Explore the factors that make Trinity Valley Community College’s cheer program exceptional, including its storied rivalry with Navarro College, high-quality coaching, academic emphasis, community support, superior facilities, teamwork focus, and its spotlight in Netflix’s ‘CHEER!’.
Discover 12 whimsical cheer practice theme ideas to boost team spirit and make practices more engaging. From Dress Like Your Coach Day to Fairy Tale Day, these fun and creative themes will add a touch of excitement to your cheerleading routines
Discover how to overcome setbacks and build confidence as a cheerleader. Drawing from a real-life example shared on Reddit, this guide offers advice on dealing with challenges, improving skills, and fostering team relationships in cheerleading
Learn how to perfect your cartwheel technique with our comprehensive guide. Ideal for JV cheerleaders looking to improve their skills
Unlock your cheer potential with our comprehensive guide to mastering the back handspring, featuring strength and flexibility exercises, step-by-step techniques, and insider tips for executing this key move with precision and confidence.
Master the back walkover with our expert tips and drills, designed to improve your cheerleading strength, flexibility, and technique for a flawless performance
New to Cheerleading: we explore the experiences of new cheerleaders facing team dynamics, share tips on skill improvement, interaction, and discuss how to identify and address bullying in sports. This comprehensive guide aims to support newbies in navigating the cheerleading world while promoting a positive, inclusive, and respectful team culture.
Discover effective remedies for cheer-related aches, including lesser-known exercises, stretches, and nutrition tricks to soothe your pain
Daytona Beach, the World’s Most Famous Beach, will once again host the prestigious National Cheerleaders Association & National Dance Association Collegiate Cheer and Dance Championship
Explore the stages of cheerleading tumbling progression with our detailed guide, providing essential training tips for cheer coaches to develop their athletes’ skills from basic rolls to advanced twists and stunts.
Stunting, the act of lifting a team member during a performance, is not just about the high-flying spectacle; it requires precision, strength, and an intricate understanding of cheerleading guidelines.
this guide will help you navigate the unique and engaging world of cheerleading in Australia
If you’re a first-year coach of a British cheer team, this blog post is your handy guide, with advice, tips, & rules specific to the UK
If you’re a new cheerleading coach we will guide you through the best practices, tips, and advice that will help to make you a success
Practical strategies for cheerleaders and coaches to challenge stereotypes, encourage self-acceptance, and prioritize mental health
This article will guide you through the techniques to improve your balance and execute stunts with poise and stability.
it’s time to dispel this myth and reveal the truth: your weight does not matter when it comes to being a flyer in cheerleading.
Check out the best songs of the summer of 2023. Let’s dive into the high-energy beats that will ignite your cheerleader soul!
To help ensure you don’t miss out, we’ve compiled a comprehensive list of all the notable cheer and dance events/competitions in 2023 & 2024
So, how do you select the best cheerleading music that will make your team stand out at the next competition? Consider this…
So, how do you get loud in cheerleading? Let’s dive into the world of cheerleading music to explore this topic.
Perfect your cheer music tempo with this guide. Cheerleader or coach, learn how to harmonize your routines with the right music tempo
This war/fight theme is perfect for a team full of soldiers ready for the battle. March on to the mat with this military styled mix with patriotic lyrics and beats.
Sounds like USA Cheer Junior All Girl. In the style of Monaleo and Lil Durk
This war/fight theme is perfect for a team full of soldiers ready for the battle. March on to the mat with this military styled mix with patriotic lyrics and beats.
Sounds like USA Cheer Junior All Girl. In the style of Monaleo and Lil Durk
This war/fight theme is perfect for a team full of soldiers ready for the battle. March on to the mat with this military styled mix with patriotic lyrics and beats.
Sounds like USA Cheer Junior All Girl. In the style of Monaleo and Lil Durk
This war/fight theme is perfect for a team full of soldiers ready for the battle. March on to the mat with this military styled mix with patriotic lyrics and beats.
Sounds like USA Cheer Junior All Girl. In the style of Monaleo and Lil Durk
This war/fight theme is perfect for a team full of soldiers ready for the battle. March on to the mat with this military styled mix with patriotic lyrics and beats.
Sounds like USA Cheer Junior All Girl. In the style of Monaleo and Lil Durk
After a long few weeks of cheer, we can recap on the incredible teams that attended the Summit Championships!
D2 Summit was buzzing on social media! With the incredible routines and well run competition, D2 Summit outdid themselves this season!
If you’re here to reign then this mix is meant for you! The competition will bow down everytime you’re on the mat.
Sounds like USA Cheer Youth All Girl. In the style of Rico Nasty and Snoop Dogg
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