will keep your summer mixes blazing hot while you train for the upcoming season.

Dua Lipa - We're Good

Driver’s License - Olivia Rodrigo

My Head & My Heart - Ava Max

SWANG - Expensive Taste

Alan Walker - Fake A Smile

only child - poison

Zayn - Vibez

Yrin Glam - Unbothered

Sia ft. Burna Boy - Hey Boy

Tayler Jade - WYA

Sabrina Carpenter - Skin

Dua Lipa ft. DaBaby - Levitating

Black Eyed Peas ft. Shakira - Girl Like Me

Alyssa Rubio - Mutual

Elle Baez - Come Back

Tate McRae - You Broke Me First

Shawn Mendez ft. Justin Bieber - Monster

Masked Wolf - Astronaut In The Ocean

Rooga ft. Lil Chris - Catch A Body

Taylor Swift ft. Bon Iver - Exile

  1. We’re Good - Dua Lipa

  2. Driver’s Licnese - Olivia Rodrigo

  3. My Head & My Heart - Ava Max

  4. Expensive Taste - SWANG

  5. Fake A Smile - Alan Walker

  6. Poison - Only Child

  7. Vibez - Zayn

  8. Unbothered - Yrin Glam

  9. Hey Boy - Sia ft. Burna Boy

  10. WYA - Tayler Jade 

  11. Skin - Sabrina Carpenter

  12. Levitating - Dua Lipa ft. DaBaby

  13. Girl Like Me - Black Eyed Peas ft. Shakira

  14. Mutual - Alyssa Rubio

  15. Come Back - Elle Baez

  16. You Broke Me First - Tate McRae

  17. Monster - Shawn Mendez ft. Justin Bieber

  18. Astronaut In The Ocean - Masked Wolf

  19. Catch A Body - Rooga ft. Lil Chris

  20. Exile - Taylor Swift ft. Bon Iver

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Your Mix Can Now Have Audio on Varsity TV

Your-Mix-Can-Now-Have-Audio-on-Varsity-TV-ippmusic

By Steve Pawlyk

Published September 21, 2020

We have some good news!

Your mix can now have audio on Varsity TV.  Fear of copyright law violation and potential lawsuits have burdened the cheer community with having to watch videos of their favorite teams in silence.  Moreover, viewers have been paying subscription fees year after year for an incomplete service.  However, this season Varsity TV, Flo Cheer and a few music production companies, such as IPP,  have come up with a solution!  I can almost see the excitement on your face.  I bet you’re saying, “about time” right now.

Want your mix to be streamed with audio?  Here’s what you have to do.  First, you’ll need to choose content for your mix that comes with synchronization rights.  More specifically, transferable synchronization rights.  You’re scratching your head right now. I know.  Bear with me though. I’ll help you out.  Without getting into some technical mumbo jumbo regarding licensing it can be summed up easily:

1@1x

Avoid cover songs

2@1x

Purchase a full custom mix or select content from a licensing platform such as  www.songsforcheer.com

3@1x

Work with a cheer music production company, such as IPP, who has a synchronization agreement in place with FloCheer

Technically, you’ll be all set if you work with one of the cheer music companies who have an agreement in place.  Just let your production company know that you want your mix to have audio when streamed.        

yhz music at varsity events

The only question we have left to answer for you is, which production companies have an agreement with FloCheer?  There are only 4 companies (IPP is one) that I know of at the time of this blog. My best advice would be to contact your production company and ask them. If they do not have an agreement with FloCheer then you should encourage them to reach out to get a contract in place. You’ll definitely be disappointed if every team in your division has audio on their stream except for you.  Your music is a major part of your routine and the whole world should hear it!            

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Coach Monica Aldama of Netflix’ CHEER to be on Season 29 of Dancing with the Stars

Monica Aldama Netflix Cheer Dancing with the Stars

By Steve Pawlyk

Published September 2, 2020

Brush off your dancing shoes! It’s time to boogie.

There hasn’t been much good news circulating in the wake of the Covid-19 pandemic, but we’ve finally got something to cheer about! ABC has just revealed the much anticipated cast for season 29 of Dancing With The Stars. And let me tell you this season is about to be lit! The cheerleading community is going to get to see America’s favorite coach, Monica Aldama, on the big stage.




Monica Aldama Navarro Cheer Netflix NCA Winner Trophy

The world saw coach Monica rise to fame on the Netflix series “CHEER”. She, along with her amazing collegiate cheerleading squad, became an instant household name.  Her 25 years of collegiate coaching experience and 14 National Titles are only the tip of the iceberg when it comes to coach Monica.  She is an inspiration to young women, has a powerful work ethic, she’s her athlete’s biggest fan and is an advocate for inclusion, diversity and equality both on and off the mat. Monica is a force to be reckoned with and truly deserving of all of her blessings.  She will be the perfect addition to the Dancing With The Stars cast.




It will be quite a sight to see coach Monica competing against the likes of Carol Baskin, star of Netflix’s “Joe Exotic” and owner of Big Cat Rescue. It will be the “big dawg” Monica versus “cool cat” Carol. Other stars include Chrishell Stause of TV’s “Selling Sunset”, GRAMMY award-winning rapper, Nelly and many more.  We will all be looking forward to parking ourselves on the coach for one more series starring coach Monica.  The global cheerleading community will be rooting for her when the season premieres live Monday September 14 at 8e/7c only on ABC!

Monica Aldama with Oprah

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images: https://www.instagram.com/monicaaldama/




Netflix CHEER! Snatches 6 Emmy Nominations

Netflix Cheer Navarro Emmy Nominations

By Steve Pawlyk

Published July 30, 2020

The Results are in...

The Results are in...

and Navarro Cheer just made mat! As of July 28, 2020 Netflix “CHEER” Snatches 6 Emmy nominations. Soon after airing in January 2020, the coaches and athletes became household names. 

Whether you were are cheerleader or not, you were on the edge of your seat waiting to see if Jerry was going to make mat or if Lexi was going to stay on the team or if Morgan was going to hit her elite stunt!  And of course we all wanted to be Gabi Butler!

The amazing docu-series shed light on an industry that is so deserving of the spotlight. We can all agree that cheer is an intensely competitive sport like no other. The combination of strength, agility, stamina and competitiveness shredded any preconceived notions that many viewers may have had about cheerleading. 

Navarro Cheer Netflix




Each episode of Netflix Cheer! grew more and more intense and made us all hopeful that we too could make mat so that we could experience the sense of accomplishment that the Navarro athletes felt when hitting a flawless routine. Although the season ended abruptly due to covid-19, it’s undeniable that Navarro College was about to capture another college national title adding to their mound of accolades.

Visit Netflix to relive the experience with your favorite Navarro Cheer athletes!

  • Outstanding cinematography for reality program
  • Outstanding directing for a reality program
  • Outstanding picture editing for an unstructured reality program
  • Outstanding unstructured reality program
  • Outstanding sound editing for a nonfiction or reality program (Single or Multi-camera)
  • Outstanding sound mixing for a nonfiction or reality program (Single or Multi-camera)  




Check out Navarro College's 2019 Performance!

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Varsity Releases New Considerations For Competition Formats

varsity new compeititons

By Steve Pawlyk

Published July 27, 2020

Covid-19 has been the ultimate disruptor in both our personal and professional cheerleading lives.

The Coronavirus has brought many uncertainties and has suspended many things that bring us joy and make us feel whole.  It abruptly ended our 2019-2020 season and has delayed our 2020-2021 season.  With each state operating under unique safety guidelines it’s unclear as to when we will have a uniformed practice protocol in place to prep each program for competition. 

Thus, resulting in unpredictability for the possibility of normalized competitions this season.  To help ease some tensions, Varsity Spirit has released some new considerations for competition formats!  Each is designed to be beneficial to all programs nation-wide.  

Cheer Coronavirus Guidelines 2020

According to Varsity Spirit:

We are considering four options to safely and responsibly host Varsity Spirit events for the 2020-21 season. The format that each event follows will be communicated pre-event to all registered teams. All Varsity Spirit event staff will be educated and trained based on the guidelines set forth for each event.”



The formatting will possibly proceed as follows:

Varsity competition option 1

In-Person with Spectators

  • Spectators allowed with social distancing measures in place
  • Live awards ceremony with limited athletes and/or coaches
Varsity competition option 2

In-Person with Limited Spectators

  • Spectator viewing limited to team performance time only
  • Live awards ceremony with limited athletes and/or coaches; OR virtual awards ceremony
Varsity competition option 3

In-Person with No Spectators & Virtual Awards

  • Spectators not allowed; only athletes and coaches permitted 
  • Virtual awards ceremony
Varsity competition option 4

Virtual

  • Routines will be uploaded and judged virtually by Varsity Spirit certified judges 
  • Virtual awards ceremony

To learn more about our Varsity All Star Virtual Competition Series click here:

To learn more about Varsity All Star Virtual Competition Series click below:



Based on the aforementioned competition format options above and information found on the Varsity Spirit website, it appears that Varsity Spirit is holding the health and safety of competitors, coaches, families and staff at the forefront.  The presented formats will provide options for most programs to be able to compete and enjoy the 2020-2021 season to the best of their ability.  

Although we may be some time away from normalcy in both our personal lives and cheer, unprecedented steps are being taken to ensure that allstar cheer doesn’t suffer anymore than it has already had to endure. 

I know that the cheer community is looking forward to a productive competition season regardless of the format.  We must all strive to make sure that comeback is greater than the setback!

For more information on the 2020-2021 competition season and the health and safety measures that Varsity Spirit is taking please visit https://www.varsity.com/health-update/

Varsity Releases New Considerations For Competition Formats

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Varsity Summer League

Varsity All Star Summer League IPP Cheer Music 2020

By Steve Pawlyk

Published July 13, 2020

As Allstar cheer programs around the country are beginning their summer practices, it seems like cheerleading is going to make an unbelievable comeback. Despite the huge setback caused by Covid-19, Varsity is giving the allstar world something bright and sunny to look forward to! Just last week we saw the release of the Varsity Allstar Summer League.

What is Summer League?

Varsity Summer League

The main goal of the summer league is to keep athletes active in allstars all summer long. Athletes of all skill levels will get the chance to learn compulsory routines created by Jennifer Cooper of Big Red Choreography and will be able to challenge other groups in both live and virtual competitions. 

Two different routine options were developed to help abide by state-by-state social distancing guidelines. One set of routines will include stunts and pyramids for those who can practice in such a manner and the other will focus on choreography only. All routines are set to music created by Innovative Performance Productions (IPP Music). 8 count sheets are also available for each routine.





Rules and Levels

The summer league routines are categorized by level and include levels 1&2, 3&4 and 5&6. Each level was purposely created to highlight level appropriate skills. For example, according to the Varsity website:

The Level 1/2 Routines were designed to highlight the execution of basic building skills while introducing all star elite athletes to beginner level choreography and transitional elements. This program provides great Summer building blocks to set your lower level teams up for success in the coming season.

The Level 3/4 Routines were designed to elevate athletes knowledge of key level appropriate building skills and highlight tumbling and jump progression mixed with unique transitional choreography. This program provides great Summer building blocks to set your mid-level teams up for success in the coming season.

The Level 5/6 Routines were designed to challenge top level athletes with intricate building sequences, stamina-driven tumbling & innovative choreography. This program provides great Summer building blocks & a challenge to your most advanced teams, to set them for success in the coming season.

The Level 1/2 Routines were designed to highlight the execution of basic building skills while introducing all star elite athletes to beginner level choreography and transitional elements. This program provides great Summer building blocks to set your lower level teams up for success in the coming season.

The Level 3/4 Routines were designed to elevate athletes knowledge of key level appropriate building skills and highlight tumbling and jump progression mixed with unique transitional choreography. This program provides great Summer building blocks to set your mid-level teams up for success in the coming season.

The Level 5/6 Routines were designed to challenge top level athletes with intricate building sequences, stamina-driven tumbling & innovative choreography. This program provides great Summer building blocks & a challenge to your most advanced teams, to set them for success in the coming season.

For more information or to register your athletes for Varsity Summer League click here

To download the music for your level click here

For choreography tutorials and 8 count sheet click here

Summer League music mixes free mp3 downloads ippmusic no logo

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15 min Home Workout Video – Day 1: Conditioning and Stretching (Virtual Home Training)

Virtual Home Training Day 1 __YHZ

By Steve Pawlyk

Published March 26, 2020

It’s time to take our virtual home training to the next level.

jason mason workout

Don’t let the coronavirus and quarantines stop you from reaching your fitness goals. Keep up with the training and keep striving to be a better you. To make each workout easier and more enjoyable, we’ve established a step-by-step guide complete with workout music which were created by well-established personal trainer/fitness coach, Jason Mason - ATC, CSCS.

Let’s dive in!

The first of our four releases will focus on conditioning and stretching. It begins with warm up exercises to get the blood flowing then takes you through a series of full body (body weight based) strengthening exercises and concludes with a cool down stretch. This circuit will be great for our flyers to gain stability and flexibility.



Download the workout for offline use

DOWNLOAD MP3

CIRCUIT 1

  1. Candle Stick Get ups w/ Tuck Jumps
  2. Hand Stand Hold
  3. Lunges - Shoulders Open
  4. Push Ups - To Floor (with Scapular Retraction)
  5. Bicycles - Abs

CIRCUIT 2

  1. Skaters
  2. Plank to Tricep Extension
  3. Squat Hop in and out
  4. Pike Sit Ups
  5. Perfect Set Jumps - (open Shoulders)

Stretching

  1. Straddle
  2. Left Split
  3. Right Split
  4. Pike
  5. Butterfly Stretch
  6. Downward Dog
  7. Left Calve Stretch
  8. Right Calve Stretch
  9. Left Quad Stretch
  10. Right Quad Stretch
  11. Left Arm Across Body
  12. Right Arm Across Body
  13. Left arm up and over - Tricep Stretch
  14. Right Arm up and over - Tricep Stretch

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Best Cheer Songs of 2020 to Keep Your Spirits High During Coronavirus Lockdown

Best Cheer Songs of 2020

By Steve Pawlyk

Published March 24, 2020

Did your season just come to a screeching halt? Feeling upset and discouraged? Feeling like all your hard work was for nothing?

Well guess what....it wasn’t. Now is the time to stay positive and look to the future. If you’re on lockdown and not feeling optimistic, try tuning into these top cheer songs of 2020 to help keep your spirits high! 




  1. Intentions (featuring Quavo) - Justin Bieber
  2. You Should Be Sad - Halsey
  3. Before You Go - Lewis Capaldi
  4. Everything I Wanted - Billie Eilish
  5. Lose You To Love Me - Selena Gomez
  6. What A Man Gotta Do - Jonas Brothers
  7. The Man - Taylor Swift
  8. My Oh My (featuring DaBaby) - Camilla Cabello
  9. Adore You - Harry Styles
  10. Falling - Trevor Daniel
  11. Roxanne - Arizona Zervas
  12. Dreamin About You - Lorelei Marcell
  13. In Your Eyes (featuring Alida) - Robin Schulz
  14. Head First - Christian French
  15. Birthday - Anne-Marie
  16. React - The Pussycat Dolls
  17. Don’t Start Now - Dua Lipa
  18. Hot Girl Bummer - Blackbear
  19. Heartless - The Weekend
  20. Circles - Post Malone

Need Competition Music Blue

IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

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1 minute cheer mix
WAKE UP THE FIRE
SLAM artwork
WAKE UP THE FIRE
Full_Out_130 mp3 image
1 minute cheer mix







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Cheerleading Worlds Postponed and NCA College Nationals in Daytona Cancelled for 2020

daytona cheer 2020 cancelled

By Steve Pawlyk

Published March 16, 2020

Is Cheerleading Worlds 2020 Cancelled?

As a result of the coronavirus outbreak, last night at 9:00pm Varsity Spirit made the unprecedented and clearly difficult decision to postpone all Varsity competitions and events scheduled to take place over the next 8 weeks, including Cheerleading Worlds, originally scheduled for April 24th in Orlando.

Varsity made a statement last night via their website:

"As you may have seen, the CDC just announced their recommendation to cancel or postpone events with 50 or more people for the next eight weeks. With that recommendation, we have made the decision to not proceed as planned with scheduled events for at least the next eight weeks of the 2020 competition season. We are actively exploring all options, including rescheduling events, extending the competition season, and hosting virtual competitions, to continue to provide a competition experience for the thousands of athletes who have worked so hard this year to compete."



Are the NCA Cheerleading College Nationals in Daytona cancelled?

Unfortunately the bad news did not stop there, as this morning confirmation broke that the 2020 NCA College Nationals in Daytona will be cancelled entirely. This marks the first time in 40 years the competition will not take place.

Varsity's Michele Shetzer had this to say in a statement:

Dear College Cheer and Dance Coaches:
At Varsity Spirit, NCA & NDA, the health and safety of our athletes, coaches, employees, families and friend: is our top priority. We have been diligently monitoring the Coronavirus (COVID-19) and closely watching official information from public health organizations like the Centers for Disease Control ("CDC") and World Health Organization ("WHO"), and state and local health authorities, as well as recent announcements from colleges and universities across
the U.S., as it relates to our larger community and our events, camps and competitions.

In the best interest of the health and well-being of all those involved, we have made the very difficult decision to cancel the 2020 NCA & NDA Collegiate Cheer and Dance Championship in Daytona Beach,
Florida. This marks the first time in 40 years that this event will not take place.

We know that this announcement is difficult for all teams and coaches that have been working tirelessly over the past several months, so we have begun to
explore video/virtual options for your routines to be seen, shared and judged. If your school and administration allows, we encourage you to continue
to prepare your competition routines in hopes that you will still have the opportunity to have your performance judged in comparison to the other team:
from around the country. We will be communicating more details in the near
future. NCA & NDA will provide full refunds or the option to reallocate those funds to your summer cam balance. Please contact Michele Shetzer at
mshetzer@varsity.com to communicate your
preference.

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Is the 2020 NCA Cheerleading College Nationals in Daytona Beach cancelled?

On March 15 2020, Varsity Spirit announced that the 2020 NCA College Nationals will be cancelled for the first time in 40 years and will no longer take place, as planned, April 4th and 5th in Daytona Beach, Florida.

Is Cheerleading Worlds 2020 cancelled?

The ICU World and Junior World Cheerleading Championships are officially postponed, as are the Cheerleading Worlds originally scheduled for April 24th in Orlando

Cheerleading and the Coronavirus: Schools with Travel Restriction (LIVE UPDATES)

cheerleading and the coronavirus schools with travel restrictions

By Steve Pawlyk

Published March 13, 2020

updated 11:31 a.m. (EST)
Sunday March 15, 2020

The cheerleading world has seen a tidal wave of competition cancellations in the last 24 hours.  In an effort to help you stay up to date on what's going on with your team and your competitions, this post will serve as our official list of which colleges and schools have announced travel restrictions for their student body and extra curricular programs.

We will do our best to update this throughout the day so check back to be sure your school has not announced a ban on travel or any other restrictions.

To stay up to date with which competitions have been cancelled or postponed and which ones are still occurring as scheduled, check out our post, "Cheerleading and the Coronavirus: What's Cancelled as of now"

Cheer Competitions & Coronavirus – What’s Cancelled as of now (LIVE UPDATES)

There is an obvious concern at the moment regarding cheerleading competitions cancelations due to the [Read More...]

SCHOOLS WITH TRAVEL RESTRICTIONS:

updated 10:45 am (EST) Friday, March 13 2020

  • Boston college
  • University of Louisville
  • University of Texas at San Antonio
  • Harvard University
  • Framingham State University
  • University of Central Oklahoma
  • Florida International University
  • Radford University
  • Fitchburg State
  • University of San Diego
  • West Virginia University
  • Cal State Stanislaus 
  • Holy Cross
  • Valley State
  • Umass Lowell
  • UW - Milwaukee *pending
  • New York University (NYU)
  • College of Charleston
  • Merrimack College

updated 2:29 pm (EST) Friday March 13, 2020

  • UMKC
  • American University
  • Penn State - Behrend
  • Brenau University
  • University of Michigan
  • Eastern Kentucky University
  • Alderson Broaddus University *pending
  • Elon University
  • Virginia commonwealth university
  • University of New England
  • Oakland University
  • University of Maryland
  • University of North Carolina Wilmington
  • Saint Joseph’s University
  • University of North Carolina - Chapel Hill
  • Southern Illinois University - Edwardsville (decision will be made monday)
  • CalU of PA *pending
  • Limestone College
  • Wingate University
  • Stan State University

updated 5:10 pm (EST) Friday March 13, 2020

  • University of maine
  • Arkansas State
  • Southern Arkansas University
  • Endicott College
  • Bellamine University 

updated 8:45 pm (EST) Friday March 13, 2020

  • University of South Carolina
  • Oklahoma State University
  • Young Harris College

 

updated 10:50 a.m. (EST) Saturday March 14, 2020

  • University of North Texas
  • Georgia College
  • North Carolina Wesleyan

last updated 6:35 a.m. (EST) Saturday March 14, 2020

  • Utah Valley University

updated 11:31 a.m. (EST) Sunday March 15, 2020

  • University of Arkansas at Fort Smith
  • Ohio State University

We will continue to stay on top of this and update the list throughout the day as schools announce travel restrictions for athletic programs.

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updated 11:31 a.m. (EST) Sunday March 15, 2020

Cheer Competitions & Coronavirus – What’s Cancelled as of now (LIVE UPDATES)

cheerleading competitions and coronavirus cancellations

By Steve Pawlyk

Published March 12, 2020

updated 7:14 p.m. (EST) - Tuesday March 17 2020

Varsity has made another announcement this evening:

"The coronavirus is affecting our sport in ways we could never imagine. Gyms across the country are anxious about their futures. Athletes in every state are worried about being deprived of their year-end memories. And parents are understandably concerned about the safety and well-being of their children. Throughout this crisis, we are trying to carefully think through every scenario before we make a decision that could affect everyone involved in our sport.

In parallel with most other sports, we made the decision to postpone year end events, including those at Disney. But unlike some other sports, we feel that our season has more flexibility. We train and compete year-round. Therefore, we hope to save the competitive season for our athletes. We understand that kids just want to finish what they have started. So do we.

We are exploring ways to reschedule as many events as possible, including our Championships at Disney, which could extend the season to possibly end by late June to mid-July. Will this process be perfect? No. Will it be optimal? No. But we are making every effort to not deprive thousands of athletes the chance to finish this season, while still complying with future CDC and governmental guidance.

To achieve this we are asking you, our customers, to remain flexible. We need your support and partnership as we work to navigate this extremely difficult situation. We know that cheerleaders are tough and resilient. We are not a crowd that "throws in the towel" easily, and we will continue to explore all opportunities to safely save the season. We are all in this together.

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WORLDS AND DAYTONA CANCELLED/POSTPONED:

READ MORE
Cheerleading Worlds Postponed and NCA College Nationals in Daytona Cancelled for 2020

Last night at 9:00pm Varsity Spirit made the unprecedented and clearly difficult decision to postpone [Read More...]

- 11:13 p.m. (EST) - Sunday March 15 2020

VARSITY SPIRIT SUSPENDS ALL EVENTS FOR THE NEXT 8 WEEKS

"As you may have seen, the CDC just announced their recommendation to cancel or postpone events with 50 or more people for the next eight weeks. With that recommendation, we have made the decision to not proceed as planned with scheduled events for at least the next eight weeks of the 2020 competition season. We are actively exploring all options, including rescheduling events, extending the competition season, and hosting virtual competitions, to continue to provide a competition experience for the thousands of athletes who have worked so hard this year to compete."

source: Varsity.com

we've received many questions regarding coronavirus and CHEER...

There is an obvious concern at the moment regarding cheerleading competitions cancellations due to the Coronavirus (COVID-19) outbreak.

  • "Is my competition cancelled?"
  • "Will my license still be valid whenever a makeup event is held?"
  • "Will there be any discounts?"
  • "Is Cheerleading Worlds 2020 cancelled?"
  • "Is NCA Cheer Nationals in Daytona cancelled?" 

Let's start with the license issue.  IPP will be issuing license extensions to any current customers whose competitions have been cancelled.

To request an extension, click here.  Be sure to include your team name and order number in the message and we will send an updated license.

Additionally, all purchases made from today onward will come with 15 month licenses (vs the standard 12).  

cheerleading competition cancellations

There have also been inquiries regarding discounts as the COVID-19 outbreak is expected to have a negative impact on the economy.  To help offset this, we have implemented a discount code that anyone can use to take an additional 10% off any order of any kind.

Simply enter this code at checkout in the coupon code box:

ALITTLEHELP

cheerleading coronavirus

WHAT CHEERLEADING COMPETITIONS ARE CANCELLED?

As it stands right now (3:40 EST, Thursday, March 12), no competitions have been cancelled.(see below)  Varsity released a statement this morning saying that they were "diligently monitoring the Coronavirus (COVID-19) and closely watching official information from health authorities such as the Centers for Disease Control (“CDC”) and World Health Organization (“WHO”) as it relates to our larger community and our events, camps and competitions."

The article goes on to suggest the CDC's best practices to mitigate the spread of the disease at events and promises that they "have a dedicated response team working around the clock to make sure that we keep our participants and attendees updated as the situation evolves."

Bottom line is nothing has been cancelled as of yet.  Below is a searchable list of all upcoming Varsity events through the summer.  We will be actively tracking any changes to the status of these events and providing live updates here in this article.

Be sure to check our other coronavirus-related POST:

Cheerleading and the Coronavirus: Schools with Travel Restriction (LIVE UPDATES)

In an effort to help you stay up to date on what's going on with [Read More...]

LIVE UPDATES:

updated 7:10 pm EST - Sunday, March 15, 2020

ICU Postpones competition for international teams // US Teams will compete as planned 

announced via Facebook (@InternationalCheerUnion):

Memphis, 15 March 2020
European Office: Lausanne
National Cheer Federation Members
International Cheer Union (ICU)
Re: ICU World Championships Week Update - 15 March 2020

Dear ICU National Cheer Federations:
As you all know, the global sports community is facing an unprecedented test: determining when and how to move forward with competitions and events in light of the COVID-19 (coronavirus) pandemic. The health and safety of our athletes, coaches, employees, families, and friends is paramount.
The ICU Governing Council has met and has unanimously agreed to postpone the 2020 ICU World Championships and AGM, scheduled for 27 April - 1 May. A large number of countries have already informed us that their athletes and delegations will not be attending and there are travel restrictions in place in the US and around the world, making a global competition impractical at this time.
We will continue to actively work with officials in the United States, as well as Walt Disney World management, to monitor and assess the situation so we can determine when we may be able to reschedule. We will communicate updates to you when we have them.We are grateful for your cooperation as we take steps to confront the spread of this virus. Thank you again for your commitment to our athletes and your support of the International Cheer Union and its mission.
Sincerely,
Jeff Webb
President
International Cheer Union

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updated 8:55 am EST - Friday, March 13, 2020

MG Spirit Spectacular (St. Louis) - CANCELLED

UCA International All Star Championship - OCCURRING


Varsity announces on Twitter UCA International All Star Championship in Disney still occurring as scheduled:

Varsity Cheer Twitter

"Hello Coaches, and Gym Owners, Family and Friends,

Due to the fact that the Walt Disney World Resort is not closing the Theme Parks until March 16th, we will continue to host the UCA International All Star Championship with the precautionary measures we have put into place. We hope you understand how quickly the situation has been evolving over the last few hours. Because so many of our teams have worked so hard to be here and have already arrived in Florida, we are going to proceed with our isolated competition format as planned with the event ending Saturday evening.

The following precautionary measures were announced earlier today to significantly reduce the number of people in the venues and large crowds in general:

• All UCA International All Star Championship teams will compete one time on Saturday only.

• Only the families and fans from the team that is on deck, on the floor, or just finishing will be allowed in all competition venues.

 • To enable social distancing, all award ceremonies will be online only (no live presentations) and available free of charge on Varsity TV on Varsity.com.

For those who have not yet checked into your Disney hotel or picked up your commuter tickets, if you choose to cancel, although we are bound to Walt Disney World’s cancellation policies, we – Varsity Spirit will be issuing you a full refund. If you choose to cancel, please contact your registration specialist.

If you have already checked into your Disney hotel, picked up your tickets and have used them at the Theme Parks and decide to leave early based on the recent developments, we - Varsity Spirit will be fully refunding any unused portion of your package.

The Theme Parks will be open until the close of business Sunday for you to enjoy if you choose to do so with your teams. We appreciate your patience and understanding as we navigate this unprecedented situation."

source: Varsity Cheer Twitter


Varsity UCA announcement part 1Varsity UCA announcement pt 2

 

 

 

 

 


updated 1:50 am EST - Friday, March 13, 2020

MSAA New England Cheer @Worcester State MA - CANCELLED
Gateway Championship - St. Louis - CANCELLED


 

updated 12:57 am EST -  Friday, March 13, 2020

Cheerleading Competitions Coronavirus Cancellations Varsity TwitterVarsity announces via Twitter: The Quest Recreational Championship and the UCA International All Star Championship this weekend in jeopardy...

Tweet reads:

"As you may have just seen, the Walt Disney World Resort just announced that they will be closing the Theme Parks on Monday, March 16th. Note that the hotels will remain open at this time. The Quest Recreational Championship will continue as scheduled tomorrow. Please understand that we are diligently working with Walt Disney World in regards to the potential impact it may have on the UCA International All Star Championship. We sincerely appreciate your patience and understanding as we gather more information from Disney throughout the night and will share it with you as soon as we can."

Varsity

updated 9:02 pm EST - Thursday, March 12, 2020

CHEERSPORT - Colorado Grand Championship - POSTPONED

Bowie State Cheerstarz 2020 - POSTPONED

Universal Spirit-The Grand Championship - POSTPONED

USA Non Affiliated Rec Championships - POSTPONED

 
Twin Cities Challenge - POSTPONED
 
Tournament of Champions & All Star Prep Nationals - POSTPONED
 
Tidewater Beach Championship 2020 - POSTPONED
 
Spirit Festival Nationals - POSTPONED
 
Spirit Celebration Spring Fling Nationals - POSTPONED
 
Northside Xpress Regional - POSTPONED
 
One Up - Syracuse - POSTPONED
 
Platinum Nationals PA 2020 - POSTPONED
 
Reach the Beach Dance National 2020 - POSTPONED
 
Reach the Beach Daytona National 2020 - POSTPONED
 

updated 7:34 pm EST - Thursday, March 12, 2020

CHEERSPORT-Kansas City - Midwest D2 Championship - POSTPONED

CHEERSPORT-Kansas City Grand Championship - POSTPONED

CSG Dance Nationals - POSTPONED

COA - Nor Cal Nationals - POSTPONED

Athletic Championships - Tulsa DI & DII - POSTPONED

ACP Bid Championship - POSTPONED

ACP Disco Open Championship - Trenton - POSTPONED

ACP Power Dance Nationals & TX State Championship - POSTPONED

Aloha DI & DII Championships - POSTPONED


updated 6:54 pm EST - Thursday, March 12, 2020

JAMfest - Louisville Championship - POSTPONED

JAMfest - JAM Bash North Georgia - POSTPONED

Epic Tour: Ocean City 2020 - POSTPONED

Colonial Championship 2020 - POSTPONED

Double Down Championships - Smoky Mountain Championship DI & DII - POSTPONED

Empire State Championship 2020 - POSTPONED

Encore Championships - Pittsburgh Area DI & DII - POSTPONED


updated 6:20 pm EST - Thursday, March 12, 2020

ICU Cheer is holding emergency meetings to evaluate the fate of ICU Worlds 2020.  Decision will be made in 24 hrs....

ICU Cheer Compoetiotion coronavirus cancelled


updated 5:10 pm EST - Thursday, March 12, 2020

Spirit Festival Nationals - POSTPONED

CHEERSPORT - NorCal Grand Championship - CANCELLED

CHEERSPORT - West Coast D2 Championship - CANCELLED

JAMfest - Lucky JAM - POSTPONED

 


Turn your phone to landscape mode to view the list of competitions


 

We hope all of you are safe and well.  Remember to wash your hands and check back here for any cancellations or further news.

MORE CHEERLEADING CORONAVIRUS NEWS SOURCES:

cheermad com__Covid 19 and cheer blog
Varsity twitter page
cheermad com__taking home more than souvenirs

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updated 11:13 p.m. (EST) - Sunday March 15 2020

Which 2020 Cheerleading Competitions have been cancelled/postponed due to Coronavirus?

These are the current cancellations as of March 13, 2020:
Spirit Festival Nationals – POSTPONED
CHEERSPORT – NorCal Grand Championship – CANCELLED
CHEERSPORT – West Coast D2 Championship – CANCELLED
JAMfest – Lucky JAM – POSTPONED
CHEERSPORT-Kansas City – Midwest D2 Championship – POSTPONED
CHEERSPORT-Kansas City Grand Championship – POSTPONED
CSG Dance Nationals – POSTPONED
COA – Nor Cal Nationals – POSTPONED
Athletic Championships – Tulsa DI & DII – POSTPONED
ACP Bid Championship – POSTPONED
ACP Disco Open Championship – Trenton – POSTPONED
ACP Power Dance Nationals & TX State Championship – POSTPONED
Aloha DI & DII Championships – POSTPONED
JAMfest – Louisville Championship – POSTPONED
JAMfest – JAM Bash North Georgia – POSTPONED
Epic Tour: Ocean City 2020 – POSTPONED
Colonial Championship 2020 – POSTPONED
Double Down Championships – Smoky Mountain Championship DI & DII – POSTPONED
Empire State Championship 2020 – POSTPONED
Encore Championships – Pittsburgh Area DI & DII – POSTPONED
CHEERSPORT - Colorado Grand Championship - POSTPONED
Bowie State Cheerstarz 2020 - POSTPONED
Universal Spirit-The Grand Championship - POSTPONED
USA Non Affiliated Rec Championships - POSTPONED
USA All Star Championships - POSTPONED 
Twin Cities Challenge - POSTPONED
Tournament of Champions & All Star Prep Nationals - POSTPONED
Tidewater Beach Championship 2020 - POSTPONED
Spirit Festival Nationals - POSTPONED
Spirit Celebration Spring Fling Nationals - POSTPONED
Northside Xpress Regional - POSTPONED
One Up - Syracuse - POSTPONED
Platinum Nationals PA 2020 - POSTPONED
Reach the Beach Dance National 2020 - POSTPONED 
Reach the Beach Daytona National 2020 - POSTPONED
MSAA New England Cheer @Worcester State MA - CANCELLED
Gateway Championship - St. Louis - CANCELLED
Mardi Gras Spirit Spectacular (St. Louis) – CANCELLED

Custom or Premade Mixes: Which is right for you this season?

custom or premade you hit zero ipp music blog

By Steve Pawlyk

Published October 24, 2019


Every summer, coaches and athletes get geared up for a new season full of excitement!

Some of the many things to look forward to are choreography, uniforms, practice wear and most importantly Cheer Music! Cheer music is the heartbeat of your performance and is essential to hitting that perfect routine! There are many options when choosing cheer music, but which is right for you this season? Custom or premade mixes?

Let’s start by describing the differences between custom and premade mixes.  Each has particular characteristics that suit the needs of each client. So let’s dive in!

Custom Mixes




yhz_custom or premade 2


Custom mixes are typically created from your 8-count sheet once your choreography is complete.  Therefore, you have control of what goes into the production of your mix. You can choose your songs, where sound effects are placed, the amount of voice overs/vocals, where the vocals are placed, the tone/mood of the mix and etc.  This mix is made custom just for you. Therefore, it can take time and traditionally costs more. If you are not in a rush and have a healthy budget then a custom mix is definitely for you!



Premade Mixes



Your other option for routine music are premade mixes!  These mixes are great for teams on a budget and who need mixes quickly.  In fact, most companies who offer premade mixes have them available for immediate download. premade mixes cost 100s less than custom mixes.  Although you won’t have as much creative control, you will still be able to customize with add-ons such as voice overs, sound effects, song swaps and more.   These mixes can have a custom feel at a fraction of the price.



yhz_custom or premade 4



yhz_custom or premade 3


Having a mix for every team on any budget is crucial to our industry. Regardless of your choice between custom and premade mixes, every team deserves quality music for their performances. Budget and time shouldn’t be the deciding factor on whether or not your team receives a rocking mix. Hopefully this article gave some insight into the difference between custom and premade mixes and helps you choose which option is right for you this season.




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Need Competition Music Blue

IPP's Premade Mixes are USA Cheer Compliant and customizable!  Add Sound FX, swap songs, & more!  Add your Team Name to the mix for only $10! 

SLAM artwork
Full_Out_130 mp3 image
1 minute cheer mix
WAKE UP THE FIRE
SLAM artwork
WAKE UP THE FIRE
Full_Out_130 mp3 image
1 minute cheer mix

What is the CDIP?

YHZ__CDIP_MAIN

By Steve Pawlyk

Published September 4, 2019






Evolution is paramount to the growth of any industry...

Longevity and sustainability is built on innovation and the ability to bring participants together who share a common cause. Love and relatability to a product, service, or brand will create positive outcomes that will breathe life into both a new venture or an existing operation. Understanding the need for such a transformation set in motion the creation of the Cheer and Dance Industry Professionals (CDIP).






WHO ARE WE?



CDIP is 501c6 non-profit trade organization comprised of cheer and dance industry professionals. We are event producers, service and goods providers, coaches, and gym owners. Our mission is to collectively influence the cheerleading and dance community. We aim to ensure the long-term viability of our membership and the spirit industry at-large.



YHZ__CDIP_2





OUR WHY?





YHZ__CDIP_3


CDIP will provide networking opportunities for event producers and other service providers to collaborate. The goal is to create a vessel of new ideas that will be beneficial to all members of the spirit industry.


The other main focus of the CDIP is to be an effective tool for coaches and owners to establish a community. This will allow for the most integral part of the spirit industry to work towards finding suitable solutions to increase participation and reduce costs.





ACCOMPLISHING OUR MISSION!

“Innovation is applauded, but execution is worshipped”

Daniel Gilbert - Cleveland Cavaliers (owner).

    • Through our yearly coaches conferences we strive to bring together all members of the spirit industry (EPs, service providers, industry professionals, coaches and owners) to collaborate, unify and give a voice to those who feel underrepresented.

    • We will be a repository of easily accessible information. With a few clicks or a phone call members and potential members will be able to gain access to much needed resources.

    • Lowering barriers to entrance to our industry by providing cost-effective solutions to needed services and competitions.

    • Creating a safe and consistent experience for all athletes, spectators and coaches regardless of division or discipline as a result of rules and regulations agreed upon by all participating EPs.
    • Establishing consistent and transparent scoring through the formation of judging/scoring committees made up of industry professionals with the objective of proper training and accountability. 



ACCOMPLISHING OUR MISSION!

“Innovation is applauded, but execution is worshipped”

Daniel Gilbert - Cleveland Cavaliers (owner).

  • Through our yearly coaches conferences we strive to bring together all members of the spirit industry (EPs, service providers, industry professionals, coaches and owners) to collaborate, unify and give a voice to those who feel underrepresented.

  • We will be a repository of easily accessible information. With a few clicks or a phone call members and potential members will be able to gain access to much needed resources.

  • Lowering barriers to entrance to our industry by providing cost-effective solutions to needed services and competitions.

  • Creating a safe and consistent experience for all athletes, spectators and coaches regardless of division or discipline as a result of rules and regulations agreed upon by all participating EPs.
  • Establishing consistent and transparent scoring through the formation of judging/scoring committees made up of industry professionals with the objective of proper training and accountability. 





FINAL WORD

Unification under the common goal of moving the spirit industry in a positive direction is at the forefront of the CDIP initiative. Creating a table for everyone to sit at, regardless of experience, is what will help to forward our mission. For more information or if you’d like to join the CDIP please visit www.thecdip.com. Your seat is waiting!








CDIP LOGO








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What To Expect When Expecting (Your Mix)

what 2 expect featured

By Steve Pawlyk

Published July 22, 2019


In the blink of an eye the 2018 season is gone and 2019 is upon us. 

It feels so good to see new faces in the gym and athletes both young and old working towards new skills.  The start of a new season is one of the most exciting times of the year. There is so much to look forward to and so much growing to be done by everyone in your gym.  With teams formed, practice wear/uniforms being designed and choreography booked there is just one more thing to check off of your list. MUSIC! Although the music process can be so invigorating, it can also be super stressful.  But, it doesn’t have to be. I’d like to relieve some of the anxiety surrounding your routine music by walking you through some ways to help you get ready to order and what to expect when expecting your mix.


Finding The Right Producer

My first piece of advice is to  “do your homework”. Just like your athletes prepare for competition each week/month by practicing, there is some prep work for you to do before ordering a mix that perfectly complements your innovative routine.  I would highly suggest shopping around before committing to any one production company. There are many great production companies in our industry that would love to earn your business and provide you an awesome mix.  However, there are some less than genuine producers out there. So where should you start when trying to find the right producer? A good place is the USA Cheer list of compliant vendors found here.  

Another beneficial method to find a trustworthy production company is via word-of-mouth recommendation.  Ask your friends and fellow owner/coaches who they have found to be reliable. You can always check out the Facebook groups “Allstar Gym Owners Association” (ASGA) or “Small Cheer Gym Association” (SCGA).  These two groups can be very advantageous to any coach or owner looking for a particular service (e.g., music, uniforms and etc.).


homeworrk


A few extra notes regarding picking your producer - ask for samples, look for pricing tiers (will be beneficial to help stay on budget), make sure that turn-around-time is desirable, and be aware of all policies and procedures.  Providing that your producer meets all of your requirements, I truly believe that communication is the most important part when making your selection. We will come back to this point later on. For now, if you like what you see and hear it’s time to submit that Booking Request   


Booking and Scheduling

The next task will be to submit your mix requests and receive your production dates.  Each company will do booking and scheduling differently. At IPP, we have an easy online form that you can fill out and submit.  You can also attach any documents you may have (e.g., 8-count sheet). Other companies may require that you submit information (i.e., program name, team name, package & etc.) via email.  Once your producer receives this necessary information you should then expect a follow up that includes an invoice and tentative mix dates. I say tentative because most production companies require at least a 50% deposit before exact productions dates are established. 


Keep in mind that in a lot of cases these deposits are non-refundable.  If you have gotten to this point you really need to make sure that you wish to proceed.  Why non-refundable you ask? Because most companies will start working on parts of your order right away (i.e., vocals, song creation & etc.).  This can be costly. Therefore, if you cancel and request a refund then the producers loses all the time and money that has been put in up that the point on cancellation.  Again, each company operates differently so make sure that you understand all policies.


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8 count sheet & Video Creation

Now that you’ve chosen your production company and have submitted your booking request the fun really begins!  It’s now time to put together your routine information that will be sent to your producer. This information will be used to produce your amazing mix  Although this can be tedious it is very important. Keep in mind that some producers like 8-count sheets, some like videos and yet others like to have both (most effective).   Having both 8-count sheet and videos can be super beneficial to producer because it the 8-count sheet helps the producer layout the mix quickly and the video helps with nuance.  Additionally, some videos are submitted before teams can go full out which can lead to the producer misinterpreting some of the actions that will need particular sound effects. Before recording and submitting your videos please make sure to ask your producer if they have a prefered 8-count track that they would like you to use. 


recording


Recording to the coach counting out loud can be a critical mistake leading to videos needing to be re-recorded and submitted. Side note: even if you record to an 8-count track we would advise to not yell and scream during the recording. This can sometimes make it difficult for your producers to line up your video in his/her music software especially if you record to an 8-count track that it not theirs or one for which they are not familiar.

In regards to completing your 8-count sheets you will want to be descriptive, but concise. Try to keep each cell to one or two action words such ”aerobesque”, “full up”, or “double down”. Your producer may want you to use a particular count sheet or set of action words. I would ask before hand as to prevent any production delays. For more tips on effectively filling out your 8-count sheet please check out our blog


Song Selection:

This is the part that can cause you to tear your hair out.

I understand that selecting songs can be overwhelming. With the new music rules things seem to have changed drastically over night. Remember when you would search day and night through itunes or youtube looking for that perfect stunt song? This was an art in and of itself so most coaches. They perfected this. And now it’s like tutor to most. However, it doesn’t have to be. Almost all production companies work with 3rd party vendor that they license songs from each season. Although they may change vendors from time-to-time, your producer will provide you a list upon booking. Once you have the particular sites to choose from you can take things back to the way that they used to be. Even though you won’t be browsing popular radio songs you will still be able to find the perfect song for each section by using a number of filtering parameters such as “mood, genre and etc. If you are still finding it hard to choose then I’m sure that your producer will be willing to lend his or her expertise. When it comes to song selection you will not only want to pick a song that stylistically fits a particular section, but also something for which your athletes can relate. I can’t tell you how many edits we have had to do based on athletes not liking a particular song despite it fitting the section well. Telling whether or not that your athletes like a song is easy. They will tell you. However, determining which style or type of song is appropriate for a particular section can be a little more tricky. Let me help you with that right now.

selection

Although song selection for your overall mix and/or specific sections can be subjective, there are generally some styles that really work well and others that don’t.  It’s probably easier to start with types of songs that either don’t work or just don’t make for an exciting mix. Again, this is my opinion. First, rap/hip hop songs tend to never work in a cheer mix.  Reason being is that the tempos are generally too slow. When we speed them up to cheer tempo they sound way too fast. Lyrics become unclear and you lose the essence of the song. Other types of songs that we don’t recommend are old songs.  I know, “old” is vague, but I think you get it. Older recordings just don’t stand up to today’s production sound quality. Mixing and older Donna Summers songs with a brand new Ariana Grande song just doesn’t mesh well.

I know what you’re thinking right now.  Steve, we can’t use radio songs. Although your typical allstar team can’t there are still some teams who are required to follow music copyright laws by their event producer. This one is for them, lol. However this can still hold true when working with a producer who licenses songs from a third-party vendor.  Some of these vendors have thousands and thousands of songs in their libraries. You can definitely tell the difference between their older recorders and newer.Although song selection for your overall mix and/or specific sections can be subjective, there are generally some styles that really work well and others that don’t.  It’s probably easier to start with types of songs that either don’t work or just don’t make for an exciting mix. Again, this is my opinion. First, rap/hip hop songs tend to never work in a cheer mix.  Reason being is that the tempos are generally too slow. When we speed them up to cheer tempo they sound way too fast. Lyrics become unclear and you lose the essence of the song.

Other types of songs that we don’t recommend are old songs.  I know, “old” is vague, but I think you get it. Older recordings just don’t stand up to today’s production sound quality. Mixing and older Donna Summers songs with a brand new Ariana Grande song just doesn’t mesh well. I know what you’re thinking right now.  Steve, we can’t use radio songs. Although your typical allstar team can’t there are still some teams who are required to follow music copyright laws by their event producer. This one is for them, lol. However this can still hold true when working with a producer who licenses songs from a third-party vendor.  Some of these vendors have thousands and thousands of songs in their libraries. You can definitely tell the difference between their older recorders and newer.


My last piece of advice when selecting songs is to not pick a song just because the title of the song matches a theme that you are trying to achieve. Themes are too common anymore as a result of the new music rules, but from time to time we come across a team that wants a specific theme like “fire” or “girl power”. What typically results is the coach providing numerous songs titles that pertain to that specific theme. When we, the producer, listen to the songs we usually find that they are all different in genre/style and very hard to blend together in an exciting mix. To avoid this, we suggest listening to each track and really making sure that a particular song is appropriate for a fast-paced, high-energy cheer mix.


vocalist


Now that we know which types of songs to avoid, let’s look at what types of songs are suitable for a cheer mix. Types of songs that make for a good cheer mix are generally current, up tempo, electronic or pop in genre, have clear and present vocals and have appropriate language. Mixing similarly recorded and sounding songs give the producer the ability to create a consistent and cohesive mix. Think of it like being at the club. The DJ typically mixes songs of the same genre. For example, if you go to a David Guetta concert you will hear a mix of current electronic based songs. You won’t catch him mixing an EDM song, then a country song, then a disco song and back to EDM again. This would make for a less than pleasant auditory experience. We want your mix to not only express the creativity of your routine, but to also sound good!

When it comes to section specific song (e.g., stunt, pyramid, tumbling and etc.) here are some of our recommendations.  For stunt, you usually want a song that is more open and focused on the vocals. Stunt section typically are jammed packed with tons of action.  Although there are a lot of creative ins and outs (transitional elements) happening, we wouldn’t say that a stunt sequence is as action packed as your running tumbling.  Therefore, we recommend a song that isn’t so drum/beat heavy leaving room for your stunt sound effects to shine and really highlight your team’s actions. Moving on to a section like your pyramid, this component of the routine is arguably the climax.  Pyramids are typically super exciting and jam packed with actions performed by the entire team. This is we would recommend as song that is faster-paced and full of energy.

A genre like EDM with a constant 4-on-the-floor drum pattern can work great! The pumping drums and synthesizers will really suck in the crowd and have their hands up.  Another section that is full of energy and excitement which deserves a song of the same caliber is your running tumbling. Like your pyramid, running tumbling is one of those sections that has the crowd on their feet. We recommend a fast-paced, beat-driven song for this part. You’ll need a song that gives your athletes that little something extra to push through such a physically demanding party of your routine.   Although there are many other sections of your routine, we just named a few. You can contact us at any time to get our full recommendation for song selection for these other parts.


Submission, Communication, Transparency & Delivery

Videos are created, 8-count sheets are filled out and songs have been selected. It’s now time to submit all of that important info so that your one-of-a-kind mix can be created. When submitting your info you will want to make sure that you send it in with plenty of time to spare before your production date. Most companies like to have info sent in 1-2 weeks ahead of your production date(s). Why so early? We like to have time to review everything and make sure that all information has been presented clearly and done properly. Nothing is worse than sitting down to create your masterpiece and not be able to read the 8-count sheet or load the video or have missing songs. This causes delays and aggravation for everyone. Imagine you thinking that your mix is coming today to only open up your email and see a message saying, “Sorry, we cannot complete your mix as scheduled because all of your songs for team X are missing”. You would lose your mind.


speaker cone


Another reason most producers like to have your routine info way ahead of time is because if gives them the ability to rearrange their schedule on the fly. For example, if the team ahead of you in queue misses their production dates, then we can easily slide you into that spot and get your mixes to you earlier than expected. Now who doesn't like that! Being prepared can be super beneficial to you and your team. Having your mix earlier gives you more practice time with that mix to be able to learn voice overs and etc. before your big competition.


Now that you have sent in your routine info (on-time) you should expect nothing less than open communication and transparency from your producer.  He/she should let you know that they have received your information and that everything is on track. They should be extremely responsive and prompt regarding any additional questions/concerns that you may have while waiting for your mix.  If there is an issue or change to schedule for any reason then your producer should let you know immediately. Too many times we hear the horror stories of delivery dates being missed and producers that are nowhere to be found. My heart goes out to you in these cases.  It’s not right and you shouldn’t have to deal with that in your life. You have enough going on between running your gym, your life and your family. This is why vetting your producer is very important as we mentioned in the first section.   

By now you just want your mix already.  Assuming no hiccups and invoice is paid in full, your delivery date is here!  Go to your email and download that perfect mix. It will most likely be in mp3 format and you can save it to your phone, itunes and etc.  Let’s play this masterpiece! Some things to listen for are that all the sound effects are in the correct place, the correct songs were used (in the correct sections if specified) and voice overs/other lyrics are correct (e.g., correct gym, team name, theme and etc.).  One of, if not, the most important thing to double check is that the overall length of mix is accurate. Sometimes mixes can go over time for various reasons. Some competitions give a little grace period. Others don’t. You’ll want to make sure that your mix is dead on time (e.g., 1:30, 2:00, 2:15 or 2:30) to avoid any penalties.  If the mix is under time then you’re okay. 

Here are a couple remedies to fix your mix if it’s over time.  The easiest solution is to have your producer speed up certain parts of the mix (e.g., running tumbling) or the overall tempo of the mix.  If you’re like a second over then speeding up one section should do the trick. If you around 3 second over time then you’ll need the entire mix sped up.  Another, more tedious fix would be to remove counts from the mix. At traditional cheer tempo each 8-count removed will make up around 3 seconds. In an ideal world a mix would start on 5 and end on 47.1.  This makes for a mix dead-on 2:30 with a bpm around 147. If your routine is choreographed past 47.1 then you and your producer should discuss how to handle that ahead of time.


EDITS

Edit - what can I say. It’s a four letter word, lol.

Although most producers don’t love edits - they are necessary. We all know why so we don’t need to go into it. To avoid any confusion and a need for multiple edits due to lack of clarity, let me provide some recommendations for handling edits. If a song swap is needed that is easy. You can simply email your producer, or submit and edit form if they have one, and let them know what song you want in and what song you want out. This is pretty straight forward. On the other hand, sound effect changes can be a little more nuanced. Sound effect changes generally require one of two things (or both). If you are re-submitting your 8-count sheet with your new counts it is preferable that you highlight the new actions. This will tell your producer exactly where to focus in order to expedite the process. Going count-by-count looking for difference makes us pull our hair out. Additionally, it’s best to create the edit 8-count sheet from scratch leaving out the old sound effects that aren’t in the routine anymore and only including the newly highlighted actions. You can also include original sound effects that haven’t been changed.


Another way of submitting your sound effect changes will be to record and send in a new video - obviously recorded to your current mix. This will allow your producer to easily drop the video into his/her music program and line it up quickly. We highly recommend sending an email that gives an overall of what is different. Having the video is great, but if we don’t know what is different then we will have to do count-by-count to figure it out.

If more than song swaps and/or sound effects need to be edited then you’ll need to have a detailed call with your producer to come to a solution. Some major changes may be costly, but hey - you know that already because you read your producer’s Procedures and Policies


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I hope this article helped to give you some insight on the music ordering process and what to expect when expecting your mix. If you have further questions feel free to contact us anytime via email, phone or on our live chat.


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The Do’s and Don’ts of the 8-Count Sheet

Do and Donts of 8 count sheet ipp blog yhz 2100x_

By Steve Pawlyk

Published July 8, 2019

THE DO'S and DONT'S OF THE 8-COUNT SHEET


Someone out there needs to hear this...

your 8-count sheets are a mess



There I said it!  Don’t be mad. I’m just playing with you!  I know that filling out an 8-count sheet can be confusing and tedious at times.  Who wants to sit there and fill in each of those little boxes count by count - line by line.  It can make you pull your hair out. I know that’s why so many coaches fly through it just to get it done.  I’m right there with you. I have been guilty of this at times too. However, it can be problematic since the 8-count sheet can be a critical part of your music creation.  Most of the time it’s all your producer has at their disposal. Therefore, if your 8-count sheet is unclear or confusing then your music producer may not be able to execute that perfect mix that you envision.  Let me help you to solve this problem by providing examples of the do’s and don’ts of the 8-count sheet.


YHZ 8count 1


So why is this important?


yhz_heartbeat


Plain and simple, having the perfect 8-count sheet will reduce any aggravation on the part of you and your producer.  Your mix is the heartbeat of your routine. The perfect mix can help to bring your routine to life and pump up your team.  When you submit your count sheet at the beginning of the season you envision receiving a mix so perfect that the crowd wants to know all the lyrics and wants to sing along at competition like they do for Cheer Extreme Senior Elite and Top Gun.  Having the crowd support can help to lift your team up to the next level during their performance. You want your sound effects to be big and expressive, your beats to hit hard and the lyrics to be perfect! Trust me, your producer wants this for you as well.


Hopefully, I still have your attention. Now let’s dive in and see how both you and your producer can collaborate to create the most magnificent piece of routine music that you’ve ever heard!



Do:


Use the recommended count sheet that your producer prefers.   Most production companies create and only like to work off of their own count sheet as they know it well.




Dont:



Please don’t make up your own count sheet.  I’ve seen this time and time again. Some coaches have submitted pictures of their routine sketched out on a napkin with hand drawn rows and columns



IPP count sheet on Napkin




Do:


Record your routine to an 8-count track.  You will want to have an accurate reference when filling out your 8-count sheet. Using an app like Simple8 by IPP is great way to record and save your videos!




Dont:



Avoid trying to fill out your 8-count sheet by memory or in real-time (while watching your team practice).  This will lead to an error 100% of the time.





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Do:


Make sure to include to the intro line when filling out your 8-count sheet.


Your producer’s count sheet should always start on 1.1 as the introduction line.  You will typically see that some producers will black out counts 1-4 (to start on 1.5) as a reminder that this is, in fact, is your opening 5,6,7 & 8


IPP FILLABLE 8 COUNT SHEET INTRO BOXES EXAMPLE 2


Regardless, if the first 8-count has any indication whether or not you should always start your first action on 2.1


Good count sheet example__2 1_2


For example, if your first section is standing tumbling then your section label would be placed on 2.1 and your actions would start somewhere on this line.  The reason for this is that your producer’s mixing software starts on 1.1 (with 1.5 being your usually 5,6,7 &8 intro). Therefore, 2.1 is the first line where he/she can start your mix.


Reaper Clock sm

Basically, what you consider the first 8-count of your mix is the second 8-count to your producer.


daw clock


Basically, what you consider the first 8-count of your mix is the second 8-count to your producer.




Dont:



Avoid skipping the intro line.  This will cause your entire mix to be off by one full 8-count leading to an edit (i.e., Reconstruction ) to be made necessary.  This may be time consuming and costly.




Do:


Note your sections on either the left/right side of the count sheet. This allows your producers to quickly understand the flow of your routine and helps to map out ideas.


Good count sheet example Sectioning




Dont:



Make sure not to leave your sections blank. This can cause unnecessary guess work on the part of your producer and the mix can start to lose it’s cohesiveness.




Do:


Include your song choices on either side of the count sheet, at the bottom in the notes, on the cover page of the count sheet (where applicable) or in an email (noting which song goes with which section of the routine).




Dont:



Never leave your mix without song selections. Producers generally dislike picking songs. It can be a long process trying to find songs that they think you might like in your mix.  This leaves less time for actual mix creations. Additionally, your producer may pick something that you don’t like leading to edit which can incur a fee.




Do:


When adding action words (sound effects) to your count sheet be sure to be clear and concise.  Try to use one or two words per box to describe your actions. For example, scale, twist, double full and etc.  In addition, only use action words that are pertinent to your routine. Remember, sound effects are unique audio samples used to highlight important actions in your routine, therefore, we suggest only including sound effects that help to bring your routine to life.  If you need to add extra information about your routine as a whole or a certain section then you can provide that information at the bottom of the 8-count sheet in the “notes” section.


Good Count Sheet:

Good count sheet example




Dont:



Avoid filing each box with phrases or multiple actions. Although you think it may be helpful - it’s not. It can become hard to decipher sometimes.  Also, producers can only add one sound effects per beat in your mix so if you put multiple action words in the box it could make your mix sound like a mess.  Only include the most important action words on your 8-count sheet. Additionally, not every box needs to be filled with minor details or actions such as set, look, hold and etc.  Your producer prefers to see a clean 8-count sheet verses one cluttered with a million words. It will help to expedite the process. Trust me!


Bad Count Sheet:

Bad count sheet example




Do:


Make sure that you mix starts and ends at the correct time to avoid edits and/or your mix going over the allotted time requirements. As mentioned before, your mix will need an intro.  Typically, you’ll want to start on 1.1 or 1.5. However, there can be some slight variation (e.g., 1.3 or 1.7). Just as important as making sure that your mix starts on the correct count is that it ends on the correct count.  This will avoid your mix going over time which will eliminate the chance of receiving a time violation penalty at competition. We recommend that your mix ends on the following counts to meet the different mix length time limits: 47.1 for a 2:30 mix, 42.1 for a 2:15 mix, 37.1 for a 2:00 mix and 28.1 for a 1:30 mix.  These recommendations are based on a 146 beats-per-minute (bpm) mix speed.




Dont:



Please do not go over time! This can be a hassle for both of us. Mixes that end past the recommended stop times will need to be sped up. What typically happens in these cases is that the mix becomes too fast leading to poor execution of skills. However, there are some more advanced teams that can handle this speed increase. Others can’t. Those teams that can’t handle the speed increase will come back with a Reconstruction Request (link out to p&p definition of a reconstruction in the edits section) which will require the removal of a specified amount of 8-counts. An edit of this nature will usually incur a fee - yikes!




Do:


Keep your producer’s 8-count sheet as intended.  It has been formatted the way he or she likes. If there are any special instructions then your producer will let you know ahead of time.




Dont:



Refrain from modifying your producer’s 8-count sheet.  Doing something to the count sheet unannounced may result in a mistake in production.  For example, avoid color-coding your sections. This can be distracting. Just list sections on the side as mentioned above.  The only time highlighting will be necessary is when re-submitting your 8-count sheet for an edit



I know some of this can seem confusing, but it’s really not.  We are here to help you every step of the way. If you have any questions please contact us.  We want to make your music experience as pleasant as possible. Regardless if you use IPP or not, we are willing to assist you at any point in the season.

Cheerleading 8-count sheet


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